Rachael Chisenhall
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
850 Iron Point Road, Folsom, CA 95630
Let's Connect (916) 461-7160
Investing in taking care of our mental, emotional, and relational health is one of the best decisions we will ever make. No one teaches us how to set healthy boundaries, build self-trust, and develop quality relationships in school (but they should:), so if we want a joyful, satisfying life, we need to seek out how to learn/improve in these areas ourselves. I am highly skilled in teaching communication, boundaries, conflict repair and co-parenting skills. I specialize in healing childhood traumas and the ways they can show up in our adult relationships. Other specialization's include: anxiety, eating disorders, dating & divorce.
Building self-worth is a process that involves self-reflection, self-awareness, & compassionate accountability. In our sessions we will increase these fundamentals together. When you change your story about an experience, you take your power back from that experience and healing begins! I love teaching humans how to have better relationships & communication.
I provide both therapy and coaching. If you aren't sure which one is the best fit for you, feel free to contact me so we can discuss it. My therapy style is interactive, engaging, and direct. I believe in the power of changing our beliefs and that our body and brain always know the quickest way to heal our pasts so we can experience our best life everyday!
Call or Email Rachael Chisenhall now for a free 15 minute consultation - (916) 461-7160
Let's Connect (916) 461-7160
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Rachael Chisenhall
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 461-7160
Qualifications
- Verified by Psychology Today Licensed by State of California / 51888 Rachael Chisenhall
- In Practice for 16 years
- Attended Sacramento State University, Graduated 2009
- Certificate from Parent Child Interaction Therapy (PCIT)
Education and Years In Practice
Additional Credentials
Rachael Chisenhall
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (916) 461-7160
Specialties and Expertise
Top Specialties
- Divorce
- Anxiety
- Weight Loss
Expertise
- Bisexual
- Body Positivity
- Cancer
- Career Counseling
- Codependency
- Depression
- Eating Disorders
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Rachael Chisenhall
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (916) 461-7160
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Communities
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Imago
- Intervention
- Narrative
- Parent-Child Interaction (PCIT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Rachael Chisenhall
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. Email or (916) 461-7160
Location
Nearby Areas
Counties
Rachael Chisenhall
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (916) 461-7160