Better Living Solutions

MM, MT-BC, CEDCAT

Photo of Better Living Solutions, MM, MT-BC, CEDCAT in Tallahassee
(850) 344-7598 Website

Better Living Solutions

MM, MT-BC, CEDCAT


Location

Better Living Solutions
820 E Park Ave
Building I Suite 100
Tallahassee, FL 32301
Call Danielle Shelton
(850) 344-7598
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
In order to cope with various struggles in life, food and exercise often become a way for people to have control when everything else in life seems out of their control. Eating disorders do not discriminate, therefore people of all genders, ages, and ethnicities are susceptible to development of Anorexia, Bulimia, or Binge Eating Disorders
BLS offers 3 levels of care for eating disorder treatment: outpatient, intensive outpatient, and partial hospitalization services. These programs include individual counseling, family therapy, nutritional guidance, group therapy, therapeutic meal support sessions and collaboration with your medical providers for all ages and all genders.

Finances

Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Capital Health Plan
  • Cigna and Evernorth
  • Florida Blue
  • Optum
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 8 Years
  • License: Florida
  • School: The Florida State University
  • Year Graduated: 2005

Additional Credentials

  • Certificate: American Music Therapy Association
  • Certificate Date: 2014
  • Certificate: International Association for Eating Disorder Prof / CEDCAT
  • Certificate Date: 2014

Endorsements

Marriage & Family Therapist, PhD, LMFT

Location

Better Living Solutions
820 E Park Ave
Building I Suite 100
Tallahassee, FL 32301
Call Danielle Shelton
(850) 344-7598
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Eating Disorders
  • Depression
  • Marital and Premarital
Issues
  • Anxiety
  • Autism
  • Behavioral Issues
  • Body Image Disturbances
  • Child
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Nutrition
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler
Communities
  • Body Positivity

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Interpersonal
  • Motivational Interviewing
  • Music Therapy
  • Play Therapy
  • Psychological Testing and Evaluation
Modality
  • Individuals
  • Family
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 4 Aug 2022
Photo of Better Living Solutions, MM, MT-BC, CEDCAT in Tallahassee
Better Living Solutions

MM, MT-BC, CEDCAT