Counselling in Dublin 14, Dublin

Photo of Masoumeh Maryam Yazdani, MA, MIACP, Psychotherapist
Masoumeh Maryam Yazdani
Psychotherapist, MA, MIACP
Verified Verified
Dublin 14, Dublin, County Dublin D14
You as my client matter to me. Your well being is very essential. Therefore, the use of skills and methods in therapy would assist you to enrich your goal.On your therapy journey, you discover your abilities and your interests alongside your needs to target your wish. On this pass and way of therapy, you definitely discover your uniqueness and special individuality.
You as my client matter to me. Your well being is very essential. Therefore, the use of skills and methods in therapy would assist you to enrich your goal.On your therapy journey, you discover your abilities and your interests alongside your needs to target your wish. On this pass and way of therapy, you definitely discover your uniqueness and special individuality.
(01) 267 6595 x30 View (01) 267 6595 x30
Photo of Caitríona Nic Éinrí, DCounsPsych, NAPCP, Psychotherapist
Caitríona Nic Éinrí
Psychotherapist, DCounsPsych, NAPCP
Verified Verified
Dublin 14, Dublin, County Dublin D14
An experienced counsellor and psychotherapist working with adolescents (16+) and adults. Caitríona helps clients restore a sense of calm and peace to their lives by exploring underlying issues and problems that may be causing them unhappiness. She works in a counseling practice in Rathfarham village. Caitríona also developed a program called Gemkids, using her teaching skills as well as therapeutic experience. She has worked in the area of Special educational needs since early 2000 in the primary and secondary sector.
An experienced counsellor and psychotherapist working with adolescents (16+) and adults. Caitríona helps clients restore a sense of calm and peace to their lives by exploring underlying issues and problems that may be causing them unhappiness. She works in a counseling practice in Rathfarham village. Caitríona also developed a program called Gemkids, using her teaching skills as well as therapeutic experience. She has worked in the area of Special educational needs since early 2000 in the primary and secondary sector.
(01) 267 6595 x98 View (01) 267 6595 x98
Photo of Carol Ann Woulfe - Carol Ann Woulfe Counselling & Psychotherapy, MSc, MIAHIP, Psychotherapist
Carol Ann Woulfe Counselling & Psychotherapy
Psychotherapist, MSc, MIAHIP
Verified Verified
Dublin 14, Dublin, County Dublin D14
I am an accredited therapist and supervisor. I provide both short term counselling and longer-term psychotherapy on a one to one basis (not couples) in a confidential and safe environment including online. The process empowers you to explore issues and understand thoughts, beliefs, feelings and behaviours which cause suffering and facilitates the safe space to achieve greater awareness, insight, healing and growth. I work using a humanistic and integrative approach to psychotherapy. My approach is grounded in Person-Centred psychotherapy, while drawing on Psychodynamic theory, somatic psychotherapy and CBT where appropriate.
I am an accredited therapist and supervisor. I provide both short term counselling and longer-term psychotherapy on a one to one basis (not couples) in a confidential and safe environment including online. The process empowers you to explore issues and understand thoughts, beliefs, feelings and behaviours which cause suffering and facilitates the safe space to achieve greater awareness, insight, healing and growth. I work using a humanistic and integrative approach to psychotherapy. My approach is grounded in Person-Centred psychotherapy, while drawing on Psychodynamic theory, somatic psychotherapy and CBT where appropriate.
(01) 267 6536 x92 View (01) 267 6536 x92
Photo of Denise Ann Brett, MSc, ICP, Psychotherapist
Denise Ann Brett
Psychotherapist, MSc, ICP
Verified Verified
Dublin 14, Dublin, County Dublin D14
Everyone is unique and my belief is that every problem has more than one solution. I am committed to life-long learning and so far I have trained in psychology, psychoanalysis, psychotherapy and hypnotherapy. I have worked in many industries and I am still learning. Life is about finding your passion, let me help you find yours.
Everyone is unique and my belief is that every problem has more than one solution. I am committed to life-long learning and so far I have trained in psychology, psychoanalysis, psychotherapy and hypnotherapy. I have worked in many industries and I am still learning. Life is about finding your passion, let me help you find yours.
086 609 8512 View 086 609 8512
Photo of Agapi Kapeloni-Barrett, MSc, MIACP, Psychotherapist
Agapi Kapeloni-Barrett
Psychotherapist, MSc, MIACP
Verified Verified
Online Only
I work with people who have a variety of difficulties and varying degrees of distress, such as depression, anxiety, suicidal ideation, addiction, and bereavement. I strive to offer a safe, supportive and understanding space for all my clients. I very much believe (and have seen in practice) that therapy is a helpful means for resolving current and/or past issues which may affect people and constrain their ability to lead a fully functional and satisfying life. I have a special interest in (i) psychotherapy for older adults, (ii) addiction and (iii) couples therapy.
