Therapists in 19106
Often people find themselves to be stuck or unhappy and they don't know how they got there. Or maybe there is a specific problem you're dealing with and you need an outside perspective and unbiased help working through it and getting back to a more comfortable and productive place. Sometimes it's helpful to just have a safe space to share what's going on inside your head. I consider therapy a natural and helpful extension of your regular daily life. My hope is that sessions with me are conversations and explorations into what you think about and what you want for yourself and your relationships.
Often people find themselves to be stuck or unhappy and they don't know how they got there. Or maybe there is a specific problem you're dealing with and you need an outside perspective and unbiased help working through it and getting back to a more comfortable and productive place. Sometimes it's helpful to just have a safe space to share what's going on inside your head. I consider therapy a natural and helpful extension of your regular daily life. My hope is that sessions with me are conversations and explorations into what you think about and what you want for yourself and your relationships.
Are you struggling to find peace? Do you feel destined for more? I believe that each of us is born with a life purpose and when we are not in alignment with that energy we can feel stuck, anxious, overwhelmed, uncertain, and even depressed. Together, we will explore the past, examine the present, and manifest a future that you’ve always desired. A few simple shifts in your awareness is often all that is needed to change your perception and heal the parts of your life that you are presently struggling with. I will help you obtain clarity, find peace and balance, and discover or awaken parts of yourself that have yet to be explored.
Are you struggling to find peace? Do you feel destined for more? I believe that each of us is born with a life purpose and when we are not in alignment with that energy we can feel stuck, anxious, overwhelmed, uncertain, and even depressed. Together, we will explore the past, examine the present, and manifest a future that you’ve always desired. A few simple shifts in your awareness is often all that is needed to change your perception and heal the parts of your life that you are presently struggling with. I will help you obtain clarity, find peace and balance, and discover or awaken parts of yourself that have yet to be explored.
Navigating life can often feel like juggling too many tabs open in your brain—emotions all over the place, motivation stuck on a coffee break, and self-esteem playing hard to get. If you're looking for practical support to get things back on track, heal from past traumas, and maybe even laugh a bit along the way, you're in the right spot. Together, we'll work on emotional regulation, boosting self-worth, and building a life that feels right for you
Navigating life can often feel like juggling too many tabs open in your brain—emotions all over the place, motivation stuck on a coffee break, and self-esteem playing hard to get. If you're looking for practical support to get things back on track, heal from past traumas, and maybe even laugh a bit along the way, you're in the right spot. Together, we'll work on emotional regulation, boosting self-worth, and building a life that feels right for you
Maybe you are struggling or feel stuck in your intimate or family relationships - caught in cycles of miscommunication, misunderstanding, conflict and hurt - but don’t know how to change. Perhaps you are unhappy in your career and aren’t sure what to do or worry if you can get something better. Maybe you are feeling overwhelmed by the stress and conflicting expectations of parenting, full-time work and being a good partner. Or perhaps you are struggling to find meaning and purpose in your life.
Maybe you are struggling or feel stuck in your intimate or family relationships - caught in cycles of miscommunication, misunderstanding, conflict and hurt - but don’t know how to change. Perhaps you are unhappy in your career and aren’t sure what to do or worry if you can get something better. Maybe you are feeling overwhelmed by the stress and conflicting expectations of parenting, full-time work and being a good partner. Or perhaps you are struggling to find meaning and purpose in your life.
We view reality through distorted lenses. The shape, color, and luminance have been altered by our experiences. Some lenses have endured so much that achieving a clear vision can be challenging! When light does manage to pass through, it can be quite painful. Together, we can clean your lenses in a way that the light can pass though softly and you will be able to see your desires more clearly.
We view reality through distorted lenses. The shape, color, and luminance have been altered by our experiences. Some lenses have endured so much that achieving a clear vision can be challenging! When light does manage to pass through, it can be quite painful. Together, we can clean your lenses in a way that the light can pass though softly and you will be able to see your desires more clearly.
Life can seem overwhelming at times trying to juggle work, family, and relationships making one feel off balance. Maybe you feel like you are spinning out of control trying to please everyone; only to realize you are unhappy, exhausted, unfulfilled, and even lonely, despite a lot going on around you. I believe all people have the potential for growth and change in their lives. Help me to understand what it's like to walk in your shoes and together we will work to move your life into a space that feels most fulfilling for you to be your best self.
