"My goal is to create an environment in which you feel safe and comfortable. I work to understand each client as a unique individual and respect each person's readiness for change. I focus on empowering clients to promote growth and change in their lives. Benefits of committing to the therapy process can include greater acceptance of self, more functional relationships, and increased consistency between goals and choices. Risks can include feeling an increase in aversive emotions while working through difficult subjects."

"My goal is to help my client's explore their concerns in a safe and welcoming environment. Utilizing a variety of techniques such as Cognitive Behavior Therapy, Dialectal Behavior Therapy, and a Humanistic Approach to develop skills to manage the current difficulties in life and to continue maintaining the progress in therapy outside of the therapeutic relationship. I have been practicing for 8+ years in a variety of settings including: therapeutic foster care, group home setting, outpatient clinic, and private practice. With utilizing these experiences I am able to meet my client's where they currently are and work towards success."

"If you are anxious or going stir-crazy re: COVID-19 or having difficulty with relationships, depression, self-esteem, or wrestling with an addiction & would like help, let's talk. I have been a psychotherapist for thirty years, and work with children, adolescents, and adults. How long ago did your issue begin? Many people don’t know the root cause of their problem. You may be suffering in silence not knowing where to turn. Counseling can provide tools for surviving the emotional fall out from COVID-19, building happy, healthy relationships, managing stress & anxiety, appreciating your strengths, & feeling good about yourself."

"I am a Licensed Professional Counselor in Allentown, Pennsylvania, who creates a safe, trusting, and supportive environment where clients can feel connected and understood. I work collaboratively to help people become more empowered, increase their self-awareness, and make the changes that will improve the quality of their lives. My goal is to help clients take what they learn in the therapy setting out into the lives they inhabit."

"I am a licensed clinical psychologist, specializing in evidenced-based treatments including Cognitive Behavioral Therapy (CBT) and Integrative Behavioral Couples Therapy (IBCT). I believe the overarching goal of therapy is to identify potential behaviors and ways of thinking that affect your current way of being. I have an active approach to therapy with the end result being a change in behaviors and thoughts aimed at leaving you with a new perspective. Clients present to treatment for diverse reasons and each client is unique. Therefore, my treatment approach is collaborative, client centered and focused on the whole person."

"As people, over our lifetime we experience medical, physical, psychological and relational challenges. Therapy provides emotional support during these times, so we can transform our feelings of fear and vulnerability to strength and confidence. By being aware, of how we respond and why we react to change the way we do can help us grow. All transitions in life effect our functioning within ourselves and with others. Emotional Support Therapy provides the tools needed to unify our emotional and intellectual processing, thus promoting self-growth and well-being in the face of life's changes."

"You may feel confused, lost, hopeless, helpless, and frightened about life. Life is full of different challenges in varied stage. It is crucial for us to pause and cultivate the root of life struggles and learn ways to adapt, which is how we grow. Here is a place for you to rest, to share, to connect, and to learn more about yourself and relationships in your life. Coming from China, I believe our body has its capability to heal most mental health issues. Thus I combine different holistic methods, such as sand tray therapy, soul collage, Mindfulness based meditation, Emotional Freedom Tapping, hypnotherapy,art and music expression. "

"Are you feeling stressed and overwhelmed? Do you feel sad or anxious? Do you have concerns with your partner or your child? My calm and gentle style enables me to work with people of all ages in a manner that draws upon your inherent strengths to overcome the obstacles you face. I use an empowering approach to help you feel better in a way that is compassionate, challenging, validating, and rewarding. "

"I believe in focusing on the strengths an individual has and using them as a platform to improve and address their struggles. I offer a warm, inviting, and relaxed therapeutic environment and strongly believe that a positive client/counselor relationship is important to successful treatment. I have experience working with children, adolescents, and adults with a variety of diagnoses and struggles including depression, anxiety, low self esteem, ADHD, Autism Spectrum Disorder, parenting skills, grief, Bipolar Disorder, anger management, PTSD, and more. "

"Building Better Relationships. I specialize in relationships, whether it is with a partner, a friend, a family member, or yourself."

"My approach to psychotherapy involves exploring how your unique history has influenced who you are today and your current struggles. Together we will work on increasing your self-awareness so that you are no longer hindered by past experiences or weighed down by suppressed emotions. In discovering and revealing your true self, you will find more fulfillment in relationships and the opportunity to reach your full potential. I believe that trust, safety, and a nonjudgmental therapeutic atmosphere are essential for successful treatment and I encourage my clients to openly discuss their perceptions and feelings about the therapeutic relationship."

"We can never make peace in the outer world until we make peace with ourselves...Dalai Lama. Is it time to begin making peace with yourself or end problematic behaviors? If so, I'd like to help. I am a Licensed Clinical Social Worker and Certified Advanced Drug and Alcohol Counselor who specializes in recovery from addictions (substance, sex, pornography, food, etc.), as well as, anxiety, stress/distress, and emotional/relationship dysregulation. "

"Our practice focuses on Empowerment. Conveniently located in the heart of the Lehigh Valley. We offer individual, couples and family counseling. Co-parenting sessions also available. Day & evening appointments. Accepting most insurances, reasonable self pay rates. Our clinicians together have over 30 years of experience. Reach for a better you!"

"Thank you for taking interest in my profile! Searching for the right therapist is the first step towards achieving growth and change in your life. I am a Licensed Professional Counselor, Certified Advanced Alcohol & Drug Counselor, and Behavior Specialist. My goal is to create a safe, comforting environment for exploration of past experiences and life challenges. I work with clients to identify maladaptive patterns of thinking and behavior that may be negatively influencing their lives. I strive to meet the individual needs of each client as we all have varying concerns and strengths. "

"Throughout our lives we all encounter times of stress, self-doubt, and turmoil that overwhelm our capacity to cope. As a psychologist, I work with individuals who are seeking to reduce emotional distress while also developing greater self-acceptance, coping skills, and interpersonal skills. My approach to psychotherapy is integrative, flexible, and individualized to each of my clients. I believe that a collaborative therapeutic relationship is invaluable and I expect our time together will be both challenging and rewarding."

"I believe everyone can benefit from therapeutic intervention, learning new coping skills, and changing unhealthy thought patterns. As a Licenced Professional Counselor I'm here to help you set goals and work to achieve them in a no-pressure, non-judgmental, safe environment. I have a calm, intuitive, and honest approach that allows you to work toward becoming the best version of yourself. "

"I have experience with various clients from diverse backgrounds across a multitude of different settings. I have experience within child welfare, hospital, community mental health, and school settings. I primarily work with children/adolescents, adults, and families. I have a client-centered, solution focused approach to her practice. I assist clients to make positive life changes in order to keep moving forward towards life goals."

"It is my belief that the key to change is to create meaningful and collaborative relationships. It is my goal to create a space for my clients to feel safe and supported, while also being heard. Sometimes our struggles throughout life can become overwhelming and we get stuck in behaviors and patterns that aren’t serving us. I am a Licensed Professional Counselor in the state of PA. I enjoy working with individuals who experience depression, anxiety, stress, anger, and struggles with adjustment in all areas of their lives. "

"I provide a safe, home-like environment which encourages clients to express thoughts and emotions that cannot be freely expressed elsewhere. Clients are provided with acceptance, empathy and validation which provides greater resolve to explore root causes of various relational problems. Each client within family or couples therapy is provided with equal opportunity to fully express upsetting experiences, longings and needs free of judgment or ridicule. As a general goal, clients reach their stated therapy goals by learning to question unproductive beliefs, to better manage heightened emotions, and to adapt more effective coping behaviors."