Therapists in 19102

Photo of James Lavino, Licensed Professional Counselor, LAPC
James Lavino
Licensed Professional Counselor, LAPC
Philadelphia, PA 19102
James Lavino is a Resident in Counseling (RIC) and board-certified Music Therapist who works with adolescents, adults, and older adults. James has over 5 years of experience and is passionate about helping people overcome the unique challenges in their lives and improve relationships. He specializes in trauma, depression, grief, and anxiety. James holds a Master’s degree in Music Therapy and Counseling from Drexel University, as well as a Master's degree from Yale University.
James Lavino is a Resident in Counseling (RIC) and board-certified Music Therapist who works with adolescents, adults, and older adults. James has over 5 years of experience and is passionate about helping people overcome the unique challenges in their lives and improve relationships. He specializes in trauma, depression, grief, and anxiety. James holds a Master’s degree in Music Therapy and Counseling from Drexel University, as well as a Master's degree from Yale University.
(484) 559-7413 View (484) 559-7413
Photo of Erin Volpe, Psychologist, PhD
Erin Volpe
Psychologist, PhD
12 Endorsed
Philadelphia, PA 19102
At the heart of my practice is a deep respect for the complexity of the human mind. I view each person as a whole—not as a list of symptoms or problems, but as a unique individual shaped by their history, inner world, relationships, and the strategies they’ve developed to navigate life. In our work together, I aim not only to help relieve distress, but also to foster deeper self-understanding and a more grounded, fulfilling sense of well-being. My approach is rooted in psychodynamic therapy and carefully integrates psychoanalytic, interpersonal, and cognitive-behavioral perspectives to meet each person’s specific needs.
At the heart of my practice is a deep respect for the complexity of the human mind. I view each person as a whole—not as a list of symptoms or problems, but as a unique individual shaped by their history, inner world, relationships, and the strategies they’ve developed to navigate life. In our work together, I aim not only to help relieve distress, but also to foster deeper self-understanding and a more grounded, fulfilling sense of well-being. My approach is rooted in psychodynamic therapy and carefully integrates psychoanalytic, interpersonal, and cognitive-behavioral perspectives to meet each person’s specific needs.
(267) 282-6572 View (267) 282-6572
Photo of Lorena Guerini, PhD
Lorena Guerini
Verified Verified
1 Endorsed
Philadelphia, PA 19102
As a psychoanalyst with twelve years of clinical experience, I can work with you to analyze your life experiences and the unconscious determinations that may be keeping you stuck in some ideas and negative affects. An important aspect of my practice is creating a safe space where you can express yourself freely and work through your thoughts and feelings, while I actively listen, ask questions, and dialogue with you until unheard possibilities arise. Psychoanalysis shows us that words carry the extraordinary power to change not only symptoms but also bodies and perspectives.
As a psychoanalyst with twelve years of clinical experience, I can work with you to analyze your life experiences and the unconscious determinations that may be keeping you stuck in some ideas and negative affects. An important aspect of my practice is creating a safe space where you can express yourself freely and work through your thoughts and feelings, while I actively listen, ask questions, and dialogue with you until unheard possibilities arise. Psychoanalysis shows us that words carry the extraordinary power to change not only symptoms but also bodies and perspectives.
(484) 992-9821 View (484) 992-9821
Photo of Sarah Burgess, Licensed Professional Counselor, LPC
Sarah Burgess
Licensed Professional Counselor, LPC
Philadelphia, PA 19102
Sarah Burgess, LPC Sarah Burgess is a Licensed Professional Counselor and Board-Certified Art Therapist in Pennsylvania who has been practicing since 2021. Sarah offers a safe, non-judgmental, and authentic space to explore patterns of behavior and examine feelings while developing creative solutions and enduring habits of self-awareness and growth. Integrating features of Person-Centered Therapy, Sensorimotor Psychotherapy, DBT, Art Therapy, and Mindfulness-Based Practices, Sarah collaborates with individuals experiencing transition, grief, loss, anxiety, depression, anger, trauma, and neurodiversity.
Sarah Burgess, LPC Sarah Burgess is a Licensed Professional Counselor and Board-Certified Art Therapist in Pennsylvania who has been practicing since 2021. Sarah offers a safe, non-judgmental, and authentic space to explore patterns of behavior and examine feelings while developing creative solutions and enduring habits of self-awareness and growth. Integrating features of Person-Centered Therapy, Sensorimotor Psychotherapy, DBT, Art Therapy, and Mindfulness-Based Practices, Sarah collaborates with individuals experiencing transition, grief, loss, anxiety, depression, anger, trauma, and neurodiversity.
(484) 292-2612 View (484) 292-2612
Photo of Jack Wolcott, MSW
Jack Wolcott
Verified Verified
1 Endorsed
Philadelphia, PA 19102
