Therapists in Tallahassee, FL
Adrienne Capeless
Registered Clinical Social Worker Intern, MSW, CPT, CF-L2, CNC, DD
Verified Verified
1 Endorsed
Tallahassee, FL 32303
We need more options to process trauma, grief and loss. If this resonates with you, I may be able to help! After a trauma or the death of a loved one, pet or loss of a relationship, we can feel lost, alone, and disconnected from our body. At Talk Lift Heal, my goal is to give you a safe space to process feelings while also offering somatic approaches and techniques. Therapeutic and somatic movement can look different for everyone, my specialty is within strength training and weightlifting. You deserve to feel connected to your body, release stored emotions/body tension, and to feel strong again!
We need more options to process trauma, grief and loss. If this resonates with you, I may be able to help! After a trauma or the death of a loved one, pet or loss of a relationship, we can feel lost, alone, and disconnected from our body. At Talk Lift Heal, my goal is to give you a safe space to process feelings while also offering somatic approaches and techniques. Therapeutic and somatic movement can look different for everyone, my specialty is within strength training and weightlifting. You deserve to feel connected to your body, release stored emotions/body tension, and to feel strong again!
Kim Miner
Counselor, LMHC
Verified Verified
Tallahassee, FL 32312
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
Lang Counseling and Consulting Group, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32301
Congratulations! You have taken the first step on the journey to a new beginning. Change is hard but it is not impossible and we are passionate about helping individuals change the landscape of their lives. Balance equals Happiness, and our clinicians will help you navigate the path that leads to self-discovery and self-acceptance. The balance that you desire is within reach. LCCG provides a safe, unrestricted and non-judgmental environment. Our clinicians will assist you in developing and implementing the appropriate coping skills to bring about positive change.
Congratulations! You have taken the first step on the journey to a new beginning. Change is hard but it is not impossible and we are passionate about helping individuals change the landscape of their lives. Balance equals Happiness, and our clinicians will help you navigate the path that leads to self-discovery and self-acceptance. The balance that you desire is within reach. LCCG provides a safe, unrestricted and non-judgmental environment. Our clinicians will assist you in developing and implementing the appropriate coping skills to bring about positive change.
Larry O Barlow
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Tallahassee, FL 32308
My specialties of couples therapy, aging clients, divorce adjustment and coparenting, and men's issues. . Most couples who attend will seek to improve their relational skills such as better communication, revitalized positive emotions toward each other, or to resolve conflicts. Frequently, families going through divorce will also seek support to deal with the challenges from resolving parenting or co-parenting issues, or improve live changes. For years I have worked with men's issues which range greatly from relational problems to attaining their goals of identity.
My specialties of couples therapy, aging clients, divorce adjustment and coparenting, and men's issues. . Most couples who attend will seek to improve their relational skills such as better communication, revitalized positive emotions toward each other, or to resolve conflicts. Frequently, families going through divorce will also seek support to deal with the challenges from resolving parenting or co-parenting issues, or improve live changes. For years I have worked with men's issues which range greatly from relational problems to attaining their goals of identity.
Emily Lenk (Damron Counseling)
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
Tallahassee, FL 32303
Waitlist for new clients
If you are looking to move forward with confidence and find inner peace, welcome; you have come to the right place. Anxiety and trauma can often hold us back, or make us question our potential. I want to help you recognize your true self by overcoming your past experiences and fears. I have a passion for working with adolescents and young adults and believe that no matter what brings you to therapy, you deserve compassion and a nonjudgemental environment.
If you are looking to move forward with confidence and find inner peace, welcome; you have come to the right place. Anxiety and trauma can often hold us back, or make us question our potential. I want to help you recognize your true self by overcoming your past experiences and fears. I have a passion for working with adolescents and young adults and believe that no matter what brings you to therapy, you deserve compassion and a nonjudgemental environment.
Terry Abell
Counselor, MEd, LMHC, CIS
Verified Verified
Tallahassee, FL 32303
I've had over 20 years of experience in the field, working with many issues including a variety of sexual issues, abuse, crisis intervention, anxiety, depression and anger. I work with both youth and adults.
I've had over 20 years of experience in the field, working with many issues including a variety of sexual issues, abuse, crisis intervention, anxiety, depression and anger. I work with both youth and adults.