Life can seem overwhelming at times trying to juggle work, family, and relationships making one feel off balance. Maybe you feel like you are spinning out of control trying to please everyone; only to realize you are unhappy, exhausted, unfulfilled, and even lonely, despite a lot going on around you. I believe all people have the potential for growth and change in their lives. Help me to understand what it's like to walk in your shoes and together we will work to move your life into a space that feels most fulfilling for you to be your best self.
I provide individual, couples and family therapy in person in Philadelphia, and I can see clients virtually in most states. I am skilled at helping with career coaching, anxiety, depression, trauma, insomnia, grief, loneliness and addiction. I also work with people to improve their relationships with social media and screens. My style is nonjudgmental and flexible. I often use EMDR (Eye Movement Desensitization and Reprocessing) to help people to work through stressful or traumatic events and to better understand themselves. Depending on the client’s goals, I can integrate CBT, DBT and solution-oriented approaches.
I provide individual, couples and family therapy in person in Philadelphia, and I can see clients virtually in most states. I am skilled at helping with career coaching, anxiety, depression, trauma, insomnia, grief, loneliness and addiction. I also work with people to improve their relationships with social media and screens. My style is nonjudgmental and flexible. I often use EMDR (Eye Movement Desensitization and Reprocessing) to help people to work through stressful or traumatic events and to better understand themselves. Depending on the client’s goals, I can integrate CBT, DBT and solution-oriented approaches.
Welcome! I offer a warm and supportive space in which you, your child, or your family can reflect on any number of aspects of daily life and personal experience. Each of us is unique and we all respond differently to life's natural transitions and complexities. I believe that everyone deserves individualized and tailored support through therapy. I utilize a warm, authentic, and collaborative approach to psychotherapy, which prioritizes our therapeutic relationship and the ways in which we can work together to benefit you, your child, or your family.
Welcome! I offer a warm and supportive space in which you, your child, or your family can reflect on any number of aspects of daily life and personal experience. Each of us is unique and we all respond differently to life's natural transitions and complexities. I believe that everyone deserves individualized and tailored support through therapy. I utilize a warm, authentic, and collaborative approach to psychotherapy, which prioritizes our therapeutic relationship and the ways in which we can work together to benefit you, your child, or your family.
Welcome! Chances are, you have tried your best using various strategies to feel better before seeking out psychotherapy. However, there may be times during a person’s life where professional help is needed to help someone feel unstuck. Therapy is collaborative work between a client and a therapist with goals such as reducing suffering and improving quality of life. As a clinical psychologist, I specialize in helping clients work through anxiety, depression, relationship issues, trauma, difficulty with communication, and stress management. My approach to therapy stems from a humanistic and psychodynamic orientation.
Welcome! Chances are, you have tried your best using various strategies to feel better before seeking out psychotherapy. However, there may be times during a person’s life where professional help is needed to help someone feel unstuck. Therapy is collaborative work between a client and a therapist with goals such as reducing suffering and improving quality of life. As a clinical psychologist, I specialize in helping clients work through anxiety, depression, relationship issues, trauma, difficulty with communication, and stress management. My approach to therapy stems from a humanistic and psychodynamic orientation.
Living with anxiety and depression can be overwhelming. It may feel like fear is taking over your life and keeping you from some of the things you enjoy and value most. I prioritize creating a safe environment and trusting therapeutic relationship with clients. Our work together will emphasize your values, strengths, and goals to develop a collaborative plan to re-engage with life. I specialize in working with clients with Obsessive-Compulsive Disorder (OCD) and the full spectrum of anxiety disorders, including BFRB's (trichotillomania/skin picking). I am trained in Cognitive Behavioral Therapy (CBT).
Living with anxiety and depression can be overwhelming. It may feel like fear is taking over your life and keeping you from some of the things you enjoy and value most. I prioritize creating a safe environment and trusting therapeutic relationship with clients. Our work together will emphasize your values, strengths, and goals to develop a collaborative plan to re-engage with life. I specialize in working with clients with Obsessive-Compulsive Disorder (OCD) and the full spectrum of anxiety disorders, including BFRB's (trichotillomania/skin picking). I am trained in Cognitive Behavioral Therapy (CBT).
Whether you are facing struggles that have been with you for years or ones that have emerged more recently, the decision to seek therapy is rarely easy. I will help you find practical solutions to life's obstacles, as well as a deeper understanding of the emotional blocks that have held you back. I offer you my focus, warmth and training, while gently nudging you towards your treatment goals. Previous to my clinical training, I spent nearly two decades in public media. I will channel the same curiosity and inquisitive spirit from my previous career into my therapeutic relationship with you.
