Counselling in Dublin 1, Dublin

Thomas is committed to helping individuals better understand themselves and reach their potential with the hope that a better understanding of who we are as a person can provide a more fulfilling and peaceful life. He provides insights and techniques for coping with the many anxieties in life such as social situations, relationships, career as well as struggles with self esteem, depression and finding meaning in life. Thomas believes that taking on the challenge of discovering who we truly are is the best way to find the meaning and motivation for a full life.
Thomas is committed to helping individuals better understand themselves and reach their potential with the hope that a better understanding of who we are as a person can provide a more fulfilling and peaceful life. He provides insights and techniques for coping with the many anxieties in life such as social situations, relationships, career as well as struggles with self esteem, depression and finding meaning in life. Thomas believes that taking on the challenge of discovering who we truly are is the best way to find the meaning and motivation for a full life.

Amy Plant Counselling & Psychotherapy
Psychotherapist, MIACP
1 Endorsed
Dublin 1, Dublin, County D01
As a neurodivergent therapist with a late ADHD diagnosis, I bring both lived insight and clinical experience to my work. I understand firsthand how differently brains can work - and how important it is to feel seen and understood in therapy. I also have experience supporting clients across a broad range of relationship styles - including monogamous and non-monogamous relationship dynamics, and I offer a non-judgmental space to explore whatever is coming up in your relational world.
As a neurodivergent therapist with a late ADHD diagnosis, I bring both lived insight and clinical experience to my work. I understand firsthand how differently brains can work - and how important it is to feel seen and understood in therapy. I also have experience supporting clients across a broad range of relationship styles - including monogamous and non-monogamous relationship dynamics, and I offer a non-judgmental space to explore whatever is coming up in your relational world.

I offer a warm and human approach from a humanistic-integrative perspective, adapting each session to the unique needs of the person in front of me. I support those who feel overwhelmed, disconnected or lost — even when they can’t find the words to express it. I believe that each person is on their own path and deserves a safe, compassionate space to explore what they need in order to feel more grounded, connected and truly heard.
I offer a warm and human approach from a humanistic-integrative perspective, adapting each session to the unique needs of the person in front of me. I support those who feel overwhelmed, disconnected or lost — even when they can’t find the words to express it. I believe that each person is on their own path and deserves a safe, compassionate space to explore what they need in order to feel more grounded, connected and truly heard.

I place emphasis on understanding each persons unique experience and on the Therapeutic experience by exploring awareness, choice and meaning with Clients. I provide a non-judgemental, safe environment for one to explore their innermost feelings and thoughts, bringing about the possibility of reaching your full potential in life.
I place emphasis on understanding each persons unique experience and on the Therapeutic experience by exploring awareness, choice and meaning with Clients. I provide a non-judgemental, safe environment for one to explore their innermost feelings and thoughts, bringing about the possibility of reaching your full potential in life.

As the founder and Clinical Director of Diverse Minds Practice, I bring a wealth of experience and expertise to my work. I understand that entering therapy is a courageous and vulnerable step, and I am committed to creating a safe, non-judgmental space where clients feel seen, heard, and valued. My approach is deeply holistic, drawing from evidence-based modalities such as Emotion Focused Therapy, Psychodynamic Psychotherapy, and Dialectical Behavioural Therapy, all grounded in Person-Centered Therapy.
As the founder and Clinical Director of Diverse Minds Practice, I bring a wealth of experience and expertise to my work. I understand that entering therapy is a courageous and vulnerable step, and I am committed to creating a safe, non-judgmental space where clients feel seen, heard, and valued. My approach is deeply holistic, drawing from evidence-based modalities such as Emotion Focused Therapy, Psychodynamic Psychotherapy, and Dialectical Behavioural Therapy, all grounded in Person-Centered Therapy.

Perhaps you are feeling anxious and stressed, have had a relationship break-up, a bereavement or need support with a crisis, whatever the difficulty may be, counselling and psychotherapy can provide a safe and confidential space for those seeking help towards ways of living a more satisfying and resourceful life.
Perhaps you are feeling anxious and stressed, have had a relationship break-up, a bereavement or need support with a crisis, whatever the difficulty may be, counselling and psychotherapy can provide a safe and confidential space for those seeking help towards ways of living a more satisfying and resourceful life.
Highly Experienced (S.F.B.T.), Solution Focused Brief Therapy practitioner. This is a model that aims to resolve most issues within six to eight appointments. This is based of an initial assessment to discover if this model is suitable for the client. Areas of expertise include, Stress, Career Coaching, Depression, Addiction , Relationship issues, bereavement & LGBT issues. * Note the S.F.B.T., model is not suitable for bereavement. This model aims to give the client autonomy over their mental health. I work online with clients all around the world and in Ireland also. I have an office in Dublin City Center.
Highly Experienced (S.F.B.T.), Solution Focused Brief Therapy practitioner. This is a model that aims to resolve most issues within six to eight appointments. This is based of an initial assessment to discover if this model is suitable for the client. Areas of expertise include, Stress, Career Coaching, Depression, Addiction , Relationship issues, bereavement & LGBT issues. * Note the S.F.B.T., model is not suitable for bereavement. This model aims to give the client autonomy over their mental health. I work online with clients all around the world and in Ireland also. I have an office in Dublin City Center.

