Therapists in 21202

As you encounter life and its many hurdles, you can be presented with challenging situations, transitions in life, and unforeseen circumstances. If you are struggling with the weight of anxiety, depression, burnout, or traumatic memories, it can be helpful to have the space and a person at your side to walk with you in navigating these challenges. Some of my specific clinical interests include processing and healing from religious-based trauma and coming out as LGBTQIA. I also identify as a member of the LGBTQIA community and I am licensed in both Maryland and the District of Columbia.

Do you feel stuck? Do you feel like you no longer recognize yourself? Have depression, anxiety, illness, or life stressors made it difficult to be true to yourself or live an authentic life? Through therapy, you can learn to break free of patterns that are keeping you stuck. You will learn to ride the waves of change that are an inevitable part of life. You will build your ability to recognize what can and cannot be changed, and learn to sit with difficult emotions. You will develop the skill to respond skillfully when life does not go according to plan, and will gain the confidence to create a life built around your values.

People want and need to be understood. Without moments of understanding, life can feel mundane and confusing. I am passionate about helping clients in discovering and honoring goals and values, while navigating life stressors. Through providing a validating, genuinely authentic safe space, clients will build a sense of trust, resilience, and grounding within themselves.

It can be difficult to manage a busy schedule and still find time to make it into the office to see your therapist. Many obligations seem to get in the way when it comes to making time out for our mental health. Examples may include work, school, children, family, extracurricular activities and so on. Teletherapy offer the freedom and flexibility many of us need to make therapy more accessible. My private psychotherapy practice does just that by offering Teletherapy to Maryland residents ages 18+.

**I am not currently accepting new clients** Have you been experiencing symptoms of anxiety or depression? Is this preventing you from living your life the way you want? Is this negatively impacting your relationships with your spouse or partner, or your family? Maybe you’re feeling stuck professionally or struggling with feeling good about yourself. You may feel so overwhelmed that you couldn’t handle one more thing going wrong. Perhaps you’re struggling to feel connected with your partner. You want to feel better about yourself, your relationship, and your career and are motivated to improve them through therapy.

Hi! I’m so happy you are here beginning your journey of personal growth and healing. Exhale. You may not have it all figured out, or may not even know where to go next and that’s okay. At Llewellyn Wellness & Consulting, I believe the therapeutic relationship should be a good fit. I specialize in Black mental health, and offer socially conscious treatment that ensures you as the client feel fully seen, fully heard, and fully understood. I help clients navigate challenges related to Anxiety, Interpersonal Challenges, Relationship Conflict, Identity & Attachment/Abandonment Issues. Primarily serving individuals and couples.