Therapists in 75287
Parenting, relationships, and life transitions can feel overwhelming, especially when emotions are running high and everyone feels stuck in survival mode. You may be dealing with meltdowns, anxiety, constant conflict, emotional shutdowns, co-parenting stress, trauma, or a child who seems misunderstood despite everyone trying their best. Therapy should feel practical, supportive, and tailored to your real life—not one-size-fits-all. My approach is neurodiversity-affirming, collaborative, and focused on helping clients build healthier communication, emotional insight, confidence, coping skills, and stronger relationships.
Parenting, relationships, and life transitions can feel overwhelming, especially when emotions are running high and everyone feels stuck in survival mode. You may be dealing with meltdowns, anxiety, constant conflict, emotional shutdowns, co-parenting stress, trauma, or a child who seems misunderstood despite everyone trying their best. Therapy should feel practical, supportive, and tailored to your real life—not one-size-fits-all. My approach is neurodiversity-affirming, collaborative, and focused on helping clients build healthier communication, emotional insight, confidence, coping skills, and stronger relationships.
You served, and now you’re fucked. You spend your nights worrying about whether or not you did the right thing, about whether you’re failing your family, about how you and your spouse don’t connect anymore. You would have done this, and you should have done that, and oh shit what did I do, and those things haunt you at night. You’ve tried everything to get it done on your own because, hey, they trained us to be independent and strong, right? But you don’t feel strong anymore. And you don’t feel comfortable talking to anyone. A: you don’t want to relive it, and B: you’re not all share-y and interested in talking out your garbage.
You served, and now you’re fucked. You spend your nights worrying about whether or not you did the right thing, about whether you’re failing your family, about how you and your spouse don’t connect anymore. You would have done this, and you should have done that, and oh shit what did I do, and those things haunt you at night. You’ve tried everything to get it done on your own because, hey, they trained us to be independent and strong, right? But you don’t feel strong anymore. And you don’t feel comfortable talking to anyone. A: you don’t want to relive it, and B: you’re not all share-y and interested in talking out your garbage.
Hi, my name is Mayra Acosta and I am a Licensed Master Social Worker. I’m a bilingual therapist, English and Spanish. I have been practicing for over 8 years in different therapeutic settings. I specialize in working with individuals who have experienced trauma. I draw from a range of therapeutic modalities, CBT, DBT, mindfulness and trauma informed care. I have experience working with a variety of needs such as PTSD, depression, anxiety, self harm, self esteem and grief. I am passionate about finding healthier ways to deal and navigate all aspects of life and work towards your healing journey
Hi, my name is Mayra Acosta and I am a Licensed Master Social Worker. I’m a bilingual therapist, English and Spanish. I have been practicing for over 8 years in different therapeutic settings. I specialize in working with individuals who have experienced trauma. I draw from a range of therapeutic modalities, CBT, DBT, mindfulness and trauma informed care. I have experience working with a variety of needs such as PTSD, depression, anxiety, self harm, self esteem and grief. I am passionate about finding healthier ways to deal and navigate all aspects of life and work towards your healing journey
I have been in private practice for 30 years, assisting clients with a variety of issues: depression and bipolar, substance abuse, couples and their struggles, including parenting and helping children and adolescents. I take very seriously the issues that bring clients to counseling. However, I want to strike a balance between helping clients to not only resolve their problems, but I encourage clients to bring their sense of humor, as I want the experience to be pleasurable.
I have been in private practice for 30 years, assisting clients with a variety of issues: depression and bipolar, substance abuse, couples and their struggles, including parenting and helping children and adolescents. I take very seriously the issues that bring clients to counseling. However, I want to strike a balance between helping clients to not only resolve their problems, but I encourage clients to bring their sense of humor, as I want the experience to be pleasurable.
I actively work with children, adolescents and emerging adults. In sessions, I draw from a variety of techniques with a patient-centered approach, including: cognitive behavioral therapy, play therapy, and acceptance commitment therapy. My passion for helping people find their true potential is fueled in my sessions. Uniquely, I am able to achieve this with my clients by taking a holistic approach through mindfulness and self-compassion with each patient.