I am dedicated to helping clients achieve balance in their emotional and social well-being, resolve trauma, and create a fulfilling life. I work with both teenagers and adults who struggle with intense emotions, thoughts, and behaviors, such as self-harm and suicidal tendencies, using full-model Dialectical Behavior Therapy (DBT). My specialization includes supporting individuals with Borderline Personality Disorder (BPD) or those who have not found success with other therapies. Additionally, I assist clients in exploring their identity through an intersectional systems approach, tailored to their unique experiences.
I am dedicated to helping clients achieve balance in their emotional and social well-being, resolve trauma, and create a fulfilling life. I work with both teenagers and adults who struggle with intense emotions, thoughts, and behaviors, such as self-harm and suicidal tendencies, using full-model Dialectical Behavior Therapy (DBT). My specialization includes supporting individuals with Borderline Personality Disorder (BPD) or those who have not found success with other therapies. Additionally, I assist clients in exploring their identity through an intersectional systems approach, tailored to their unique experiences.
(484) 218-4046 View (484) 218-4046
Photo of Katya Fish, Licensed Associate Professional Counselor, MS Ed, LAPC
Katya Fish
Licensed Associate Professional Counselor, MS Ed, LAPC
2 Endorsed
Philadelphia, PA 19102
If you’re navigating a breakup, divorce, or painful relationship cycle, you may feel like you’re doing everything you can just to get through the day. You don’t need to figure this out by yourself. Therapy can help you slow down, understand what’s really happening inside, and start to feel like yourself again.
If you’re navigating a breakup, divorce, or painful relationship cycle, you may feel like you’re doing everything you can just to get through the day. You don’t need to figure this out by yourself. Therapy can help you slow down, understand what’s really happening inside, and start to feel like yourself again.
(267) 323-1964 View (267) 323-1964
Photo of John Bailey, Licensed Professional Counselor, LPC
John Bailey
Licensed Professional Counselor, LPC
Philadelphia, PA 19102
I am a Licensed Professional Counselor (LPC) with over 20 years of experience. I received my bachelor’s degree in Psychology and undergraduate general education from Florida Agricultural and Mechanical University, followed by a master’s degree in Human Services from Lincoln University. I work with clients of all ages who are experiencing stress, anxiety, trauma, depression, family issues, behavioral issues, personality disorders, men’s issues, relationship concerns, and more.
I am a Licensed Professional Counselor (LPC) with over 20 years of experience. I received my bachelor’s degree in Psychology and undergraduate general education from Florida Agricultural and Mechanical University, followed by a master’s degree in Human Services from Lincoln University. I work with clients of all ages who are experiencing stress, anxiety, trauma, depression, family issues, behavioral issues, personality disorders, men’s issues, relationship concerns, and more.
(484) 742-3226 View (484) 742-3226
Photo of Emily Close, Marriage & Family Therapist, LMFT
Emily Close
Marriage & Family Therapist, LMFT
Philadelphia, PA 19102
Experiencing discontentment within yourself can feel overwhelming and exhausting. It can be hard to know where to start, and what solutions feel accessible to you; while everyone seems to have suggestions, none may feel like they fit. I’m here to help those who are feeling at a loss, whether that may be something that stems from anxiety, depression, lack of self worth, or inability to connect with emotions. Through our therapeutic work together, we can find what speaks to and works for you in a space that is affirming, nonjudgmental, and curious.
Experiencing discontentment within yourself can feel overwhelming and exhausting. It can be hard to know where to start, and what solutions feel accessible to you; while everyone seems to have suggestions, none may feel like they fit. I’m here to help those who are feeling at a loss, whether that may be something that stems from anxiety, depression, lack of self worth, or inability to connect with emotions. Through our therapeutic work together, we can find what speaks to and works for you in a space that is affirming, nonjudgmental, and curious.
(267) 435-3786 View (267) 435-3786
Photo of Michelle Jackson, Clinical Social Work/Therapist, MSS, LCSW
Michelle Jackson
Clinical Social Work/Therapist, MSS, LCSW
6 Endorsed
Philadelphia, PA 19102
I think of the therapeutic relationship as a workshop where clients can plan, tinker, experiment, test, and refine parts of themselves, their relationships, and their lives with my unwavering support. It's a place and time where we can collaborate on what might need to change, what tools are necessary for the task, and on the ways it might begin to unfold. I create and hold a safe place for clients to ponder, practice, and consider change-- especially when they struggle to maintain that space for themselves. As a trauma informed practitioner, I am able to ground and contain intense affect to help clients feel held.