Whether you are facing struggles that have been with you for years or ones that have emerged more recently, the decision to seek therapy is rarely easy. I will help you find practical solutions to life's obstacles, as well as a deeper understanding of the emotional blocks that have held you back. I offer you my focus, warmth and training, while gently nudging you towards your treatment goals. Previous to my clinical training, I spent nearly two decades in public media. I will channel the same curiosity and inquisitive spirit from my previous career into my therapeutic relationship with you.
I have had over 30 years of experience working with clients who are experiencing difficulties at transition times in their lives. I work with adolescents, adults and the elderly who are going through challenges associated with life cycle changes such as relationship problems, school or job related problems or dealing with chronic or acute medical problems. I work from a family systems perspective and often work with family members of those experiencing the kinds of issues I mentioned above. Many of the clients I work with present with depression, anxiety, anger, significant loss , couples issues and/or parenting issues.
I have had over 30 years of experience working with clients who are experiencing difficulties at transition times in their lives. I work with adolescents, adults and the elderly who are going through challenges associated with life cycle changes such as relationship problems, school or job related problems or dealing with chronic or acute medical problems. I work from a family systems perspective and often work with family members of those experiencing the kinds of issues I mentioned above. Many of the clients I work with present with depression, anxiety, anger, significant loss , couples issues and/or parenting issues.
My approach brings 35 years of life and professional experience (and two corgis) to the therapy relationship. I am interested in working with people who seek guidance in finding personal meaning and the best quality of life possible. I operate from a solutions-focused, strengths-based perspective that sees my client as a unique person with the capacity for change rather than some "ism" or diagnosis. I prefer not to dwell with people who are "stuck in a victim role" and see themselves as powerless. No conversations are too difficult nor off limits. My perspective is grounded in cognitive behavioral therapy and existentialism.
My approach brings 35 years of life and professional experience (and two corgis) to the therapy relationship. I am interested in working with people who seek guidance in finding personal meaning and the best quality of life possible. I operate from a solutions-focused, strengths-based perspective that sees my client as a unique person with the capacity for change rather than some "ism" or diagnosis. I prefer not to dwell with people who are "stuck in a victim role" and see themselves as powerless. No conversations are too difficult nor off limits. My perspective is grounded in cognitive behavioral therapy and existentialism.
Welcome! Between relationships, work, family, friends, goals, and obligations, life can get overwhelming sometimes. If only we could flip a switch or wave a magic wand and all of our problems and stresses could disappear...with that not being an option, you may be wondering where to start and how to navigate it all? I am here to help you find the best ways to do just that. We can work together to find how you can best manage everything on your plate, enjoy life, and meet your goals.
Welcome! Between relationships, work, family, friends, goals, and obligations, life can get overwhelming sometimes. If only we could flip a switch or wave a magic wand and all of our problems and stresses could disappear...with that not being an option, you may be wondering where to start and how to navigate it all? I am here to help you find the best ways to do just that. We can work together to find how you can best manage everything on your plate, enjoy life, and meet your goals.
As someone who has experienced Tourette's and Obsessive Compulsive Disorder, I understand how influential our mental health is and how life changing it is to seek treatment. Although discussing your emotions with someone is never an easy decision, I am here to help you grow and heal through the discomfort. I specialize in working with anxiety (with particular expertise in Obsessive Compulsive Disorder and Tourette's Disorder) and depression, using multiple methods for treatment. I also have multicultural familiarity, and have worked well with clients of different backgrounds.
As someone who has experienced Tourette's and Obsessive Compulsive Disorder, I understand how influential our mental health is and how life changing it is to seek treatment. Although discussing your emotions with someone is never an easy decision, I am here to help you grow and heal through the discomfort. I specialize in working with anxiety (with particular expertise in Obsessive Compulsive Disorder and Tourette's Disorder) and depression, using multiple methods for treatment. I also have multicultural familiarity, and have worked well with clients of different backgrounds.
I’m Jennifer Graber, an LCSW and the therapist behind Anchor & Wren Therapy. I work with adults experiencing anxiety, depression, trauma, ADHD, grief and loss, relationship difficulties, and going through major life transitions. Many people seek therapy when they feel overwhelmed, disconnected from themselves or their relationships, and are looking to reconnect with a sense of purpose. Therapy can provide a space to slow down, reflect, and explore your experiences with curiosity and compassion. From there, you can consider steps toward a life that feels more grounded, intentional, and meaningful.