I work with people who have a variety of difficulties and varying degrees of distress, such as depression, anxiety, suicidal ideation, addiction, and bereavement. I strive to offer a safe, supportive and understanding space for all my clients. I very much believe (and have seen in practice) that therapy is a helpful means for resolving current and/or past issues which may affect people and constrain their ability to lead a fully functional and satisfying life. I have a special interest in (i) psychotherapy for older adults, (ii) addiction and (iii) couples therapy.
(01) 267 6595 x57 View (01) 267 6595 x57
Photo of Nuala Maria Dandy - Awakenings Counselling Healing Centre , DCounsPsych, MIACP, Psychotherapist
Awakenings Counselling Healing Centre
Psychotherapist, DCounsPsych, MIACP
Verified Verified
Dublin 14, Dublin, County Dublin D14
I am a Counsellor and Psychotherapist and an accredited member of IACP since 2007. I work in person with clients and also work remotely if preferred. I work with both individuals and couples using a person centred humanistic integrative approach creating a nonjudgmental safe environment which enables clients to move towards self-awareness, self-acceptance, empowerment, healing and growth.
I am a Counsellor and Psychotherapist and an accredited member of IACP since 2007. I work in person with clients and also work remotely if preferred. I work with both individuals and couples using a person centred humanistic integrative approach creating a nonjudgmental safe environment which enables clients to move towards self-awareness, self-acceptance, empowerment, healing and growth.
(01) 263 0697 x10 View (01) 263 0697 x10
Photo of Claire Healy, MA, MIACP, Counsellor
Claire Healy
Counsellor, MA, MIACP
Verified Verified
Dublin 14, Dublin, County Dublin D14
Are you feeling overwhelmed? Is anxiety leaving you exhausted, yet you're unable to sleep? Are you finding it hard to feel excited about anything right now or are you feeling stressed trying to fit everything and everyone into your free time? Perhaps things haven’t really worked out the way you hoped, and you are carrying a deep disappointment. Maybe you have lost someone or something who meant a lot to you and you are unsure how to adapt to your new circumstances. If so, I would love to support you through these struggles. I see therapy as a collaborative process where we would work together to achieve your goals for counselling.
Are you feeling overwhelmed? Is anxiety leaving you exhausted, yet you're unable to sleep? Are you finding it hard to feel excited about anything right now or are you feeling stressed trying to fit everything and everyone into your free time? Perhaps things haven’t really worked out the way you hoped, and you are carrying a deep disappointment. Maybe you have lost someone or something who meant a lot to you and you are unsure how to adapt to your new circumstances. If so, I would love to support you through these struggles. I see therapy as a collaborative process where we would work together to achieve your goals for counselling.
087 721 4457 View 087 721 4457
Photo of Graham Matthews, MSc, MIACP, Psychotherapist
Graham Matthews
Psychotherapist, MSc, MIACP
Verified Verified
Dublin 14, Dublin, County Dublin D14
When something in your life is not how you'd like it to be, or when you're looking for help and support for something that you're going through; perhaps a life event, a particular concern or maybe problems with relationships, at home, in school or at work. Maybe you are experiencing feelings of anxiety, frustration, fear, sadness or other emotions. Stress can be a part of this. Counselling can help you to better understand what might be going on for you, and to find ways to effectively manage feelings, thoughts or worries. My experience is that clients come to counselling because they want something in their life to be different.
When something in your life is not how you'd like it to be, or when you're looking for help and support for something that you're going through; perhaps a life event, a particular concern or maybe problems with relationships, at home, in school or at work. Maybe you are experiencing feelings of anxiety, frustration, fear, sadness or other emotions. Stress can be a part of this. Counselling can help you to better understand what might be going on for you, and to find ways to effectively manage feelings, thoughts or worries. My experience is that clients come to counselling because they want something in their life to be different.
(01) 267 6674 View (01) 267 6674
Photo of Stephen MacGarry, MA, NAPCP, Psychotherapist
Stephen MacGarry
Psychotherapist, MA, NAPCP
Verified Verified
4 Endorsed
Dublin 14, Dublin, County Dublin D14