I think of the therapeutic relationship as a workshop where clients can plan, tinker, experiment, test, and refine parts of themselves, their relationships, and their lives with my unwavering support. It's a place and time where we can collaborate on what might need to change, what tools are necessary for the task, and on the ways it might begin to unfold. I create and hold a safe place for clients to ponder, practice, and consider change-- especially when they struggle to maintain that space for themselves. As a trauma informed practitioner, I am able to ground and contain intense affect to help clients feel held.
(267) 463-2309 View (267) 463-2309
Photo of Tara Jenkins, Clinical Social Work/Therapist, LCSW
Tara Jenkins
Clinical Social Work/Therapist, LCSW
1 Endorsed
Philadelphia, PA 19102
Do you find yourself replaying conversations, worrying about what might happen, or feeling like you can never fully relax? Many people I work with feel exhausted, disconnected, or like they’re barely holding it together. I provide a safe, supportive space to explore your feelings, identify unhelpful patterns, and develop practical strategies for lasting change. Together, we work collaboratively to help you regain control, find balance, and create the life you want.
Do you find yourself replaying conversations, worrying about what might happen, or feeling like you can never fully relax? Many people I work with feel exhausted, disconnected, or like they’re barely holding it together. I provide a safe, supportive space to explore your feelings, identify unhelpful patterns, and develop practical strategies for lasting change. Together, we work collaboratively to help you regain control, find balance, and create the life you want.
(215) 240-1409 View (215) 240-1409
Photo of Julie McGlynn, Pre-Licensed Professional, MFT
Julie McGlynn
Pre-Licensed Professional, MFT
1 Endorsed
Philadelphia, PA 19102
Hi, I'm Julie and I'm a therapist who is passionate about working with individuals, couples, and families who are seeking to overcome challenges with anxiety, depression, grief, relationship difficulties, self-esteem, and life transitions. In therapy, I provide a space free from judgement to help you make choices that can lead to feeling more fulfilled in your life and in your relationships. As a therapist, I am warm, direct, and empathetic. Compassion and connection are integral in the therapeutic setting, and it would be my honor to be a part of your journey of self-discovery and healing.
Hi, I'm Julie and I'm a therapist who is passionate about working with individuals, couples, and families who are seeking to overcome challenges with anxiety, depression, grief, relationship difficulties, self-esteem, and life transitions. In therapy, I provide a space free from judgement to help you make choices that can lead to feeling more fulfilled in your life and in your relationships. As a therapist, I am warm, direct, and empathetic. Compassion and connection are integral in the therapeutic setting, and it would be my honor to be a part of your journey of self-discovery and healing.
(267) 754-2234 View (267) 754-2234
Photo of Melissa Cole, MS
Melissa Cole
Verified Verified
Philadelphia, PA 19102
Finding our path may mean finding that we are unlike those around us. The family we grew up in, the friends we’ve surrounded ourselves with, may be unable to walk beside us on our journey through life. Hope in new, future experiences may be difficult to grasp. Finding abundance along the way may seem an impossible task. In my work with you, we will explore the path you have chosen, and the time you have spent traveling it. We will talk about what fed you, what surprised you, and what brought you pain. Our exploration will help us understand how your path has shaped you on your journey, and illuminate your way.
Finding our path may mean finding that we are unlike those around us. The family we grew up in, the friends we’ve surrounded ourselves with, may be unable to walk beside us on our journey through life. Hope in new, future experiences may be difficult to grasp. Finding abundance along the way may seem an impossible task. In my work with you, we will explore the path you have chosen, and the time you have spent traveling it. We will talk about what fed you, what surprised you, and what brought you pain. Our exploration will help us understand how your path has shaped you on your journey, and illuminate your way.
(267) 520-0407 View (267) 520-0407
Photo of Levi Bentley, Pre-Licensed Professional, MFA, MA, LAPC
Levi Bentley
Pre-Licensed Professional, MFA, MA, LAPC
Philadelphia, PA 19102
Struggling to imagine your future? Feeling lost, stuck, trapped, like you are not fully present or are unseen? Are you navigating a rocky moment where everything else moves when you start to change? I hear you. I have been there, and probably will be again. My goal is to listen deeply and provide an empathetic structure that witnesses and welcomes all parts of you, so that you can tune in to what you most deeply need and move forward, to keep becoming. What that looks like in session is empathetic and attuned support for safely experiencing difficult emotions, strategies to integrate the painful fragmented aspects of trauma.
