Therapists in Folsom, CA

Photo of Rachael Chisenhall, MS, LMFT, Marriage & Family Therapist
Rachael Chisenhall
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Investing in taking care of our mental, emotional, and relational health is one of the best decisions we will ever make. No one teaches us how to set healthy boundaries, build self-trust, and develop quality relationships in school (but they should:), so if we want a joyful, satisfying life, we need to seek out how to learn/improve in these areas ourselves. I am highly skilled in teaching communication, boundaries, conflict repair and co-parenting skills. I specialize in healing childhood traumas and the ways they can show up in our adult relationships. Other specialization's include: anxiety, eating disorders, dating & divorce.
Investing in taking care of our mental, emotional, and relational health is one of the best decisions we will ever make. No one teaches us how to set healthy boundaries, build self-trust, and develop quality relationships in school (but they should:), so if we want a joyful, satisfying life, we need to seek out how to learn/improve in these areas ourselves. I am highly skilled in teaching communication, boundaries, conflict repair and co-parenting skills. I specialize in healing childhood traumas and the ways they can show up in our adult relationships. Other specialization's include: anxiety, eating disorders, dating & divorce.
(916) 461-7160 View (916) 461-7160
Photo of Therese Sorrentino, LMFT, Marriage & Family Therapist
Therese Sorrentino
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630  (Online Only)
I am doing both remote and in-person sessions starting in April. I only see adults. I will give clients the option soon to chose. I am an interactive, goal oriented therapist. I will not only listen but I will provide feedback and suggestions. I assume that you are coming to see me because you feel stuck in a situation or relationship and need some guidance and support. I was voted favorite mental health professional 8X in the Style Magazine Awards. I have been a contributor to many magazine articles. Pls see my extensive resume on my Website at: www.theresesorrentinomft.com
I am doing both remote and in-person sessions starting in April. I only see adults. I will give clients the option soon to chose. I am an interactive, goal oriented therapist. I will not only listen but I will provide feedback and suggestions. I assume that you are coming to see me because you feel stuck in a situation or relationship and need some guidance and support. I was voted favorite mental health professional 8X in the Style Magazine Awards. I have been a contributor to many magazine articles. Pls see my extensive resume on my Website at: www.theresesorrentinomft.com
(916) 634-0050 View (916) 634-0050
Photo of Horizon Counseling Center - Horizon Counseling Center, AMFT, APCC, LMFT, Pre-Licensed Professional
Horizon Counseling Center
Pre-Licensed Professional, AMFT, APCC, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Discover Healing and Growth with Team of Therapists. Welcome to Horizon Counseling Center a trusted group practice offering compassionate psychotherapy services. Our team comprises skilled associate and student therapists dedicated to guiding you on your journey to emotional well-being. With diverse specialties and supervised experience, our therapists provide affordable, high-quality care tailored to your unique needs. Take the first step towards a brighter tomorrow – explore our therapy options today.
Discover Healing and Growth with Team of Therapists. Welcome to Horizon Counseling Center a trusted group practice offering compassionate psychotherapy services. Our team comprises skilled associate and student therapists dedicated to guiding you on your journey to emotional well-being. With diverse specialties and supervised experience, our therapists provide affordable, high-quality care tailored to your unique needs. Take the first step towards a brighter tomorrow – explore our therapy options today.
(279) 300-3558 View (279) 300-3558
Photo of Hannah L Ware, MS, PM, LMFT, CCT, Marriage & Family Therapist
Hannah L Ware
Marriage & Family Therapist, MS, PM, LMFT, CCT
Verified Verified
Folsom, CA 95630
When feeling empowered is a vague memory - when you don't recognize yourself in the mirror - I totally understand. I've been there. Whether you are feeling distressed and overwhelmed, facing anxiety and depression or wanting to resolve past traumas, I will walk that journey with you. Together we will welcome the capriciousness of life as a pivotal part of your unique story.
