Photo of Sandra A. Shachar - Dr. Sandra Shachar, Ph.D., PhD, Psychologist
Dr. Sandra Shachar, Ph.D.
Psychologist, PhD
Verified Verified
Philadelphia, PA 19106  (Online Only)
Relationships are my expertise, especially issues of broken trust, poor communication, intimacy and addiction. There is no "perfect partner", but intimate partnerships should be a source of joy, safety and support. Whether you are dating or engaged, married or contemplating divorce, "straight" or LGBTQIA, monogamous or poly, kinky or vanilla, Millenial or retired, you CAN feel understood by one another with deep, joyful connection! With over 40 years of experience, my clinical toolbox is full of skills and concepts that will move you forward together. (Telehealth only. Sorry, no insurance accepted but receipts provided OON.)
Relationships are my expertise, especially issues of broken trust, poor communication, intimacy and addiction. There is no "perfect partner", but intimate partnerships should be a source of joy, safety and support. Whether you are dating or engaged, married or contemplating divorce, "straight" or LGBTQIA, monogamous or poly, kinky or vanilla, Millenial or retired, you CAN feel understood by one another with deep, joyful connection! With over 40 years of experience, my clinical toolbox is full of skills and concepts that will move you forward together. (Telehealth only. Sorry, no insurance accepted but receipts provided OON.)
(215) 650-8779 View (215) 650-8779
Photo of Erica Speiser Eisenberg, PhD, Psychologist
Erica Speiser Eisenberg
Psychologist, PhD
Verified Verified
Philadelphia, PA 19106  (Online Only)
When you’re looking for a therapist, one of the most important things is finding someone with whom you can develop a safe, healthy, and trusting relationship. I believe that it is in the context of this kind of relationship, that healing, growth, and learning occur. I’ve had a rich and varied career working as a psychologist and training doctoral students in a range of settings including an inpatient hospital, a clinic for families living with HIV, in community mental health clinics, and in private practice.
When you’re looking for a therapist, one of the most important things is finding someone with whom you can develop a safe, healthy, and trusting relationship. I believe that it is in the context of this kind of relationship, that healing, growth, and learning occur. I’ve had a rich and varied career working as a psychologist and training doctoral students in a range of settings including an inpatient hospital, a clinic for families living with HIV, in community mental health clinics, and in private practice.
(267) 762-1699 View (267) 762-1699
Photo of John Machalaba, PsyD, Psychologist
John Machalaba
Psychologist, PsyD
Verified Verified
4 Endorsed
Philadelphia, PA 19106
My approach to therapy is one that prioritizes the creation of a relationship that is safe, mutual, and honest. I want my clients to feel empowered and free to explore themselves and grow into the person they wish to become. I am calm, warm, and active. I offer my clients feedback and challenge them in ways that encourage growth, often with some levity and humor. I value knowing my clients as a person and prioritize understanding and appreciating their perspective. I work together with my clients to identify negative patterns in their life and provide the opportunity to create new, healthy experiences.
My approach to therapy is one that prioritizes the creation of a relationship that is safe, mutual, and honest. I want my clients to feel empowered and free to explore themselves and grow into the person they wish to become. I am calm, warm, and active. I offer my clients feedback and challenge them in ways that encourage growth, often with some levity and humor. I value knowing my clients as a person and prioritize understanding and appreciating their perspective. I work together with my clients to identify negative patterns in their life and provide the opportunity to create new, healthy experiences.
(215) 607-7402 View (215) 607-7402
Photo of Laura Kochman, MSS, LSW, Clinical Social Work/Therapist
Laura Kochman
Clinical Social Work/Therapist, MSS, LSW
Verified Verified
Philadelphia, PA 19106
I think of therapy as a space where we can explore not only what is difficult or distressing, but also what is joyful, connective, warm, and creative. I believe that noticing what goes unspoken is just as important as recognizing the patterns in your life, and that not-knowing is just as valuable as curiosity. While I work with clients of all identities and areas of concern, I have a specific background in working with people under the LGBTQ+ umbrella, people exploring their relationships to their bodies, people who are neurodivergent and/or disabled, and people with complex, intergenerational, and/or cultural trauma histories.
I think of therapy as a space where we can explore not only what is difficult or distressing, but also what is joyful, connective, warm, and creative. I believe that noticing what goes unspoken is just as important as recognizing the patterns in your life, and that not-knowing is just as valuable as curiosity. While I work with clients of all identities and areas of concern, I have a specific background in working with people under the LGBTQ+ umbrella, people exploring their relationships to their bodies, people who are neurodivergent and/or disabled, and people with complex, intergenerational, and/or cultural trauma histories.
(267) 214-7593 View (267) 214-7593
