Photo of Sean Avellini, MS, MA, Pre-Licensed Professional
Sean Avellini
Pre-Licensed Professional, MS, MA
Verified Verified
Philadelphia, PA 19110
Therapy is a journey of self-exploration, and my role on that journey is to listen, to accept you as you are, and to walk with you toward a more authentic and rewarding life. My presence is warm and calm, and my approach to therapy is humanistic, meaning that, above all else, I value building a genuine, human connection with you. It is through the comfort of this connection that we will safely and holistically explore what it’s like to be you. Along the way, I will help you to deepen your self-awareness and process your emotions, and I will help you feel empowered to move forward in ways that feel true and right for you.
Therapy is a journey of self-exploration, and my role on that journey is to listen, to accept you as you are, and to walk with you toward a more authentic and rewarding life. My presence is warm and calm, and my approach to therapy is humanistic, meaning that, above all else, I value building a genuine, human connection with you. It is through the comfort of this connection that we will safely and holistically explore what it’s like to be you. Along the way, I will help you to deepen your self-awareness and process your emotions, and I will help you feel empowered to move forward in ways that feel true and right for you.
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Photo of Valeriya Spektor, PhD, MEd, SEP, Psychologist
Valeriya Spektor
Psychologist, PhD, MEd, SEP
Verified Verified
Philadelphia, PA 19110
Not accepting new clients
You have the capacity to heal; you just need the right conditions to support your growth (Peter Levine). Working together can offer an opportunity to become "unstuck" from painful patterns. If you live with trauma and long to feel safe, we will honor your agency and address the impact of trauma on your life in small steps, so that you can start to feel better and more whole. In addition, clients seeking support for relationship challenges, grief, body image or eating concerns, and life transitions might find me to be a great fit. I work with many immigrant and international clients and identify as an immigrant myself.
You have the capacity to heal; you just need the right conditions to support your growth (Peter Levine). Working together can offer an opportunity to become "unstuck" from painful patterns. If you live with trauma and long to feel safe, we will honor your agency and address the impact of trauma on your life in small steps, so that you can start to feel better and more whole. In addition, clients seeking support for relationship challenges, grief, body image or eating concerns, and life transitions might find me to be a great fit. I work with many immigrant and international clients and identify as an immigrant myself.
(267) 435-3495 View (267) 435-3495
Photo of Heather Novack Robinson, LCSW, Clinical Social Work/Therapist
Heather Novack Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19110
I approach treatment as a collaboration between two partners, working together to deepen our understanding of your concerns, and construct alternative ways of thinking, being, relating and feeling. As a relational psychodynamic therapist, I consider our relationship an essential mechanism of change.
I approach treatment as a collaboration between two partners, working together to deepen our understanding of your concerns, and construct alternative ways of thinking, being, relating and feeling. As a relational psychodynamic therapist, I consider our relationship an essential mechanism of change.
(410) 469-6344 View (410) 469-6344
Photo of Tabs Ulmer, Pre-Licensed Professional
Tabs Ulmer
Pre-Licensed Professional
Verified Verified
Philadelphia, PA 19110
Waitlist for new clients
I invite anyone who feels the need to talk to someone who is ready and eager to listen to them. Anxiety, Depression, Bipolar Disorder 1 &2, ADHD, Autism and Attachment are some of the main issues that bring clients to me. I have worked in mental, behavioral and relational health for the last ten years and am excited to welcome couples, duos, ethically and consensually non-monogamous clients as well as individuals. One approach to issues which I have adopted in my practice is the idea that all behavior is communication, sometimes we need some help finding out what we are trying to say.
I invite anyone who feels the need to talk to someone who is ready and eager to listen to them. Anxiety, Depression, Bipolar Disorder 1 &2, ADHD, Autism and Attachment are some of the main issues that bring clients to me. I have worked in mental, behavioral and relational health for the last ten years and am excited to welcome couples, duos, ethically and consensually non-monogamous clients as well as individuals. One approach to issues which I have adopted in my practice is the idea that all behavior is communication, sometimes we need some help finding out what we are trying to say.
(267) 704-8423 View (267) 704-8423
Photo of Sam Campbell, Pre-Licensed Professional
Sam Campbell
Pre-Licensed Professional
Verified Verified
1 Endorsed
Philadelphia, PA 19110
