Therapists in 18102
Living with constant worry, racing thoughts, or the relentless pursuit of perfection can feel overwhelming—and exhausting. Whether you’re a mom navigating the weight of anxiety or a young adult striving to meet impossible standards, it’s easy to feel stuck. You deserve a life where calm, confidence, and presence are possible. Through somatic approaches and trauma-informed care, we’ll work together to ease the pressure and rediscover balance and joy. You don’t have to do this alone—healing is within reach.
Living with constant worry, racing thoughts, or the relentless pursuit of perfection can feel overwhelming—and exhausting. Whether you’re a mom navigating the weight of anxiety or a young adult striving to meet impossible standards, it’s easy to feel stuck. You deserve a life where calm, confidence, and presence are possible. Through somatic approaches and trauma-informed care, we’ll work together to ease the pressure and rediscover balance and joy. You don’t have to do this alone—healing is within reach.
Epistemic Consulting Services, LLC
Licensed Professional Counselor, PhD, LPC, CAADC
Verified Verified
Allentown, PA 18102
My name is Ryan Bowers, and I understand that seeking help from a mental health or addiction counselor can feel overwhelming. Many individuals encounter therapists who focus solely on providing advice, teaching breathing techniques, promoting workbook activities, or assigning homework to address presenting symptoms. However, my approach to treatment is different. As a professional counselor practicing traditional psychotherapy, I prioritize identifying the core issues that impact your daily life while collaboratively setting goals that empower you to become the best version of yourself.
My name is Ryan Bowers, and I understand that seeking help from a mental health or addiction counselor can feel overwhelming. Many individuals encounter therapists who focus solely on providing advice, teaching breathing techniques, promoting workbook activities, or assigning homework to address presenting symptoms. However, my approach to treatment is different. As a professional counselor practicing traditional psychotherapy, I prioritize identifying the core issues that impact your daily life while collaboratively setting goals that empower you to become the best version of yourself.
Jennifer Senquiz
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Allentown, PA 18102
Waitlist for new clients
If you are ready to start a new chapter in your life's journey, I would be honored to walk with you. I am committed to offer a non-judgmental, safe and comfortable space that cultivates compassion, healing, and growth. I have served for more than 10 years in the areas of mental health, and drug & alcohol, - specializing in the care of trauma, anxiety, depression and addiction. Together we can further your understanding of yourself, overcome challenges, and strive to be - the best version of yourself. It would be a privilege to collaborate and work with you.
If you are ready to start a new chapter in your life's journey, I would be honored to walk with you. I am committed to offer a non-judgmental, safe and comfortable space that cultivates compassion, healing, and growth. I have served for more than 10 years in the areas of mental health, and drug & alcohol, - specializing in the care of trauma, anxiety, depression and addiction. Together we can further your understanding of yourself, overcome challenges, and strive to be - the best version of yourself. It would be a privilege to collaborate and work with you.
Aspire to Autonomy Inc
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
1 Endorsed
Allentown, PA 18102
Life can be difficult and finding a safe space to talk, process feelings, and work towards feeling better is important. That is why our first priority is creating a welcoming and safe space. We specialize in supporting those who have experienced trauma while also supporting those who struggle with such things as anxiety, depression, interpersonal relationships, and so on. We will work together on coming up with ways to improve your mental health and regain stability. Through therapy you will learn how to heal, learn healthier coping strategies, and improve your overall quality of life.
Life can be difficult and finding a safe space to talk, process feelings, and work towards feeling better is important. That is why our first priority is creating a welcoming and safe space. We specialize in supporting those who have experienced trauma while also supporting those who struggle with such things as anxiety, depression, interpersonal relationships, and so on. We will work together on coming up with ways to improve your mental health and regain stability. Through therapy you will learn how to heal, learn healthier coping strategies, and improve your overall quality of life.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Ramona Ramirez De Perez ( English Spanish).
BSED, MA, FT, CCBT
Verified Verified
Allentown, PA 18102
'I have worked with individual, families and groups for many years, I specialize in treatment management. 'I believe that we can all positively change and improve attitudes, thoughts and lifestyle.
'I have worked with individual, families and groups for many years, I specialize in treatment management. 'I believe that we can all positively change and improve attitudes, thoughts and lifestyle.
How often do you feel like life is spiraling out of your control? I specialize in helping individuals who feel overwhelmed by trauma, especially those who experienced childhood abuse - sexual, physical, or emotional. Using a person-centered approach, I provide a compassionate space where you can reclaim control over your life and work towards lasting stability and healing. Additionally, I offer tailored support for professionals and high-achievers seeking to enhance executive functioning skills and improve focus, organization, and productivity.