Photo of Kristen Tolbert - Associates in Corporate Psychology, EdD, LPC, Licensed Professional Counselor
Associates in Corporate Psychology
Licensed Professional Counselor, EdD, LPC
Verified Verified
Philadelphia, PA 19106  (Online Only)
We deliver high-quality executive mental health and leadership development programs that drive business success. Unlock peak performance, elevate workplace mental health, and drive business growth. Led by a team of highly skilled corporate psychotherapists, executive performance coaches, and organizational psychologists, we support group and team relations, leadership, communication, high performance, and thriving for healthy, high-performing leaders and teams that drive business success.
We deliver high-quality executive mental health and leadership development programs that drive business success. Unlock peak performance, elevate workplace mental health, and drive business growth. Led by a team of highly skilled corporate psychotherapists, executive performance coaches, and organizational psychologists, we support group and team relations, leadership, communication, high performance, and thriving for healthy, high-performing leaders and teams that drive business success.
(877) 759-0919 View (877) 759-0919
Photo of Elizabeth Merrell, MA, LPC, NCC, Licensed Professional Counselor
Elizabeth Merrell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Philadelphia, PA 19106
Finding a therapist who will understand and hold space for your unique process can be hard. I want to make that process as easy as possible. Here is some information about what I do, but please feel free to call or email me if you have any additional questions. I see a wide range of clients working through many different concerns. I specialize in trauma and grief (grief when you lose someone, the grief after life changes without your consent, grief when you realize a relationship will never be what you'd hoped, and other forms of grief.) Here, you will have the opportunity for body, mind, and spirit healing in one space, if desired.
Finding a therapist who will understand and hold space for your unique process can be hard. I want to make that process as easy as possible. Here is some information about what I do, but please feel free to call or email me if you have any additional questions. I see a wide range of clients working through many different concerns. I specialize in trauma and grief (grief when you lose someone, the grief after life changes without your consent, grief when you realize a relationship will never be what you'd hoped, and other forms of grief.) Here, you will have the opportunity for body, mind, and spirit healing in one space, if desired.
(484) 604-2128 View (484) 604-2128
Photo of Victoria Galperin, LPC, Licensed Professional Counselor
Victoria Galperin
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19106
Whether you are trying to navigate day-to-day challenges, improve your awareness and the quality of your relationships, or resolve issues from your past, my goal for our sessions is for you to feel seen, supported and empowered to release the burdens that may hold you back and to move forward. I have twelve years of experience working in community mental and health and group practices with adults and children, in a one on one as well as in a group setting. Currently providing in person and virtual sessions.
Whether you are trying to navigate day-to-day challenges, improve your awareness and the quality of your relationships, or resolve issues from your past, my goal for our sessions is for you to feel seen, supported and empowered to release the burdens that may hold you back and to move forward. I have twelve years of experience working in community mental and health and group practices with adults and children, in a one on one as well as in a group setting. Currently providing in person and virtual sessions.
(267) 662-1721 View (267) 662-1721
Photo of Cynthia Jones - Cynthia Jones, LPC, LPC, Licensed Professional Counselor
Cynthia Jones, LPC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19106
I utilize trauma informed, narrative, and relational-cultural approaches to support and assist people managing relationships and life transitions as well as serious mental health issues and addictions. I focus on the integration of body-mind-spirit for whole-person recovery. Our goal is to align mental, physical, and spiritual values so that life is manageable, productive, and optimistic. In my years of practice and continuing education, what I value most is the uniqueness of each person and the trust they instill in me to join them in their journey.
I utilize trauma informed, narrative, and relational-cultural approaches to support and assist people managing relationships and life transitions as well as serious mental health issues and addictions. I focus on the integration of body-mind-spirit for whole-person recovery. Our goal is to align mental, physical, and spiritual values so that life is manageable, productive, and optimistic. In my years of practice and continuing education, what I value most is the uniqueness of each person and the trust they instill in me to join them in their journey.
(267) 754-3387 View (267) 754-3387
Photo of Dese'Rae Stage, Clinical Social Work/Therapist
Dese'Rae Stage
Clinical Social Work/Therapist
Verified Verified
Philadelphia, PA 19106