Hi there! I’m sam, a student therapist currently working toward my Masters in Marriage and Family Therapy. As a clinician, I look forward to holding space and providing support for individuals, couples, and families as they bravely navigate their journey.  I am passionate about creating spaces where people can come together, feel heard, and use laughter and connection to heal, and I strive to bring this value in my work as a clinician.  It is important to me to use an intersectional framework and develop a therapeutic relationship in which each client feels heard and empowered to make choices about their journey.
Hi there! I’m sam, a student therapist currently working toward my Masters in Marriage and Family Therapy. As a clinician, I look forward to holding space and providing support for individuals, couples, and families as they bravely navigate their journey.  I am passionate about creating spaces where people can come together, feel heard, and use laughter and connection to heal, and I strive to bring this value in my work as a clinician.  It is important to me to use an intersectional framework and develop a therapeutic relationship in which each client feels heard and empowered to make choices about their journey.
(267) 382-5361 View (267) 382-5361
Photo of Perry Liss, Esq, MA
Perry Liss
Esq, MA
Verified Verified
Philadelphia, PA 19110
While I counsel clients on all mental health related issues, my expertise lies in recovery from addiction/alcoholism, and coping with anxiety, stress & depression. If your goal is to stop drinking/using drugs, to cope with or support a loved one who suffers from addiction/alcoholism, or to cope with anxiety, stress and depression, I can absolutely help you. I know how difficult these issues are, and how important it is to find the right therapist to help you navigate them. I have lived with and overcome issues with addiction, anxiety, and depression. You want someone who personally understands what it's like, and I definitely do.
While I counsel clients on all mental health related issues, my expertise lies in recovery from addiction/alcoholism, and coping with anxiety, stress & depression. If your goal is to stop drinking/using drugs, to cope with or support a loved one who suffers from addiction/alcoholism, or to cope with anxiety, stress and depression, I can absolutely help you. I know how difficult these issues are, and how important it is to find the right therapist to help you navigate them. I have lived with and overcome issues with addiction, anxiety, and depression. You want someone who personally understands what it's like, and I definitely do.
(267) 668-2021 View (267) 668-2021
Photo of Louis Hewett, MA, LPC, NCC, Licensed Professional Counselor
Louis Hewett
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Philadelphia, PA 19110
Not accepting new clients
Hi! I’m Louis! I specialize in grief counseling and mood disorders, as well as working with the LGBTQIA+ community, of which I am a part. As a second-generation Greek-American, gay man with cerebral palsy, I draw upon my varied background and personal experience to provide an inclusive, accepting, and empathetic space for my clients. I hold Bachelor’s Degrees in Health Sciences from University of the Sciences in Philadelphia and Behavioral Health Counseling from Drexel University. I have also attained my Master of Arts in Counseling from Northwestern University. I am a LPC (LPCMH) in both Pennsylvania and Delaware, respectively.
Hi! I’m Louis! I specialize in grief counseling and mood disorders, as well as working with the LGBTQIA+ community, of which I am a part. As a second-generation Greek-American, gay man with cerebral palsy, I draw upon my varied background and personal experience to provide an inclusive, accepting, and empathetic space for my clients. I hold Bachelor’s Degrees in Health Sciences from University of the Sciences in Philadelphia and Behavioral Health Counseling from Drexel University. I have also attained my Master of Arts in Counseling from Northwestern University. I am a LPC (LPCMH) in both Pennsylvania and Delaware, respectively.
(215) 234-1354 View (215) 234-1354
Photo of Rebecca (Rowan) Levy, MA, NCC, PC01569, Licensed Professional Counselor
Rebecca (Rowan) Levy
Licensed Professional Counselor, MA, NCC, PC01569
Verified Verified
2 Endorsed
Philadelphia, PA 19110  (Online Only)
You want something different, but it’s hard to motivate and place what that really is. You are sensitive, creative, queer, thoughtful, and full of so many thoughts. You likely have a habit of overextending yourself in the hopes of finding where you feel you belong. You see patterns in your relationships that you want to examine and change, and some part of you knows that you deserve a more satisfying life. Therapy is a non-judgmental space in which you can overcome familiar patterns by being witnessed and heard, and acquire tools to improve your relationship with yourself and others.
You want something different, but it’s hard to motivate and place what that really is. You are sensitive, creative, queer, thoughtful, and full of so many thoughts. You likely have a habit of overextending yourself in the hopes of finding where you feel you belong. You see patterns in your relationships that you want to examine and change, and some part of you knows that you deserve a more satisfying life. Therapy is a non-judgmental space in which you can overcome familiar patterns by being witnessed and heard, and acquire tools to improve your relationship with yourself and others.
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Photo of Chenglu Ding, MSEd, MPhilEd, Pre-Licensed Professional
Chenglu Ding
