Counselling in Dublin 4, Dublin
Caitriona McEwan
Psychotherapist, Pre-Accredited Member IACP
2 Endorsed
Dublin 4, Dublin, County D04
If you are feeling stressed, anxious, or stuck in life, and looking for a safe, supportive space to be heard. I am here to help you in your journey to understand your emotions, find balance, heal from past experiences, and build healthier relationships. Together, we can work towards personal growth and lasting positive change, to help you start feeling more confident, resilient, and at peace in your life.
If you are feeling stressed, anxious, or stuck in life, and looking for a safe, supportive space to be heard. I am here to help you in your journey to understand your emotions, find balance, heal from past experiences, and build healthier relationships. Together, we can work towards personal growth and lasting positive change, to help you start feeling more confident, resilient, and at peace in your life.
It can be hard to navigate life's challenges alone. You might feel stuck in the past, anxious about the future, or simply lost. If you're struggling with anxiety, depression, addiction, or past hurts, I can help. I offer a safe, compassionate space where you can explore your feelings and experiences without judgment. Together, we can work to help you understand yourself better, find ways to cope, and build a life that feels meaningful and fulfilling.
It can be hard to navigate life's challenges alone. You might feel stuck in the past, anxious about the future, or simply lost. If you're struggling with anxiety, depression, addiction, or past hurts, I can help. I offer a safe, compassionate space where you can explore your feelings and experiences without judgment. Together, we can work to help you understand yourself better, find ways to cope, and build a life that feels meaningful and fulfilling.
I am a fully accredited Counsellor and Psychotherapist. I work with a range of issues to include anxiety, bereavement, depression, relationships, intimacy, and self-esteem. I have a particular interest in working with individuals who have experienced adoption to include the adult adoptee, the birth parent and/or the adoptive parents. I provide short-term counselling to those who need support getting through a particular issue or event in their lives and longer term psychotherapy to individuals who wish to gain a deeper understanding of themselves and their relationships with others.
I am a fully accredited Counsellor and Psychotherapist. I work with a range of issues to include anxiety, bereavement, depression, relationships, intimacy, and self-esteem. I have a particular interest in working with individuals who have experienced adoption to include the adult adoptee, the birth parent and/or the adoptive parents. I provide short-term counselling to those who need support getting through a particular issue or event in their lives and longer term psychotherapy to individuals who wish to gain a deeper understanding of themselves and their relationships with others.
I work from an integrative perspective grounded in person centered therapy. I adapt the therapy to the needs of the individual while respecting their views and values. I believe that most individuals can heal, grow and find resources within in a supportive and non-judgemental environment. I will work with you in exploring issues from the past and how they are affecting you in the present. I will also help you with tools and resources to help you in the day to day. I have a special interest in working with all members of the adoption triad specifically around, loss rejection and a sense of identity.
I work from an integrative perspective grounded in person centered therapy. I adapt the therapy to the needs of the individual while respecting their views and values. I believe that most individuals can heal, grow and find resources within in a supportive and non-judgemental environment. I will work with you in exploring issues from the past and how they are affecting you in the present. I will also help you with tools and resources to help you in the day to day. I have a special interest in working with all members of the adoption triad specifically around, loss rejection and a sense of identity.
I am a fully Accredited Psychoanalytic Psychotherapist who works with adults. I believe that by providing a confidential and safe environment can allow an individual to speak freely about their life and/or psychical suffering. This important work can provide insight into one’s relationships, life experiences and lead to the easing of psychical suffering. I place the individual’s unconscious in a privileged position within the work and I believe that it is through speaking that understanding can come about and change can take place.
I am a fully Accredited Psychoanalytic Psychotherapist who works with adults. I believe that by providing a confidential and safe environment can allow an individual to speak freely about their life and/or psychical suffering. This important work can provide insight into one’s relationships, life experiences and lead to the easing of psychical suffering. I place the individual’s unconscious in a privileged position within the work and I believe that it is through speaking that understanding can come about and change can take place.
Are you feeling stuck in cycles of burnout, self-doubt and self-sabotage? Do you find yourself being hyper-critical, or feeling like no matter what you do, you always end up back in the same place?
