Therapists in San Luis Obispo, CA
Failing to get help, many divorced people regret that they gave up too soon. As a marriage specialist for over two decades, you can trust that you are in the care of a competent advocate for your marriage. Every marriage faces the power struggle -it's supposed to happen. Too many quit their marriage at this crucial time. Not giving yourselves the opportunity to work through this painful stage could be a tragedy because this very stage carries the seeds of true character growth and healing. An affair, dishonesty, conflict, or stress can rob you of the feelings of attunement.
Failing to get help, many divorced people regret that they gave up too soon. As a marriage specialist for over two decades, you can trust that you are in the care of a competent advocate for your marriage. Every marriage faces the power struggle -it's supposed to happen. Too many quit their marriage at this crucial time. Not giving yourselves the opportunity to work through this painful stage could be a tragedy because this very stage carries the seeds of true character growth and healing. An affair, dishonesty, conflict, or stress can rob you of the feelings of attunement.
Lucia Regalado
Marriage & Family Therapist, LMFT
Verified Verified
San Luis Obispo, CA 93401 (Online Only)
Hello! I am a bilingual therapist (Spanish/English). My work as a therapist began in 2014. I provide therapy to adults living throughout the state of California (through Telehealth). My approach is tailored to each person’s individual needs so that they can make progress toward their mental health goals. Some of the support I have provided includes collaborating with clients to identify solutions, develop coping skills, increase self-care, learn how to communicate effectively, and learn how to manage/express emotions. I would love to discuss how I can support you and determine if I am the right therapist for you.
Hello! I am a bilingual therapist (Spanish/English). My work as a therapist began in 2014. I provide therapy to adults living throughout the state of California (through Telehealth). My approach is tailored to each person’s individual needs so that they can make progress toward their mental health goals. Some of the support I have provided includes collaborating with clients to identify solutions, develop coping skills, increase self-care, learn how to communicate effectively, and learn how to manage/express emotions. I would love to discuss how I can support you and determine if I am the right therapist for you.
We are proud to be a leading provider in developmental care, offering comprehensive & individualized therapy programs backed by years of expertise and a compassionate approach.
We are proud to be a leading provider in developmental care, offering comprehensive & individualized therapy programs backed by years of expertise and a compassionate approach.
Adi Hendler
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
San Luis Obispo, CA 93401 (Online Only)
I'm a Licensed Marriage and Family Therapist practicing in California since 2014. My style of therapy utilizes Cognitive Behavioral Therapy (CBT), but I am trained in a variety of orientations and integrate which ever is best for my client. I believe in providing a holistic approach to treatment in order to ensure overall wellbeing. I have worked with a variety of clients ranging from youth to adults, and dealing with a wide range of concerns from everyday life stressors to severe mental illness. Within my Master's program at Cal Poly and through my practice, I have gained a variety of skills that I would love to pass on to you.
I'm a Licensed Marriage and Family Therapist practicing in California since 2014. My style of therapy utilizes Cognitive Behavioral Therapy (CBT), but I am trained in a variety of orientations and integrate which ever is best for my client. I believe in providing a holistic approach to treatment in order to ensure overall wellbeing. I have worked with a variety of clients ranging from youth to adults, and dealing with a wide range of concerns from everyday life stressors to severe mental illness. Within my Master's program at Cal Poly and through my practice, I have gained a variety of skills that I would love to pass on to you.
Coraline Sylvie Robinson
Marriage & Family Therapist, LMFT
Verified Verified
San Luis Obispo, CA 93401
You have come here for a reason…maybe you’d like to make a change, receive encouragement, find your strengths or share your vulnerabilities; maybe you don’t know the reason. I can help you voice your thoughts and feelings, meeting you with curiosity and acceptance. I can accompany you in a transition or struggle so you can manage more peacefully. I can also offer direction, effective tools and solutions for specific problems such as addictive tendencies, harmful habits, anxiety, depression, relationship conflict and emotional dysregulation.
You have come here for a reason…maybe you’d like to make a change, receive encouragement, find your strengths or share your vulnerabilities; maybe you don’t know the reason. I can help you voice your thoughts and feelings, meeting you with curiosity and acceptance. I can accompany you in a transition or struggle so you can manage more peacefully. I can also offer direction, effective tools and solutions for specific problems such as addictive tendencies, harmful habits, anxiety, depression, relationship conflict and emotional dysregulation.
Beverly Collier
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
Beverly specializes in therapy for adults, couples, and parents working to improve relationships with adult children. A dedicated therapist motivated to help clients reach their full potential, over two decades of experience inform Beverly's compassionate approach to therapy. Her background includes work across Social Services, Child Welfare, Mental Health, private practice, mediation and a non-profit human services agency.