Hi, I’m Des (she/her). I’m a mom, therapist, social worker, suicidologist, and artist. I identify as a queer, white, cisgender single parent and live with ADHD and other psychiatric diagnoses. It’s important to me to be transparent about my positionality, in terms of my identity and lived experiences, as well as being someone who receives mental health services—I know what it’s like to be in the therapy chair and sitting across from it. To that end, I come to my work as a partner and a support, rather than an expert.
Hi, I’m Des (she/her). I’m a mom, therapist, social worker, suicidologist, and artist. I identify as a queer, white, cisgender single parent and live with ADHD and other psychiatric diagnoses. It’s important to me to be transparent about my positionality, in terms of my identity and lived experiences, as well as being someone who receives mental health services—I know what it’s like to be in the therapy chair and sitting across from it. To that end, I come to my work as a partner and a support, rather than an expert.
(267) 715-9865 View (267) 715-9865
Photo of Robert Sher, PhD, MEd
Robert Sher
PhD, MEd
Verified Verified
Philadelphia, PA 19106  (Online Only)
Working at a small practice like Alternative Choices allows me to use all of my training to help a variety of clients with many types of concerns and challenges. I work with individuals, families, couples or groups, from middle school age through adulthood, to address issues related to learning disabilities, attention-deficit disorder, autism spectrum, depression, anxiety, social skills, and others. I incorporate mindfulness techniques and strategies into more conventional modes of therapy to help my clients confront, tolerate, accept, and ultimately embrace difficult emotions and moods, in order to improve the quality of their lives and relationships.
Working at a small practice like Alternative Choices allows me to use all of my training to help a variety of clients with many types of concerns and challenges. I work with individuals, families, couples or groups, from middle school age through adulthood, to address issues related to learning disabilities, attention-deficit disorder, autism spectrum, depression, anxiety, social skills, and others. I incorporate mindfulness techniques and strategies into more conventional modes of therapy to help my clients confront, tolerate, accept, and ultimately embrace difficult emotions and moods, in order to improve the quality of their lives and relationships.
(215) 600-1434 x3 View (215) 600-1434 x3
Photo of Michael Accardo, PhD, Psychologist
Michael Accardo
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19106  (Online Only)
I have crafted a career working with Transgender and Gender Diverse individuals, recognizing their unique challenges, providing specialized care that validates their identities, and receiving specialty training and support through WPATH. Additionally, my expertise extends to working with Autistic and Neurodivergent individuals, building an accommodating environment to optimize therapeutic outcomes and enhance a sense of identity. I have a particular focus on addressing Racial Stress and Trauma, ensuring culturally competent care. We all have unique perspectives and strengths that can be cultivated to overcome any challenge.
I have crafted a career working with Transgender and Gender Diverse individuals, recognizing their unique challenges, providing specialized care that validates their identities, and receiving specialty training and support through WPATH. Additionally, my expertise extends to working with Autistic and Neurodivergent individuals, building an accommodating environment to optimize therapeutic outcomes and enhance a sense of identity. I have a particular focus on addressing Racial Stress and Trauma, ensuring culturally competent care. We all have unique perspectives and strengths that can be cultivated to overcome any challenge.
(844) 287-4228 View (844) 287-4228
Photo of Old City Counseling, Licensed Professional Counselor
Old City Counseling
Licensed Professional Counselor
Verified Verified
Philadelphia, PA 19106
Old City Counseling provides mental health services to children and adults. Conveniently located in the heart of Philadelphia's most historic district, we pride ourselves in delivering comprehensive and compassionate care to members of our community. We offer counseling services via various modalities and look forward to helping you evolve.
Old City Counseling provides mental health services to children and adults. Conveniently located in the heart of Philadelphia's most historic district, we pride ourselves in delivering comprehensive and compassionate care to members of our community. We offer counseling services via various modalities and look forward to helping you evolve.
(267) 263-7494 View (267) 263-7494
Photo of Ella Chrelashvili, MA, LAC, NCC, Counselor
Ella Chrelashvili
Counselor, MA, LAC, NCC
Verified Verified
Philadelphia, PA 19106
Navigating the complexities of the human experience can be hard and confusing. Despite our best efforts to construct a life aligned with our dreams and aspirations, we often find ourselves confronted by waves of pain, anxiety, grief, trauma, depression, stress, and guilt. In the midst of these struggles, it's natural to question ourselves and our behaviors, wondering, “What's wrong with me?” We feel exhausted as we desperately try to change ourselves, seeking any form of relief from the relentless tide of inner turmoil, yet it seems that nothing we do brings the desired results.
