Support Groups in Millcreek, UT

Our female partner intimate betrayal web-based support group is for women whose partners have betrayed them via out of control sexual behavior including pornography addiction. Women that attend this group often need support with developing healthy boundaries, gaining clarity about ...
Hosted by Candice Christiansen
Counselor, LCMHC
Verified Verified
Group meets in Millcreek, UT 84124
Our female partner intimate betrayal web-based support group is for women whose partners have betrayed them via out of control sexual behavior including pornography addiction. Women that attend this group often need support with developing healthy boundaries, gaining clarity about ...
(801) 921-6740 View (801) 921-6740
It can seem overwhelming attempting to navigate the various responsibilities of adult life, and with ADHD it can seem even more so. Whether you are seeking validation, education, skill acquisition, personal acceptance, you will be joined by others who can ...
Hosted by The Neurodiversity Clinic
Occupational Therapist, OTL, CMHC
Verified Verified
Group meets in Millcreek, UT 84106
It can seem overwhelming attempting to navigate the various responsibilities of adult life, and with ADHD it can seem even more so. Whether you are seeking validation, education, skill acquisition, personal acceptance, you will be joined by others who can ...
(385) 206-6357 View (385) 206-6357
Hosted by Highland Springs Specialty Clinic - Holladay
Treatment Center
Verified Verified
Group meets in Millcreek, UT 84124
(385) 324-7480 View (385) 324-7480
Have you ever made art that helped bring clarity to an issue, question, or problem? Maybe you gained insight you weren't expecting or had a new idea for problem-solving that you hadn't had before? This group will harness that creative-problem-solving ...
Hosted by Malissa Morrell
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
Group meets in Millcreek, UT 84124
Have you ever made art that helped bring clarity to an issue, question, or problem? Maybe you gained insight you weren't expecting or had a new idea for problem-solving that you hadn't had before? This group will harness that creative-problem-solving ...
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We now offer groups. We have groups on Women's issues, Grief and loss, continuing recovery, communication, and Trauma Focused Yoga. Therapists are trained in a variety of modalities in order to provide the best fit for exceptional client care. We ...
Hosted by Micky Wickersham
Counselor, LCMHC, SUDC
Verified Verified
Group meets in Millcreek, UT 84107
We now offer groups. We have groups on Women's issues, Grief and loss, continuing recovery, communication, and Trauma Focused Yoga. Therapists are trained in a variety of modalities in order to provide the best fit for exceptional client care. We ...
(385) 707-1273 View (385) 707-1273
Stephanie understands that individuals may carry tension, memories, and emotions in their bodies. Therefore, our classes prioritize safety, choice, and empowerment. Our mission is to create a safe and supportive space where participants can explore yoga practices that promote healing, ...
Hosted by Stephanie Pearce
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Millcreek, UT 84107
Stephanie understands that individuals may carry tension, memories, and emotions in their bodies. Therefore, our classes prioritize safety, choice, and empowerment. Our mission is to create a safe and supportive space where participants can explore yoga practices that promote healing, ...
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This group is designed for children or teens on the autism spectrum, with social anxiety, ADHD, or difficulties with building or maintaining friendships. This group is for children ages 8-12 or teens 13-17. This group will teach skills necessary for ...
Hosted by Kassidy Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Millcreek, UT 84106
This group is designed for children or teens on the autism spectrum, with social anxiety, ADHD, or difficulties with building or maintaining friendships. This group is for children ages 8-12 or teens 13-17. This group will teach skills necessary for ...
(385) 279-5395 View (385) 279-5395
We all know that children unfortunately do not come with an instruction manual. Being a parent can be very difficult, discouraging, and draining at times. This group is designed to teach skills and to support parents in successfully raising challenging ...
Hosted by Kassidy Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Millcreek, UT 84106
We all know that children unfortunately do not come with an instruction manual. Being a parent can be very difficult, discouraging, and draining at times. This group is designed to teach skills and to support parents in successfully raising challenging ...
(385) 279-5395 View (385) 279-5395
Are you seeking solace from stress, yearning for restorative sleep, or longing for connection with your innermost self? This is the group for you! Yoga Nidra, also known as “yogic sleep,” is a relaxation technique guiding participants into a state ...
Hosted by Stephanie Pearce
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Millcreek, UT 84107
Are you seeking solace from stress, yearning for restorative sleep, or longing for connection with your innermost self? This is the group for you! Yoga Nidra, also known as “yogic sleep,” is a relaxation technique guiding participants into a state ...
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Are you tired of your new year's resolutions yet? Tired of internal and external voices encouraging you to change your body? What about changing your relationship with your body! Open to women and female-identified bodies who are struggling with self-esteem ...
Hosted by Malissa Morrell
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
Group meets in Millcreek, UT 84124
Are you tired of your new year's resolutions yet? Tired of internal and external voices encouraging you to change your body? What about changing your relationship with your body! Open to women and female-identified bodies who are struggling with self-esteem ...
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DBT: Dialectical Behavioral Therapy Group - To identify and better regulate uncomfortable emotions, increase distress tolerance, learn mindfulness techniques, practice proper communication skills and learn coping skills to better prepare for intensive trauma therapy.  This is an 8 week course ...
Hosted by Ronda Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Millcreek, UT 84117
DBT: Dialectical Behavioral Therapy Group - To identify and better regulate uncomfortable emotions, increase distress tolerance, learn mindfulness techniques, practice proper communication skills and learn coping skills to better prepare for intensive trauma therapy.  This is an 8 week course ...
(385) 250-1940 View (385) 250-1940
A research-based group for those experiencing grief from the loss of a person in their lives, this group accepts new members roughly every six weeks. It uses the Caring Connections protocols, and it is particularly welcoming to those who have ...
Hosted by Family Counseling Center
Marriage & Family Therapist, CMHC
Verified Verified
Group meets in Millcreek, UT 84107
A research-based group for those experiencing grief from the loss of a person in their lives, this group accepts new members roughly every six weeks. It uses the Caring Connections protocols, and it is particularly welcoming to those who have ...
(385) 293-3786 View (385) 293-3786
Dates are.. Sept 26: Inner Child & Group Reading, Oct. 3: Mirror Work & Trauma Yoga, Oct. 10: Shadow Work & Sound Bath, Oct. 17: Core Beliefs & Mindfulness. $100 for all 4 sessions! Register now: healingfeatherstherapy.co m/book-online
Hosted by Ronda Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Millcreek, UT 84117
Dates are.. Sept 26: Inner Child & Group Reading, Oct. 3: Mirror Work & Trauma Yoga, Oct. 10: Shadow Work & Sound Bath, Oct. 17: Core Beliefs & Mindfulness. $100 for all 4 sessions! Register now: healingfeatherstherapy.co m/book-online
(385) 250-1940 View (385) 250-1940

