Therapists in 21252

Courtney Parks
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
Welcome to Water Lily Therapy! My primary areas of practice include depression, anxiety, chronic illness, grief and loss, low self-esteem, OCD, LGBTQIA+ and trauma. My approach is eclectic, but based primarily in Client-Centered, Cognitive Behavioral Therapy, with inclusions of motivational interviewing and narrative therapy techniques. When appropriate, I love to incorporate creative interventions such as art, film and humor! I believe that the bond formed between therapist and client is the foundation for healing, change and growth. My goal is to create a safe space for a person to feel truly heard, accepted and valued.
Welcome to Water Lily Therapy! My primary areas of practice include depression, anxiety, chronic illness, grief and loss, low self-esteem, OCD, LGBTQIA+ and trauma. My approach is eclectic, but based primarily in Client-Centered, Cognitive Behavioral Therapy, with inclusions of motivational interviewing and narrative therapy techniques. When appropriate, I love to incorporate creative interventions such as art, film and humor! I believe that the bond formed between therapist and client is the foundation for healing, change and growth. My goal is to create a safe space for a person to feel truly heard, accepted and valued.

Tiyahna Miles
Licensed Professional Counselor, Tiyahna, LCPC, LPCMH, NCC, C-DBT
Verified Verified
Online Only
If you are looking for guidance with anxiety, fears, depression, or stress, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges!
If you are looking for guidance with anxiety, fears, depression, or stress, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges!

You may feel stuck, overwhelmed, or disconnected from your true self. Perhaps you’re navigating ADHD, Bipolar Disorder, mood disorders, or identity-based challenges. You may struggle with family dynamics, chronic illness, or want accountability and support that ignites growth as you strive to become the best version of yourself. You may long for a space where all of who you are is welcome and where you can find clarity, healing, and empowerment to thrive.
You may feel stuck, overwhelmed, or disconnected from your true self. Perhaps you’re navigating ADHD, Bipolar Disorder, mood disorders, or identity-based challenges. You may struggle with family dynamics, chronic illness, or want accountability and support that ignites growth as you strive to become the best version of yourself. You may long for a space where all of who you are is welcome and where you can find clarity, healing, and empowerment to thrive.

Abbey Peko-Spicer
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Online Only
Waitlist for new clients
If you're always racing around, chasing perfection, and juggling sky-high expectations, slowing down probably feels like a fantasy. The constant anxiety and pressure can be exhausting and all those external stressors might make you feel like you’re one email away from losing it. And sure, stepping off the treadmill can seem scary, but slowing down doesn't mean you're falling behind. I’m here to help you find some calm in the chaos and guide you toward navigating life with more ease, balance, and maybe even a little breathing room.
If you're always racing around, chasing perfection, and juggling sky-high expectations, slowing down probably feels like a fantasy. The constant anxiety and pressure can be exhausting and all those external stressors might make you feel like you’re one email away from losing it. And sure, stepping off the treadmill can seem scary, but slowing down doesn't mean you're falling behind. I’m here to help you find some calm in the chaos and guide you toward navigating life with more ease, balance, and maybe even a little breathing room.

• • Accepting New Clients! :) • • Hi! I'm Neena - I’m so thankful you are thinking of including me in your therapeutic journey! I work mostly with adolescents + adults experiencing trauma, depression, anxiety, LGBTQ+ issues, and/or racial trauma. Growing up as a first generation American, I have often found myself existing in spaces that did not provide me with a real sense of belonging. I believe that healing and growth in therapy occurs within a safe and trusting therapeutic relationship, so I am committed to creating a space where you feel like you truly belong: without judgment, without fear, and without expectations.
• • Accepting New Clients! :) • • Hi! I'm Neena - I’m so thankful you are thinking of including me in your therapeutic journey! I work mostly with adolescents + adults experiencing trauma, depression, anxiety, LGBTQ+ issues, and/or racial trauma. Growing up as a first generation American, I have often found myself existing in spaces that did not provide me with a real sense of belonging. I believe that healing and growth in therapy occurs within a safe and trusting therapeutic relationship, so I am committed to creating a space where you feel like you truly belong: without judgment, without fear, and without expectations.

Emerging adulthood can be an exciting but overwhelming time. You're facing major decisions about your identity, relationships, education, and future path. It's easy to feel lost and uncertain about who you are and where you're going. I'm here to help you navigate this transformative phase with confidence and clarity. As your collaborative guide, I'll provide support and encouragement as you: Explore your identity and discover your authentic self, build strong and healthy relationships, and make informed decisions about your education and career.
Emerging adulthood can be an exciting but overwhelming time. You're facing major decisions about your identity, relationships, education, and future path. It's easy to feel lost and uncertain about who you are and where you're going. I'm here to help you navigate this transformative phase with confidence and clarity. As your collaborative guide, I'll provide support and encouragement as you: Explore your identity and discover your authentic self, build strong and healthy relationships, and make informed decisions about your education and career.

Struggling with low self-esteem?
When movement meets conversation, transformation happens. Combining therapeutic dance with talk therapy creates a holistic approach to healing that is both empowering and liberating.
Through intentional movement, therapeutic dance helps you:
1. Release Tension
2. Reconnect with Yourself
3. Regulate Emotions
4. Heal Trauma
5. Boost Mental Clarity
6. Restore Balance
7. Increase Self-Esteem
8. Boost Dopamine & Serotonin
9. Improve Physical Well-Being
10. Body Dysmorphia
Struggling with low self-esteem?
When movement meets conversation, transformation happens. Combining therapeutic dance with talk therapy creates a holistic approach to healing that is both empowering and liberating.
Through intentional movement, therapeutic dance helps you:
1. Release Tension
2. Reconnect with Yourself
3. Regulate Emotions
4. Heal Trauma
5. Boost Mental Clarity
6. Restore Balance
7. Increase Self-Esteem
8. Boost Dopamine & Serotonin
9. Improve Physical Well-Being
10. Body Dysmorphia

Mohammad Taghi Arefnia
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Serves Area
Perhaps you could be searching here because the problems that have somehow crept into your life have placed realization of your dreams and aspirations at a distance, even in peril? Could you be hoping to learn new ways to negotiate more effectively with the problems, so that you can embark on the path toward your preferred vision of your life? I am an experienced guide, a diligent ally, respectful and culturally aware. I will accompany you on that unique path toward authoring a different, desired story of your life. Versed in Farsi and English and each culture, I invite you to embrace the riches of your culture and local knowledges.
Perhaps you could be searching here because the problems that have somehow crept into your life have placed realization of your dreams and aspirations at a distance, even in peril? Could you be hoping to learn new ways to negotiate more effectively with the problems, so that you can embark on the path toward your preferred vision of your life? I am an experienced guide, a diligent ally, respectful and culturally aware. I will accompany you on that unique path toward authoring a different, desired story of your life. Versed in Farsi and English and each culture, I invite you to embrace the riches of your culture and local knowledges.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety for the first time due to life changes and transitions or may be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety for the first time due to life changes and transitions or may be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

Hey! I’m Khyra. I specialize in helping teens and young adults navigate emotional challenges, family struggles, and the everyday ups and downs of life. Whether you're dealing with stress, anxiety, depression, or just trying to figure out who you are. My approach is laid-back but focused—think real talk combined with skills for regulation, communication, mindfulness, and practical strategies that work for you. I’m here to help you feel heard, understood, and empowered. I’m especially passionate about working with teens and young adults from immigrant and LGBTQIA+ communities, as well as anyone who feels stuck or misunderstood.
Hey! I’m Khyra. I specialize in helping teens and young adults navigate emotional challenges, family struggles, and the everyday ups and downs of life. Whether you're dealing with stress, anxiety, depression, or just trying to figure out who you are. My approach is laid-back but focused—think real talk combined with skills for regulation, communication, mindfulness, and practical strategies that work for you. I’m here to help you feel heard, understood, and empowered. I’m especially passionate about working with teens and young adults from immigrant and LGBTQIA+ communities, as well as anyone who feels stuck or misunderstood.