Navigating the complexities of the human experience can be hard and confusing. Despite our best efforts to construct a life aligned with our dreams and aspirations, we often find ourselves confronted by waves of pain, anxiety, grief, trauma, depression, stress, and guilt. In the midst of these struggles, it's natural to question ourselves and our behaviors, wondering, “What's wrong with me?” We feel exhausted as we desperately try to change ourselves, seeking any form of relief from the relentless tide of inner turmoil, yet it seems that nothing we do brings the desired results.
(267) 710-9141 View (267) 710-9141
Photo of Caroline S Robboy - The Center for Growth/Sex Therapy in Philadelphia, CAS, MSW, ACSW, LCSW, Clinical Social Work/Therapist
The Center for Growth/Sex Therapy in Philadelphia
Clinical Social Work/Therapist, CAS, MSW, ACSW, LCSW
Verified Verified
Philadelphia, PA 19106
Alex Caroline Robboy, CAS, MSW, ACSW, LCSW is the founder of the Center for Growth Inc, a 30 + therapist group practice in 4 states. She has 20+ years of experience working with children and adults who are struggling to overcome sexual disorders, postpartum depression, grief, panic, chronic pain, depression, anger, anxiety, shame. trauma, tourettes and addiction. She focuses on individuals, couples and family therapy. Therapists at Alex's practice are able to see clients for as low as 50$. You cam self schedule online at her website.
Alex Caroline Robboy, CAS, MSW, ACSW, LCSW is the founder of the Center for Growth Inc, a 30 + therapist group practice in 4 states. She has 20+ years of experience working with children and adults who are struggling to overcome sexual disorders, postpartum depression, grief, panic, chronic pain, depression, anger, anxiety, shame. trauma, tourettes and addiction. She focuses on individuals, couples and family therapy. Therapists at Alex's practice are able to see clients for as low as 50$. You cam self schedule online at her website.
(267) 888-4162 View (267) 888-4162
Photo of Dr. Jenine Lowery - Black Female Therapist, LLC  , PhD, LPC, Licensed Professional Counselor
Black Female Therapist, LLC
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19106  (Online Only)
As a Black female or Person of Color, you may be unsure about finding a therapist that understands your needs. I'm here to ease your concerns! I help women become happier and live more authentically to achieve their Relationship Goals with themselves and others. During our session, you will be introduced to techniques to decrease frustration, improve your communication, and discover some things that will help to improve your relationships. Relationships can be challenging to navigate and need a lot of effort, focus, and energy. I work with you to identify problems, formulate solutions, and put relationship dynamics into context.
As a Black female or Person of Color, you may be unsure about finding a therapist that understands your needs. I'm here to ease your concerns! I help women become happier and live more authentically to achieve their Relationship Goals with themselves and others. During our session, you will be introduced to techniques to decrease frustration, improve your communication, and discover some things that will help to improve your relationships. Relationships can be challenging to navigate and need a lot of effort, focus, and energy. I work with you to identify problems, formulate solutions, and put relationship dynamics into context.
(267) 729-9192 View (267) 729-9192
Photo of Kris Miraglia, PsyD, MEd, Psychologist
Kris Miraglia
Psychologist, PsyD, MEd
Verified Verified
1 Endorsed
Philadelphia, PA 19106  (Online Only)
I am a relational therapist who emphasizes a social justice approach to my work. I believe that to truly, deeply understand ourselves, we must look at the larger context within which we operate. In the therapy room, I strive to support you as you explore your own history and identity with curiosity, warmth, and care. I apply a trauma-informed lens to provide affirming care, as I believe that a respectful, supportive relationship is a key aspect of facilitating growth and self-acceptance. I am especially effective at working with depression, anxiety, ADHD, and ASD, alongside life transitions and gender and sexuality explorations.
I am a relational therapist who emphasizes a social justice approach to my work. I believe that to truly, deeply understand ourselves, we must look at the larger context within which we operate. In the therapy room, I strive to support you as you explore your own history and identity with curiosity, warmth, and care. I apply a trauma-informed lens to provide affirming care, as I believe that a respectful, supportive relationship is a key aspect of facilitating growth and self-acceptance. I am especially effective at working with depression, anxiety, ADHD, and ASD, alongside life transitions and gender and sexuality explorations.
(215) 774-5870 View (215) 774-5870
Photo of Lauren Schechter, MSEd, MPhilEd, MBA, Pre-Licensed Professional
Lauren Schechter
Pre-Licensed Professional, MSEd, MPhilEd, MBA
Verified Verified
6 Endorsed
Philadelphia, PA 19106
You feel like you could be doing better & that you have some areas in your life that you could improve. You want to learn effective strategies and skills, break the cycles you are in, make profound insights, and improve your life and relationships. Together, we will explore your sense of self, your relationships, personal aspirations, life stressors, goals and more. We will uncover your patterns of behavior and create a deeper understanding of who you are and what you value. We will talk about the therapy process and make sure I set the stage so that you can understand how I can best support you. (PS. I promise to respond to you.)