Amanda Gregory - North Florida Dbt Center
Registered Clinical Social Worker Intern, RCSW-I
Verified Verified
1 Endorsed
Tallahassee, FL 32303
Waitlist for new clients
Do you sometimes feel like you are drowning in your emotions? Does anger, sadness, and fear keep impacting your life in ways you don't want it to? Do you struggle with thoughts of self-harm, of not being good enough, or feeling like you are empty inside? Do you struggle with feelings of extreme anger and do you sometimes "erupt"? Or does your child struggle with intense "temper tantrums", self-harming behavior, or suicidal behaviors? Or does your loved one struggle with these things and it's negatively impacted YOUR life and you just don't know how to cope anymore?
Do you sometimes feel like you are drowning in your emotions? Does anger, sadness, and fear keep impacting your life in ways you don't want it to? Do you struggle with thoughts of self-harm, of not being good enough, or feeling like you are empty inside? Do you struggle with feelings of extreme anger and do you sometimes "erupt"? Or does your child struggle with intense "temper tantrums", self-harming behavior, or suicidal behaviors? Or does your loved one struggle with these things and it's negatively impacted YOUR life and you just don't know how to cope anymore?
Steve Sandon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tallahassee, FL 32303
I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds.
I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds.
Beth Kathryn Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tallahassee, FL 32309 (Online Only)
I am passionate about helping the clients I serve as they navigate life challenges. With nearly two decades of experience in wilderness settings as well as clinical settings, I have helped my clients with trauma, interpersonal relationship issues, addiction, grief/loss, depression, anxiety, aging, and family dynamics. I seek to build a connection of trust, understanding, and empathy with my clients. Listening to your concerns and helping you discover the best path for your circumstances is always my primary focus.
I am passionate about helping the clients I serve as they navigate life challenges. With nearly two decades of experience in wilderness settings as well as clinical settings, I have helped my clients with trauma, interpersonal relationship issues, addiction, grief/loss, depression, anxiety, aging, and family dynamics. I seek to build a connection of trust, understanding, and empathy with my clients. Listening to your concerns and helping you discover the best path for your circumstances is always my primary focus.
Michelle Fortier
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Tallahassee, FL 32303
Waitlist for new clients
My specialty is working with adults and teens with emotional dysregulation, self-harming behaviors and difficulty with impulsive, destructive and self-destructive behavior. I also treat trauma both in adolescents and in adults. I offer fully adherent DBT. Adherent Dialectical Behavior Therapy has the most evidence showing it to be an effective treatment for suicidal people and people with Borderline Personality Disorder and BPD traits. At this current time we are the only practice in the Tallahassee area offering full protocol, adherent DBT which means you get the treatment that works best to help you or your teen stop suffering.
My specialty is working with adults and teens with emotional dysregulation, self-harming behaviors and difficulty with impulsive, destructive and self-destructive behavior. I also treat trauma both in adolescents and in adults. I offer fully adherent DBT. Adherent Dialectical Behavior Therapy has the most evidence showing it to be an effective treatment for suicidal people and people with Borderline Personality Disorder and BPD traits. At this current time we are the only practice in the Tallahassee area offering full protocol, adherent DBT which means you get the treatment that works best to help you or your teen stop suffering.
Jordan Ainsley
PhD
Verified Verified
Tallahassee, FL 32301 (Online Only)
I offer depth therapy; a powerful, evidence-based form of therapy for fostering reflection, inspiration, and personal growth. Through depth therapy, you can find a greater sense of calm – the feeling of inner security and stability; more joy – the mental space to enjoy things more, to appreciate, to laugh, to be curious; and connection – deeper relationships, a sense of your ancestry and legacy and your place in stories that started before you and which shaped who you are.
I offer depth therapy; a powerful, evidence-based form of therapy for fostering reflection, inspiration, and personal growth. Through depth therapy, you can find a greater sense of calm – the feeling of inner security and stability; more joy – the mental space to enjoy things more, to appreciate, to laugh, to be curious; and connection – deeper relationships, a sense of your ancestry and legacy and your place in stories that started before you and which shaped who you are.