In my practice I work with a broad range of clients including young people (16-25), neurodiverse, LGBTQ+ and GSRD identifying clients. I believe that each and every one of my clients has a unique experience and so each therapy begins and ends differently. I often help clients to address issues around sexuality and gender as well as working with survivors of domestic and sexual violence.
In my practice I work with a broad range of clients including young people (16-25), neurodiverse, LGBTQ+ and GSRD identifying clients. I believe that each and every one of my clients has a unique experience and so each therapy begins and ends differently. I often help clients to address issues around sexuality and gender as well as working with survivors of domestic and sexual violence.
(01) 267 6570 x45 View (01) 267 6570 x45
Photo of Allison Elebert, Pre-Accredited Member IACP, Psychotherapist
Allison Elebert
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Online Only
With my core training grounded in a humanistic approach I provide a warm, safe and non-judgmental therapeutic relationship for my clients. This enables respectful exploration and curiosity of core issues in a gentle yet challenging way, which can ultimately help bring about self-understanding and acceptance, enable inner healing and bring about change and growth. I support my clients who may be experiencing life challenges such as grief and loss, anxiety, stress, life/work balance, self-esteem issues, depression, family dynamics and relationships, trauma and inner child work.
With my core training grounded in a humanistic approach I provide a warm, safe and non-judgmental therapeutic relationship for my clients. This enables respectful exploration and curiosity of core issues in a gentle yet challenging way, which can ultimately help bring about self-understanding and acceptance, enable inner healing and bring about change and growth. I support my clients who may be experiencing life challenges such as grief and loss, anxiety, stress, life/work balance, self-esteem issues, depression, family dynamics and relationships, trauma and inner child work.
(01) 263 0697 x78 View (01) 263 0697 x78
Photo of Sofía Nikodem, MA
Sofía Nikodem
MA
Verified Verified
Dublin 14, Dublin, County Dublin D14
I am a qualified professional art psychotherapist based in Dublin, Ireland. I have trained as an art therapist with a postgraduate degree in Art Therapy and Community Arts, as well as a master's degree in Art Therapy, psychotherapeutic application of artistic practice. I am accredited by IACAT, the Irish Association of Creative Arts Therapists.
I am a qualified professional art psychotherapist based in Dublin, Ireland. I have trained as an art therapist with a postgraduate degree in Art Therapy and Community Arts, as well as a master's degree in Art Therapy, psychotherapeutic application of artistic practice. I am accredited by IACAT, the Irish Association of Creative Arts Therapists.
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Photo of Gary Ross, MA, MPSI, Psychologist
Gary Ross
Psychologist, MA, MPSI
Verified Verified
Dublin 14, Dublin, County Dublin D14
Having been with a lot of people over the years as a psychologist, teacher, or friend, I've learned that fixing a single particular problem usually helps for only a while. Eventually, more obstacles arise, and we're left feeling overwhelmed, stressed, irritable, and depleted. You’ve probably seen this yourself. Happily, much research has shown that the real way to grow lasting joy, satisfaction, and inner peace... is to build up strengths inside our minds, which means rewiring our brains so that we can handle any challenge with confidence and ease
Having been with a lot of people over the years as a psychologist, teacher, or friend, I've learned that fixing a single particular problem usually helps for only a while. Eventually, more obstacles arise, and we're left feeling overwhelmed, stressed, irritable, and depleted. You’ve probably seen this yourself. Happily, much research has shown that the real way to grow lasting joy, satisfaction, and inner peace... is to build up strengths inside our minds, which means rewiring our brains so that we can handle any challenge with confidence and ease
(01) 267 6517 x96 View (01) 267 6517 x96
Photo of Ciara McKeown - Unfurl Art Therapy, MIACP, Psychotherapist
Unfurl Art Therapy
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Dublin 14, Dublin, County Dublin D14
Hello, my name is Ciara McKeown, Art Therapist and owner of Unfurl Art Therapy. I am a fully qualified therapist with an MSc in Creative Arts Psychotherapy and BA (Hons) in Integrative Counselling and Art Therapy. Clients come to me who are grieving, feeling depressed, anxious, or don't know what they feel but know something isn't right. I also work with clients entangled in toxic relationships, particularly Narcissistic Abuse. Often these clients feel stuck. We work together to get them unstuck!
