Female Therapists in San Luis Obispo, CA
See all therapists in San Luis ObispoWaitlist for new clients
Monique Nelson Sigler
Marriage & Family Therapist, MA, LMFT
Verified
5 Endorsed
Verified
5 Endorsed
I particularly enjoy working with children, teens, college students, and
women
.
My passion is serving those in SLO community and promoting meaningful change and healing in the individuals I treat. I imagine you are here because something in your life has caused you pain or suffering. Achieving emotional and mental wellness is hard and uncomfortable work, but it does not have to happen alone. I honor the vulnerability and courage it takes to begin therapy. My goal is to help you discover a life of balance, authenticity, and happiness. Everyone can benefit from therapy— from children to adults.
Not accepting new clients
Kim Richards
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I specialize in working with adolescent and college-aged girls/
women
and supporting them with their evolving identities, healthy boundaries and relationship skills, body acceptance, and nurturing self-compassion and confidence.
My practice focuses on supporting adolescents, young adults, and adults dealing with a variety of issues, including depression, anxiety (generalized and social), trauma, grief/loss, life transitions, relationship issues, stress management, and other mental health concerns. I enjoy working with teens and supporting them in navigating the unique complexities associated with this life phase. In addition, I work with families to help create bridges of communication and understanding between teens and their parents. I am a strong believer in the importance of exercise, meditation/mindfulness/yoga, social connection, and nutrition to help us reach our optimal state of well-being.
Thrive San Luis Obispo
Psychologist
Verified
Verified
We are a queer
woman
-owned practice. Each of our therapists is committed to engaging in collaborative person-centered care with a focus on meeting our you where you're at to come alongside and walk this healing journey with you. We chose the name Thrive because that's what we want for you, to not just survive this life but to truly be a Thriving human. Additionally, many of our providers identify as members of the LGBTQ+ community and we are committed to serving those within our community.
Amber Hullibarger & Associates
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! I’m an existential therapist who wants to help you free the true you. I have a passion for empowering
women
to feel confident, capable and connected. While exploring your past and present experiences we will learn how they interfere with who you want to be. I offer a safe space and tools to aid you through transformation. I specialize in freeing
women
from anxiety, depression, trauma, loss, body image, unhealthy eating habits and difficult life transitions. My approach creates a safe and open environment to help manage fears, negative self-talk, societal pressures and discover your own wishes, desires and needs.
Monica Serrao Kim
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Only Virtual Sessions Available. Monica runs a remote private practice based in San Luis Obispo, CA. With a diverse professional background, she specializes in treating various mental health concerns, such as anxiety, depression, grief, and trauma. Additionally, Monica has a particular interest in addressing
women
's mental health issues, including family planning, baby ambivalence, difficulty conceiving, infertility, involuntary childlessness, and role transitions. She provides a supportive and non-judgmental space for
women
to explore their thoughts and emotions concerning these complex topics.
San Luis Obispo, CA 93401
& Online
Shelly Boismenu
MA, MFT
Verified
Verified
My life's purpose is to help
women
see themselves in a new way, becoming powerful creators of their own lives.
Aren't you tired of struggling? Do you find yourself thinking that you want more out of your life? You can have more. You were born to be, do and have anything you want: love, abundance, health, meaningful work, happy relationships! All of it! No matter how hard things might feel right now, if you have found your way to my practice, you are ready to learn the secret to a great life. After working with me for a short time,
women
tell me that they had no idea it would be this simple to make the shift from struggle to ease, and as they learn to practice these tools, they begin to create the incredible lives they want.
Amy R Overby
Marriage & Family Therapist
Verified
Verified
I specialize in helping
women
with depression, anxiety or abuse to find their strength again.
I know you want your child to be happy and successful and are doing your best to help him. You'd like to have less arguing and enjoy your family more. Parenting is such a hard job. It can really help to have someone with experience to look at your situation from the outside. I believe you have what it takes to improve your family relationships, but you could use a guide. Your child may need to learn how to cope with new situations. I would like to help you to bring out the strengths in yourself and your family.
Kathy Jaffe
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
What if there is another way? I work with
women
to get this cycle can end.
Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making you feel like you are not good enough? No matter how many times you try to talk yourself out of this—you just can't seem to shake it. You are doing all the things you’ve been told to do and yet there is something missing. You feel alone. You feel misunderstood. You feel anxious. You turn to food, alcohol, Netflix, or whatever else that can make these feelings go away. You promise yourself that next week will be different. You will start the new diet, or the new program, you will commit to being a new you.
Shannon Bates - SB Therapy Group
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I specialize in working with girls and
women
by helping them manage stress, anxiety and relationship issues in order to create balance and find empowerment.
Are you feeling isolated, alone or disconnected? Are you fed up with feelings of anxiety or depression or struggling with low self worth? You might not even remember a time when things didn’t feel this way. One thing is for sure: you’re ready for change. At SB Therapy Group, therapy is about connection. We connect through our shared experiences that resonate with the inner world of each other; sharing care and empathy, laughing together, and building trust. Come as you are so that you can explore the multiple aspects of your personality, the sources of wounding and ultimately gain a more intimate understanding of yourself.