When feeling empowered is a vague memory - when you don't recognize yourself in the mirror - I totally understand. I've been there. Whether you are feeling distressed and overwhelmed, facing anxiety and depression or wanting to resolve past traumas, I will walk that journey with you. Together we will welcome the capriciousness of life as a pivotal part of your unique story.
(279) 201-6179 View (279) 201-6179
Photo of Christine Jarka, LCSW, Clinical Social Work/Therapist
Christine Jarka
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
I am a Licensed Clinical Social Worker with 20 years of experience. It all starts with you. I look at your biological, psychological, social and spiritual influences to get a complete picture of who you are. I truly believe in the power of our human minds and spirits, and hold sacred these inherit gifts. I am cross trained in Psychotherapy and Addictions, along with forensics. As a therapist I strive to create a safe, nonjudgmental, accepting place where my clients can explore their fears and their pain. Often times change may cause stress and anxiety, it can also bring about positive life transformations.
I am a Licensed Clinical Social Worker with 20 years of experience. It all starts with you. I look at your biological, psychological, social and spiritual influences to get a complete picture of who you are. I truly believe in the power of our human minds and spirits, and hold sacred these inherit gifts. I am cross trained in Psychotherapy and Addictions, along with forensics. As a therapist I strive to create a safe, nonjudgmental, accepting place where my clients can explore their fears and their pain. Often times change may cause stress and anxiety, it can also bring about positive life transformations.
(916) 426-7449 View (916) 426-7449
Photo of Kari Gallego, MA, MFT, Marriage & Family Therapist
Kari Gallego
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Folsom, CA 95630
I focus on working with adults, couples, and families, but my specialty is in working with couples. My approach to couples therapy is to work with my clients to identify the core issues that prevent them from having fulfilling, connected relationships rather than giving them short-term solutions. Identifying the underlying issues in the relationship that go beyond the "symptoms" expressed through fighting or distance is critical in effective couple's work. I believe that a therapist should be a good fit for a client, and when working with couples that both of you feel like I'm the right therapist.
I focus on working with adults, couples, and families, but my specialty is in working with couples. My approach to couples therapy is to work with my clients to identify the core issues that prevent them from having fulfilling, connected relationships rather than giving them short-term solutions. Identifying the underlying issues in the relationship that go beyond the "symptoms" expressed through fighting or distance is critical in effective couple's work. I believe that a therapist should be a good fit for a client, and when working with couples that both of you feel like I'm the right therapist.
(916) 302-1042 View (916) 302-1042
Photo of Lisa Larson - Pacific Counseling & Trauma Center, LMFT, Marriage & Family Therapist
Pacific Counseling & Trauma Center
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
(916) 659-7283 View (916) 659-7283
Photo of Kimberly Roelands, MA, LMFT, Marriage & Family Therapist
Kimberly Roelands
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630  (Online Only)
Ms. Kimberly Roelands is a LMFT who has been counseling children, adolescents, adults, and families for the past 10 years. She has worked with children and adults from varied cultural and socio-economic backgrounds. In past years, she worked as a School Counselor at Del Oro High School in Loomis, CA, Student Support Specialist at San Jose Unified School District, and Wellness Coordinator at Santa Clara Unified School District. Ms. Roelands understands that there are many paths to wellness and fulfillment. Each individual must find their way to self-awareness. Her work is to facilitate their learning, understanding and guide them
Ms. Kimberly Roelands is a LMFT who has been counseling children, adolescents, adults, and families for the past 10 years. She has worked with children and adults from varied cultural and socio-economic backgrounds. In past years, she worked as a School Counselor at Del Oro High School in Loomis, CA, Student Support Specialist at San Jose Unified School District, and Wellness Coordinator at Santa Clara Unified School District. Ms. Roelands understands that there are many paths to wellness and fulfillment. Each individual must find their way to self-awareness. Her work is to facilitate their learning, understanding and guide them
(657) 845-3377 View (657) 845-3377
Photo of Jessica Reynolds, MA, LMFT, Marriage & Family Therapist
Jessica Reynolds
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Folsom, CA 95630