I actively work with children, adolescents and emerging adults. In sessions, I draw from a variety of techniques with a patient-centered approach, including: cognitive behavioral therapy, play therapy, and acceptance commitment therapy. My passion for helping people find their true potential is fueled in my sessions. Uniquely, I am able to achieve this with my clients by taking a holistic approach through mindfulness and self-compassion with each patient.
I have experience working with teens, young adults, and individuals with and without developmental, emotional, intellectual, mental, and physical disabilities. I am passionate about helping individuals build self-awareness, navigate challenges, and develop the tools needed to achieve their goals and improve their general well-being.
I have experience working with teens, young adults, and individuals with and without developmental, emotional, intellectual, mental, and physical disabilities. I am passionate about helping individuals build self-awareness, navigate challenges, and develop the tools needed to achieve their goals and improve their general well-being.
I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
Thank you for stopping by! Our mission is to bridge gaps in access to care while helping to reduce the stigma surrounding mental health.
At Ellie Mental Health Carrollton, our team of compassionate and highly skilled therapists offers a wide range of specialties to support children, teens, adults, couples, and families. Our therapists use evidence-based approaches while tailoring care to each individual’s unique experiences and goals.
We invite you to explore our website, where you can learn more about our therapists, browse available appointments, and easily schedule a session that fits your needs.
Thank you for stopping by! Our mission is to bridge gaps in access to care while helping to reduce the stigma surrounding mental health.
At Ellie Mental Health Carrollton, our team of compassionate and highly skilled therapists offers a wide range of specialties to support children, teens, adults, couples, and families. Our therapists use evidence-based approaches while tailoring care to each individual’s unique experiences and goals.
We invite you to explore our website, where you can learn more about our therapists, browse available appointments, and easily schedule a session that fits your needs.
Change is the only constant in life, but that doesn't necessarily mean it is easy! Pain is an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. Guiding you through the process of change is my lifework. Whatever your struggle, I'm here to work through it with you --you are not alone! If you want to change your life, change your mind.
Change is the only constant in life, but that doesn't necessarily mean it is easy! Pain is an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. Guiding you through the process of change is my lifework. Whatever your struggle, I'm here to work through it with you --you are not alone! If you want to change your life, change your mind.
Hi, I’m Ciley! I’m deeply passionate about helping adolescents and young adults navigate life’s transitions, identity development, and the challenges that come with growing into who they are meant to be. Whether it’s learning to adjust to a new setting, managing anxiety or depression, building self-esteem, or navigating relationships, I aim to provide a supportive space where clients feel seen, heard, and understood. In addition to my work with teens and young adults, I also enjoy working with children, adults, and couples throughout the lifespan.
Hi, I’m Ciley! I’m deeply passionate about helping adolescents and young adults navigate life’s transitions, identity development, and the challenges that come with growing into who they are meant to be. Whether it’s learning to adjust to a new setting, managing anxiety or depression, building self-esteem, or navigating relationships, I aim to provide a supportive space where clients feel seen, heard, and understood. In addition to my work with teens and young adults, I also enjoy working with children, adults, and couples throughout the lifespan.
Roberto (Robbie) Almonaci
Licensed Professional Counselor Associate, LPC-A, CRC, LCDC-I
2 Endorsed
Dallas, TX 75287
Hi, I’m Robbie a Licensed Professional Counselor Associate, working under the supervision of Dr. Melissa Gaa, LPC-S. I work with individuals needing help with anxiety, self-criticism, trauma, or addiction, and want to understand themselves on a deeper level and create real, lasting change.
Many of the people I work with enjoy learning more about themselves, their parts, and how it all ties together. We explore past and current experiences, social support, relationships, and core beliefs. Healing is another component, which for some, can have a profound impact.
Hi, I’m Robbie a Licensed Professional Counselor Associate, working under the supervision of Dr. Melissa Gaa, LPC-S. I work with individuals needing help with anxiety, self-criticism, trauma, or addiction, and want to understand themselves on a deeper level and create real, lasting change.