I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.
I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.

I believe that everyone has the capacity and the inner strength that can be utilized to a happier and more fulfilling life. I work with a humanistic- integrative approach that is based on a strong therapeutic relationship in which clients can feel heard and that they are not alone with their problems, and which approach allows me to tailor the therapeutic process to the client’s needs. Through my work I provide a safe, non-judgmental, empathic environment to anyone in which clients can gain a better understanding of their past and present, strengthen their identity and confidence, and plan/ work towards a more satisfying future.
I believe that everyone has the capacity and the inner strength that can be utilized to a happier and more fulfilling life. I work with a humanistic- integrative approach that is based on a strong therapeutic relationship in which clients can feel heard and that they are not alone with their problems, and which approach allows me to tailor the therapeutic process to the client’s needs. Through my work I provide a safe, non-judgmental, empathic environment to anyone in which clients can gain a better understanding of their past and present, strengthen their identity and confidence, and plan/ work towards a more satisfying future.

Qualified Psychotherapist & Career Guidance Counsellor. Member of ACI, & The Kleinian Association of Ireland. Member of the British Psychological Society. I am a compassionate and skilled therapist offering transformative and life-giving services in the areas of psychotherapy, adult career guidance counselling, and training and education. With over twenty years’ experience and a dedication to my clients' well-being, I have established myself as a trusted professional in helping individuals navigate through life's challenges and find fulfilment in their personal and professional lives.
Qualified Psychotherapist & Career Guidance Counsellor. Member of ACI, & The Kleinian Association of Ireland. Member of the British Psychological Society. I am a compassionate and skilled therapist offering transformative and life-giving services in the areas of psychotherapy, adult career guidance counselling, and training and education. With over twenty years’ experience and a dedication to my clients' well-being, I have established myself as a trusted professional in helping individuals navigate through life's challenges and find fulfilment in their personal and professional lives.

I have been a practicing counsellor and psychotherapist since 2011. In that time, I have worked with many people, of different ages, genders and backgrounds. I recognise it can be difficult to come to counselling, to speak with a stranger about things you cannot open up to the closest people in your life. Or perhaps, you are isolated and feel you have no one to reach out to. I can offer you a space to be heard, safely, and with compassion.
I am also a qualified clinical supervisor and offer supervision to other therapists, in training, pre-accredited and fully accredited. If you would like to work with me, just get in touch.
I have been a practicing counsellor and psychotherapist since 2011. In that time, I have worked with many people, of different ages, genders and backgrounds. I recognise it can be difficult to come to counselling, to speak with a stranger about things you cannot open up to the closest people in your life. Or perhaps, you are isolated and feel you have no one to reach out to. I can offer you a space to be heard, safely, and with compassion.
I am also a qualified clinical supervisor and offer supervision to other therapists, in training, pre-accredited and fully accredited. If you would like to work with me, just get in touch.

“I provide an opportunity for people to share how they are feeling within a safe, empathic, and non-judgemental environment. I use my skills, education, and training, together with my life experience to support clients within my practice. I work with clients presenting with a variety of issues including loss and grief, critical illness, loss of meaning in life, relationship issues, mother-daughter difficulties, complex trauma, PTSD, anxiety, depression, women’s reproductive issues and many others. As therapy progresses, I often find that presenting issues change as the relationship unfolds, and this too can be part of the process".
“I provide an opportunity for people to share how they are feeling within a safe, empathic, and non-judgemental environment. I use my skills, education, and training, together with my life experience to support clients within my practice. I work with clients presenting with a variety of issues including loss and grief, critical illness, loss of meaning in life, relationship issues, mother-daughter difficulties, complex trauma, PTSD, anxiety, depression, women’s reproductive issues and many others. As therapy progresses, I often find that presenting issues change as the relationship unfolds, and this too can be part of the process".

I specialise in supporting individuals navigating periods of change, as well as those dealing with depression, anxiety, and trauma. My approach is collaborative and tailored to your unique needs, with the aim of helping you realise your potential. Together, we can work to recognise unhelpful thought patterns, identify and build on your strengths, and overcome emotional barriers. I am a qualified and fully accredited integrative psychotherapist based in Dublin, working with adults and adolescents (aged 16+).
I specialise in supporting individuals navigating periods of change, as well as those dealing with depression, anxiety, and trauma. My approach is collaborative and tailored to your unique needs, with the aim of helping you realise your potential. Together, we can work to recognise unhelpful thought patterns, identify and build on your strengths, and overcome emotional barriers. I am a qualified and fully accredited integrative psychotherapist based in Dublin, working with adults and adolescents (aged 16+).