Sometimes we need a change in our lives, our relationships and ourselves, and we need help navigating how to do that. Sometimes the change happens to us, through loss and separation, and we need help getting through it. Whether change is something you want in yourself or your relationship, or you are grieving change life has thrown your way, processing in therapy can help. We do not have to navigate the challenges of life alone. Having someone come alongside with empathy and knowledge can be a light in the dark that illuminates the path forward.
Sometimes we need a change in our lives, our relationships and ourselves, and we need help navigating how to do that. Sometimes the change happens to us, through loss and separation, and we need help getting through it. Whether change is something you want in yourself or your relationship, or you are grieving change life has thrown your way, processing in therapy can help. We do not have to navigate the challenges of life alone. Having someone come alongside with empathy and knowledge can be a light in the dark that illuminates the path forward.
(279) 207-3206 View (279) 207-3206
Photo of Ariel Place - Dr. Ariel Place- Neurocatalyst Center, PsyD, CEO
Dr. Ariel Place- Neurocatalyst Center
Licensed Professional Clinical Counselor, PsyD, CEO
Verified Verified
3 Endorsed
Folsom, CA 95630
I specialize in the support of Peak Performers and High Potential Individuals. With over a decade of experience, I have developed a unique approach that addresses the hidden uncertainties, self-doubt, and self-limiting beliefs often experienced by successful individuals.
I specialize in the support of Peak Performers and High Potential Individuals. With over a decade of experience, I have developed a unique approach that addresses the hidden uncertainties, self-doubt, and self-limiting beliefs often experienced by successful individuals.
(916) 237-9130 View (916) 237-9130
Photo of Jamie Pedersen, LPCC, PPSC, NCC, Counselor
Jamie Pedersen
Counselor, LPCC, PPSC, NCC
Verified Verified
Folsom, CA 95630
I see children, adolescents, and adults in individual therapy who are struggling with a variety of issues, including depression, anxiety, relationship problems, life cycle challenges, and trauma. At times the way people try to cope with and manage their past or present difficulties create additional barriers to feeling good, and fulfilling their hopes and goals. As a conscientious, professional, and compassionate clinician, I strive to provide a therapeutic relationship in which together we can think about, understand and help you work through those feelings and thoughts that are troubling, confusing and worrisome, and are perhaps getting in your way.
I see children, adolescents, and adults in individual therapy who are struggling with a variety of issues, including depression, anxiety, relationship problems, life cycle challenges, and trauma. At times the way people try to cope with and manage their past or present difficulties create additional barriers to feeling good, and fulfilling their hopes and goals. As a conscientious, professional, and compassionate clinician, I strive to provide a therapeutic relationship in which together we can think about, understand and help you work through those feelings and thoughts that are troubling, confusing and worrisome, and are perhaps getting in your way.
(916) 520-6276 View (916) 520-6276
Photo of Jennifer Miller - Jennifer Miller MFT, LMFT, Marriage & Family Therapist
Jennifer Miller MFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Folsom, CA 95630
Waitlist for new clients
To seek the help of a therapist involves great strength. Life's experiences often challenge us. As an Adult and Adolescent Therapist, it is my experience that facing these obstacles provides an opportunity to create change in yourself. Allow me to support you in this process. As your therapist, I will take time to get to know the individual you are and help you identify internal strengths. I will actively guide you through exploring past wounds, help you reframe thoughts for a deeper understanding, and teach you concrete skills to improve your quality of life.
To seek the help of a therapist involves great strength. Life's experiences often challenge us. As an Adult and Adolescent Therapist, it is my experience that facing these obstacles provides an opportunity to create change in yourself. Allow me to support you in this process. As your therapist, I will take time to get to know the individual you are and help you identify internal strengths. I will actively guide you through exploring past wounds, help you reframe thoughts for a deeper understanding, and teach you concrete skills to improve your quality of life.
(916) 512-1793 View (916) 512-1793
Photo of Lamira Herrera Watson, AMFT, Marriage & Family Therapist Associate
