Therapists in 19106

I enjoy working with badass women and new moms to explore that voice in your head that tells you you're not good enough and that you're doing it all wrong. Guess what? You're not. Here’s the real truth... Everyone has anxiety! The challenge with anxiety is learning how to create a relationship with it. By focusing on our emotions related to our anxiety and paying attention to our thoughts and beliefs, we can further understand the background of our own anxiety. Learning to be curious of our feelings, instead of judging them allows us to make a conscious decision on how to respond in a healthy way.

We understand that life's struggles can present in many different ways and that everyone has a unique story that deserves to be heard. Our focus is on building a safe, non-judgmental space where you can be seen, accepted, and helped to better understand yourself, how you got to where you are, how to heal what needs to be healed, and how to get to a better place. We want to help people better cope with the present, understand their past, improve their relationship with themselves and with others, and to grow into the most authentic person they can be. Sometimes this work can feel hard, and we can walk with you and support you.

I help suicidal and self-harming teens and young adults learn the skills necessary to stop suffering and start living a life of fulfillment. I do my best work with depressed teens who are experiencing suicidal ideation, folks in the LGBTQ community and those with non-traditional family systems. I love working with individuals ready to find their place to belong. I have a special interest in working with clients who have experienced a trauma and those who need support in fostering a stance of body neutrality so that they can find acceptance in who they are.

I am a licensed clinical social with over thirty years of experience. I view the relationship between myself and the client as central to the healing process of therapy. People often initiate therapy because they are experiencing emotional pain that is hard to understand, to change, and that creates a feeling of helplessness. My objective is to offer a safe and supportive environment in which together we can explore internal conflicts, behavioral patterns, and negative thinking patterns, that have prevented achieving a more satisfying life. I work with a range of issues : anxiety, depression, sexual abuse, relationship problems.

Old City Counseling provides mental health services to children and adults. Conveniently located in the heart of Philadelphia's most historic district, we pride ourselves in delivering comprehensive and compassionate care to members of our community. We offer counseling services via various modalities and look forward to helping you evolve.

I work with individuals struggling with depression, anxiety, addiction, infertility, adoption, life transitions, trauma, shame, gender identity issues, loss and bereavement. My work with clients often focuses on exploring the ways in which our personal narratives can limit how we see ourselves, causing us to over-identify with our stories, repeat painful patterns of behavior, and feel stuck or trapped within those patterns. I work to help clients connect with their own inner wisdom, transcend limiting experiences, and discover new ways of feeling and being in the world.

Relationships, new life stages, career changes, can be challenging. I specialize in helping individuals transition into their new life status with confidence and perspective. We all look to increase our happiness and joy, reduce our stress , frustrations and and suffering, improve our relationships and accomplish our goals. The dilemma to many of us is that we would like these things to happen without changing too much of ourselves. My aim is to help people move through the process of change, while helping you process and cope with your current life challenges.

Welcome! Laura strives to help people feel empowered and confident in their decisions, gain self-understanding and awareness, and find direction. Laura can help you process trauma (past or recent) and develop coping strategies. Laura provides person-centered therapy and wants to meet you where you are in life. Laura wants you to feel that you are a part of your therapy journey. Clients describe Laura as easy-going, open-minded, understanding, and easy to talk to. Laura values comprehensive care and collaboration with doctors, psychiatrists, and other professionals (with client consent).

Amber Jenkins is a Licensed Professional Counselor, who has been practicing since 2016. She graduated from Cairn University with a Master of Science in Counseling degree and has since obtained certification in trauma therapy through the Arizona Trauma Institute. Amber believes in Cognitive Behavioral Therapy as an effective treatment option that provides patients with coping tools as well as the ability to understand the root of their issues.

I believe every individual has innate strengths and capacities that, when highlighted, can be an integral part of the healing process. I've been a Licensed Clinical Social Worker since 2019 and I have experience supporting adolescents/young adults and adults with concerns such as grief and loss, relationship issues, substance use issues, life adjustments, anxiety and depression. My approach to therapy is predominantly relational; in other words, my work emphasizes the importance of connection and the role of relationships past and present in our current lives.

I work for The Center For Growth, treating everything from mental health to sex and relationship issues. I can help you manage thing like anxiety and depression as we explore and understand complex emotions in a safe space and find healthy and effective ways to express and release those feelings. We can immerse ourselves in exploration of your past as we make connections and gain understanding of how old patterns show up for you today. Or we can focus on the here and now, identifying what behaviors and thoughts are no longer serving you so you can create new goals that support your growth, in whatever way feels right to you.

My approach is to work collaboratively with clients to meet them where they are and learn their goals and aspirations so that we can develop a plan together to overcome obstacles. I have experience and enjoy working with individuals, couples, and families. My work is focused on helping individuals and families that are struggling with mood and learning disorders, anxiety, trauma, and other challenges. Working with individuals & families experiencing and living with health challenges and/or disabilities is of particular interest to me.

Relationships are my speciality, especially issues of broken trust, communication, intimacy and addiction. While there is no perfect partner or relationship, our intimate relationships should be a source of joy, safety and support. Whether you are dating, married, engaged or divorced, "straight" or LGBTQIA, monogamous or polyamorous, kinky or vanilla, in college or in retirement, friends "with benefits" or platonic friends, I commit to listening carefully and without judgment to help you find solutions resulting in more peace and harmony in your relationships. Kindly note: I work by Telehealth and do not accept insurance.

I specialize in depression and anxiety with teens and adults struggling with symptoms that include: numbness, emptiness, disconnection/dissociation, loss of motivation, loss of pleasure, overwhelming emotions, self harm, suicidal thoughts, past suicide attempts, racing/worried thoughts, panic attacks, and social avoidance.

At Cycle Breakers, we understand that raising a child or teen is hard these days. Kids are facing enormous challenges and can easily struggle with a variety of emotional, behavioral, or social problems. Parents worry about their children's well-being and want the best for them. It's painful to feel like you are watching them struggle and don't know what to do to help them. Sometimes, parents feel like they are working hard to do better than their own parents, yet feel confused about what that actually looks like. Sometimes, parents feel surprised about what gets triggered from their own histories or childhoods and powerless to cope.