You might be exhausted from years of overthinking, pushing through, and wondering why things always feel harder for you. That feeling of being “too much” or “not enough” shows up everywhere, your relationships, your work, even in how you speak to yourself.
Whether you’re newly diagnosed, think you might have ADHD, or have been living with it for years, therapy can help.
Are you feeling stuck in cycles of burnout, self-doubt and self-sabotage? Do you find yourself being hyper-critical, or feeling like no matter what you do, you always end up back in the same place?
You might be exhausted from years of overthinking, pushing through, and wondering why things always feel harder for you. That feeling of being “too much” or “not enough” shows up everywhere, your relationships, your work, even in how you speak to yourself.
Whether you’re newly diagnosed, think you might have ADHD, or have been living with it for years, therapy can help.
As an Argentine psychologist with experience and a deep understanding of diverse cultures, I offer a compassionate environment for individuals dealing with stress, anxiety, relationship issues, self esteem, or just simply looking to embark on a journey towards self-discovery and growth, I am here to guide you.
As an Argentine psychologist with experience and a deep understanding of diverse cultures, I offer a compassionate environment for individuals dealing with stress, anxiety, relationship issues, self esteem, or just simply looking to embark on a journey towards self-discovery and growth, I am here to guide you.
Hi, I’m Ali an accredited Psychotherapist, certified Mediator, and founder of Mentis Holistic, a space dedicated to emotional healing and growth. I specialise in anxiety, trauma, teen mental health, and perinatal wellbeing.
Areas I Work With include;
Anxiety & Panic
Trauma (past or recent)
Depression & Low Mood
Bereavement & Loss
Perinatal (Maternal) Mental Health
Self-Esteem & Identity
Teenage Mental Health (13–17 years)
Hi, I’m Ali an accredited Psychotherapist, certified Mediator, and founder of Mentis Holistic, a space dedicated to emotional healing and growth. I specialise in anxiety, trauma, teen mental health, and perinatal wellbeing.
Areas I Work With include;
Anxiety & Panic
Trauma (past or recent)
Depression & Low Mood
Bereavement & Loss
Perinatal (Maternal) Mental Health
Self-Esteem & Identity
Teenage Mental Health (13–17 years)
A Chartered Psychologist with over 13 years of experience in various mental health settings throughout Ireland including over a decade supporting university students at the Trinity College Student Counselling Service and experience conducting neuroaffirmative autism assessments (identification) at The Adult Autism & ADHD practice. I support adults facing mental health issues including depression, anxiety, stress, self-esteem/confidence issues, trauma, bereavement, and relationship issues. I specialise in working with and value neurodivergent individuals, including those navigating autism and ADHD, diagnosed or not.
A Chartered Psychologist with over 13 years of experience in various mental health settings throughout Ireland including over a decade supporting university students at the Trinity College Student Counselling Service and experience conducting neuroaffirmative autism assessments (identification) at The Adult Autism & ADHD practice. I support adults facing mental health issues including depression, anxiety, stress, self-esteem/confidence issues, trauma, bereavement, and relationship issues. I specialise in working with and value neurodivergent individuals, including those navigating autism and ADHD, diagnosed or not.
Do you find yourself saying yes to keep the peace, even when it’s not what you want?
Maybe you lie awake replaying conversations, second-guessing yourself. You show up for everyone else, but struggle to be kind to yourself. Maybe somewhere along the way, you’ve started to feel like you’re not quite enough.
If any of this feels familiar, you're not alone and it doesn’t have to stay this way.
If you’ve spent years putting everyone else first or avoiding conflict, it can leave you feeling like no one really sees you, not even yourself. Therapy with me is a space where you do get to be seen.
Do you find yourself saying yes to keep the peace, even when it’s not what you want?
Maybe you lie awake replaying conversations, second-guessing yourself. You show up for everyone else, but struggle to be kind to yourself. Maybe somewhere along the way, you’ve started to feel like you’re not quite enough.
If any of this feels familiar, you're not alone and it doesn’t have to stay this way.
