Therapists in 21230

Hello Client, my name is Rasheeda George and I am a Life Coach with Breaking Chains Now. I'm here to help coach you through life's journey while breaking some chains in the process. I help you recognize some things that may be holding you back from a fulfilling life. Come sign-up for a free session at www.breakingchainsnow.org

Hello & Welcome to MINDCare! MINDCare is dedicated to promoting psychological health and healthcare for all. Many have found solutions from education & meaningful dialogue. If you want to minimize or even eliminate stress, and improve your health/happiness in whatever way needed..... Schedule a consultation or speaking engagement today! Our goal is to help you think, feel, live, and enjoy a well lived life! You can choose to have the life you deserve !

Therapy can be an intimidating process. How often have you pushed your mental health aside because life grew hectic; were told to “practice self-care” but aren't sure what that entails; or been told to “just get over something” and you're left feeling lost or overwhelmed. Being a human is challenging! We're filled with complicated emotions that derive from our lived experiences, environment, family dynamics, personality, and genetics. My areas of focus include depression, anxiety, grief, trauma, and interpersonal conflict.

As a licensed psychologist, it is my privilege to assist people who are struggling with transitions in their lives, are having relationship difficulties, or are coping with a mental illness. In therapy, I provide a safe, supportive, and collaborative environment for you to explore your concerns, gain new insights, and learn new coping skills. I help individuals and couples live happier and healthier lives by understanding the roots of their behaviors, making necessary changes, and learning to accept things that cannot be changed.

Vicki is a certified licensed clinical Social Worker. Over the last 20 years, Vicki has worked with individuals, couples, families and groups. Vicki has held positions at a local hospital, crisis center and other clinical settings in and around the Baltimore area. Vicki has advanced training in CBT in treatment of PTSD, substance abuse, treating anxiety, depression and other mood disturbances. Vicki specializes in relationship issues, employment and academic issues, grief, loss and caregiver issues. Vicki offers tools to enhance and strengthen communication skills and offers tangible strategies to those dealing with depression, anxiety and other life challenges or stressors.

Growing up as a child, with a parent being diagnosed with a mental health disorder, I experienced at first hand some of the problems that both individuals and family members are faced with. I watched as my parent was admitted over and over into mental health facilities. Not understanding why so many. I only knew that it was affecting my parent in a bad way as well as the family. This experience lead me into the field with the hope of lending a helping hand and a caring heart to help individuals like my parent obtain a sense of wellness.

*My schedule is full so I am not taking new patients at this time* As a licensed psychologist since 1991, I work with adults who struggle with depression, anxiety, relationship problems, eating/body image concerns, parenting issues, and other women's issues. Many people I work with are going through periods of transition, searching for more meaningful relationships, and yearning to have a healthier level of self-acceptance. I use a holistic, integrative, and multiculturally-informed framework to understand the myriad, complex factors that result in emotional distress, physical symptoms, and school, work, or relationship problems.

It is sometimes daunting to begin with a therapist. What will happen exactly? There are depictions in shows and comments online, but these won’t quite give you the feeling of what it will be like for you in real therapy. Let me try to give you an insight into that from my perspective. The process is mostly a search in the dark. Understanding your struggle and discovering what's right for you is going to be a unique experience. You don't have to do that alone, though. It's something we figure out together.

Have you been feeling off? Like something is missing? Wanting more for yourself? You wouldn't be here if you weren't ready for change, and I'd be honored to walk with you as you start the process! It can feel scary & overwhelming, yet therapy is one of the greatest gifts we can give ourselves. It takes courage to reach out and ask for help. Doing so does not make you weak, but shows your strength.

I am a therapist specializing in working with clients who are motivated to understand themselves on a deeper level. I am here to support you & uplift you in a compassionate & non-judgmental way. I support clients through active listening, helping to navigate difficult & uncomfortable situations/feelings, & always focusing on strengths. I believe that attachment is the basis for all strong and loving relationships and that processing past trauma, focusing on positive communication skills & learning new ways of thinking can help you be the person you strive to be, for yourself & your loved ones.

