"I have provided my clients with, caring, confidential counseling for over 35 years. My work with clients combines Client Centered,Cognitive, Behavioral, and Family Systems approaches to custom fit therapy to the unique needs of each one of my clients. I assist those I work with in discovering the inner strengths that can empower them to make the positive changes necessary to live healthier, happier lives."

"It is my belief that we all deserve the opportunity to create a space for ourselves to consider our personal experiences and express that which is important to us. Through a relational approach, my aim is to meet people where they are and work towards greater clarity. I believe in the power of relationship to help us heal, grow, and discover how to be intentional about the kind of life we want to live. I approach my work with an emphasis on listening, safety, and empathy."

"My goal is to provide a warm & safe environment where you can feel heard & supported. I have learned that when life's challenges are great, we often minimize our strengths & only see the negative. I will try to help you gain a broader perspective, deepen your self awareness & even learn new skills to deal with conflicts, improve relationships & calm uncomfortable feelings. I tend to work well with people who have experienced early trauma, neglect or abuse and who are now dealing with new problems in life that strike a similar chord."

"I strive to provide therapy with the qualities I would want as a client: the ability to provide space to feel comfortable and supported, cultivate mutual respect, suspend judgement while walking side by side through dark moments, and share honest and compassionate feedback. I aim to listen and point out areas of your story that are important to be attentive to. In fact, as your therapist it is my responsibility to act as a detective for your feelings, thoughts, ideas, and emotions. These qualities have shaped my areas of specialization, including EMDR for trauma as well as general therapy for anxiety, depression, and grief/loss. "

"I am interested in working with a variety of people and problems. I am a generalist, I do not specialize. I work with individuals, couples, families and groups. I like to work with teenagers and on up in age. I have been in the psychology field for over 30 years. Currently, my practice consists of adults with relationship issues, anxiety and depression problems. I have several couples in treatment now; I am working with teenagers with school and family concerns. I am seeing men who are stressed with job, marital and family concerns. I help people recovering from substance abuse."

"I see myself as a mirror of my clients' potential. I look for positive qualities in each person, and encourage them to draw on these strengths. I help my clients achieve increased self-understanding, and work toward personal goals. I am a compassionate listener, and an active participant in the counseling process."

"I am in full time private practice. I enjoy seeing children, adolescents and adults. Treatment is collaborative and interactive and designed to meet the needs of my clients. Treatment focuses on individual issues and as appropriate relationships in the family, school and work place."

"There comes a time where everyone struggles with overwhelming stress, stressful situations, and uncomfortable feelings that are barriers to feeling well. When this occurs, it can be beneficial to have a non-judgmental neutral person to talk to, hear you, and assist you with identifying your barriers and identify what you need to feel your best. Using an open, relaxed, and conversational approach I will listen,guide, and assist you to identify your strengths, needs, and current obstacles. I will encourage increased self- awareness to maintain a positive and empowered sense of self."

"I believe all clients have a choice in their treatment, and should have access to an array of techniques in addressing their individual clinical needs. My approach is eclectic in nature, including client centered therapy, reality therapy, utilizing strength based techniques, while enhancing positive coping strategies to life's challenges. I see the therapeutic relationship as paramount, walking along side individual's as they discover and realize their own potential in overcoming obstacles. Throughout which, I hope to facilitate both inner healing and personal growth."

"I believe that we are capable of making positive and constructive changes in our lives. A therapeutic relationship can help individuals develop strategies to cope with the stress of life's changes and challenges."

"Life has a way of presenting us with many obstacles, leaving little room to experience joy and life’s simple pleasures. Often times, anxiety, depression, grief, and stress can take over. Change can be scary, which is why I strive to create a warm, supportive environment. Within this safe, therapeutic partnership, it is possible to find comfort within discomfort, reduce emotional distress, and achieve lasting relief in order to improve your overall sense of well-being. I truly believe we can learn from the different circumstances life throws at us, if we have the proper tools and techniques to do so."

"*Currently accepting new clients.* I believe in the importance in developing a therapeutic relationship built on trust and openness to ensure a non-judgmental and inviting environment. Just as each person is different, I conduct my therapeutic approach around each individual to find the most productive way to greater emotional health. I feel that mutual respect and genuine support provides an opportunity to explore thoughts, behaviors, and emotional barriers contributing to one’s struggles. Through warmth, guidance and hope, I believe it takes a team effort to gain insight into one’s challenges in order to make lasting change. "

"Therapy offers a unique relationship in which an individual or family is able to gain support and insight to create positive and healthy changes. I feel humbled by the privilege to work with those who are motivated to seek opportunities to heal and grow. While I have a specialization in the treatment of children/adolescents and families, I enjoy working with a diverse population of clients. My utilization of a person-centered approach allows for each therapeutic relationship to be tailored to an individual, addressing issues and stressors as defined while developing a trusting and empathic partnership."

"Dr. Megan is a sport psychologist who will work with you to establish goals & a plan for developing a strong mindset to achieve peak performance in sport and life. She utilizes an educational & strengths-based approach to assist you in developing the knowledge & tools for enhancing mental strength & emotional regulation. Common topics addressed in sessions include anxiety, confidence, injury, depression, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, & goal setting. One-on-one coaching is an asset performers at all levels looking to gain mental edge. "

"I have had extensive training and experience in major psychotherapy models, their methods and language, and use them as a guide towards building a comprehensive understanding of what is at the root of my patients' emotional suffering - not only at the level of reported symptoms (e.g., "depression", "anxiety", "relationship issues") but what is going on psychologically that is causing these difficulties."

"My approach to therapy is grounded in neuroscience research that suggests that we can actually heal our brains, rather than just learn how to cope. Lasting healing, flexibility in choices, and freedom from old patterns are possible, they are just rarely achieved by merely talking about issues. Although I have been "traditionally trained", I am not a traditional talk therapist. I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) and Gestalt Therapy. Both approaches target negative beliefs, experiences, and behaviors at a deeper level that is focused on resolution, not management, of problems."

"Welcome! I’m excited to have the opportunity to be part of your journey in finding balance, developing goals and self-awareness, in a culturally sensitive, safe and supportive environment. Together, we will identify potential barriers that may interfere, and develop strategies to overcome. Healing is a gradual progress that will be in your control. Together we will identify your strengths and utilize them as a means to restore your overall functioning and well-being. We will partner in working towards your goals; honesty and communication is key which will come as a trusting relationship is established."

"I work with children, adolescents, and adults. I admire those seeking positive change and personal growth in their lives. It is a privilege to provide support and guidance to people working to better themselves and to connect to others in such a meaningful way. "

"One of the hardest tasks life hands us is to find comfort within discomfort. We are constantly faced with hardship, stress, and self-doubt, yet at the same time we strive for well-being, joy, and connection. As a psychologist, I work with clients who seek not only a reduction in emotional distress but to also discover and maximize their own unique versions of peace, interpersonal growth, and self-value. We can't control what life throws at us, but we can learn how to value ourselves, set boundaries, and find comfort in discomfort. "

"Utilizing a Cognitive-Behavioral approach I assist adults, adolescents, couples, and families to identify, examine, and change cognitive and behavioral processes that can help people overcome life challenges, and improve their life happiness. These challenges may include depression, stress, anxiety, relationship strain, addiction, life transitions, and PTSD."