Michèle L. Brinson
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Online Only
Book with me now by clicking on my website. I provide a supportive, collaborative environment in which clients can explore and gain insight into ways to work through challenges and difficulties. Whether you are struggling with anxiety, depression, or the challenges of navigating the emotional labyrinth of life, my goal is to assist you in becoming the best version of yourself. In therapy, you will be guided and gently challenged towards making intentional changes to manage anxiety, reduce depression, or work towards personal empowerment.
Book with me now by clicking on my website. I provide a supportive, collaborative environment in which clients can explore and gain insight into ways to work through challenges and difficulties. Whether you are struggling with anxiety, depression, or the challenges of navigating the emotional labyrinth of life, my goal is to assist you in becoming the best version of yourself. In therapy, you will be guided and gently challenged towards making intentional changes to manage anxiety, reduce depression, or work towards personal empowerment.
Meet Our Therapists

My ideal client would be someone either navigating life stressors, anxiety, or depression. My client is someone hoping to reconnect with their strengths as well as create a better balance in their life. My client could potentially be experiencing trauma or issues with attachment concerns and relationships. My client expresses their goals of needing to manage emotions better, find balance within their routine, and build more confidence, which is helpful for communication of desires/ interests. The client wants to accomplish these goals for the first time or as a result of transition/trauma.
My ideal client would be someone either navigating life stressors, anxiety, or depression. My client is someone hoping to reconnect with their strengths as well as create a better balance in their life. My client could potentially be experiencing trauma or issues with attachment concerns and relationships. My client expresses their goals of needing to manage emotions better, find balance within their routine, and build more confidence, which is helpful for communication of desires/ interests. The client wants to accomplish these goals for the first time or as a result of transition/trauma.

Kelly Rogan
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Serves Area
Not accepting new clients
Therapy is a resource that can help you navigate difficult moments in life, and I would love to join you on that journey. Whether you are looking for support with current transitions/stressors or working through difficult past experiences, we can work together to discover your strengths and reach your goals. I work with adults (age 18+) with anxiety, depression, adjustment difficulties and traumatic experiences.
Therapy is a resource that can help you navigate difficult moments in life, and I would love to join you on that journey. Whether you are looking for support with current transitions/stressors or working through difficult past experiences, we can work together to discover your strengths and reach your goals. I work with adults (age 18+) with anxiety, depression, adjustment difficulties and traumatic experiences.

I believe everyone was chosen for purpose. My goal is to hold a space designed for self-exploration, empowerment, and wholeness. It is a team effort, so lets go on this therapy journey together as you seek to heal from past hurts, build healthy relationships, grow, and learn the tools needed to achieve your true purpose in life.
I believe everyone was chosen for purpose. My goal is to hold a space designed for self-exploration, empowerment, and wholeness. It is a team effort, so lets go on this therapy journey together as you seek to heal from past hurts, build healthy relationships, grow, and learn the tools needed to achieve your true purpose in life.
I believe that the therapeutic relationship is central to success in therapy, and I work collaboratively with clients to design the best course of treatment. I am an active, genuine therapist with a humanistic and cognitive-behavioral focus. I promote self-awareness and positive interpersonal interactions while attending to the unique needs of each client. I work with adults of all ages on a range of client concerns including, but not limited to; anxiety, depression, mood disorders, self-esteem, relationship issues, cognitive issues, and life transitions.
I believe that the therapeutic relationship is central to success in therapy, and I work collaboratively with clients to design the best course of treatment. I am an active, genuine therapist with a humanistic and cognitive-behavioral focus. I promote self-awareness and positive interpersonal interactions while attending to the unique needs of each client. I work with adults of all ages on a range of client concerns including, but not limited to; anxiety, depression, mood disorders, self-esteem, relationship issues, cognitive issues, and life transitions.