Pre-Licensed Professional, MSEd, MPhilEd
Verified Verified
1 Endorsed
Philadelphia, PA 19110
Are you feeling down, anxious, and isolated? Are you experiencing struggles with work, life transitions, or unresolved trauma? I am passionate about working with adults, children, couples, and families who are dealing with depression, anxiety, trauma, stress management, and life transitions. I am also dedicated to assisting immigrants and international students in navigating adjustments to American culture.
Are you feeling down, anxious, and isolated? Are you experiencing struggles with work, life transitions, or unresolved trauma? I am passionate about working with adults, children, couples, and families who are dealing with depression, anxiety, trauma, stress management, and life transitions. I am also dedicated to assisting immigrants and international students in navigating adjustments to American culture.
(267) 389-9369 View (267) 389-9369
Photo of Brian Swope - PHL Therapy Collective, LMFT, Marriage & Family Therapist
PHL Therapy Collective
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Philadelphia, PA 19110
PHL Therapy Collective clients can expect a supportive space for change - not becoming something new - but gaining a new perspective on themselves to see more solutions and a deeper understanding of the roots of some identified issues. You will be treated as the expert on you - we are experts in change and offering new tools. We believe you are enough and have everything you need, some of it just needs to be rediscovered and accessed. We are a training site for graduate student, supervised by Brian Swope, LMFT. Clients interested in working with Professional Counselor and Marriage and Family trainees can access low fee services.
PHL Therapy Collective clients can expect a supportive space for change - not becoming something new - but gaining a new perspective on themselves to see more solutions and a deeper understanding of the roots of some identified issues. You will be treated as the expert on you - we are experts in change and offering new tools. We believe you are enough and have everything you need, some of it just needs to be rediscovered and accessed. We are a training site for graduate student, supervised by Brian Swope, LMFT. Clients interested in working with Professional Counselor and Marriage and Family trainees can access low fee services.
(267) 641-1517 View (267) 641-1517
Photo of Paul Hiatt, PsyD, Psychologist
Paul Hiatt
Psychologist, PsyD
Verified Verified
3 Endorsed
Philadelphia, PA 19110  (Online Only)
Talk therapy works, but finding a therapist can be daunting. I offer free initial consultations to help you determine if we are a good fit and to point you in the right direction. I'm Dr. Paul Hiatt, a clinical psychologist, which means I have doctoral-level expertise in the comprehensive assessment and non-medication based treatment of mental health problems. I have particular interest in working with LGBT individuals. Clients tell me they feel supported, relaxed and comfortable opening up with me, providing significant relief in the short-term and facilitating change in the long-term.
Talk therapy works, but finding a therapist can be daunting. I offer free initial consultations to help you determine if we are a good fit and to point you in the right direction. I'm Dr. Paul Hiatt, a clinical psychologist, which means I have doctoral-level expertise in the comprehensive assessment and non-medication based treatment of mental health problems. I have particular interest in working with LGBT individuals. Clients tell me they feel supported, relaxed and comfortable opening up with me, providing significant relief in the short-term and facilitating change in the long-term.
(267) 245-6483 View (267) 245-6483
Photo of Brian Swope, LMFT, Marriage & Family Therapist
Brian Swope
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Philadelphia, PA 19110
I believe that everyone has their potential already within them. Because of this, therapy is a place to discover what is possible and to provide the structure, tools, and outside perspective to more consistently bring your authentic self into your everyday. As we grow, we find that the ways we’ve seen and known ourselves no longer work for us, and the people around us change the dynamics in which we operate. Whether it is big life changes and self image issues to sexuality and relationship challenges, we have to take responsibility for our part and direct our effort to the areas where we have influence and control.
I believe that everyone has their potential already within them. Because of this, therapy is a place to discover what is possible and to provide the structure, tools, and outside perspective to more consistently bring your authentic self into your everyday. As we grow, we find that the ways we’ve seen and known ourselves no longer work for us, and the people around us change the dynamics in which we operate. Whether it is big life changes and self image issues to sexuality and relationship challenges, we have to take responsibility for our part and direct our effort to the areas where we have influence and control.
(215) 764-5469 View (215) 764-5469
Photo of Andrea N. Falzone, PsyD, Psychologist
Andrea N. Falzone
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19110
Not accepting new clients