How often do you feel like life is spiraling out of your control? I specialize in helping individuals who feel overwhelmed by trauma, especially those who experienced childhood abuse - sexual, physical, or emotional. Using a person-centered approach, I provide a compassionate space where you can reclaim control over your life and work towards lasting stability and healing. Additionally, I offer tailored support for professionals and high-achievers seeking to enhance executive functioning skills and improve focus, organization, and productivity.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18102
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Many people seek lasting change in their lives, but often feel stuck or unsure of how to begin. If you're ready to break free from old patterns and transform your inner narrative, I can help. I understand the challenges of navigating self-doubt and life’s obstacles, and I’m committed to guiding you through a process that leads to lasting growth and empowerment.
Many people seek lasting change in their lives, but often feel stuck or unsure of how to begin. If you're ready to break free from old patterns and transform your inner narrative, I can help. I understand the challenges of navigating self-doubt and life’s obstacles, and I’m committed to guiding you through a process that leads to lasting growth and empowerment.
15 Second Videos
Looking to embrace self-acceptance? I'm a professional counselor with 20 years of experience. Fueled by my journey to self-acceptance, I have pursued expertise in cognitive therapy, EFT Tapping, and faith-based treatments, allowing me to tailor my approach to each client. My mission is to help you rediscover hope, navigate life's puzzles, and foster positive change in your thoughts and feelings. Ultimately, my goal is your peace.
Looking to embrace self-acceptance? I'm a professional counselor with 20 years of experience. Fueled by my journey to self-acceptance, I have pursued expertise in cognitive therapy, EFT Tapping, and faith-based treatments, allowing me to tailor my approach to each client. My mission is to help you rediscover hope, navigate life's puzzles, and foster positive change in your thoughts and feelings. Ultimately, my goal is your peace.
Now accepting self-pay clients nationwide for TeleHealth-Psychotherapy! Contact me to see if your state has enacted PsyPact (43 states in the continental USA have). Insurance coverage for out-of-state TeleHealth-Psychotherapy is possible! Contact me to have your health insurance benefits verified. It takes strength & courage to acknowledge personal shortcomings, painful experiences, & life stressors. I commend you for seeking professional help & I would be honored to be part of your journey of healing & self-improvement. I'm a licensed clinical psychologist, lesbian, & woman of color.
Now accepting self-pay clients nationwide for TeleHealth-Psychotherapy! Contact me to see if your state has enacted PsyPact (43 states in the continental USA have). Insurance coverage for out-of-state TeleHealth-Psychotherapy is possible! Contact me to have your health insurance benefits verified. It takes strength & courage to acknowledge personal shortcomings, painful experiences, & life stressors. I commend you for seeking professional help & I would be honored to be part of your journey of healing & self-improvement. I'm a licensed clinical psychologist, lesbian, & woman of color.
I am a licensed psychologist specializing in anxiety and depression. I am also an expert in Cognitive Behavior Therapy (CBT). In my practice, I offer a safe and comfortable environment to work collaboratively on your concerns through an effective, goal-focused, and evidence-based therapy. My mentors are internationally recognized leaders in therapy, including Dr. Aaron Beck (the founder of Cognitive Therapy) and Dr. Edna Foa (a pioneer in CBT for OCD and anxiety). I enjoy working with teens and adults. I am also an instructor for the Beck Institute, where I teach CBT to clinicians from around the world.
I am a licensed psychologist specializing in anxiety and depression. I am also an expert in Cognitive Behavior Therapy (CBT). In my practice, I offer a safe and comfortable environment to work collaboratively on your concerns through an effective, goal-focused, and evidence-based therapy. My mentors are internationally recognized leaders in therapy, including Dr. Aaron Beck (the founder of Cognitive Therapy) and Dr. Edna Foa (a pioneer in CBT for OCD and anxiety). I enjoy working with teens and adults. I am also an instructor for the Beck Institute, where I teach CBT to clinicians from around the world.
I have been working with individuals for over 20 years. I primarily work with individuals with self esteem issues, depression, ADHD and Autism Spectrum Issues. We work together to improve everyday life. During post- Covid life is harder and there are many more challenging situations. I will listen, and hear you in a non- judgmental manner.
I have been working with individuals for over 20 years. I primarily work with individuals with self esteem issues, depression, ADHD and Autism Spectrum Issues. We work together to improve everyday life. During post- Covid life is harder and there are many more challenging situations. I will listen, and hear you in a non- judgmental manner.
