Body Image Brigade (art therapy group)

Are you tired of your new year's resolutions yet? Tired of internal and external voices encouraging you to change your body? What about changing your relationship with your body! Open to women and female-identified bodies who are struggling with self-esteem and self-acceptance based on body size, shape, or "social acceptability." In this group we will deconstruct the privilege and the messages we’ve received about our bodies from our culture, our families, and elsewhere and create new, better messages. Open to bodies of all abilities and sizes. No art experience is required.
Group Details
Location
The Therapy Studio
4190 South Highland Drive
Millcreek, UT 84124
Session Cost
Expertise
Types of Therapy
Age

Location
My Other Groups
Art Therapy Group (for gen public or therapists)

Have you ever made art that helped bring clarity to an issue, question, or problem? Maybe you gained insight you weren't expecting or had a new idea for problem-solving that you hadn't had before? This group will harness that creative-problem-solving power and focus it in the most helpful direction. Join a small group of like-minded people in a non-judgmental space to work on your own personal goals. We will set positive intentions, challenge perfectionism, and set the stage for self-exploration at your own pace. No art skill or experience required.