I love being a therapist and helping individuals develop a deeper understanding of, and connection to, themselves and others. I value building a strong therapeutic relationship based on acceptance, trust, and empathic understanding, where individuals feel safe, heard, valued and empowered to heal and make the positive changes for which they desire. I use a variety of methods in my work, including relational, cognitive, behavioral, and emotion-focused interventions in an integrative fashion to address each person's unique concerns. With children, I incorporate developmentally-sensitive interventions and mediums for self-expression.
I love being a therapist and helping individuals develop a deeper understanding of, and connection to, themselves and others. I value building a strong therapeutic relationship based on acceptance, trust, and empathic understanding, where individuals feel safe, heard, valued and empowered to heal and make the positive changes for which they desire. I use a variety of methods in my work, including relational, cognitive, behavioral, and emotion-focused interventions in an integrative fashion to address each person's unique concerns. With children, I incorporate developmentally-sensitive interventions and mediums for self-expression.
(267) 692-4069 View (267) 692-4069
Photo of Maria Buxton, Pre-Licensed Professional
Maria Buxton
Pre-Licensed Professional
Verified Verified
1 Endorsed
Philadelphia, PA 19110
The state of the world coupled with interpersonal or interrelational struggles can make therapy daunting, but you don't need me to tell you that. I respect the uniqueness of human experience by adjusting my approach/pace and the content of sessions to work best for you and your needs. My goal is that you leave each session feeling better prepared for your world. I have experience working with LGBTQ+ and BIPOC individuals, those in ENM or polyamorous relationships, neurodivergent individuals, and those struggling with anxiety disorders, depression, identity development, and/or body image.
The state of the world coupled with interpersonal or interrelational struggles can make therapy daunting, but you don't need me to tell you that. I respect the uniqueness of human experience by adjusting my approach/pace and the content of sessions to work best for you and your needs. My goal is that you leave each session feeling better prepared for your world. I have experience working with LGBTQ+ and BIPOC individuals, those in ENM or polyamorous relationships, neurodivergent individuals, and those struggling with anxiety disorders, depression, identity development, and/or body image.
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Photo of Gina Rothermel, LCSW, Clinical Social Work/Therapist
Gina Rothermel
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19110
I find a lot of joy in helping teens and adults discover and reach their goals. If you are someone who wants to increase self-compassion and self-acceptance, heal from trauma, challenge long held beliefs about yourself or the world, strengthen relationships, process grief and loss, and/or find the inner strength and resources to make desired changes in your life, I might be a good fit for you. I also find it very meaningful to work with people unlearning and healing from diet culture, misogyny and sexism, a patriarchal system, homophobia, white supremacy and racism, gender role socialization, and ableism.
I find a lot of joy in helping teens and adults discover and reach their goals. If you are someone who wants to increase self-compassion and self-acceptance, heal from trauma, challenge long held beliefs about yourself or the world, strengthen relationships, process grief and loss, and/or find the inner strength and resources to make desired changes in your life, I might be a good fit for you. I also find it very meaningful to work with people unlearning and healing from diet culture, misogyny and sexism, a patriarchal system, homophobia, white supremacy and racism, gender role socialization, and ableism.
(215) 392-6879 View (215) 392-6879
Photo of Sarah M Lewis, MA, Pre-Licensed Professional
Sarah M Lewis
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Philadelphia, PA 19110
I have sought and found so much personal growth through my own therapy and I recognize the strength in having someone there, to bear witness to both the joys and sorrows that are part of living. I want to help you navigate life’s challenges with an open mind and heart and nurture your own resilience. I strive to help individuals better understand their own complex and nuanced stories, with care and compassion. Therapy is a place where the bigger harder feelings have room to breath and define themselves for us; where we can process the past and get excited for the present and future.
I have sought and found so much personal growth through my own therapy and I recognize the strength in having someone there, to bear witness to both the joys and sorrows that are part of living. I want to help you navigate life’s challenges with an open mind and heart and nurture your own resilience. I strive to help individuals better understand their own complex and nuanced stories, with care and compassion. Therapy is a place where the bigger harder feelings have room to breath and define themselves for us; where we can process the past and get excited for the present and future.
(267) 715-2291 View (267) 715-2291
Photo of Corinne Kneis, MAPP, EdM, MA, LPC, Licensed Professional Counselor
Corinne Kneis