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Better Living Solutions
MM, MT-BC, CEDCAT
Verified Verified
1 Endorsed
Tallahassee, FL 32301
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
Valerie Dallas
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32312 (Online Only)
Pregnancy and parenting young children often bring on many feelings. For over 20 it has been an honor for Valerie Dallas, LCSW, to hold space for those feelings, the experiences, and the challenges of being pregnant or a parent to restore hope and envision the future. In addition, for very young children, 0-5, who have experienced stressful, scary, or painful event that is impacting their behaviors and development, Valerie works with caregivers to offer holistic support that recognizes historical trauma, honors cultural, spiritual, and faith beliefs that is affirming.
Pregnancy and parenting young children often bring on many feelings. For over 20 it has been an honor for Valerie Dallas, LCSW, to hold space for those feelings, the experiences, and the challenges of being pregnant or a parent to restore hope and envision the future. In addition, for very young children, 0-5, who have experienced stressful, scary, or painful event that is impacting their behaviors and development, Valerie works with caregivers to offer holistic support that recognizes historical trauma, honors cultural, spiritual, and faith beliefs that is affirming.
Lindsey Kaempfer
Counselor, LMHC, BCBA, ATR, ADHD-, CCSP
Verified Verified
4 Endorsed
Tallahassee, FL 32301
I believe each individual is uniquely wired with their own strengths, behaviors, tendencies, and complexities, but factors and situations in life can have an impact on our mental and physical health. I am passionate about creating a non-judgmental space where we can explore challenges and stressors, address underlying issues and problem behaviors to increase overall happiness and satisfaction in your life. I like to focus on not only the symptoms but also the root causes of mental health to help you not only improve your functioning but also work towards complete healing.
I believe each individual is uniquely wired with their own strengths, behaviors, tendencies, and complexities, but factors and situations in life can have an impact on our mental and physical health. I am passionate about creating a non-judgmental space where we can explore challenges and stressors, address underlying issues and problem behaviors to increase overall happiness and satisfaction in your life. I like to focus on not only the symptoms but also the root causes of mental health to help you not only improve your functioning but also work towards complete healing.
Stacey Frentz
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32308 (Online Only)
Hi there, I’m Stacey, and I’m here to help. Are you feeling stuck or overwhelmed? Are you struggling to feel more connected in your relationships? Are events from the past making it hard for you to enjoy the present? I am a Licensed Clinical Social Worker who helps individuals, couples, and families find healthy coping strategies, balance, and fulfillment through empowerment, skill building, polyvagal, and mindfulness techniques. I am a Certified Clinical Trauma Professional (CCTP) and I have completed Level 1 Training in Gottman Method Couples Therapy.
Hi there, I’m Stacey, and I’m here to help. Are you feeling stuck or overwhelmed? Are you struggling to feel more connected in your relationships? Are events from the past making it hard for you to enjoy the present? I am a Licensed Clinical Social Worker who helps individuals, couples, and families find healthy coping strategies, balance, and fulfillment through empowerment, skill building, polyvagal, and mindfulness techniques. I am a Certified Clinical Trauma Professional (CCTP) and I have completed Level 1 Training in Gottman Method Couples Therapy.
Amy Scism
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Tallahassee, FL 32303
You find yourself constantly avoiding triggers, unable to go certain places or do things that remind you of your unresolved hurt - a lost relationship, childhood abandonment, the death of someone you love dearly. You feel limited and held back by your painful past. You get sucked into self help videos on Tik-Tok looking for a solution and find yourself more sad, more alone, and feeling empty after hours of scrolling. Together we can face the past head on. I guide clients to work through past hurt and do the work to heal. My clients finish therapy confident, emotionally healthy, and free to move forward into a hopeful future.
You find yourself constantly avoiding triggers, unable to go certain places or do things that remind you of your unresolved hurt - a lost relationship, childhood abandonment, the death of someone you love dearly. You feel limited and held back by your painful past. You get sucked into self help videos on Tik-Tok looking for a solution and find yourself more sad, more alone, and feeling empty after hours of scrolling. Together we can face the past head on. I guide clients to work through past hurt and do the work to heal. My clients finish therapy confident, emotionally healthy, and free to move forward into a hopeful future.