Congratulations on taking the first step to building a better life. As an Internal Family Systems (IFS) trained licensed clinician from the IFS institute, I compassionately counsel adults to help them lead a more engaged and meaningful life. I work with clients struggling with depression, anxiety, relationship issues, behavioral concerns, life transitions and productivity issues. Utilizing a very collaborative and interactive style, I empower my clients to uncover their authenticity while building new strengths and skills. I can help you make space in your life for more enjoyment, and meaning.
Congratulations on taking the first step to building a better life. As an Internal Family Systems (IFS) trained licensed clinician from the IFS institute, I compassionately counsel adults to help them lead a more engaged and meaningful life. I work with clients struggling with depression, anxiety, relationship issues, behavioral concerns, life transitions and productivity issues. Utilizing a very collaborative and interactive style, I empower my clients to uncover their authenticity while building new strengths and skills. I can help you make space in your life for more enjoyment, and meaning.

My ideal client wants to explore their reactions, life events, and internal states like their thoughts, feelings, and physical sensations. They do not need to feel extra motivated or fearless but with curiosity and a willingness to explore and see what comes up. Perhaps you need help focusing or communicating with a partner, friend, family member, or workplace associate. Maybe you are trying to process difficult events. Maybe you would like to maintain mental health and perhaps find a higher level of functioning for yourself through self-development. I am open to working with many different goals and philosophies.
My ideal client wants to explore their reactions, life events, and internal states like their thoughts, feelings, and physical sensations. They do not need to feel extra motivated or fearless but with curiosity and a willingness to explore and see what comes up. Perhaps you need help focusing or communicating with a partner, friend, family member, or workplace associate. Maybe you are trying to process difficult events. Maybe you would like to maintain mental health and perhaps find a higher level of functioning for yourself through self-development. I am open to working with many different goals and philosophies.

Anna Mills
Licensed Clinical Professional Counselor, LCPC, LCPAT, ATR-BC
Verified Verified
Serves Area
My ideal client is willing to participate in a journey of learning and self-discovery. They may be struggling with some aspect of their life, mental illness, family/social conflict, or may want to know themselves better. The ultimate goal would fit their vision for their best self and sense of happiness.
My ideal client is willing to participate in a journey of learning and self-discovery. They may be struggling with some aspect of their life, mental illness, family/social conflict, or may want to know themselves better. The ultimate goal would fit their vision for their best self and sense of happiness.

This practice is only accepting MBCT group clients at this time. Life can be difficult. We frequently face challenges that push us to our limits, making it difficult to cope and see options. During hard times it is helpful to have increased support and guidance. I am a Licensed Psychologist and have been in practice since 2005. In my work, I strive to be empathic, encouraging and challenging, assisting clients in making significant life changes. I pride myself in being a strong listener who will work to understand you and respond without judgment.
This practice is only accepting MBCT group clients at this time. Life can be difficult. We frequently face challenges that push us to our limits, making it difficult to cope and see options. During hard times it is helpful to have increased support and guidance. I am a Licensed Psychologist and have been in practice since 2005. In my work, I strive to be empathic, encouraging and challenging, assisting clients in making significant life changes. I pride myself in being a strong listener who will work to understand you and respond without judgment.

Linnea Hammer
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Online Only
I believe everyone has the ability to achieve an internal base state of calm happiness. We want to be thriving, not just getting through the day. But sometimes, we need a little extra help to achieve that. I work with adults that struggle with feeling overwhelmed and burnt out- those who overthink and criticize themselves, but don't know why. I strive to create a supportive energy in the therapy room, where we can explore what brought you to this place and what needs to happen to get where you want to be. Together, we can achieve thriving.
I believe everyone has the ability to achieve an internal base state of calm happiness. We want to be thriving, not just getting through the day. But sometimes, we need a little extra help to achieve that. I work with adults that struggle with feeling overwhelmed and burnt out- those who overthink and criticize themselves, but don't know why. I strive to create a supportive energy in the therapy room, where we can explore what brought you to this place and what needs to happen to get where you want to be. Together, we can achieve thriving.
See more therapy options for 21252
How does your Therapist compare?
Number of Therapists in 21252
100+
Average cost per session
$150
Therapists in 21252 who prioritize treating:
94% | Anxiety |
90% | Depression |
81% | Relationship Issues |
81% | Self Esteem |
71% | Coping Skills |
68% | Life Transitions |
67% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
87% | BlueCross and BlueShield |
83% | CareFirst |
81% | Cigna and Evernorth |
How Therapists in 21252 see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 21252?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.