Hello, my name is Ciara McKeown, Art Therapist and owner of Unfurl Art Therapy. I am a fully qualified therapist with an MSc in Creative Arts Psychotherapy and BA (Hons) in Integrative Counselling and Art Therapy. Clients come to me who are grieving, feeling depressed, anxious, or don't know what they feel but know something isn't right. I also work with clients entangled in toxic relationships, particularly Narcissistic Abuse. Often these clients feel stuck. We work together to get them unstuck!
(01) 267 6675 x76 View (01) 267 6675 x76
Photo of Emma Burns, MSc, Pre-Accredited Member IACP, Psychotherapist
Emma Burns
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
Dublin 14, Dublin, County Dublin D14
If you are experiencing a sense of hopelessness or despair, I urge you to reach out. I have had the privilege of witnessing many clients overcome their suffering and restore a sense of identity and purpose in their lives. Asking for help can feel hard, however it can also unburden you of the weight of going it alone, or trying to be strong for too long. I have worked with clients across a wide range of presentations, from self-harm and suicidal ideation, to anxiety, depression, bipolar disorder and neurodiversity. I can work with you to restore your wellbeing through an integrative, person-centred approach.
If you are experiencing a sense of hopelessness or despair, I urge you to reach out. I have had the privilege of witnessing many clients overcome their suffering and restore a sense of identity and purpose in their lives. Asking for help can feel hard, however it can also unburden you of the weight of going it alone, or trying to be strong for too long. I have worked with clients across a wide range of presentations, from self-harm and suicidal ideation, to anxiety, depression, bipolar disorder and neurodiversity. I can work with you to restore your wellbeing through an integrative, person-centred approach.
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Photo of Eimear Deighton, MSc, MIACP, Psychotherapist
Eimear Deighton
Psychotherapist, MSc, MIACP
Verified Verified
Online Only
Working from a person-centred, integrative, and humanistic perspective I place each client at the heart of the therapeutic process. Working collaboratively, I consider the needs and personality of each client in terms of my approach. I prioritise relational depth and listening as part of my practice. I am also Enneagram informed. Central to this approach is the importance of the human-to-human encounter allowing for a safe container to explore sometimes difficult and painful emotions and feelings.
Working from a person-centred, integrative, and humanistic perspective I place each client at the heart of the therapeutic process. Working collaboratively, I consider the needs and personality of each client in terms of my approach. I prioritise relational depth and listening as part of my practice. I am also Enneagram informed. Central to this approach is the importance of the human-to-human encounter allowing for a safe container to explore sometimes difficult and painful emotions and feelings.
(01) 267 6603 x48 View (01) 267 6603 x48
Photo of John Duffy - Insomnia Therapy (John Duffy), MSc, CPsychol PSI, Psychologist
Insomnia Therapy (John Duffy)
Psychologist, MSc, CPsychol PSI
Verified Verified
1 Endorsed
Online Only
I am a Chartered Counselling Psychologist with the Psychological Society of Ireland (PSI) and founder of Insomnia Therapy. I specialise in the treatment of insomnia and sleep difficulties using Cognitive Behavioural Therapy for Insomnia (CBT-I), the gold standard treatment for chronic insomnia. I also provide general counselling, psychology, and psychotherapy to men and women in Ireland. I have 30 years of experience in the field of counselling psychology and mental health.
I am a Chartered Counselling Psychologist with the Psychological Society of Ireland (PSI) and founder of Insomnia Therapy. I specialise in the treatment of insomnia and sleep difficulties using Cognitive Behavioural Therapy for Insomnia (CBT-I), the gold standard treatment for chronic insomnia. I also provide general counselling, psychology, and psychotherapy to men and women in Ireland. I have 30 years of experience in the field of counselling psychology and mental health.
(01) 230 8537 x20 View (01) 230 8537 x20
Photo of John Bourke, MA, MIAHIP, Psychotherapist
John Bourke
Psychotherapist, MA, MIAHIP
Verified Verified
Dublin 14, Dublin, County Dublin D14
There are many reasons people seek psychotherapy, including finding understanding, support, hope, insight and relief from different kinds of suffering - Stress (e.g. related to their family, a particular relationship, in the work place - burn out, bullying...); Anxiety/ Panic; Traumas of different kinds (sexual, emotional...); Depression; Low Self Esteem; Grief; Bereavement. The sources of suffering can be complex and hard to access on one's own. The unique ground and fabric of the therapeutic relationship can provide a powerful resource towards healing and vitality.
