Therapists in Sacramento County, CA
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Couples Resource Collective Counseling Group
LMFT
Verified
You deserve a happy and successful relationship. Learn to how to repair personal or relationship issues caused by mental health ailments, communication, trust/infidelity, sex, addiction, parenting differences, past trauma (sexual, physical, emotional), and finances. Discover how to create and maintain mutual understanding and respect. Love like you matter. Our diverse staff believe in affirmative and equitable approaches that support clients, regardless to composition, beliefs, or practices. Call us to learn how we can help, or visit our parent company's website for more information: www.sacramentocouples.org. HABLA ESPAÑOL.
Chris Webster
Marriage & Family Therapist, MA, LMFT
Verified
Imagine feeling peace-even in the face of life's challenges. Anxiety and depression. Relationship problems with partners, family members, or others. Divorce, death, and other tragedies. Imagine knowing you have the emotional awareness and the skills you need to deal with whatever life brings you. The wherewithal to meet challenges, to achieve better outcomes, and - ultimately - to heal the wounds that can make peace seem elusive or fleeting. The choice to seek therapy is itself a big step toward healing. My role is to help guide you as you move through self-discovery, to self-awareness, to self-direction.
Laini Golden
Clinical Social Work/Therapist, LCSW
Verified
We all have times in our lives when we are not able to work through difficulties without help. I am devoted to helping people work through these challenges. Sometimes life changes bring up anxiety or lead to depression. But sometimes the cause of inner turmoil is not so clear. My therapy style has been effective at helping people overcome their obstacles, enhance their sense of self-worth, and improve the quality of their relationships.
Steve Mackey
Marriage & Family Therapist, MS, LMFT
Verified
Are you facing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting and overwhelming. When your efforts to find answers haven't succeeded, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life.
Natalie M. Delfin
Clinical Social Work/Therapist, LCSW
Verified
Need support with communication, sex, relationships, or anxiety? I love supporting LGBTQIA as well as CisHet adults who are ready to feel more confident in themselves and their relationships - you deserve joy, connection, and pleasure in your life! We will navigate what you are experiencing with compassion and skill so that you can create the life & relationships you crave. We will use evidence-based therapy skills AND fun & laughter to make therapy a helpful space. Visit lovehealgrow.com to schedule and learn more. I can't wait to get started!
Judy Wiesner
Marriage & Family Therapist, MFT
Verified
You can come to me in confidence, with no judgement, to really listen to what you need to say. I won't just "sit there," I will offer my thoughts and suggest ways to help.
I also work with couples to improve communication and negotiation in the areas of intimacy, finances, parenting, distribution of labor, and boundaries. I am experienced in helping you to reduce anxiety, panic attacks, and depression.
I look forward to your call to schedule a confidential 50 minute session.
Judy Wiesner, MFT (916) 215-5001
Theodore G Parfet
Marriage & Family Therapist Associate, MA, AMFT
Verified
Where you have goals for your future, I want to help you achieve them. If you do not have goals, I hope to help you find some. I see it as my job to help you develop good and optimistic goals for yourself. I also want to help you with the problems and challenges that are in your way to a successful future. My aim is to assist you and encourage you, and hopefully to inspire you in your thoughts about your future. Part of my job is to help you find ways to see your strengths and defeat your self-doubt. Where you lack hope, I hope to help you gradually replace self-doubt and uncertainty with hope.
Shiva Amin-Shinnette
Psychologist, PsyD
Verified
I am a licensed clinical psychologist providing telehealth services in California. I mostly see clients who are struggling with anxiety, depression, work stress, relationship issues, sleep disorders, and adjustment/life transition issues. I use an evidence based treatment approach such as Cognitive Behavioral Therapy and Solution Focused Therapy. My goal is to provide you with a safe place to talk about your concerns, while exploring different perspectives and options in managing your difficulties. With every client, I encourage an open and honest relationship in order to effectively and therapeutically address your concerns.
Michael Anthony Nevans
Marriage & Family Therapist, MA, LMFT
Verified
Mike likes to work with people who are ready to make changes in their life. They do not need to know exactly what that looks like or means yet, they just need to be sick and tired of feeling sick and tired. Mike enjoys working with people who have depression, anxiety, schizophrenia, bipolar, and addiction issues. He also practices couple therapy and likes to offer premarital counseling, empowerment couple's counseling, and helping the healing process post infidelity or other ruptures in the relationship. Mike spent 4 years working with people in an international setting in Tokyo and enjoys providing therapy in a multicultural space.
Karmen Fluker
Marriage & Family Therapist, MA, LMFT
Verified
I believe that obstacles in the journey of life are opportunities for learning and growth. My goal is to help facilitate the process of self discovery and understanding in order to promote healing and change. Often times, many of the challenges we face can be relational, and it is through mutual exploration that we can begin to foster growth within a relationship. Whether working with a couple or individual, I take a client centered approach through active listening and curiosity to foster insight that is tailored to help each client safely and authentically explore their world, build resilience, and adapt to life’s challenges.