Many of the people I work with enjoy learning more about themselves, their parts, and how it all ties together. We explore past and current experiences, social support, relationships, and core beliefs. Healing is another component, which for some, can have a profound impact.
Jennifer Awad, Art Therapist, MA,
Licensed Professional Counselor, MA, ATR, LPC
2 Endorsed
Dallas, TX 75287
Do you ever find it hard to put difficult or overwhelming feelings into words? Have you tried traditional talk therapy, only to feel like it hasn’t fully helped you reach your goals? Creativity can be a powerful tool for self-expression, personal growth, and healing. As a Registered Art Therapist and Licensed Professional Counselor, I offer a compassionate, supportive space where I guide children, adolescents, and adults in exploring their thoughts and emotions through a variety of art-making experiences—no artistic skill needed, just a willingness to be open and curious.
Do you ever find it hard to put difficult or overwhelming feelings into words? Have you tried traditional talk therapy, only to feel like it hasn’t fully helped you reach your goals? Creativity can be a powerful tool for self-expression, personal growth, and healing. As a Registered Art Therapist and Licensed Professional Counselor, I offer a compassionate, supportive space where I guide children, adolescents, and adults in exploring their thoughts and emotions through a variety of art-making experiences—no artistic skill needed, just a willingness to be open and curious.
I approach therapy as a partnership with my clients in which you are the ultimate decision-maker, and I work with you to clear away obstacles and identify opportunities. I provide a non-judgmental space where you can speak freely. Having been diagnosed with ADHD, ASD, OCD, anxiety, and depression myself, I understand many of the symptoms my clients experience. My interest in becoming an LPC was influenced by the guidance I received from a school therapist at a young age following the loss of my father.
I approach therapy as a partnership with my clients in which you are the ultimate decision-maker, and I work with you to clear away obstacles and identify opportunities. I provide a non-judgmental space where you can speak freely. Having been diagnosed with ADHD, ASD, OCD, anxiety, and depression myself, I understand many of the symptoms my clients experience. My interest in becoming an LPC was influenced by the guidance I received from a school therapist at a young age following the loss of my father.
Hi, I’m Mia! If you are constantly trying to check all the right boxes, putting everyone else’s needs before your own, or struggling to feel "good enough" despite your achievements, you are in the right place. I specialize in working with women, adolescents, and individuals from minority communities who are navigating perfectionism, high anxiety, social anxiety, low self-esteem, or attachment and relationship struggles. I also deeply enjoy supporting clients working through a rocky relationship with their body or disordered eating habits.
Hi, I’m Mia! If you are constantly trying to check all the right boxes, putting everyone else’s needs before your own, or struggling to feel "good enough" despite your achievements, you are in the right place. I specialize in working with women, adolescents, and individuals from minority communities who are navigating perfectionism, high anxiety, social anxiety, low self-esteem, or attachment and relationship struggles. I also deeply enjoy supporting clients working through a rocky relationship with their body or disordered eating habits.
To the world, you’re the high-achiever who has it all together. Inside, you feel like a perpetually frayed wire. You’ve tried to manage the stress by overthinking, but your brain’s "off" switch has gone missing. You want to feel calm, present, and human again—not just like a person performing a role. I help people who are tired of the "mental treadmill" find where that switch went and how to wire it back into their lives.
To the world, you’re the high-achiever who has it all together. Inside, you feel like a perpetually frayed wire. You’ve tried to manage the stress by overthinking, but your brain’s "off" switch has gone missing. You want to feel calm, present, and human again—not just like a person performing a role. I help people who are tired of the "mental treadmill" find where that switch went and how to wire it back into their lives.
My clients typically present with ADHD, anxiety, and/or depression, but I see clients with a wide range of symptoms encountered at all stages of life. My clients often come to me looking for hope and to learn skills to deal with the stresses of life. I take a positive and practical approach to problems, providing support and guidance to help my clients navigate challenging life circumstances. Together we will determine what you want to work on and come up with a plan to get you started on your journey towards feeling better.