Welcome! "Be yourself; everyone else is already taken" -Oscar Wilde I’ve spent years working with individuals who struggle to manage their emotions. My passion lies in helping clients identify problematic behavior patterns and build necessary skills and resilience. My approach is direct yet compassionate.
Welcome! "Be yourself; everyone else is already taken" -Oscar Wilde I’ve spent years working with individuals who struggle to manage their emotions. My passion lies in helping clients identify problematic behavior patterns and build necessary skills and resilience. My approach is direct yet compassionate.
Are your struggling with debilitating symptoms of anxiety or depression? Perhaps, you are one of the millions who just feels stuck, depressed, anxious, or overwhelmed. Please know this: There is hope and you can move from suffering to engagement with life. In an accepting and compassionate manner, I will be sharing with you life-transforming skills. You will be able to approach your distress in a different way and begin to live the kind of life you truly want. Individual and couples counseling provided. Services offered in English or Spanish.
Are your struggling with debilitating symptoms of anxiety or depression? Perhaps, you are one of the millions who just feels stuck, depressed, anxious, or overwhelmed. Please know this: There is hope and you can move from suffering to engagement with life. In an accepting and compassionate manner, I will be sharing with you life-transforming skills. You will be able to approach your distress in a different way and begin to live the kind of life you truly want. Individual and couples counseling provided. Services offered in English or Spanish.
I am pro-you in whatever way you show up–your gender identity, sexual orientation, justice system involvement, relationship style, body size and physical ability, race and ethnicity, and unique way of experiencing and interacting with the world are welcome and celebrated here! I am affirming of neurodiversity and dissociative identities, and I believe that you are the expert on yourself and your experiences. I love working with the LGBTQIA+ community, neurodivergent folks, dissociative systems, and people who have experienced trauma.
I am pro-you in whatever way you show up–your gender identity, sexual orientation, justice system involvement, relationship style, body size and physical ability, race and ethnicity, and unique way of experiencing and interacting with the world are welcome and celebrated here! I am affirming of neurodiversity and dissociative identities, and I believe that you are the expert on yourself and your experiences. I love working with the LGBTQIA+ community, neurodivergent folks, dissociative systems, and people who have experienced trauma.
Counseling Solutions of the Lehigh Valley
Drug & Alcohol Counselor, MA, ICAADC, ICCS
Verified Verified
1 Endorsed
Serves Area
Book Online Today: www.CounselingSolutionsLV.com WHERE CHANGE BEGINS. Who We Are: Counseling Solutions of the Lehigh Valley is a bilingual licensed DDAP facility and community-centered Substance Use treatment and prevention education provider located in Allentown Pennsylvania. Our primary location is in the heart of the Historic Business District at The Madison Hamilton Professional Offices.
Book Online Today: www.CounselingSolutionsLV.com WHERE CHANGE BEGINS. Who We Are: Counseling Solutions of the Lehigh Valley is a bilingual licensed DDAP facility and community-centered Substance Use treatment and prevention education provider located in Allentown Pennsylvania. Our primary location is in the heart of the Historic Business District at The Madison Hamilton Professional Offices.
I am a Licensed Psychologist in Pennsylvania and New York with a specialty in clinical psychology. I specialize in psychological assessments and evaluations and utilize cognitive-behavioral therapy in my practice. I have years of experience with adjustment disorders, life transitions, and overall family development. Prior to working in private practice, I was sought after for my extensive psychological evaluations, including cognitive, academic/achievement, personality, and neuropsychological inventories. I believe that assessment tools, particularly self-report inventories, are useful in guiding therapeutic progress in therapy.
I am a Licensed Psychologist in Pennsylvania and New York with a specialty in clinical psychology. I specialize in psychological assessments and evaluations and utilize cognitive-behavioral therapy in my practice. I have years of experience with adjustment disorders, life transitions, and overall family development. Prior to working in private practice, I was sought after for my extensive psychological evaluations, including cognitive, academic/achievement, personality, and neuropsychological inventories. I believe that assessment tools, particularly self-report inventories, are useful in guiding therapeutic progress in therapy.
See more therapy options for 18102
How does your Therapist compare?
Number of Therapists in 18102
60+
Average cost per session
$140
Therapists in 18102 who prioritize treating:
93% | Depression |
92% | Anxiety |
79% | Self Esteem |
77% | Coping Skills |
74% | Relationship Issues |
72% | Stress |
66% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
88% | Aetna |
82% | Highmark |
76% | Capital Blue Cross |
How Therapists in 18102 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
82% | Female | |
15% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 18102?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.