Counselling in Dublin 1, Dublin

I work from a humanistic-integrative perspective in which, depending on the needs of the client, I draw on a number of complementary approaches. The way that psychotherapy works is different for each individual. I strongly believe that each person is on a unique journey; therefore, they need a way of working that aligns to this very personal factor. Moreover, even during your individual journey, your therapeutic needs will be continuously evolving because every day we can feel differently and, in simple terms, what we need changes accordingly.

https://www.pureheartpsychotherapy.com

Hi there. Dermot McCarthy here from Under The Rainbow. I am Psychotherapist and Manager of Our Therapy Centre based in 5 Capel Street. We in Under The Rainbow have a great therapist team. We offer a Full Fee service, and we are delighted to be able to offer a Low-Cost Therapy Service, especially during this uncertain time that we are all in. We welcome all clients regardless of gender, sexual orientation, race, or ethnicity. We pride ourselves in being a Diverse Therapy Centre and empowering those to be who they truly are. We offer both online and face to face appointments.

Starting the counseling process is like deciding to take a road trip into parts unknown. Some parts of the journey will be familiar because you’d gone through them in your mind before and some will be foreign. The journey inward can be tiring, emotional and frustrating but also cathartic, and the feeling of achievement only grows with each new step into the unknown. The counselor is your tour guide who is there to give you directions on your journey and gently guide your expeditions, keeping you company when the road gets rough.

www.aspacetobetherapy.ie - I founded A Space To Be to provide clients with a safe and confidential space to be themselves and to further discover themselves. Working from a humanistic and person centred ethos means I believe that you, the client, hold the tools within to heal and grow. Experiencing early adversity and traumatic life events can cloud perception, create defences and disrupt the relationship held with one's self. Issues such as low self esteem, anxiety and depression can arise. I work in a collaborative and empowering yet gentle way to accompany you on your journey of reconnection and healing.

I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.

I am an experienced and professionally qualified and accredited psychotherapist. I work from an integrative approach which means I draw on different therapeutic models, including psychodynamic, person-centred, relational and behavioural. I offer a safe, confidential, supportive and non-judgemental space where you can explore the issues you are facing.

Thomas is committed to helping individuals better understand themselves and reach their potential with the hope that a better understanding of who we are as a person can provide a more fulfilling and peaceful life. He provides insights and techniques for coping with the many anxieties in life such as social situations, relationships, career as well as struggles with self esteem, depression and finding meaning in life. Thomas believes that taking on the challenge of discovering who we truly are is the best way to find the meaning and motivation for a full life.

I place special focus on understanding why we feel and behave as we do, aiming to support changes in unhealthy behaviour patterns. My work ranges from anxiety, depression and phobias, to relationship difficulties and daily life challenges. My coaching experience covers career development and behavioural performance and I have provided workshops in this field across Brazil, Portugal, and Ireland.

“One day, in retrospect, the years of struggle will strike you as the most beautiful”. My work is psychoanalytically oriented and is based on the belief that you already have the solution. So, let’s find it! The practice of psychoanalytic psychotherapy recognises that often, the language (verbal and non-verbal) of that solution only needs to be heard in order to be consciously realised and put into action. I will help you identify and define this language.

My services include general counseling, and I specialize in a variety of issues, including: relationship difficulties, stress, anxiety, panic attacks, depression, domestic abuse, bereavement, addiction, self-harm, phobias including OCD.

I place emphasis on understanding each persons unique experience and on the Therapeutic experience by exploring awareness, choice and meaning with Clients. I provide a non-judgemental, safe environment for one to explore their innermost feelings and thoughts, bringing about the possibility of reaching your full potential in life.

I believe that everyone has the capacity and the inner strength that can be utilized to a happier and more fulfilling life. I work with a humanistic- integrative approach that is based on a strong therapeutic relationship in which clients can feel heard and that they are not alone with their problems, and which approach allows me to tailor the therapeutic process to the client’s needs. Through my work I provide a safe, non-judgmental, empathic environment to anyone in which clients can gain a better understanding of their past and present, strengthen their identity and confidence, and plan/ work towards a more satisfying future.

Do you struggle with social anxiety? Fear of crowds or busy places such as city centres or going on the bus? Do you notice negative thought patterns and behaviours leading to avoidance or panic attacks?

I work as integrative counsellor - drawing on the humanistic and psychodynamic traditions - providing you with support in exploring any difficulties you may be experiencing, increasing your self-awareness, and helping you gain a deeper understanding of yourself and your relationships with others. Whatever issue you bring, together we examine it in the context of your worldview, your values, and how you interpret the significance of your relationships and life events. This enables you to examine unresolved conflicts and symptoms that arise from past dysfunctional relationships, and begin to move beyond them.