Therapists in Rancho Cordova, CA
Matt Fox
Clinical Social Work/Therapist, LCSW
Verified
Verified
I meet my clients where they are and we can walk the journey together. Asking for help is the best first step.
Nicholas Davis
Counselor, LPCC
Verified
Verified
Hello! I'm Nick Davis, a Licensed Professional Clinical Counselor (LPCC), based in San Diego, California working with clients throughout California via telehealth. I work primarily with adolescents and young adults and specialize in a variety of areas including but not limited to depression, anxiety, trauma, impulsivity, and suicidal ideation. I typically work with adolescents and young adults dealing with a variety of relational and transitional concerns. This most typically manifests in the form of anxiety, depression, self-esteem issues, interpersonal conflicts within relationships, suicidal thoughts, and self-harming urges.
Ana Hinshaw
Clinical Social Work/Therapist, LCSW
Verified
Verified
Tired of feeling stressed, overwhelmed, or stuck in life? Are you going through your days on autopilot, with no clear direction on where you’re going? Or even if you do know what you want, are you feeling helpless or hopeless about things getting better? Having a clear life path, more energy, and happiness may seem like a far away dream. Waking up and feeling excited about your day may feel impossible. Especially if one of your favorite pastimes is hitting that snooze button 10+ times every morning. ;)
CNU Community Counseling and Psychological Service
Psychologist
Verified
Verified
CCAPS is a low-fee community mental health clinic offering quality service provided by doctoral students enrolled in the CNU College of Psychology doctoral program. Our student therapists are supervised by licensed psychologists who help ensure that empirically validated treatments are provided at a very low cost. Our goal is to make mental health service more readily available to the greater Sacramento population. We welcome individuals ages 18-80 from all backgrounds and we strive to provide clients with an environment that feels respectful and validating. All potential clients will be screened to ensure we are a good fit.
Madison Greenwood
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I believe in your capacity to heal, I strive to create a space filled with compassion and grace. I specialize in Brainspotting, which is a powerful therapy that can help clients with a variety of issues. Clients seeking relief from depression, anxiety, PTDS, Trauma, or need a place to go to share life’s stressors with, this is the place for you. Clients who are ready to dive into their work and reach the root cause of their pain will be met with openness and a nonjudgmental environment. I believe in the client lead approach to therapy, where you get to be empowered and find your own inner strength.
Andrew Caldwell
Clinical Social Work/Therapist, LCSW
Verified
Verified
My name is Drew Caldwell and I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensive experience working in foster care agencies and community outpatient clinics. My therapeutic approach is rooted in a humanistic perspective utilizing cognitive and dialectical behavior modalities with an emphasis on mindfulness-based stress reduction and holistic nutrition. I am eager to work with clients who are self-aware and are in need of a therapeutic connection.
Janene Kingsley
Pre-Licensed Professional
Verified
1 Endorsed
Verified
1 Endorsed
Are you seeking greater joy in life experiences? Maybe you’re not even sure if you’re happy? Or you know you’re not? You need greater fulfillment but aren’t sure how to find it or what it even looks like? Struggling to stay afloat, find happiness in your daily experiences, have struggles with relationships, and often just think you’re bored? Can’t stay focused or can even say your failing at life? Clinical therapies can help and like you I’ve experienced the peaks and valleys of life and have overcome so many of them. Call me for a free consultation. There’s no greater joy in my life than helping others find authentic happiness.
Jason Markel
Marriage & Family Therapist Associate, MA, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
Improve your relationships! Maybe your family was less than healthy growing up, and you wonder how that’s impacting you today? Did you feel ignored back them? If you felt pressure to conform to others’ expectations and hide how you felt - you're not alone. Over time that experience can leave you numb, confused and angry. If you haven't been taught how to manage doubt and insecurity, they creep and leave you anxious, resentful, and depressed. You want to express yourself and hold healthy boundaries in your relationships, but don't know how to do that? I will help teach you to accept yourself and stop beating yourself up
Teresa Spaulding
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Have you been telling yourself that you want to make changes and improvements to your self care, but been putting it off? It is easy to get in the habit of prioritizing other people's needs and wants ahead of your own. It can be a relief to find a nonjudgmental and approachable counselor to discuss your situation with. I have been counseling adults and couples for over fifteen years now, and have experience working with folks to improve their lives. I use evidence-based treatment that works. I am always expanding my skills and have been EMDR-Trained via the EMDR Institute.
Christine S Wu
Psychologist, PsyD
Verified
Verified
Do you want a positive change in your life, one that you would be content and at peace with? Do you constantly worry about almost everything every day? Do you have a job that is so stressful that you are having trouble sleeping and eating? Do any of the questions listed above impact your relationships with your family, significant other, and/or friends? These are all the common issues I deal with in my practice. I also see clients with past abuse/trauma, domestic violence, and anger control problems. I welcome anyone from all cultural backgrounds to utilize my services. I offer telehealth only.