Jim Bramblett
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Tallahassee, FL 32309
I enjoy meeting with individuals and couples concerning a variety of issues to improve their relationships and overall well-being. Most of my clients present with anxiety, stress, depression, relationship issues, substance use/abuse and/or grief (I also work with other issues as listed in my profile). Although I utilize an integrative approach, using multiple counseling theories, I view them all through a Christian lens to discern only what aligns with biblical truth. My passion is to determine what will best address your needs based on your personal concerns, circumstances, and challenges.
I enjoy meeting with individuals and couples concerning a variety of issues to improve their relationships and overall well-being. Most of my clients present with anxiety, stress, depression, relationship issues, substance use/abuse and/or grief (I also work with other issues as listed in my profile). Although I utilize an integrative approach, using multiple counseling theories, I view them all through a Christian lens to discern only what aligns with biblical truth. My passion is to determine what will best address your needs based on your personal concerns, circumstances, and challenges.
LeMae DeVane
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32303
Gulf Wind Counseling was founded with a vision of providing high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background. We develop treatment strategies based on the specific needs of clients using evidence-based therapy modalities including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Structural Family Therapy and Internal Family Systems Therapy. Typical challenges we can help with include depression, anxiety, anger, opposition, defiance, family conflict, couples conflict, school refusal, blended families, manic behavior, grief, trauma and substance misuse.
Gulf Wind Counseling was founded with a vision of providing high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background. We develop treatment strategies based on the specific needs of clients using evidence-based therapy modalities including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Structural Family Therapy and Internal Family Systems Therapy. Typical challenges we can help with include depression, anxiety, anger, opposition, defiance, family conflict, couples conflict, school refusal, blended families, manic behavior, grief, trauma and substance misuse.
Karen Frontczak
Counselor, LMHC, LCPC, CAP, LPCC, CPC
Verified Verified
Tallahassee, FL 32305 (Online Only)
My name is Karen F Armstrong. License therapist in Florida. I have worked for over twenty years in the field of behavioral health/relationships/addictions. In each area I counsel I provide good listening skills, I am nonjudgmental, insightful, and supportive. Through the years I have provided support and to help modify problem behaviors to those that suffer from anxiety, depression, poor coping, stress, grief, OCD, eating disorders, and addictions. I have also worked with couples and guided them through their relationship problems including affairs, money, stress, and any issue that occurs within a relationship.
My name is Karen F Armstrong. License therapist in Florida. I have worked for over twenty years in the field of behavioral health/relationships/addictions. In each area I counsel I provide good listening skills, I am nonjudgmental, insightful, and supportive. Through the years I have provided support and to help modify problem behaviors to those that suffer from anxiety, depression, poor coping, stress, grief, OCD, eating disorders, and addictions. I have also worked with couples and guided them through their relationship problems including affairs, money, stress, and any issue that occurs within a relationship.
David L Williams III
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32304
My mission is to provide the highest quality of care through therapeutic modalities to help guide you to clarity and understanding in life’s most challenging moments. I make a conscious decision to sit with individuals and families in their darkest times, while honoring integrity and confidentiality. As an experienced therapist, I have expertise in mental health, depression, anxiety, trauma, couple/family therapy and much more. I aim to help you achieve more fulfilling relationships, an increased sense of self, the ability to cope better with life, enjoy increased work productivity and improved adjustment to life’s many transitions
My mission is to provide the highest quality of care through therapeutic modalities to help guide you to clarity and understanding in life’s most challenging moments. I make a conscious decision to sit with individuals and families in their darkest times, while honoring integrity and confidentiality. As an experienced therapist, I have expertise in mental health, depression, anxiety, trauma, couple/family therapy and much more. I aim to help you achieve more fulfilling relationships, an increased sense of self, the ability to cope better with life, enjoy increased work productivity and improved adjustment to life’s many transitions
See more therapy options for Tallahassee
How does your Therapist compare?
Number of Therapists in Tallahassee, FL
500+
Average cost per session
$125
Therapists in Tallahassee, FL who prioritize treating:
90% | Anxiety |
85% | Depression |
77% | Self Esteem |
73% | Coping Skills |
68% | Trauma and PTSD |
66% | Stress |
65% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
81% | Aetna |
80% | UnitedHealthcare UHC | UBH |
75% | Cigna and Evernorth |
How Therapists in Tallahassee, FL see their clients
50% | Online Only | |
50% | In Person and Online |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tallahassee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.