Lamira Herrera Watson
Marriage & Family Therapist Associate, AMFT
Verified Verified
Folsom, CA 95630
Lamira is a registered Associate Marriage and Family Therapist (AMFT 144183), supervised by Suzanne Mell, LMFT (Lic. 35315). She received her Bachelor of Arts in Cultural Anthropology from California State University, Sacramento, and her Master of Arts in Marriage and Family Therapy from The University of Massachusetts Global. As an Associate, Lamira is registered with the California Board of Behavioral Sciences, as she accumulates her experience preparing for licensure.
Lamira is a registered Associate Marriage and Family Therapist (AMFT 144183), supervised by Suzanne Mell, LMFT (Lic. 35315). She received her Bachelor of Arts in Cultural Anthropology from California State University, Sacramento, and her Master of Arts in Marriage and Family Therapy from The University of Massachusetts Global. As an Associate, Lamira is registered with the California Board of Behavioral Sciences, as she accumulates her experience preparing for licensure.
(916) 794-7392 View (916) 794-7392
Photo of James Meyer - Lions Heart Counseling, MSW, LCSW, Clinical Social Work/Therapist
Lions Heart Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Folsom, CA 95630
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
(916) 571-1365 View (916) 571-1365
Photo of Claire Y Chavarria, LMFT, Marriage & Family Therapist
Claire Y Chavarria
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630  (Online Only)
My name is Claire Chavarria, a licensed marriage and family therapist. I graduated from Sacramento State University with my BA in Psychology, and a minor in counseling. I went on to get my master's from Northcentral University in Marriage and Family Therapy. I have experience working with children, teens and adults who need a safe, non-judgmental space to discuss trauma, ADHD, general and social anxiety, depression, and difficult life transitions.
My name is Claire Chavarria, a licensed marriage and family therapist. I graduated from Sacramento State University with my BA in Psychology, and a minor in counseling. I went on to get my master's from Northcentral University in Marriage and Family Therapy. I have experience working with children, teens and adults who need a safe, non-judgmental space to discuss trauma, ADHD, general and social anxiety, depression, and difficult life transitions.
(916) 900-0526 View (916) 900-0526
Photo of Adrianna Asavamedhi, LCPC, Counselor
Adrianna Asavamedhi
Counselor, LCPC
Verified Verified
Folsom, CA 95630
Hello, I am a Licensed Professional Clinical Counselor with 12 years of experience. I understand that each person seeks therapy for their own unique challenges; therefore, therapy should not be a one-size-fits-all approach. My therapy orientation is an eclectic one. I am well-versed in Motivational Interviewing, Person-Centered, Attachment Theories, and Art Therapy. I specialize in Cognitive Behavioral Therapy, Trauma-Focused- Cognitive Behavioral Therapy, and Play Therapy. I am certified in EMDR.
Hello, I am a Licensed Professional Clinical Counselor with 12 years of experience. I understand that each person seeks therapy for their own unique challenges; therefore, therapy should not be a one-size-fits-all approach. My therapy orientation is an eclectic one. I am well-versed in Motivational Interviewing, Person-Centered, Attachment Theories, and Art Therapy. I specialize in Cognitive Behavioral Therapy, Trauma-Focused- Cognitive Behavioral Therapy, and Play Therapy. I am certified in EMDR.
(916) 891-1380 View (916) 891-1380
Photo of Bre Lymath, LMFT, LPCC, MS, Marriage & Family Therapist
Bre Lymath
Marriage & Family Therapist, LMFT, LPCC, MS
Verified Verified
Folsom, CA 95630
My heart is to help individuals and couples work through experiences that have left them feeling disconnected and stuck in negative cycles of relating to themselves, others, and the world. Whether it is a single event, long history of challenges, or a seemingly sudden increase in anxiety, my hope is to provide a helping hand and a sense of safety that empower people to pursue the healing they desire. I am also passionate about assisting first responders and medical professionals as they work through job-related stress and trauma, as well as assisting young adults who feel overwhelmed and uncertain about what steps to take next.
My heart is to help individuals and couples work through experiences that have left them feeling disconnected and stuck in negative cycles of relating to themselves, others, and the world. Whether it is a single event, long history of challenges, or a seemingly sudden increase in anxiety, my hope is to provide a helping hand and a sense of safety that empower people to pursue the healing they desire. I am also passionate about assisting first responders and medical professionals as they work through job-related stress and trauma, as well as assisting young adults who feel overwhelmed and uncertain about what steps to take next.