There are many reasons people seek psychotherapy, including finding understanding, support, hope, insight and relief from different kinds of suffering - Stress (e.g. related to their family, a particular relationship, in the work place - burn out, bullying...); Anxiety/ Panic; Traumas of different kinds (sexual, emotional...); Depression; Low Self Esteem; Grief; Bereavement. The sources of suffering can be complex and hard to access on one's own. The unique ground and fabric of the therapeutic relationship can provide a powerful resource towards healing and vitality.
(01) 263 0393 x61 View (01) 263 0393 x61
Photo of Mícheál O'Rourke, MSc, CPsychol PSI, Psychologist
Mícheál O'Rourke
Psychologist, MSc, CPsychol PSI
Verified Verified
1 Endorsed
Online Only
Do you have difficulties in maintaining attention, managing impulsiveness, and organizing tasks? Do you find it hard to sit still, acting without thinking, interrupting others? Or perhaps struggle with time management, following through on tasks, and maintaining focus? As a psychologist specializing in ADHD, I understand the unique challenges that you face and I'm here to help you navigate through them. I also specialize in men's well-being, which encompasses a wide range of topics, including but not limited to stress management, work-life balance, relationship dynamics, substance abuse, self-esteem, and emotional health.
Do you have difficulties in maintaining attention, managing impulsiveness, and organizing tasks? Do you find it hard to sit still, acting without thinking, interrupting others? Or perhaps struggle with time management, following through on tasks, and maintaining focus? As a psychologist specializing in ADHD, I understand the unique challenges that you face and I'm here to help you navigate through them. I also specialize in men's well-being, which encompasses a wide range of topics, including but not limited to stress management, work-life balance, relationship dynamics, substance abuse, self-esteem, and emotional health.
(01) 267 6517 x53 View (01) 267 6517 x53
David Gogan
Psychologist, CPsychol PSI
Verified Verified
Dublin 14, Dublin, County Dublin D14
People can experience difficulties or challenges at any point in their lives, such as anxiety, low mood and trauma. At other times, life events like bereavement, the ending of a relationship or unexpected illness can make people feel upset, distressed and confused. The help and support of a clinical psychologist can help ease these painful feelings and work towards adjustment and an improved sense of well-being. If the source of the difficulties are not obvious at first, a psychological assessment can also be helpful.
People can experience difficulties or challenges at any point in their lives, such as anxiety, low mood and trauma. At other times, life events like bereavement, the ending of a relationship or unexpected illness can make people feel upset, distressed and confused. The help and support of a clinical psychologist can help ease these painful feelings and work towards adjustment and an improved sense of well-being. If the source of the difficulties are not obvious at first, a psychological assessment can also be helpful.
(01) 907 9485 View (01) 907 9485
Photo of Danielle Crimin
Danielle Crimin
Verified Verified
Dublin 14, Dublin, County Dublin D14
Play Therapy helps children with social or emotional deficits learn to communicate better, change their behavior, develop problem-solving skills, and relate to others in positive ways. It is appropriate for children undergoing or witnessing stressful events in their lives, such as a serious illness or hospitalization, domestic violence, abuse, trauma, a family crisis, or an upsetting change in their environment. Play therapy can help children with academic and social problems, learning disabilities, behavioral disorders, anxiety, depression, grief, or anger, as well as those with attention deficit disorders.
Play Therapy helps children with social or emotional deficits learn to communicate better, change their behavior, develop problem-solving skills, and relate to others in positive ways. It is appropriate for children undergoing or witnessing stressful events in their lives, such as a serious illness or hospitalization, domestic violence, abuse, trauma, a family crisis, or an upsetting change in their environment. Play therapy can help children with academic and social problems, learning disabilities, behavioral disorders, anxiety, depression, grief, or anger, as well as those with attention deficit disorders.
(01) 267 6692 x42 View (01) 267 6692 x42
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See more therapy options for Dublin 14, Dublin

How does your Counsellor compare?

Number of Counsellors in Dublin 14, Dublin

80+

Average cost per session

€72

Counsellors in Dublin 14, Dublin who prioritize treating:

83% Anxiety
74% Depression
71% Stress
70% Relationship Issues
69% Self Esteem
55% Coping Skills
54% Bereavement

Average years in practice

7 Years

Top 3 insurances accepted

96% Laya
92% VHI
88% Irish Life

How Counsellors in Dublin 14, Dublin see their clients

84% In Person and Online
16% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Dublin 14, Dublin?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.