Therapists in 75075

Are you tired of pretending to be okay, when you know you're not okay? Have you run out of energy putting on a facade? Is it time to get real with yourself and a safe someone else? Call Laura Lyn today. With a warm, friendly and comfortable approach, Laura Lyn utilizes a variety of therapy techniques specifically adjusted to each client's individual needs. Some of the counseling methods she uses include traditional talk therapy, Cognitive-Behavioral Therapy, Person Centered Approach, Psychoanalytic Therapy, Psychoeducation, Solution-Focused Therapy and more.

DANGER!! If you are continuing to live your life disconnected, barely functioning, disappointed, tormented, enslaved, addicted, depressed and confused; help me remind you that Jesus promises us a life abundant (John 10:10)! Let this be the ultimate opportunity to deepen and enrich every important relationship in your life, starting with an honest look at the state of your heart, mind, and soul. At any stage in life, be it adolescent, young adults, midlife adults to golden year seniors, life has challenges to overcome. I have experience working with each population, targeting a spectrum of needs, hopes, and goals.

I have specialized training in the assessment, evidence-based intervention, and ethical research of individuals with autism spectrum disorders. My interests include the following: early identification, assessment, and effective therapeutic interventions for children, adolescents, and adults with Autism Spectrum Disorders and developmental disorders; identifying and improving psychosocial barriers to mental health treatment; family behavioral therapy including Parent-Child Interaction Therapy (PCIT); and treatment of trauma (Trauma-Focused Cognitive Behavioral Therapy). As an adult sibling of an individual with autism, I'm personally invested in increasing individual, family, community, and societal support and advocacy for all neurodiverse individuals.

As humans, we all experience pain. The source of your pain may look similar or different from others, but it is unique to you. Often we are overwhelmed by our circumstances and desire relief. Sometimes our pain manifests as anxiety, depression, marital conflict, grief or identity crisis. Whatever your circumstance or however deep your pain, I believe it is important to have a safe, non-judgmental and neutral place to share your story and seek healing. My desire is to see each of us being functional and purposeful members of society even in the midst of struggles.

It is my intention and my hope to bring warmth, comfort, skill, mindfulness, confidentiality and good humor into each client partnership.

You don't feel like yourself, and haven't for a while. You're looking for someone to talk to who will really listen to you. I will help you to identify what is bothering you, and together we can come up with a plan to help you make the changes you want. I am relaxed and easy to talk to, while still helping you meet your goals. I will help you get rid of thoughts or behaviors that are troubling you. I provide a warm, safe environment for individuals seeking growth and change.

Sometimes life can become too difficult to deal with alone and at some point each and everyone one of us could use help. I am glad to help Individuals and Couples who struggle with Infidelity, Poor Communication, Anxiety, Depression, Stress, Spiritual/Christian concerns and Anger Issues. My goal is to journey with my clients through tough life situations and help them find hope, transformation, and healing. Our work will be specifically tailored to you. No one responds the same to counseling, so my goal is to discover what works.

Whether it is relationship problems, depression, anxiety, or changes in unhealthy behaviors such as addiction, I help clients find balance and regain control in their life. My approach utilizes traditional cognitive behavioral methods to achieve balance in mind, body and spirit, and encourages them to engage in a healthy supportive community. It is my belief that this whole person approach is a key factor in achieving real and sustainable change and relief from emotional distress. If you’re ready to make a change, I am ready to work with you.

As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.

Q a"Accept, choose, and take action." Those are key components of the Acceptance and Commitment Therapy (ACT) style I embrace. ACT therapy encourages individuals to both seek a deeper understanding of occasional unpleasant realities in the world and choose to develop new behaviors which allow them to interact more successfully within that world. Because anxiety, depression and stress can interfere with living an enriched, meaningful life and realizing your valued goals, ACT serves as a way to "reboot" your thinking.

I’m a therapist serving all of Texas, a mom, and a partner. My friends, family, clients, and coworkers are the most important things on the planet. I have a cat, Rocco, who’s a total jerk, and I love him. I am a HAES provider (Health At Every Size; look it up)! Three things that always make me happy: good coffee, The Office, and fresh hydrangeas :)

Are you struggling to feel happy? Are you feeling stressed and anxious? Overwhelmed? Do you feel helpless and hopeless at times? Do you feel like you just need another perspective from a non-biased party? Do you feel like you struggle in relationships? Codependent? Unresolved past? Through personal experience and with over 7 years of practice I can help you organize your thoughts and become a better functioning person. We all have trauma and unresolved conflict in our lives! Want to explore your best possible self? Contact me for your free initial consultation where we can chat and make a plan!

My goal with every client is to create a relaxed, personal and safe environment where you can feel supported in your journey. While I actively partner with a client, I believe that therapy is about offering guidance, reflections and ideas; therapy is not about telling a client what to do! Together we identify goals, prioritize steps and solve problems. Through therapy, you will learn the skills needed to successfully overcome the challenges your are facing in your life.

It takes a lot of strength and courage to acknowledge that you need help for coping with challenges that life brings to you. As a psychologist who values compassion, non-judgmental and affirming attitude, and strength-based approach to clients, I would like to commend you for taking that difficult first step, and thank you for visiting my profile. I provide individual and couples counseling, career / personal / executive coaching, consultations and workshops to clients from diverse national origins, ethnic groups, gender and sexual orientation, religious / spiritual orientation, age groups, and socioeconomic and ability status.

Hello! I'm so glad you're here. I want to be a helper and guidepost for teens, young adults and women navigating through the complicated times life brings. I aim to bring warmth and humor with a judgment-free space for each individual to breathe and do the hard work of the healing and growing process.

If you are looking for a genuine, down-to-earth, non-judgmental counselor, then look no further! I have a special interest in helping people who are having a difficult time navigating life challenges, especially anyone from young adults to older adults. Another aspect of my work that I enjoy is working with clients who suffer from Anxiety, Depression, Trauma, PTSD, Obsessive-Compulsive Disorder (OCD) and Hoarding Disorder.

I enjoy working with children, adolescents, and adults. I Cognitive Behavioral Therapy (CBT) approaches integrated with Acceptance and Commitment Therapy (ACT) and Behavioral Therapy principles when working with my clients. I have experience as a behavioral technician with individuals diagnosed with ASD in Applied Behavior Analysis (ABA) for about three years and hold my Registered Behavior Technician Credential. Throughout these roles, I have counseled individuals and groups, primarily children and adolescents, with with a range of mental health needs with a focus on social interactions and emotional regulation.

Are you feeling stuck, anxious, or depressed? Having trouble finding your purpose? Are you ready for the next step but not sure where to start? Maybe you have been through something that you know it's time to process. Whether you know what you want to work on or you need some help figuring it out, I can help you get started on your journey. I am passionate about helping people live happier, healthier, more productive lives. I believe that each client is unique and deserves individualized therapy based on what works best for them.

Providing effective therapy, especially for married and non-married couples, requires extensive knowledge and professional experience. I have over 21 years of experience as a therapist in a variety of settings with a broad spectrum of clients and I am a PhD Candidate in Marriage and Family Therapy. I maintain private practices in both Plano and Flower Mound, TX. While many therapists only work with individuals, I have recognized that working with individuals, couples and families can enhance the process of helping clients resolve issues and make long lasting changes that allow them to fully experience the joys and passions of a full relational life.