You feel like you could be doing better & that you have some areas in your life that you could improve. You want to learn effective strategies and skills, break the cycles you are in, make profound insights, and improve your life and relationships. Together, we will explore your sense of self, your relationships, personal aspirations, life stressors, goals and more. We will uncover your patterns of behavior and create a deeper understanding of who you are and what you value. We will talk about the therapy process and make sure I set the stage so that you can understand how I can best support you. (PS. I promise to respond to you.)
(267) 435-3928 View (267) 435-3928
Photo of Nancy K. Law, MA, LAPC, Pre-Licensed Professional
Nancy K. Law
Pre-Licensed Professional, MA, LAPC
Verified Verified
Philadelphia, PA 19106
Relationships, new life stages, career changes, can be challenging. I specialize in helping individuals transition into their new life status with confidence and perspective. We all look to increase our happiness and joy, reduce our stress , frustrations and and suffering, improve our relationships and accomplish our goals. The dilemma to many of us is that we would like these things to happen without changing too much of ourselves. My aim is to help people move through the process of change, while helping you process and cope with your current life challenges.
Relationships, new life stages, career changes, can be challenging. I specialize in helping individuals transition into their new life status with confidence and perspective. We all look to increase our happiness and joy, reduce our stress , frustrations and and suffering, improve our relationships and accomplish our goals. The dilemma to many of us is that we would like these things to happen without changing too much of ourselves. My aim is to help people move through the process of change, while helping you process and cope with your current life challenges.
(215) 593-2922 View (215) 593-2922
Photo of Laura Geftman, LCSW, Clinical Social Work/Therapist
Laura Geftman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19106  (Online Only)
I am here for you. When times are tough, it’s important to have the right support to nurture hope, focus on strength, and harness the power of uncertainty. You can stop surviving and start living again. Together we can explore the darkness & the light, and find your way thru it. We will tailor an approach to support your intentions, needs, and goals. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors. You’ll find our work to discover insight, self-acceptance, and freedom challenging but also profoundly supportive.
I am here for you. When times are tough, it’s important to have the right support to nurture hope, focus on strength, and harness the power of uncertainty. You can stop surviving and start living again. Together we can explore the darkness & the light, and find your way thru it. We will tailor an approach to support your intentions, needs, and goals. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors. You’ll find our work to discover insight, self-acceptance, and freedom challenging but also profoundly supportive.
(267) 550-5130 View (267) 550-5130
Photo of Samantha Eisenberg, LCSW, MSW, MEd, LMT, Clinical Social Work/Therapist
Samantha Eisenberg
Clinical Social Work/Therapist, LCSW, MSW, MEd, LMT
Verified Verified
1 Endorsed
Philadelphia, PA 19106  (Online Only)
I work for The Center For Growth, treating everything from mental health to sex and relationship issues. I can help you manage thing like anxiety and depression as we explore and understand complex emotions in a safe space and find healthy and effective ways to express and release those feelings. We can immerse ourselves in exploration of your past as we make connections and gain understanding of how old patterns show up for you today. Or we can focus on the here and now, identifying what behaviors and thoughts are no longer serving you so you can create new goals that support your growth, in whatever way feels right to you.
I work for The Center For Growth, treating everything from mental health to sex and relationship issues. I can help you manage thing like anxiety and depression as we explore and understand complex emotions in a safe space and find healthy and effective ways to express and release those feelings. We can immerse ourselves in exploration of your past as we make connections and gain understanding of how old patterns show up for you today. Or we can focus on the here and now, identifying what behaviors and thoughts are no longer serving you so you can create new goals that support your growth, in whatever way feels right to you.
(484) 218-2509 View (484) 218-2509
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How does your Therapist compare?

Number of Therapists in 19106

200+

Average cost per session

$150

Therapists in 19106 who prioritize treating:

92% Anxiety
87% Depression
74% Relationship Issues
72% Self Esteem
70% Trauma and PTSD
63% Stress
61% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

77% Aetna
64% Highmark
58% UnitedHealthcare UHC | UBH

How Therapists in 19106 see their clients

57% In Person and Online
43% Online Only

Gender breakdown

76% Female
21% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 19106?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.