I specialise in working with people who experience a great deal of anxiety in their lives. This includes people with OCD, panic, generalised anxiety, and social anxiety. I also enjoy working with people who have difficulty with their relationship to their body (body image) and eating. The people I work with tend to feel their emotions quite intensely, and to care deeply about the world around them. My work with clients strives to create a compassionate space where they can find calm and a gentler way to relate to themselves.
I specialise in working with people who experience a great deal of anxiety in their lives. This includes people with OCD, panic, generalised anxiety, and social anxiety. I also enjoy working with people who have difficulty with their relationship to their body (body image) and eating. The people I work with tend to feel their emotions quite intensely, and to care deeply about the world around them. My work with clients strives to create a compassionate space where they can find calm and a gentler way to relate to themselves.

I am a qualified Integrative Counsellor and Psychotherapist, offering both in-person and online sessions through my private practice in the heart of Dublin city centre. My approach is person-centred, and I draw on a range of specialised techniques tailored to the unique needs of each client.
I have experience working with individuals from diverse backgrounds, supporting them through a wide range of challenges including anxiety, bereavement, depression, low self-esteem, relationship issues, trauma, and ADHD.
I am a qualified Integrative Counsellor and Psychotherapist, offering both in-person and online sessions through my private practice in the heart of Dublin city centre. My approach is person-centred, and I draw on a range of specialised techniques tailored to the unique needs of each client.
I have experience working with individuals from diverse backgrounds, supporting them through a wide range of challenges including anxiety, bereavement, depression, low self-esteem, relationship issues, trauma, and ADHD.

As a therapist, I am trained to listen to you in a particular way that is different to how you might be used to being listened to. When I sit or walk with you, I am paying attention to the different ways that you express yourself with words, tone, movement, and metaphor to see if we can get a sense together of what might be underlying what is troubling you or keeping you stuck. Our work together is a space in which you can be as you are, speak as you need to, play with ideas and dreams, and tune into your body as a rich source of information, but importantly, a place in which you can do this at your own pace.
As a therapist, I am trained to listen to you in a particular way that is different to how you might be used to being listened to. When I sit or walk with you, I am paying attention to the different ways that you express yourself with words, tone, movement, and metaphor to see if we can get a sense together of what might be underlying what is troubling you or keeping you stuck. Our work together is a space in which you can be as you are, speak as you need to, play with ideas and dreams, and tune into your body as a rich source of information, but importantly, a place in which you can do this at your own pace.

From our clinic on Capel Street, Dublin 1 Capable Minds PPC offers a variety of psychological and psychotherapeutic approaches. Working closely with qualified psychologists and psychotherapists allows for close exploration of thoughts, beliefs and behaviours that affect your life negatively. Our qualified practitioners provide therapeutic support within a safe, confidential environment. Here you are free to explore and understand these thoughts, beliefs and behaviours in order to resolve life conflicts. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
From our clinic on Capel Street, Dublin 1 Capable Minds PPC offers a variety of psychological and psychotherapeutic approaches. Working closely with qualified psychologists and psychotherapists allows for close exploration of thoughts, beliefs and behaviours that affect your life negatively. Our qualified practitioners provide therapeutic support within a safe, confidential environment. Here you are free to explore and understand these thoughts, beliefs and behaviours in order to resolve life conflicts. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Phil Quinn
Psychotherapist, Pre-Accredited Member IACP
Dublin 1, Dublin, County D01
Not accepting new clients
My approach to treatment is very much guided by the person who walks through the door. I do not believe there is a one-size-fits-all form of therapy and the direction the treatment will take will be informed by the relationship between therapist and client. I use an integrative approach that involves humanistic, psychodynamic and cognitive therapy; whatever I feel best suits the individual client’s needs. While in session, I try to create a safe and non-judgemental space where my clients can explore what is going on for them in the moment. We then work together to make the changes they wish to see in their lives.
My approach to treatment is very much guided by the person who walks through the door. I do not believe there is a one-size-fits-all form of therapy and the direction the treatment will take will be informed by the relationship between therapist and client. I use an integrative approach that involves humanistic, psychodynamic and cognitive therapy; whatever I feel best suits the individual client’s needs. While in session, I try to create a safe and non-judgemental space where my clients can explore what is going on for them in the moment. We then work together to make the changes they wish to see in their lives.

I am a fully accredited psychotherapist, registered with the Irish Analytical Psychology Association (IAPA) and the Irish Council for Psychotherapy (ICP). My practice is located on Capel Street in Dublin. Please note that my office is not wheelchair accessible; however, I also offer therapy online.
I am a fully accredited psychotherapist, registered with the Irish Analytical Psychology Association (IAPA) and the Irish Council for Psychotherapy (ICP). My practice is located on Capel Street in Dublin. Please note that my office is not wheelchair accessible; however, I also offer therapy online.
How does your Counsellor compare?
Number of Counsellors in Dublin 1, Dublin
100+
Average cost per session
€70
Counsellors in Dublin 1, Dublin who prioritize treating:
85% | Anxiety |
76% | Relationship Issues |
76% | Depression |
76% | Self Esteem |
68% | Stress |
62% | Bereavement |
62% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
87% | Irish Life |
87% | Laya |
87% | VHI |
How Counsellors in Dublin 1, Dublin see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
67% | Female | |
32% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Dublin 1, Dublin?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.