Marlana Pierson
Marriage & Family Therapist, LMFT
Verified
Verified
Hi. My name is Mar. I’m so glad you are here. Life is a continuing journey of self discovery, every step of the way. My goal is to help you learn more about yourself so that you can become the best version of yourself. I have over 10 years of experience working with children, teens, and adults of all ages who are struggling to find their purpose in life. Together we will figure out what is holding you back, learn new habits and skills for a healthy mind and navigate this crazy thing called “life”. I truly believe that if we explore our thoughts, feelings, values and past experiences we can better understand our current behaviors
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Not accepting new clients
Cristina R Kosakowski
Clinical Social Work/Therapist, LCSW
Verified
Verified
Are you at a point in your life where you are feeling in need of judgement free support and guidance to increase your quality of life? Are those around you suggesting you seek outside support? Are you struggling with sudden changes, transitions, obstacles? Have you experienced difficult events that are making it hard to be the best version of you? Do you need support around parenting, relationships, your career, or managing symptoms that are affecting these areas of your life? Is your child having challenging emotions? You have taken a great first step towards healing. Finding a therapist you can trust and connect with is critical.
Joann Yang
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Welcome to the first step of your next journey! I look forward to being a part of it with you. It takes courage for anyone to acknowledge they need help, and I am so happy you are here, open to the idea of therapy, and advocating for your happiness. In therapy, we will work together to navigate life's challenges. I will meet you where you are at, listen with understanding and compassion, and work with you to problem-solve and effectively create change for the future. You are here for a reason-to find answers and clarity. Let me help you find it.
Angela Snelling
Licensed Professional Clinical Counselor, MA, LPC, LPCC, LMHC
Verified
Verified
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 20 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs.
Rancho Cordova, CA 95670
& Online
Shatayia Baker
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am a licensed therapist who can guide you in the process of becoming the person you’ve always wanted to be. I use listening skills, humor, and reflective/challenging questions to help you discover the changes you can make to improve your life. I provide the support you need not only to make these changes, but to recognize, maintain, and celebrate the progress you achieve over time. Together, we will develop realistic goals and find the solutions that can make a difference to your well-being.
Authentic Counseling Associates
Marriage & Family Therapist Intern, PsyD, CATC-V, A-MFT
Verified
Verified
Transitional Experiences happen! Kids' families become disjointed from divorce. Tweens become Teens. Individuals in their early 20's wonder what the next step is "for them". 30-somethings sometime face life-path decisions, maybe even boredom? Beloved pets or family members pass away. Married people are suddenly "single-again". the mid-life 50's often come with health issues that completely throw people for a loop! The 60+ often involve taking care of aging parents or are facing the death experience themselves! Grandparents sometimes find themselves raising their children's children! What is going ON?
Not accepting new clients
Carmen Valentine, LMFT
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I support and facilitate individuals, couples and families achieve a more adequate and satisfying life when going through difficult times. Mi interes es apoyar y facilitar un cambio positivo y saludable en el individuo, pareja y/o familia dejando atras conductas problematicas durante momentos dificiles. Por favor hableme para sesiones por video durante el Corona Virus!
Karen Torres
Marriage & Family Therapist, LMFT
Verified
Verified
Are you sick and tired of carrying around shame and fear that you can't seem to shake? Feeling stressed, overwhelmed and having difficulties with day to day responsibilities? Feeling disconnected from loved ones and not able to enjoy things the way you used to? Second guessing your decisions and are feeling confused, more irritable and empty? Feeling you aren't good enough; that you'll never be good enough? Do you feel that the way you view yourself, others, and the world has really suffered and you're skeptical that these feelings will ever go away?
Mary K Williamson
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Sometimes life challenges leave you overwhelmed and you do not know what to do. Seeking counseling can be difficult and it is often hard to take the first step. I offer a safe and supportive environment to work with you on making the changes to improve your life. I am committed to providing effective and non-judgemental services to the individuals and families I work with. Working with children who have experienced traumatic life experiences is an area that I have many years of experience. Helping these children build trusting relationships with others is very important to me.
Iris Pachler
Psychologist, PhD
Verified
Verified
I understand how complicated life can become, leading to such challenges as divorce, struggles raising children, blended families, difficult relationships, trauma, and loss. The ways you have adapted to those challenges may no longer work for you and we can discover new strengths and interactional patterns that can make life easier and simpler. I have helped individuals deal with anxiety and depression, and move through times of loss and trauma. I approach people with authenticity, honesty and openness.
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How can I find a therapist in Rancho Cordova?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.