Licensed Professional Counselor, MAPP, EdM, MA, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19110
Do you long to feel more peace amidst the inevitable ups and downs of life? Are you feeling overwhelmed with your responsibilities? Anxious about your relationships? Facing a big change or loss? If you answered yes to any of these questions, I would love to have the opportunity to support you. I enjoy working with adults who are navigating anxiety, ADHD, life transitions, emotional challenges, and grief/loss (including pet loss and ambiguous loss). My clients often seek personal growth, deep inner healing, strengthened relationships, improved confidence, and increased mental calmness.
Do you long to feel more peace amidst the inevitable ups and downs of life? Are you feeling overwhelmed with your responsibilities? Anxious about your relationships? Facing a big change or loss? If you answered yes to any of these questions, I would love to have the opportunity to support you. I enjoy working with adults who are navigating anxiety, ADHD, life transitions, emotional challenges, and grief/loss (including pet loss and ambiguous loss). My clients often seek personal growth, deep inner healing, strengthened relationships, improved confidence, and increased mental calmness.
(215) 608-6300 View (215) 608-6300
Photo of Liza Linder, MSW, LCSW, Clinical Social Work/Therapist
Liza Linder
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Philadelphia, PA 19110
I truly believe that therapy works best when there is a strong and trusting relationship between client and therapist. As a Licensed Clinical Social Worker, I believe in unconditional positive regard for all of my clients. As well as compassion at all times. I believe that we are all on our own journey’s, and it often helps to have someone take that journey with you. I will walk with you, and see, hear, and believe you.
I truly believe that therapy works best when there is a strong and trusting relationship between client and therapist. As a Licensed Clinical Social Worker, I believe in unconditional positive regard for all of my clients. As well as compassion at all times. I believe that we are all on our own journey’s, and it often helps to have someone take that journey with you. I will walk with you, and see, hear, and believe you.
(267) 762-2588 View (267) 762-2588
Photo of Isaac Kitching, Pre-Licensed Professional
Isaac Kitching
Pre-Licensed Professional
Verified Verified
1 Endorsed
Philadelphia, PA 19110
Welcome! I believe everyone has the potential to be who they want to be, but sometimes, we need support to navigate life's challenges. I'm here to offer a safe, supportive space to help you move toward your goals. I'm an active and engaged therapist, using humor and metaphor in my work. As a cis queer man from the evangelical South, I understand the intersectionality of power and privilege affecting marginalized identities. My training is rooted in social justice and I recognize power dynamics can also be at play in the therapy room. I believe in equality for everyone but recognize society doesn't reflect this.
Welcome! I believe everyone has the potential to be who they want to be, but sometimes, we need support to navigate life's challenges. I'm here to offer a safe, supportive space to help you move toward your goals. I'm an active and engaged therapist, using humor and metaphor in my work. As a cis queer man from the evangelical South, I understand the intersectionality of power and privilege affecting marginalized identities. My training is rooted in social justice and I recognize power dynamics can also be at play in the therapy room. I believe in equality for everyone but recognize society doesn't reflect this.
(267) 361-0368 View (267) 361-0368
Photo of Betty C Rice, LCSW, BCD, SAP, Clinical Social Work/Therapist
Betty C Rice
Clinical Social Work/Therapist, LCSW, BCD, SAP
Verified Verified
Philadelphia, PA 19110
Psychotherapy is my dream job. I typically see individuals struggling with relational issues whether it be family or significant other and mood disorders (depression/anxiety). I listen and try to understand what a person needs in therapy; problem-solving, support, insight into life situations, difficult work situations, or personal growth and understanding. I work closely with the Gay/Lesbian population and do couples counseling.
Psychotherapy is my dream job. I typically see individuals struggling with relational issues whether it be family or significant other and mood disorders (depression/anxiety). I listen and try to understand what a person needs in therapy; problem-solving, support, insight into life situations, difficult work situations, or personal growth and understanding. I work closely with the Gay/Lesbian population and do couples counseling.
(215) 688-5751 View (215) 688-5751
1

See more therapy options for 19110

How does your Therapist compare?

Number of Therapists in 19110

30+

Average cost per session

$157

Therapists in 19110 who prioritize treating:

97% Anxiety
91% Relationship Issues
91% Depression
79% Coping Skills
79% Self Esteem
67% Grief
64% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

73% Aetna
64% Highmark
45% Cigna and Evernorth

How Therapists in 19110 see their clients

85% In Person and Online
15% Online Only

Gender breakdown

65% Female
23% Male
12% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 19110?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.