My clients typically present with ADHD, anxiety, and/or depression, but I see clients with a wide range of symptoms encountered at all stages of life. My clients often come to me looking for hope and to learn skills to deal with the stresses of life. I take a positive and practical approach to problems, providing support and guidance to help my clients navigate challenging life circumstances. Together we will determine what you want to work on and come up with a plan to get you started on your journey towards feeling better.
I work with adults who are feeling anxious, overwhelmed, or like they always need to keep it together for everyone else. Many of my clients are highly capable and successful, but inside, they feel stressed, overwhelmed, and stuck.
I work with adults who are feeling anxious, overwhelmed, or like they always need to keep it together for everyone else. Many of my clients are highly capable and successful, but inside, they feel stressed, overwhelmed, and stuck.
Hallie is a trauma-informed therapist who specializes in ACT, CBT, and DBT. Feeling stuck or unmotivated? Are you having thoughts that you are lazy, that you should "get it together", or that you can't do anything right? Do you feel the need to be better, give more, or run away from life's problems? Ever found yourself clinging on to things you know hurt you or pushing away things that you know help you? This cycle can feel painful and unrelenting, but Hallie has the tools and expertise to help you begin to make lasting, sustainable changes. Ready to reclaim your life and feel a sense of purpose again? Hallie can help!
Hallie is a trauma-informed therapist who specializes in ACT, CBT, and DBT. Feeling stuck or unmotivated? Are you having thoughts that you are lazy, that you should "get it together", or that you can't do anything right? Do you feel the need to be better, give more, or run away from life's problems? Ever found yourself clinging on to things you know hurt you or pushing away things that you know help you? This cycle can feel painful and unrelenting, but Hallie has the tools and expertise to help you begin to make lasting, sustainable changes. Ready to reclaim your life and feel a sense of purpose again? Hallie can help!
My first priority in establishing a trusting therapeutic relationship is building rapport. I want to ensure that the treatment goals are catered to your individual needs and wants. Throughout life, we encounter various hurdles, issues, and obstacles. I want to be the one who teaches you the applicable coping skills correlating with your situation and where you are in your life. Mental health recovery is a journey that can at times seem overwhelming, however- I feel like together that we can collaborate in order to help you to move forward confidently. I am a Licensed Master Social Worker in the state of Texas.
My first priority in establishing a trusting therapeutic relationship is building rapport. I want to ensure that the treatment goals are catered to your individual needs and wants. Throughout life, we encounter various hurdles, issues, and obstacles. I want to be the one who teaches you the applicable coping skills correlating with your situation and where you are in your life. Mental health recovery is a journey that can at times seem overwhelming, however- I feel like together that we can collaborate in order to help you to move forward confidently. I am a Licensed Master Social Worker in the state of Texas.
These are challenging times. If you're tired of feeling stressed out, anxious, or panicky as a way of life...if you're not getting the joy you want from life and feeling more unhappy or feeling like you're not enough...if you're acting out on your frustrations instead of getting clarity, then I'm really glad you're reaching out. I am an inclusive progressive therapist & an ally. I want therapy to be a safe, nonjudgmental space for you to work individually or within your couple relationship. I'm going to listen, help you explore, and also teach you new things to help you. Let's build a future that contains more of what you want!
These are challenging times. If you're tired of feeling stressed out, anxious, or panicky as a way of life...if you're not getting the joy you want from life and feeling more unhappy or feeling like you're not enough...if you're acting out on your frustrations instead of getting clarity, then I'm really glad you're reaching out. I am an inclusive progressive therapist & an ally. I want therapy to be a safe, nonjudgmental space for you to work individually or within your couple relationship. I'm going to listen, help you explore, and also teach you new things to help you. Let's build a future that contains more of what you want!
See more therapy options for 75287
How does your Therapist compare?
Number of Therapists in 75287
60+
Average cost per session
$150
Therapists in 75287 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 92% | Depression |
| 87% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 92% | Aetna |
| 84% | BlueCross and BlueShield |
| 82% | Cigna and Evernorth |
How Therapists in 75287 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 75287?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