More Groups Nearby

This group focuses on in-the-moment relationships between group members, transforming suffering into understanding, compassion, and emotional intimacy. Our difficulties are often caused by tension, disconnection, etc. between your relationship to yourself and others. Providing and giving feedback is not a ...
Hosted by Brandon Yabko
Psychologist, PhD
Verified Verified
Group meets in Salt Lake City, UT 84109
This group focuses on in-the-moment relationships between group members, transforming suffering into understanding, compassion, and emotional intimacy. Our difficulties are often caused by tension, disconnection, etc. between your relationship to yourself and others. Providing and giving feedback is not a ...
(801) 509-5660 View (801) 509-5660
Luminous Life Maps groups guide, support, & teach participants to build skills & heal through four areas of life: the Physical, Emotional, Thought & Spirit Bodies. Safe space & a tight container for inner work invite deep experiential work - ...
Hosted by NeuroImaginal Institute Dr. Shannon Simonelli
Art Therapist, PhD, ATR
Verified Verified
Group meets in Salt Lake City, UT 84109
Luminous Life Maps groups guide, support, & teach participants to build skills & heal through four areas of life: the Physical, Emotional, Thought & Spirit Bodies. Safe space & a tight container for inner work invite deep experiential work - ...
(801) 980-9365 View (801) 980-9365
Hosted by Elisa K Pierce, LLC
Clinical Social Work/Therapist, MSW, LCSW, PMHC, EMDR
Verified Verified
Group meets in Holladay, UT 84117
(385) 955-1772 View (385) 955-1772
Hosted by Mountain Mental Health
Psychiatric Nurse Practitioner, APRN, PMHNP-B, MSN-Ed, QMP
Verified Verified
Group meets in Murray, UT 84107
(385) 389-1145 View (385) 389-1145
The Daring Way(tm) is a highly experiential methodology based on the research of Brené Brown. During this experience, participants will explore vulnerability, courage, authenticity, shame and worthiness. Please see www.projectconnection.co for group formats, dates, registration and more information.
Hosted by Lennie Knowlton
Counselor, CMHC, CDWF
Verified Verified
Group meets in Salt Lake City, UT 84109
The Daring Way(tm) is a highly experiential methodology based on the research of Brené Brown. During this experience, participants will explore vulnerability, courage, authenticity, shame and worthiness. Please see www.projectconnection.co for group formats, dates, registration and more information.
(801) 784-6542 View (801) 784-6542
Meet with other men who are going through similar struggles. It is helpful to realize you aren't alone. Talking though struggles with work, relationships, addictions, anxiety, depression, or other mental health related challenges in a group setting can provide a ...
Hosted by Benjamin J Kroff
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Salt Lake City, UT 84124
Meet with other men who are going through similar struggles. It is helpful to realize you aren't alone. Talking though struggles with work, relationships, addictions, anxiety, depression, or other mental health related challenges in a group setting can provide a ...
(435) 210-6805 View (435) 210-6805
We are a compassionate and evidence based psychiatry and therapy practice for adults, children, and teens with several providers specializing adult and pediatric psychiatry. We also offer ketamine assisted psychotherapy and Spravato treatments.
Hosted by Landon Moyers
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Group meets in Murray, UT 84107
We are a compassionate and evidence based psychiatry and therapy practice for adults, children, and teens with several providers specializing adult and pediatric psychiatry. We also offer ketamine assisted psychotherapy and Spravato treatments.
(385) 323-8549 View (385) 323-8549

See more therapy options for Millcreek

FAQs - About Group Therapy and Support Groups

How can I find a support group in Millcreek?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.