M Ali Meatchem
Psychologist, PsyD
Verified
Are you looking to improve your relationships, address a particular problem, or move toward your own potential?
My approach is collaborative, strengths- based, and focuses on you developing both insight and skills to address your problem. I am passionate about helping individual adults and couples get closer to achieving their own potential and move through difficulties. My experience includes, and preference is to work with people of diverse cultural backgrounds, experiences, and sexual orientations. I tend to integrate cognitive behavioral and dialectical behavioral therapy, among other methods.
I look forward to working with you.
Richard Arthur Lewis
Marriage & Family Therapist, MA, LMFT
Verified
Hello, I have over 25 years of experience in the Mental Health field, primarily in private practice. Prior to that I have worked as a Youth Minister and directed a group home for adolescents. I have had lots of success working with couples in conflict, and individuals with depression and anxiety issues. I believe that my job as your therapist is to help you uncover and develop your personal gifts to live a more fulfilling and productive life.
David M Cropp
Clinical Social Work/Therapist, LCSW
Verified
I help those who wish to overcome the myriad cognitive and physiological influences of interpersonal trauma. My practice concentrates on victims / survivors of domestic violence, as well as abusive partners who wish to grow and enhance the quality of their lives and relationships.
Claudia McFarland
Marriage & Family Therapist, LMFT
Verified
My goal is to guide my clients to be their genuine selves, to feeling whole and complete. Helping my clients reach their fullest potential is the most rewarding feeling. The journey to being who we are rather than who others would like us to be, behaving in a manner that exemplifies self-love, self-worth, and confidence is a daily task that requires re-committing each day. The wounds of yesterday must be healed in order to move forward. I believe the client determines the direction and pace to which we accomplish this knowing all the while, self-discovery and actualization is never ending.
Carly Kubochi
Marriage & Family Therapist Associate, MA, AMFT
Verified
Do you experience persistent worry, anxious thoughts, fear of being judged, negative self talk or compare yourself to others? Perhaps you experience feelings of sadness, lack of energy or low self esteem? Are you struggling with thoughts of not being enough? Adulting enough? Feeling successful enough? If so, these are areas I specialize in, as well as working through childhood trauma, facing quarter life crisis and improving self-esteem. If you feel like this speaks to you, I would love to help you on your healing journey!
Holli Jo Zandona
Clinical Social Work/Therapist, LCSW
Verified
Are you experiencing anxiety, depression or general dissatisfaction in areas of your life? Whether it's a life transition, current unprecedented societal events or time to do some personal growth, it can be difficult to embark down that path feeling overwhelmed and alone. Together, we can identify and build strengths you already possess as well as learn new skills to manage difficult thoughts and emotions which may provide relief and satisfaction in your life.
Heather Cassandra Blessing
Marriage & Family Therapist, MA, LMFT
Verified
Being a person who is transgender, gender expansive, or on the gender spectrum is not easy. It is never easy when you are different from societies' norms. Whether you are seeking help for your child or yourself, together we can explore who you are, who you hope to be and how to help you get there. Everyone deserves to live life to their fullest ability and authentically. If you are struggling give me a call. We can talk on the phone and if you feel comfortable we can meet for a session and see how we work together.
Gerardo Jose Diaz
Marriage & Family Therapist Intern, MFTT
Verified
An ideal client to many is someone that knows what they want out of therapy and are willing to work on what they need to. When it comes to reality, people have different needs and situations that can affect that view. The most important value that I hold as a therapist is that I work with others in a way that they feel comfortable sharing that space with me. They choose their goals and I am simply someone who will be with them during that journey. Ultimately, the power belongs to the client, the person that has decided to make that difficult first step to come in.
Ashley Quintanar
Marriage & Family Therapist Associate, MA
Verified
Our close relationships, whether they be with family, friends or are more romantic in nature, play a major role in shaping each and every unique individual. I have seen and experienced how these relationships can impact many of our life’s facets, such as self-esteem, what we value, and how we determine the roles we play in everyday life. I have been intrigued by the impact that our relationships have on us after we have endured a traumatic event, and how so often it is not the event itself that we need to heal from but instead, the way those who are close respond to us when it feels like the world has been turned upside down.
Wendy Earle
Clinical Social Work/Therapist, LCSW
Verified
When each moment is a battle to stay afloat, the future may seem bleak. When you are depressed and anxious and your thoughts tell you these feelings are never going to end, you need to know this is a distortion that is completely untrue. These feelings of hopelessness and helplessness are common with depression. Imagine getting through this dark period and transitioning into time where you not only feel better, but you feel even better than before.
See more therapy options for Sacramento County
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Sacramento County are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Sacramento County then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education and credentials vary by type of mental health professional. Each professional in Sacramento County then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Sacramento County, or Child Psychologists in Sacramento County.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Sacramento County psychologists specializing in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Sacramento County psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Sacramento County specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.