Therapists in 18104

I have provided my clients with, caring, confidential counseling for over 40 years. My work with clients combines Client Centered,Cognitive, Behavioral, and Family Systems approaches to custom fit therapy to the unique needs of each one of my clients. I assist those I work with in discovering the inner strengths that can empower them to make the positive changes necessary to live healthier, happier lives.

I am a Prelicensed Counseling Professional utilizing a combination of the Cognitive Behavior model of therapy and mindfulness practices, among others. I assist adults, and teens throughout their lifespan, to find solutions to better regulate their emotions, language, belief system, and perceptions of life challenges. Specialties include Depression, Anxiety, Trauma, Stress Management, Sports Performance, Artistic Minds, Transitional Periods of Life, Perfectionistic Thinking, Adjustment Disorders, Relationship Conflict, and Brief Solution Focused work.

I enjoy working with individuals across the lifespan, from young children to adults age 70+. I offer individual, couples, and family counseling. My approach is integrative as I strive to tailor my approach to your unique needs.

Have you ever had one of those days, weeks, or months? Do you have a child or teen with anxiety, depression, or challenging behaviors? Many of us have been through similar situations and have found coping strategies that build resiliency and grit. Do you wish to collaborate in exploring a future with less conflict and pain? If you’re looking for an improved quality of life and more peaceful daily experiences, I’d like to help. My goal is to create trusting relationships with you and your child, manage stress and anxiety, curb social, emotional, and behavioral concerns, with a practical tool box of strategies to facilitate growth.

I strive to help individuals find improved emotional and physical health, along with enhanced pleasure, meaning, and purpose in life. Are you feeling stressed, anxious, or depressed and want to feel better? Have you experienced trauma or abuse and want to find healing and peace? Are you dissatisfied in relationships, whether with friends, family or coworkers? Are you feeling bored or trapped in your job or career and looking for more fulfillment? Are you dealing with an illness and wanting support? Are you re-evaluating where you are in life and where you want to go?

Therapy offers a unique relationship in which an individual or family is able to gain support and insight to create positive and healthy changes. I feel humbled by the privilege to work with those who are motivated to seek opportunities to heal and grow. While I have a specialization in the treatment of children/adolescents and families, I enjoy working with a diverse population of clients. My utilization of a person-centered approach allows for each therapeutic relationship to be tailored to an individual, addressing issues and stressors as defined while developing a trusting and empathic partnership.

I am a strong believer in implementing an individual’s strengths and values to support their therapy journey along the way. I have utilized numerous interventions and techniques to better understand how to personalize treatment to each individual and watch them achieve self-worth, growth, and acceptance through their therapy journey. I have been working with those who need further support with individual needs, family dynamic issues, community supports, psychoeducation on various topics, working with high risk populations, and being an understanding, compassionate therapist.

After over 20 years of experience working with clients, I have come to view myself as my clients' guide through the emotional landscape of their lives. I am dedicated to providing my clients with a comfortable, safe, non-judgmental, therapeutic environment in which they can explore their thoughts, feelings and behaviors. Together we form a partnership to determine the direction required for a client's healing, healthy emotional growth, and successful life functioning. Client's value my down to earth and easy to talk to style, free of intimidation and judgment.

Are you tired of struggling with with depression, anxiety, relationship issues, low self-esteem, grief, trauma or self-harming behaviors? Are you going through a major life transition and need support and guidance? I can provide you with a safe space to build the skills to overcome these problems and move closer to the life you want. My primary strategies draw from Cognitive Behavioral Therapy, DBT skills training, Solution-Focused and Strengths Based approaches. We will work together to pursue the goals that are important to you provide you with the skills to accomplish them.

I am a Prelicensed Counseling Professional utilizing a combination of Cognitive Behavior Therapy and person-centered practices, among others. I assist a wide range of ages, from adults to teens. The main emphasis is finding solutions to better regulate their emotions, language, belief systems, and perceptions of life challenges.

If you are looking for support to work on yourself, your family or increase your relationships with others, we are here. If learning has been difficult and seems out of reach, lets talk. If you are experiencing some conflict either internally or with others, we offer an empathic approach to support you on your journey to understanding. If you have lived a life of traumatic events or one, we are here to help. If you love people who just can't love you back, we are here to help you explore. For parents of adult children who have been left out, cut off or distanced, don't go it alone. For children, we are always here for you.

I look forward to helping you meet your personal goals. As each person is unique, I tailor my counseling approach to your needs, while providing a safe, caring, and accepting environment. Whether you are new to counseling or have had counseling in the past but were unable to achieve your goals, let’s work together so you can be the best version of you. If your child or teen is struggling due to Covid-19 or other issues, let’s partner to teach them the skills they need to be successful.

Over the last 35 years I have worked with adults, teens and children living through many difficult circumstances. I offer a safe and nurturing place to explore situations or problems that are causing you distress. Through therapy, you can connect with your inner strengths, identify your needs and priorities and take steps to greater peace and satisfaction. Many of my clients address depression, anxiety, life changes, unresolved issues of the past, relationships and trauma. Some people use therapy not to problem solve but to find ways to have more joy, greater well being or to gain a clear direction towards the future.

I specialize in the treatment of anxiety and OCD, with an emphasis on women's mental health. Together we'll work to clarify what's important to you, tap into your strengths, face your fears, change your relationship to your thoughts, and improve your connections to others and yourself. I look forward to helping you make meaningful changes to build a life you're proud to be living. Please visit my website at www.DoctorAmandaSellers.com or Twitter @Doctor_Amanda to learn more.

I am a Licensed Professional Counselor who believes that in any dynamic, whether it is in couples, family, or individual counseling; in order to achieve a healthy lifestyle it is a journey and every journey starts with one step. The first step is seeking help with a therapist that knows and understands what you are going through. Throughout my work as a therapist, I have worked with a diverse group of individuals in a wide array of settings. Working with a diverse population, I have learned and truly believe that it takes a collaborative approach to treatment in order to achieve a healthy lifestyle.

Do you want a more supportive holistic approach into your mental health struggles? We used to think that mental disorders were not physical disorders. Mind you, this was long ago but the stigma still remains. Some still believe that our symptoms are purely a biochemical imbalance. My belief is focusing on a multidimensional approach exploring all aspects of our current life from our physical and emotional health to our social, spiritual, intellectual, vocational connections and living environment. My hope is to help others reach their full potential by exploring their past traumas, abusive relationships, and grief/loss.