If you’ve spent years putting everyone else first or avoiding conflict, it can leave you feeling like no one really sees you, not even yourself. Therapy with me is a space where you do get to be seen.
My name is Paula, I have been a clinical psychologist for over 20 years and I specialise in adult and adolescent (from 16 of age) therapy on a one-to-one basis. For adolescents, this can be done with their parents present.
I provide psychotherapy for a range of issues such as Anxiety, Depression, Loss and Bereavement, Eating Disorders, Self-Esteem Issues, Relationship Issues, Abuse, Family conflicts etc.
All our consultations are done in a warm and caring environment.
My name is Paula, I have been a clinical psychologist for over 20 years and I specialise in adult and adolescent (from 16 of age) therapy on a one-to-one basis. For adolescents, this can be done with their parents present.
I provide psychotherapy for a range of issues such as Anxiety, Depression, Loss and Bereavement, Eating Disorders, Self-Esteem Issues, Relationship Issues, Abuse, Family conflicts etc.
All our consultations are done in a warm and caring environment.
My Counselling & Psychotherapeutic Approach: I am an established Humanistic Counsellor/ Psychotherapist/ Supervisor with 20 years’ experience. I believe the therapeutic relationship is fundamental to the therapeutic process. I acknowledge and validate the uniqueness of every individual in my work and my work is grounded in a Person-Centred Approach that include attributes of unconditional positive regard, accurate empathy and genuineness. I feel that effective therapy means not only insight and awareness but also the development of skills and strategies to integrate new learning.
My Counselling & Psychotherapeutic Approach: I am an established Humanistic Counsellor/ Psychotherapist/ Supervisor with 20 years’ experience. I believe the therapeutic relationship is fundamental to the therapeutic process. I acknowledge and validate the uniqueness of every individual in my work and my work is grounded in a Person-Centred Approach that include attributes of unconditional positive regard, accurate empathy and genuineness. I feel that effective therapy means not only insight and awareness but also the development of skills and strategies to integrate new learning.
I am a psychotherapist, with an MSc in Psychoanalytic Psychotherapy from UCD School of Medicine. “Know all the theories, master all the techniques, but as you touch a human soul be just another human soul” this is one of Carl Jung’s quotes that I keep in mind in my daily life, especially in my practice. I am passionate about working with clients that wish to articulate their innermost thoughts and feelings in a safe and confidential space. I aim to help individuals who no longer wish to struggle, find solutions to their problems. I have experience working with issues such as anxiety, depression, grief, panic attacks and sexuality.
I am a psychotherapist, with an MSc in Psychoanalytic Psychotherapy from UCD School of Medicine. “Know all the theories, master all the techniques, but as you touch a human soul be just another human soul” this is one of Carl Jung’s quotes that I keep in mind in my daily life, especially in my practice. I am passionate about working with clients that wish to articulate their innermost thoughts and feelings in a safe and confidential space. I aim to help individuals who no longer wish to struggle, find solutions to their problems. I have experience working with issues such as anxiety, depression, grief, panic attacks and sexuality.
As a therapist with a lot of life experience both in relationships and business choices, I feel I can work with you towards achieving your goals. Understanding who we are and why we think the way we do is most important and CBT can really help in this regard. By reaching out for help tells me that you are willing to put in the work necessary to attain more happiness in life and learn the tools you need to achieve and work through where you are right now.
As a therapist with a lot of life experience both in relationships and business choices, I feel I can work with you towards achieving your goals. Understanding who we are and why we think the way we do is most important and CBT can really help in this regard. By reaching out for help tells me that you are willing to put in the work necessary to attain more happiness in life and learn the tools you need to achieve and work through where you are right now.
Elaine is passionate about helping individuals with anxiety-related issues regain a sense of safety and self-trust. Her approach supports clients in reducing cycles of reassurance-seeking by developing self-soothing skills and reconnecting with their own strength and needs, so they can live in a way that feels true to themselves.
Elaine specialises in working with anxiety-related concerns, including health anxiety, social anxiety, panic attacks, generalised anxiety disorder, relationship anxiety, and trauma. Her practice is neuro-affirming, offering a safe and inclusive space for exploration and growth.