View
Photo of Sabina Grosse, PsyD, Psychologist
Sabina Grosse
Psychologist, PsyD
Verified Verified
Folsom, CA 95630  (Online Only)
Dr. Sabina Grosse is a Psychologist in California who has been practicing since 2008. Before she became a Psychologist she had a long career in the medical field, mostly in nursing. She finished her doctoral studies with a year of post-doc psychopharmacology and incorporates consulting with psychiatrists and other physicians into her practice. Dr. Grosse's patients tell her they always feel heard and understood with never any judgment. She uses different treatment styles depending on the client's need and the presenting problem.
Dr. Sabina Grosse is a Psychologist in California who has been practicing since 2008. Before she became a Psychologist she had a long career in the medical field, mostly in nursing. She finished her doctoral studies with a year of post-doc psychopharmacology and incorporates consulting with psychiatrists and other physicians into her practice. Dr. Grosse's patients tell her they always feel heard and understood with never any judgment. She uses different treatment styles depending on the client's need and the presenting problem.
(916) 796-4679 View (916) 796-4679
Photo of Luis A Portal Queirolo, PsyD, Psychologist
Luis A Portal Queirolo
Psychologist, PsyD
Verified Verified
Folsom, CA 95630
As a bilingual psychologist (Spanish) and having more than 25 years of experience in the mental health field makes me a good professional to assist clients. Working in America with Hispanics, Anglos, and African-Americans makes me a cultural sensitive professional. I have provided therapy and counseling to multi-culturally diverse clients with issues such as psychiatric illness, substance abuse, domestic violence, child abuse, and parenting skills. In 2015, I wrote a book on adult ADHD in Spanish. In 2016 I wrote a book on Borderline Personality disorder you can find both in Amazon.com I also provide consultation and supervision.
As a bilingual psychologist (Spanish) and having more than 25 years of experience in the mental health field makes me a good professional to assist clients. Working in America with Hispanics, Anglos, and African-Americans makes me a cultural sensitive professional. I have provided therapy and counseling to multi-culturally diverse clients with issues such as psychiatric illness, substance abuse, domestic violence, child abuse, and parenting skills. In 2015, I wrote a book on adult ADHD in Spanish. In 2016 I wrote a book on Borderline Personality disorder you can find both in Amazon.com I also provide consultation and supervision.
(916) 542-4894 View (916) 542-4894
Photo of Jessalyn Scotten, AMFT, APCC, Marriage & Family Therapist Associate
Jessalyn Scotten
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Folsom, CA 95630
Jessalyn Scotten is a compassionate Associate therapist who specializes in working with couples and adult individuals, providing support to clients with a range of life challenges and concerns. She is certified in Prepare Enrich to help couples of all ages and stages of life. This includes all types of couples from dating, engaged, cohabitating, married, blended families, and over age 55. Additionally, Jessalyn is a trauma informed therapist trained in EMDR to assist with healing. Her approach to therapy is client-centered and collaborative, tailoring each client’s experience to their needs.
Jessalyn Scotten is a compassionate Associate therapist who specializes in working with couples and adult individuals, providing support to clients with a range of life challenges and concerns. She is certified in Prepare Enrich to help couples of all ages and stages of life. This includes all types of couples from dating, engaged, cohabitating, married, blended families, and over age 55. Additionally, Jessalyn is a trauma informed therapist trained in EMDR to assist with healing. Her approach to therapy is client-centered and collaborative, tailoring each client’s experience to their needs.
(916) 602-4926 View (916) 602-4926
1
...

How does your Therapist compare?

Number of Therapists in Folsom, CA

400+

Average cost per session

$155

Therapists in Folsom, CA who prioritize treating:

93% Anxiety
91% Depression
80% Relationship Issues
77% Self Esteem
74% Trauma and PTSD
69% Coping Skills
67% Grief

Average years in practice

13 Years

Top 3 insurances accepted

60% Optum
56% UnitedHealthcare UHC | UBH
55% Aetna

How Therapists in Folsom, CA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Folsom?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.