Waitlist for new clients
Berthena Parrish
Marriage & Family Therapist, MS, LMFT
Verified
Verified
For over 30 years I have had the honor of working with individuals, couples, and families. My ideal client are ages 18 years of age through late-adulthood. They are seeking a safe place to talk about current issues in their lives. Many are going through a life transition such as attending college, starting a new job, going thru a separation or divorce, loss through death, etc. My goal is to join you as a guest "on your path" as you discover your inner resources, set personal goals, develop coping and communication skills. I enjoy supporting
women
as they navigate life's currents and flourishing as they grow older!
Megan Richert
Clinical Social Work/Therapist, LCSW, PMH-C
Verified
4 Endorsed
Verified
4 Endorsed
I enjoy supporting
women
and their partners through the perinatal phase of life- from preconception, pregnancy and postpartum. I strive to provide a safe space for my clients to process their unique experiences and develop coping skills that better serve them in their parenting journey. My approach to therapy is collaborative, strength based and holistic in nature.
Brittany Stouffer
Marriage & Family Therapist, LMFT, PMH-C
Verified
Verified
Brittany has vast experience working with adults, veterans, active-duty personnel, adolescents, and pre and post-partum
women
. Her specialty is in the provision of holistic and evidence-based treatments for acute stress to chronic anxiety, depression, grief and loss, trauma recovery, parenting, and relational issues.
Holli Rodriguez
Marriage & Family Therapist, LMFT
Verified
Verified
I have a certificate in Perinatal Mental Health and have a passion for working with
women
through the prenatal and postpartum periods.
Hello, I am a Licensed Marriage & Family Therapist serving the San Luis Obispo County area. I also provide online therapy to those residing in California. I provide counseling to a variety of individuals in a compassionate, safe and nonjudgmental environment. My approach to therapy is client-centered, collaborative, and strength-based.
Andrea Bey
Marriage & Family Therapist, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
You're an intelligent
woman
, consumed by stress and anxiety. On the bad days, you feel like you're fighting a losing battle against yourself. You work so hard to please others at the expense of your own health and well-being. You desperately want to drop your mask and just be yourself, but you're terrified that if they truly knew you, they would reject you. Part of you worries that you'll be held back by anxiety, stress, and your past forever, while another part of you believes that relief and a better life are possible. You know that something needs to change, but you're not sure where to start.
Karen A Akre
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Seeking therapy is a brave and vulnerable choice. My hope is you will feel my office provides a safe haven to be your authentic self. Working together we will ensure your treatment is tailored to your individual needs and goals. I will provide unconditional acceptance and support while you process through the emotions and circumstances which led you to seek out therapy.
Paula Defrisco
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a San Luis Obispo therapist working extensively with adolescents, college students, adults and couples who struggle with relationship issues or who have experienced sexual abuse or domestic violence in their lives. I have also helped numerous clients struggling with depression or anxiety. I am practical and supportive in my approach. My focus has always been trauma work, and I feel great respect and admiration for my clients who have allowed me to be part of their journey to gain feelings of empowerment in their lives. Please click on my website for more information about my practice.
Adi Hendler
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I'm a Licensed Marriage and Family Therapist practicing in California since 2014. My style of therapy utilizes Cognitive Behavioral Therapy (CBT), but I am trained in a variety of orientations and integrate which ever is best for my client. I believe in providing a holistic approach to treatment in order to ensure overall wellbeing.
Dorothy Pitkin
Clinical Social Work/Therapist, PhD, LCSW
Verified
Verified
I like working with people who recognize that they want or need to change something in their lives that they haven't yet figured out how to do by themselves. This includes people who feel they are stuck creatively-- working on a particular project that just doesn't move forward. Sometimes it is a question of what needs to change, as well as how to make that happen. While this process requires work that only they can do, therapy gives them a place to learn ways to do this work, using cognitive and experiential techniques.
Sarah Becker
Marriage & Family Therapist, MA, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
Thank you for taking the first step toward optimal health & well-being. I work with people who are ready to address an issue or an area of their life that is so intimate, they haven't shared it with anyone. Sometimes, not even with the person "closest" to them.
Amanda Dalbey
Associate Professional Clinical Counselor, MA
Verified
1 Endorsed
Verified
1 Endorsed
In a time where distractions and uncertainties are omnipresent. Where isolation is fostered by "screen connections", anxiety that keeps us from achieving our true potential, or depression that makes it difficult to get out of bed in the morning. We are more alone than ever before and in need of true, meaningful connections. Reaching out for support is the first step in rebuilding and reclaiming our lives. In my practice, I strive to cultivate a safe space where you can begin your healing journey through a trauma-informed lens. You will learn how to fully regain control of your life and create the life you have always wanted.
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How can I find a therapist in San Luis Obispo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the United States, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.