Beverly specializes in therapy for adults, couples, and parents working to improve relationships with adult children. A dedicated therapist motivated to help clients reach their full potential, over two decades of experience inform Beverly's compassionate approach to therapy. Her background includes work across Social Services, Child Welfare, Mental Health, private practice, mediation and a non-profit human services agency.
Mary M Kunz
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
San Luis Obispo, CA 93406 (Online Only)
All emotions have a job - to bring something to our attention, to give us information about our world, sometimes to give us the physical energy to take action. I see my role as a therapist would be to help you better understand yourself, and when it fits to teach you tools and skills so that you can be effective in your life. I can be a guide and an ally through many challenges - these include depression and anxiety, eating disorders, trauma, caregiving, life-threatening illnesses, grief and loss. Whatever emotion or situation led you to seek help, you can use it to heal your life.
All emotions have a job - to bring something to our attention, to give us information about our world, sometimes to give us the physical energy to take action. I see my role as a therapist would be to help you better understand yourself, and when it fits to teach you tools and skills so that you can be effective in your life. I can be a guide and an ally through many challenges - these include depression and anxiety, eating disorders, trauma, caregiving, life-threatening illnesses, grief and loss. Whatever emotion or situation led you to seek help, you can use it to heal your life.
Julie Messer
Marriage & Family Therapist, BS, MA, LMFT
Verified Verified
8 Endorsed
San Luis Obispo, CA 93401
Since you found me on this site I would venture to guess something is awry in your life...am I right? Whether you are struggling with relationships, tackling your own personal demons, or just have absolutely no idea why you don't feel like your normal self anymore we can work together to figure it out and discover solutions that work for you.
Since you found me on this site I would venture to guess something is awry in your life...am I right? Whether you are struggling with relationships, tackling your own personal demons, or just have absolutely no idea why you don't feel like your normal self anymore we can work together to figure it out and discover solutions that work for you.
Christina Dee
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
San Luis Obispo, CA 93401
Connecting with yourself can bring a greater calm and balance to your life. I provide a warm presence to help you nourish, strengthen and restore yourself to emotional, physical and spiritual wellness. Whether you wish you heal a broken heart, process grief and loss, resolve a work challenge or discover ways to fine-tune your beliefs and attitudes, I am ready to journey by your side as a source of support, guidance and insight.
Connecting with yourself can bring a greater calm and balance to your life. I provide a warm presence to help you nourish, strengthen and restore yourself to emotional, physical and spiritual wellness. Whether you wish you heal a broken heart, process grief and loss, resolve a work challenge or discover ways to fine-tune your beliefs and attitudes, I am ready to journey by your side as a source of support, guidance and insight.
Dr. Shala Cole
Psychologist, PsyD, CGP
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401 (Online Only)
Are you ready to create the life you desire and experience meaningful connections? Together, we can navigate the complexities of your past experiences and break free from repetitive patterns, empowering you to overcome anxiety, depression, and other obstacles that hinder your well-being. With a deep commitment to inclusivity, I am an ally for individuals with marginalized identities, particularly those who identify as bi/multiracial and LGBTQAI2S+. My practice is a safe haven where you can explore the intricacies of your life, knowing that I am dedicated to supporting you every step of the way.
Are you ready to create the life you desire and experience meaningful connections? Together, we can navigate the complexities of your past experiences and break free from repetitive patterns, empowering you to overcome anxiety, depression, and other obstacles that hinder your well-being. With a deep commitment to inclusivity, I am an ally for individuals with marginalized identities, particularly those who identify as bi/multiracial and LGBTQAI2S+. My practice is a safe haven where you can explore the intricacies of your life, knowing that I am dedicated to supporting you every step of the way.
Center for Child and Adolescent Mental Health
Psychologist, PhD, MEd, PsyD
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
If you’re a parent or caregiver looking for mental health treatment for your child or teen, we’re here to help. The CCAMH Treatment Center specializes in evidence-based treatments that have been extensively researched and shown to be effective. We will do a full assessment and evaluation to determine the best treatment to address the young person's specific condition. We use evidence-based treatments for anxiety disorders and OCD, depression and mood disorders, attention deficit and behavior disorders and trauma. We work with the entire family and provide support and tools for parents including monthly virtual parent-drop in groups.
If you’re a parent or caregiver looking for mental health treatment for your child or teen, we’re here to help. The CCAMH Treatment Center specializes in evidence-based treatments that have been extensively researched and shown to be effective. We will do a full assessment and evaluation to determine the best treatment to address the young person's specific condition. We use evidence-based treatments for anxiety disorders and OCD, depression and mood disorders, attention deficit and behavior disorders and trauma. We work with the entire family and provide support and tools for parents including monthly virtual parent-drop in groups.
