Support Groups in Salt Lake County, UT

This is a 1-hour open group every Wednesday night starting at 6:15pm with a 10.00 drop-in. This open group ( Meaning you can come whenever it feels good for you) will be a brave and safe place to exploring what ...

A skill building group focused on increasing self knowledge and coping skills development. Each week will be discussed through the lens of a different fandom. Previous knowledge of fandoms is not required. Karolanne Carter, CMHC will be facilitating this group. ...

"Gentle Yoga for the Overwhelmed" is a Trauma-sensitive, all-level yoga class. Yoga is an excellent somatic intervention to complement therapy, or as a stand-alone therapeutic intervention. This yoga will be focused on choice, tuning into your body, and practicing tools ...

No one escapes adversity. All of our stories are marked with heartache, disappointment, hurt, and pain. If we don't go back and heal what hurts, our trauma will continue to negatively impact our present and our future. In Circles of ...

Yoga for 12 Step Recovery (Y12SR) is a 12-step based discussion and yoga practice that is open to anyone dealing with their own addictive behavior or affected by the addictive behavior of others. Combining the two creates a model that ...

Embodied Strength is a seasonal, closed-format group for AFAB/trans female/womxn/AFAB-NB adults living with chronic illness, pain, medical trauma or other self-identified disability identities. The group is collaborative support format with licensed therapist facilitation. Safety, connection, community & space for the ...

This narrative-therapy group will be held on Mondays from 5pm to 7pm at 140 W. State St. STE 110 SLC, UT 84115. Most insurances cover the group session/visit. However, if insurance does not cover, the cost will be $38 per ...

It is a weekly, 2-hour DBT skills group for adolescents (14-18yrs.), and their guardians. There are 4 skills groups that focus on: 1-Distress Tolerance (how to deal with and lower daily emotional pain); 2-Interpersonal Effectiveness (how to get what you ...

An experiential group for prescribers and therapists who are interested in learning more about the therapeutic benefits of ketamine through the group experience. This group is co-facilitated by MD and LCSW. This will be a one day retreat beginning at ...

This is not a processing, accountability, coaching, support, or talk therapy group. Although this happens, this group is experiential in nature. Experiential therapy is where our emotional state is not just talked about but put into motion. You will experience ...

A group of around eight people who meet regularly to find out more about who they are and what they would like to change in their personal lives and relationships with others. Guided feedback and process comments from groups members ...

At Red Willow, our goal is to provide exceptional IOP treatment for both addiction and mental health issues. We utilize treatment components which research has shown to be most effective. Our IOP includes: Group therapy — Three, 3-hour sessions: Group ...

[ACCEPTED] offers methods that address the root causes of various mental health concerns. We guide clients from stuck, scared, hopeless, and frustrated to free, safe, inspired, and powerful. We guide clients to Healed.

Fall 2022: Sample all Sovegna groups to see which one is right for you. Begins September 8 and runds through October 13. Classes include Art/Creative Group, Recovery Focused Group, Nutrition, Yoga & Mindfulness, Processing, and Psychoeducation. Call to sign up ...

This group is open to the public with a referral from your outpatient therapist. Group is led by a rotating therapist and dietitian.

After four decades of research, the Gottman Institute has developed some basic formulas, based on studying families who were successful, to build emotional intelligence in children. This means helping children understand their emotions by recognizing what they are feeling, and ...

Group ketamine therapy offers a more affordable alternative to individual ketamine therapy. It is a safe and inclusive space that allows for additional support and healing. Queer Ketamine Group Includes: 4 two-hour group sessions Medical Evalution Psych Evaluation 1hr prep ...

Are you tired of your new year's resolutions yet? Tired of internal and external voices encouraging you to change your body? What about changing your relationship with your body! Open to women and female-identified bodies who are struggling with self-esteem ...