Struggling to imagine your future? Feeling lost, stuck, trapped, like you are not fully present or are unseen? Are you navigating a rocky moment where everything else moves when you start to change? I hear you. I have been there, and probably will be again. My goal is to listen deeply and provide an empathetic structure that witnesses and welcomes all parts of you, so that you can tune in to what you most deeply need and move forward, to keep becoming. What that looks like in session is empathetic and attuned support for safely experiencing difficult emotions, strategies to integrate the painful fragmented aspects of trauma.
(267) 578-7946 View (267) 578-7946
Photo of Nancy A. Vanore, MSN, APRN, BC, CISD, LLC
Nancy A. Vanore
Verified Verified
Philadelphia, PA 19102
Areas of specialty include: developing communication strategies focused on improving relationships in step-families/blended families, and for individuals and couples. Additional areas of treatment include: counseling divorce/separation and break-up issues, infidelity, restructuring life following a loss, catastrophic event, managing cancer survivorship and developing coping strategies following life transitions (loss of job/graduating from college), supportive treatment for infertility struggles, as well as, treatment for anxiety, depression, and stress. My extensive nursing background, coupled with my Masters Degree therapy training and experience, have given me a deeper depth of empathy and understanding of life's challenges.
Areas of specialty include: developing communication strategies focused on improving relationships in step-families/blended families, and for individuals and couples. Additional areas of treatment include: counseling divorce/separation and break-up issues, infidelity, restructuring life following a loss, catastrophic event, managing cancer survivorship and developing coping strategies following life transitions (loss of job/graduating from college), supportive treatment for infertility struggles, as well as, treatment for anxiety, depression, and stress. My extensive nursing background, coupled with my Masters Degree therapy training and experience, have given me a deeper depth of empathy and understanding of life's challenges.
(610) 850-9542 View (610) 850-9542
Photo of Colby Agostinelli, Marriage & Family Therapist, LMFT, CST-S
Colby Agostinelli
Marriage & Family Therapist, LMFT, CST-S
2 Endorsed
Philadelphia, PA 19102
I believe we show up best when we have strong, empowered relationships with ourselves and with others. I lean towards a casual and relational yet assertive and steady presence in session. I will challenge you while holding a warm and encouraging space for you to explore and process. I truly enjoy working with folks from all walks of life, but especially with couples and families who may be seen as "non traditional" in all its meaning. I tend to see folks 35+ years old, often partners who have been together a long time and are learning about themselves, grappling with newfound understanding of neurodivergence, opening their relations
I believe we show up best when we have strong, empowered relationships with ourselves and with others. I lean towards a casual and relational yet assertive and steady presence in session. I will challenge you while holding a warm and encouraging space for you to explore and process. I truly enjoy working with folks from all walks of life, but especially with couples and families who may be seen as "non traditional" in all its meaning. I tend to see folks 35+ years old, often partners who have been together a long time and are learning about themselves, grappling with newfound understanding of neurodivergence, opening their relations
(215) 703-2759 View (215) 703-2759
Photo of Melanie Rychok, Clinical Social Work/Therapist, MSW, LCSW
Melanie Rychok
Clinical Social Work/Therapist, MSW, LCSW
Philadelphia, PA 19102
We all face difficulties in our lives and in our relationships. If you have painful memories of traumatic events, there is help and there is hope. Whatever may be getting in your way we can find a path through it. Together we can engage in the process of healing from past hurt, trauma, and pain to a sense of peace, wholeness, and wellbeing.
We all face difficulties in our lives and in our relationships. If you have painful memories of traumatic events, there is help and there is hope. Whatever may be getting in your way we can find a path through it. Together we can engage in the process of healing from past hurt, trauma, and pain to a sense of peace, wholeness, and wellbeing.
(267) 603-3101 View (267) 603-3101
Photo of Kristen Lippolis, Clinical Social Work/Therapist, MSW, LSW
Kristen Lippolis
Clinical Social Work/Therapist, MSW, LSW
2 Endorsed
Philadelphia, PA 19102
Hi, I’m Kristen! I specialize in working with neurodivergence (including ADHD, Autism, OCD, and Tic Disorders), disability, LGBTQ+, chronic illness, trauma, depression, and anxiety. I am an eclectic therapist, often pulling from relational, play, narrative, DBT, CBT, and various other therapeutic approaches. I offer therapy for individuals across the lifespan and I specialize in working with children, adolescents, and young adults. I also practice sex therapy with individuals and couples who have survived sexual violence or trauma (including religious trauma).
Hi, I’m Kristen! I specialize in working with neurodivergence (including ADHD, Autism, OCD, and Tic Disorders), disability, LGBTQ+, chronic illness, trauma, depression, and anxiety. I am an eclectic therapist, often pulling from relational, play, narrative, DBT, CBT, and various other therapeutic approaches. I offer therapy for individuals across the lifespan and I specialize in working with children, adolescents, and young adults. I also practice sex therapy with individuals and couples who have survived sexual violence or trauma (including religious trauma).