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Marriage & Family Therapist Associate, AMFT
Verified Verified
San Luis Obispo, CA 93401
Life can be a challenge at times and finding a comfortable place to discuss it can feel difficult. Providing that space of safety and trust is where we will begin your journey towards your most enjoyable life. I work with children, teens, couples and adults, families using therapeutic modalities such as: DBT, CBT, EMDR and Gottman therapy. Through the use of EMDR, healing is possible of small traumas to Big Traumas. EMDR can alleviate symptoms of anxiety, depression and grief, to name a few of the many. DBT can help you control your emotions. Together, we can create a better functioning and satisfying life for you.
Life can be a challenge at times and finding a comfortable place to discuss it can feel difficult. Providing that space of safety and trust is where we will begin your journey towards your most enjoyable life. I work with children, teens, couples and adults, families using therapeutic modalities such as: DBT, CBT, EMDR and Gottman therapy. Through the use of EMDR, healing is possible of small traumas to Big Traumas. EMDR can alleviate symptoms of anxiety, depression and grief, to name a few of the many. DBT can help you control your emotions. Together, we can create a better functioning and satisfying life for you.
Maria Castellano-Hsia
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
3 Endorsed
San Luis Obispo, CA 93401
Are you feeling like you are in a big life transition? Struggling with anxiety or depression?, Experiencing a big loss? Desiring to better communicate and connect with your loved ones? I provide a warm, safe, and non-judgmental space to explore and experience your inner life paying attention to what is essential. I practice from a depth somatic psychotherapy frame. I introduce psychodynamic and somatic method working directly in and through your body including mindfulness, breath work, conversation, imagination and humor. In my work exploration, promotes insight and awareness, emotional healing, and spiritual transformation
Are you feeling like you are in a big life transition? Struggling with anxiety or depression?, Experiencing a big loss? Desiring to better communicate and connect with your loved ones? I provide a warm, safe, and non-judgmental space to explore and experience your inner life paying attention to what is essential. I practice from a depth somatic psychotherapy frame. I introduce psychodynamic and somatic method working directly in and through your body including mindfulness, breath work, conversation, imagination and humor. In my work exploration, promotes insight and awareness, emotional healing, and spiritual transformation
Téa Main
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
Téa provides a safe and encouraging environment to heal. Expect compassion every step of the way. You're invited to be yourself here. Téa takes the time to earn your trust, understanding that unique life experiences shape your strengths and vulnerabilities. Clinical experience includes serving as a grief counselor at a local nonprofit where she shared support with individuals navigating bereavement from anticipatory grief to loss of a loved one. A background in memory care led Téa to recognize the true power of patience and embody empathy with every client.
Téa provides a safe and encouraging environment to heal. Expect compassion every step of the way. You're invited to be yourself here. Téa takes the time to earn your trust, understanding that unique life experiences shape your strengths and vulnerabilities. Clinical experience includes serving as a grief counselor at a local nonprofit where she shared support with individuals navigating bereavement from anticipatory grief to loss of a loved one. A background in memory care led Téa to recognize the true power of patience and embody empathy with every client.
Laura Skaarup
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Luis Obispo, CA 93402
Hi, my name is Laura. I invite you to come as you are, into a space of acceptance and compassion. Whether you’re facing a recent shift, past trauma, loss, struggling with substance use, anxieties or depression my goal is to provide a supportive environment for exploration and emotional healing. My style is warm, interactive, collaborative, and non-judgmental. I enjoy forming genuine connections with my clients and will gladly share a good laugh or be witness to a much needed cry. We’ll slow things down and identify values, patterns, and priorities in order to work towards a life balance that feels right for you.
Hi, my name is Laura. I invite you to come as you are, into a space of acceptance and compassion. Whether you’re facing a recent shift, past trauma, loss, struggling with substance use, anxieties or depression my goal is to provide a supportive environment for exploration and emotional healing. My style is warm, interactive, collaborative, and non-judgmental. I enjoy forming genuine connections with my clients and will gladly share a good laugh or be witness to a much needed cry. We’ll slow things down and identify values, patterns, and priorities in order to work towards a life balance that feels right for you.
Vicki M Matthews
Licensed Professional Clinical Counselor, MA, PCCI
Verified Verified
San Luis Obispo, CA 93401 (Online Only)
Are you feeling a loss of joy in your life? Are you depressed, anxious, and emotional? Do you have problems with drugs or alcohol and suffering alone? I can help! I am a compassionate, empathetic and motivated Licensed Professional Clinical Counseling who wants to be a part of restoring the happiness in those struggling with life difficulties in my own community. I believe in a creative solution-focused and strength based approach to therapy. Together, I will help you identify fitting healing interventions; finding the source of your concerns and issues in a safe, non-judgmental and supportive atmosphere.