----NO LONGER ACCEPTING NEW PATIENTS. WILL UPDATE WHEN AVAILABLE.----- Maybe you are suffering, but are not sure why or have trouble speaking about it. Perhaps you've noticed that you keep repeating the same patterns, but are not certain how. I have worked for over eight years with people suffering from a range of symptoms, those who have suffered with trauma and loss, and those dealing with problems in loving and/or working. I enjoy working with those who identify as LGBT+, queer or kinky, with racial, ethnic, and religious minority individuals, and those from a range of socio-economic backgrounds.

There is no doubt that these are stressful times. You may have been struggling with anxiety or depression for a while or may find that this is a new experience brought on by recent events. Perhaps you find yourself staring off into space, losing time, or you feel disconnected from everyone including yourself. You wonder if you're going crazy. When you try to talk with friends or family about what you are going through it doesn't help because they don’t get it or they are struggling too. Whatever the problem is, it is interfering with your life, your relationships, and your feelings about yourself and you are ready to get some help.

We all face struggles and experience difficult times when it seems that our abilities to cope are overwhelmed by any number of things such as transitions and relationships, just to name a few. Therapy is a powerful tool proven to assist individuals get through those challenges, changes, and choices. My name is Brenda J. McCoy and I am a Maryland licensed Clinical Social Worker and certified DOT Substance Abuse Professional. I am also Principal Owner/Therapist of Mindful Therapeutic & Wellness Services, LLC with experience in both mental health and substance use treatment.

The experienced mountain climber is not intimidated by a mountain — he/she is inspired by it. The persistent winner is not discouraged by a problem, he/she is challenged by it.. It is better to master one mountain than a thousand foothills.~William Arthur Ward. Matters of the Mind (M.O.T.M.) Vaultage assesses your matter and progressively begins to challenge your mind through Cognitive Interventions. 99% of our clients WANT meaningful change to their life's complexities however its not until one begins to break down barriers, releasing self-actualization.

I am a Licensed Clinical Professional Counselor (LCPC) based in metropolitan Baltimore/ DC with over 20 years of mental health experience in New York and Maryland, respectively. I have worked with clients starting at age 16. I have experience in couples/family therapy, trauma, grief, depression, and anxiety. I have worked in community mental health clinics in New York and in correctional facilities in Maryland. I also have experience as a full-time professor of psychology and served as a non- commissioned officer in the United States Coast Guard.

My passion is helping you find peace with your past and present so that you can live the future you want to live. I believe good therapy starts with a trusting and collaborative relationship. I use a holistic approach and treat the whole person. My approach in therapy is supportive, down-to-earth, and evidence-based. If you choose to work with me, your treatment will be based on your goals. My goal as a therapist is to help you address the underlying issues that are bringing you into therapy.

Our mission is to remove the barriers and stigma associated with mental heath and to make exceptional mental health counseling services accessible to everyone. Counseling is individualized for each child, adult or family and incorporates solution and strength based practices to help each client reach their full potential. Therapy is offered in a modern, bright, comfortable setting

**Not currently able to accept new clients** I firmly believe in holistic wellness and cater my practice towards helping my clients to achieve their goals. Therapy is only effective when it meets your needs and caters towards you as the individual that you are. When we combine our strengths, we can create a well-balanced therapeutic relationship.

Congratulations on seeking help! You have taken your first step on what may be a long but rewarding journey of healing and self-discovery. It takes real courage to face what may be overwhelming fear, despair and self-blame. But you don't have to struggle with the burden of hopelessness alone. Others that suffered in similar ways have gotten help even when therapy has not worked in the past. Whether one struggles with stress, relationship difficulties or crippling self-doubt, therapy is used to identify barriers and cultivate tools that bring fresh perspective and resources to address the problem at hand. Tele-therapy available.

I provide a safe, warm, and welcoming environment for individuals to do difficult therapeutic work. I specialize in treating anxiety disorders, depression, relationship issues, self-esteem issues, and supporting individuals through life transitions. My clients have benefited from my individualized and integrated treatment approaches. I have been successful in utilizing a combination of CBT (cognitive behavioral therapy), strengths-based therapy, brief solution-focused therapy and other mindfulness-based approaches to address difficult issues.