(215) 798-5364 View (215) 798-5364
Photo of Jessica Scott, Licensed Professional Counselor, MEd, CCTP, LPC
Jessica Scott
Licensed Professional Counselor, MEd, CCTP, LPC
Philadelphia, PA 19102
At the heart of my work is a deep respect for the stories we carry—especially the ones we’ve told ourselves for years. I help you explore whether those old narratives still fit, or if you’ve outgrown them. Often, symptoms like anxiety, depression, or feeling stuck don’t come out of nowhere—they emerge from long-held beliefs, early experiences, or roles we’ve been cast in without ever agreeing to the part. Whether you're a high school student navigating stress and distress, or an adult sorting through years of patterns and pain, we will explore and find healing. I will ask the right questions to lead you towards growth and relief.
At the heart of my work is a deep respect for the stories we carry—especially the ones we’ve told ourselves for years. I help you explore whether those old narratives still fit, or if you’ve outgrown them. Often, symptoms like anxiety, depression, or feeling stuck don’t come out of nowhere—they emerge from long-held beliefs, early experiences, or roles we’ve been cast in without ever agreeing to the part. Whether you're a high school student navigating stress and distress, or an adult sorting through years of patterns and pain, we will explore and find healing. I will ask the right questions to lead you towards growth and relief.
(267) 550-5285 View (267) 550-5285
Photo of Ellen Singer Coleman, Clinical Social Work/Therapist, LCSW, CGP
Ellen Singer Coleman
Clinical Social Work/Therapist, LCSW, CGP
Philadelphia, PA 19102
I am a licensed clinical social worker, psychotherapist and certified relational psychoanalyst with 35+ years of advanced training and clinical experience with adults. My extensive clinical experience working with both women and men has prepared me to understand and address a wide range of emotional issues and concerns that may trigger such feelings as stress, anxiety, depression or low self-esteem. Some areas of special interest include: women's issues; young adulthood; pregnancy and postpartum adjustment; parenthood concerns; separation and divorce; family, peer and work relationships. My approach in all my therapeutic relationships is supportive, human and compassionate.
I am a licensed clinical social worker, psychotherapist and certified relational psychoanalyst with 35+ years of advanced training and clinical experience with adults. My extensive clinical experience working with both women and men has prepared me to understand and address a wide range of emotional issues and concerns that may trigger such feelings as stress, anxiety, depression or low self-esteem. Some areas of special interest include: women's issues; young adulthood; pregnancy and postpartum adjustment; parenthood concerns; separation and divorce; family, peer and work relationships. My approach in all my therapeutic relationships is supportive, human and compassionate.
(215) 703-8833 View (215) 703-8833
Photo of Katharine M Berg, Clinical Social Work/Therapist, LCSW
Katharine M Berg
Clinical Social Work/Therapist, LCSW
Philadelphia, PA 19102
As a seasoned therapist I am deeply committed to my clients and to the therapeutic process. My clients can expect that I will hold the space of our sessions for safe exploration of issues that might otherwise feel overwhelming. Together we will be co-creating what the process of your individual journey looks like. I will bring warmth, radical acceptance, creativity, curiosity, safety and even humor to the work and I will help you do the same. We will seek out your truth, how to face it, and how to make changes in your life accordingly. I believe in bringing secrets into the light and bringing self love to your healing.
As a seasoned therapist I am deeply committed to my clients and to the therapeutic process. My clients can expect that I will hold the space of our sessions for safe exploration of issues that might otherwise feel overwhelming. Together we will be co-creating what the process of your individual journey looks like. I will bring warmth, radical acceptance, creativity, curiosity, safety and even humor to the work and I will help you do the same. We will seek out your truth, how to face it, and how to make changes in your life accordingly. I believe in bringing secrets into the light and bringing self love to your healing.
(267) 460-0162 View (267) 460-0162

See more therapy options for 19102

How does your Therapist compare?

Number of Therapists in 19102

700+

Average cost per session

$160

Therapists in 19102 who prioritize treating:

94% Anxiety
90% Depression
76% Self Esteem
74% Relationship Issues
71% Trauma and PTSD
64% Life Transitions
63% Grief

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
61% Highmark
57% Cigna and Evernorth

How Therapists in 19102 see their clients

59% In Person and Online
41% Online Only

Gender breakdown

76% Female
19% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 19102?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.