Are you feeling a loss of joy in your life? Are you depressed, anxious, and emotional? Do you have problems with drugs or alcohol and suffering alone? I can help! I am a compassionate, empathetic and motivated Licensed Professional Clinical Counseling who wants to be a part of restoring the happiness in those struggling with life difficulties in my own community. I believe in a creative solution-focused and strength based approach to therapy. Together, I will help you identify fitting healing interventions; finding the source of your concerns and issues in a safe, non-judgmental and supportive atmosphere.
Lynlee April Olivera
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
I provide compassionate, science based treatment for Anticipatory Anxiety, AKA General Anxiety Disorder, and Obsessive Compulsive Disorder (OCD). OCD is a psychological disorder that can torment and debilitate its sufferers not to mention the upheaval and anguish it brings to family and loved ones. Exposure Response Prevention (ERP), Inference-based Cognitive Behavioral Therapy (I-CBT) and/or Acceptance Commitment Therapy (ACT) treatment is standard. If this sounds like the above information describes you or a loved one, I would love to work along side you. You don't have to walk alone in your journey with mental health.
I provide compassionate, science based treatment for Anticipatory Anxiety, AKA General Anxiety Disorder, and Obsessive Compulsive Disorder (OCD). OCD is a psychological disorder that can torment and debilitate its sufferers not to mention the upheaval and anguish it brings to family and loved ones. Exposure Response Prevention (ERP), Inference-based Cognitive Behavioral Therapy (I-CBT) and/or Acceptance Commitment Therapy (ACT) treatment is standard. If this sounds like the above information describes you or a loved one, I would love to work along side you. You don't have to walk alone in your journey with mental health.
I am a Certified Transformational Life Coach with Master's degrees in Psychology and Education. I help my clients to work through various life transitions: developing healthier habits, letting go of self-defeating behaviors, managing anxiety, and discovering how to create a life worth living! My unique gift is to help people learn the skills and practices they can use to move through fear and doubt to arrive at a place of authenticity and presence. I specialize in bringing together the body and the mind to bring my clients into a state of health, balance, and wholeness.
I am a Certified Transformational Life Coach with Master's degrees in Psychology and Education. I help my clients to work through various life transitions: developing healthier habits, letting go of self-defeating behaviors, managing anxiety, and discovering how to create a life worth living! My unique gift is to help people learn the skills and practices they can use to move through fear and doubt to arrive at a place of authenticity and presence. I specialize in bringing together the body and the mind to bring my clients into a state of health, balance, and wholeness.
Allyson Thompson-Knox
Marriage & Family Therapist, LMFT
Verified Verified
San Luis Obispo, CA 93405 (Online Only)
Are you looking for a change or a different perspective? You are here for a reason and looking for help! I want to help you find the answers you are searching for, develop new ways to handle situations and feelings, and support you in creating the change you want! Let us begin this journey together!
Are you looking for a change or a different perspective? You are here for a reason and looking for help! I want to help you find the answers you are searching for, develop new ways to handle situations and feelings, and support you in creating the change you want! Let us begin this journey together!
Elizabeth M Crawford
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Luis Obispo, CA 93401
Are you feeling anxiety, despair, or mood swings that make it difficult to function or cope? Are you trying to navigate relationship challenges and can’t seem to figure out what is wrong or how to fix things? Are you having trouble finding a therapist who deeply, truly understands what it feels like to have depression, anxiety, or mania? If you answered yes to any of the above questions, I am here for you and I may be able to help. For private pay clients you may request a Good Faith Estimate for the anticipated cost of services.
Are you feeling anxiety, despair, or mood swings that make it difficult to function or cope? Are you trying to navigate relationship challenges and can’t seem to figure out what is wrong or how to fix things? Are you having trouble finding a therapist who deeply, truly understands what it feels like to have depression, anxiety, or mania? If you answered yes to any of the above questions, I am here for you and I may be able to help. For private pay clients you may request a Good Faith Estimate for the anticipated cost of services.
See more therapy options for San Luis Obispo
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How does your Therapist compare?
Number of Therapists in San Luis Obispo, CA
400+
Average cost per session
$150
Therapists in San Luis Obispo, CA who prioritize treating:
90% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Trauma and PTSD |
76% | Self Esteem |
67% | Coping Skills |
65% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
50% | Aetna |
37% | Other |
35% | UnitedHealthcare UHC | UBH |
How Therapists in San Luis Obispo, CA see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Luis Obispo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.