Elaine is passionate about helping individuals with anxiety-related issues regain a sense of safety and self-trust. Her approach supports clients in reducing cycles of reassurance-seeking by developing self-soothing skills and reconnecting with their own strength and needs, so they can live in a way that feels true to themselves.
Elaine specialises in working with anxiety-related concerns, including health anxiety, social anxiety, panic attacks, generalised anxiety disorder, relationship anxiety, and trauma. Her practice is neuro-affirming, offering a safe and inclusive space for exploration and growth.
In a a warm, accepting and supportive environment, i enable clients to develop insight and to find their way through challenges. My age and life experience mean that I have a lot to offer people of all ages. I worked as a guidance counsellor in schools for 20 years before moving into other areas of education and teacher support. After retirement I completed my training in psychotherapy and have been practising for the past three years.
In a a warm, accepting and supportive environment, i enable clients to develop insight and to find their way through challenges. My age and life experience mean that I have a lot to offer people of all ages. I worked as a guidance counsellor in schools for 20 years before moving into other areas of education and teacher support. After retirement I completed my training in psychotherapy and have been practising for the past three years.
In therapy, you can expect a safe and supportive space where your thoughts and feelings are met with empathy, compassion, and respect. The focus is on understanding your experiences without judgment, building trust, and working together at a pace that feels right for you.
In therapy, you can expect a safe and supportive space where your thoughts and feelings are met with empathy, compassion, and respect. The focus is on understanding your experiences without judgment, building trust, and working together at a pace that feels right for you.
Anxiety can limit our daily lives and become overwhelming. Let´s work together in a collaborative therapeutic process that will be aimed to overcome the obstacles that block you from living with serenity. I am a multilingual (Italian/English/Spanish) psychotherapist trained in CBT, DBT and psychoanalytic psychotherapy. I integrate these approaches in working with ADOLESCENTS and ADULTS, tailoring treatment to every individual’s needs. Everyone has personal strengths that are helpful to improve and live better. Let's uncover yours so that you can reach your own potential and create positive, sustainable change in your life.
Anxiety can limit our daily lives and become overwhelming. Let´s work together in a collaborative therapeutic process that will be aimed to overcome the obstacles that block you from living with serenity. I am a multilingual (Italian/English/Spanish) psychotherapist trained in CBT, DBT and psychoanalytic psychotherapy. I integrate these approaches in working with ADOLESCENTS and ADULTS, tailoring treatment to every individual’s needs. Everyone has personal strengths that are helpful to improve and live better. Let's uncover yours so that you can reach your own potential and create positive, sustainable change in your life.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
I am a counsellor/psychotherapist working in private practice in Dublin. I am an accredited member of the Irish association for counselling and psychotherapy (IACP). I believe in each individual’s capacity to draw on their inner resources when navigating current difficulties. My aim is to encourage this by assisting clients to relate to their experience in new ways, with a view to living more freely. My approach is Humanistic and Integrative, drawing on a range of therapeutic models including Psychodynamic, Person-centred, and existential.
I am a counsellor/psychotherapist working in private practice in Dublin. I am an accredited member of the Irish association for counselling and psychotherapy (IACP). I believe in each individual’s capacity to draw on their inner resources when navigating current difficulties. My aim is to encourage this by assisting clients to relate to their experience in new ways, with a view to living more freely. My approach is Humanistic and Integrative, drawing on a range of therapeutic models including Psychodynamic, Person-centred, and existential.
How does your Counsellor compare?
Number of Counsellors in Dublin 4, Dublin
100+
Average cost per session
€80
Counsellors in Dublin 4, Dublin who prioritize treating:
| 94% | Anxiety |
| 85% | Relationship Issues |
| 85% | Depression |
| 82% | Self Esteem |
| 77% | Stress |
| 66% | Bereavement |
| 64% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 92% | Laya |
| 90% | Irish Life |
| 88% | VHI |
How Counsellors in Dublin 4, Dublin see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Dublin 4, Dublin?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.