I’m Jennifer Graber, an LCSW and the therapist behind Anchor & Wren Therapy. I work with adults experiencing anxiety, depression, trauma, ADHD, grief and loss, relationship difficulties, and going through major life transitions. Many people seek therapy when they feel overwhelmed, disconnected from themselves or their relationships, and are looking to reconnect with a sense of purpose. Therapy can provide a space to slow down, reflect, and explore your experiences with curiosity and compassion. From there, you can consider steps toward a life that feels more grounded, intentional, and meaningful.
Patrick Trentalange is a dedicated therapist specializing in addiction and mental health treatment. With a Master of Social Work degree and extensive experience, he is known for his empathetic and client-centered approach. Patrick is committed to helping individuals and their families navigate the complexities of addiction and mental health issues, providing support and guidance on their path to recovery. Proficient in both abstinent-based treatment and harm reduction, he tailors his approach to meet the unique needs and goals of his clients
Patrick Trentalange is a dedicated therapist specializing in addiction and mental health treatment. With a Master of Social Work degree and extensive experience, he is known for his empathetic and client-centered approach. Patrick is committed to helping individuals and their families navigate the complexities of addiction and mental health issues, providing support and guidance on their path to recovery. Proficient in both abstinent-based treatment and harm reduction, he tailors his approach to meet the unique needs and goals of his clients
I am a therapist who works with individuals seeking greater clarity, balance, and meaning in their lives. I believe therapy offers a valuable opportunity to pause, reflect, and engage more intentionally with one’s inner world—particularly in a culture that often emphasizes productivity and external achievement over emotional well-being and authentic connection.
Many people come to therapy feeling overwhelmed, disconnected, or uncertain about how past experiences continue to influence their present lives. In my work, I provide a supportive and collaborative space to explore these experiences with curiosity and compassion.
I am a therapist who works with individuals seeking greater clarity, balance, and meaning in their lives. I believe therapy offers a valuable opportunity to pause, reflect, and engage more intentionally with one’s inner world—particularly in a culture that often emphasizes productivity and external achievement over emotional well-being and authentic connection.
Many people come to therapy feeling overwhelmed, disconnected, or uncertain about how past experiences continue to influence their present lives. In my work, I provide a supportive and collaborative space to explore these experiences with curiosity and compassion.
Stress and difficulties can occur throughout the lifespan. I provide neuro-affirming and client-centered therapy to support wellness in older children and teens, families, and adults, both individually and as couples. Therapy can be a space to develop your strengths and resilience. Together, we can address issues that are getting in the way of feeling satisfied or fulfilled in your life. My areas of clinical interest include anxiety, identity, relationships, neurodivergence, financial trauma, emerging adulthood, and issues impacting the LGBTQ+ community.
Stress and difficulties can occur throughout the lifespan. I provide neuro-affirming and client-centered therapy to support wellness in older children and teens, families, and adults, both individually and as couples. Therapy can be a space to develop your strengths and resilience. Together, we can address issues that are getting in the way of feeling satisfied or fulfilled in your life. My areas of clinical interest include anxiety, identity, relationships, neurodivergence, financial trauma, emerging adulthood, and issues impacting the LGBTQ+ community.
My work as a therapist at Luna Therapy Group centers on compassion, fostering transformation, and nurturing authentic relationships—with yourself, with others, and with the world around you. My approach is collaborative, relational, and trauma-informed. We move at your pace, honoring your lived experience while gently exploring new ways of relating—to your past, your emotions, and your future. I integrate somatic awareness, mindfulness, IFS, attachment theory, psychoanalysis, and narrative therapy to support lasting, meaningful change for clients in Queen Village, Bella Vista, Society Hill, Center City, and throughout Philadelphia.
My work as a therapist at Luna Therapy Group centers on compassion, fostering transformation, and nurturing authentic relationships—with yourself, with others, and with the world around you. My approach is collaborative, relational, and trauma-informed. We move at your pace, honoring your lived experience while gently exploring new ways of relating—to your past, your emotions, and your future. I integrate somatic awareness, mindfulness, IFS, attachment theory, psychoanalysis, and narrative therapy to support lasting, meaningful change for clients in Queen Village, Bella Vista, Society Hill, Center City, and throughout Philadelphia.
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How does your Therapist compare?
Number of Therapists in 19106
200+
Average cost per session
$150
Therapists in 19106 who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 73% | Trauma and PTSD |
| 72% | Self Esteem |
| 68% | Stress |
| 56% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Aetna |
| 66% | Highmark |
| 59% | BlueCross and BlueShield |
How Therapists in 19106 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |