Counselling in Dublin

You don’t have to figure it all out on your own!
Maybe your mind won’t switch off. Maybe you’re exhausted from trying to keep everything together. Or maybe you’ve hit a point where you don’t even know what’s wrong—just that you don’t feel like yourself anymore. If this sounds familiar, you’re not alone.
I specialize in working with anxiety, overwhelm, and burnout—helping people untangle the thoughts, worries, and pressures that keep them stuck. Whether it’s panic attacks, constant overthinking, perfectionism, or feeling emotionally drained, therapy is a space to slow down, make sense of what’s going on, and find a way forward.
You don’t have to figure it all out on your own!
Maybe your mind won’t switch off. Maybe you’re exhausted from trying to keep everything together. Or maybe you’ve hit a point where you don’t even know what’s wrong—just that you don’t feel like yourself anymore. If this sounds familiar, you’re not alone.
I specialize in working with anxiety, overwhelm, and burnout—helping people untangle the thoughts, worries, and pressures that keep them stuck. Whether it’s panic attacks, constant overthinking, perfectionism, or feeling emotionally drained, therapy is a space to slow down, make sense of what’s going on, and find a way forward.

Offering online & telephone counselling. Are you going through a difficult time at the moment? Do you need to talk with someone? Depending on the reasons you have sought counselling, I will work with you to prioritise where the focus of the work will be. I truly admire those who make the difficult and courageous step to seek help. I offer a safe, confidential and non-judgemental space where, together, we can explore the issues that have led you to this point in your life.
Offering online & telephone counselling. Are you going through a difficult time at the moment? Do you need to talk with someone? Depending on the reasons you have sought counselling, I will work with you to prioritise where the focus of the work will be. I truly admire those who make the difficult and courageous step to seek help. I offer a safe, confidential and non-judgemental space where, together, we can explore the issues that have led you to this point in your life.

I have experience working as a counsellor and psychotherapist since 2013. I have worked with the following issues:
Anxiety;
Relationship counselling;
Low self esteem;
Building confidence;
Mild depression;
Grief and loss;
Addiction issues;
Lack of motivation;
Sexual Abuse.
The therapies I use are: Humanistic approach, Choice theory, Grief and Loss therapy, Solution Focused Brief Therapy, Psycholical First Aid, Motivational Interviewing etc.
My role is to help you meet your needs and to support with different therapeutic interventions.
I have experience working as a counsellor and psychotherapist since 2013. I have worked with the following issues:
Anxiety;
Relationship counselling;
Low self esteem;
Building confidence;
Mild depression;
Grief and loss;
Addiction issues;
Lack of motivation;
Sexual Abuse.
The therapies I use are: Humanistic approach, Choice theory, Grief and Loss therapy, Solution Focused Brief Therapy, Psycholical First Aid, Motivational Interviewing etc.
My role is to help you meet your needs and to support with different therapeutic interventions.

Are you struggling with feeling overwhelmed in a demanding and busy life? Do you struggle saying no to helping others when you don't have the time or energy? I can help support you in building a more balanced life that works for you.
Are you struggling with feeling overwhelmed in a demanding and busy life? Do you struggle saying no to helping others when you don't have the time or energy? I can help support you in building a more balanced life that works for you.

I strive to create a therapeutic relationship with my clients which allows them to explore their world in a nurturing and safe environment. My practice is grounded in a humanistic, person-centred approach but I also incorporate elements of other therapeutic models such as Psychosynthesis, Psychodynamic theory, Attachment theory, Existential theories, Art Therapy, Family Therapy, CBT into my work.
I strive to create a therapeutic relationship with my clients which allows them to explore their world in a nurturing and safe environment. My practice is grounded in a humanistic, person-centred approach but I also incorporate elements of other therapeutic models such as Psychosynthesis, Psychodynamic theory, Attachment theory, Existential theories, Art Therapy, Family Therapy, CBT into my work.

Sometimes in life you need a place to explore the difficulties that arise. Either behaviours, feelings or emotions. At times you need to be listened to confidentially and without judgement. What troubles our minds can have such a negative impact on the quality of our lives. Psychological troubles come in many forms, relational both to oneself and to others, grief and loss, behavioural problems from anxiety or depression and rage or sometimes it's hard to tell exactly what it is, only a sense that things are not right. The first brave step to take is to share that difficulty.
Sometimes in life you need a place to explore the difficulties that arise. Either behaviours, feelings or emotions. At times you need to be listened to confidentially and without judgement. What troubles our minds can have such a negative impact on the quality of our lives. Psychological troubles come in many forms, relational both to oneself and to others, grief and loss, behavioural problems from anxiety or depression and rage or sometimes it's hard to tell exactly what it is, only a sense that things are not right. The first brave step to take is to share that difficulty.

I am an experienced and professionally qualified and accredited psychotherapist. I work from an integrative approach which means I draw on different therapeutic models, including psychodynamic, person-centred, relational and behavioural. I offer a safe, confidential, supportive and non-judgemental space where you can explore the issues you are facing.
I am an experienced and professionally qualified and accredited psychotherapist. I work from an integrative approach which means I draw on different therapeutic models, including psychodynamic, person-centred, relational and behavioural. I offer a safe, confidential, supportive and non-judgemental space where you can explore the issues you are facing.

I am an experienced psychotherapist who offers a supportive and confidential environment. I work with individuals who are searching for direction, struggling with overwhelming issues or experiencing difficulties in their personal or professional relationships. I believe that everyone’s story matters and that it is through the psychotherapeutic exploration of the individual’s subjective experience that ultimately leads to the freedom of living a fuller life.
I am an experienced psychotherapist who offers a supportive and confidential environment. I work with individuals who are searching for direction, struggling with overwhelming issues or experiencing difficulties in their personal or professional relationships. I believe that everyone’s story matters and that it is through the psychotherapeutic exploration of the individual’s subjective experience that ultimately leads to the freedom of living a fuller life.

Hello! I’m Oisín, a counsellor/psychotherapist based in Dublin. There are innumerable reasons someone may want to start their therapy journey. I work with people who are experiencing issues such as depression, anxiety, panic attacks, and more, not only to help them manage their condition but also to support them as they learn to feel the joy in life again. To find their life direction, to move towards something that feels meaningful and purposeful to them.
Hello! I’m Oisín, a counsellor/psychotherapist based in Dublin. There are innumerable reasons someone may want to start their therapy journey. I work with people who are experiencing issues such as depression, anxiety, panic attacks, and more, not only to help them manage their condition but also to support them as they learn to feel the joy in life again. To find their life direction, to move towards something that feels meaningful and purposeful to them.

I am a psychologist specializing in Trauma, EMDR, and Mindfulness, with over 13 years of experience providing therapy in English and Spanish to people in Europe and around the world. My mission is to help you quickly overcome emotional blockages, anxiety, stress, grief, and challenging experiences that affect your emotional well-being and quality of life.
I am a psychologist specializing in Trauma, EMDR, and Mindfulness, with over 13 years of experience providing therapy in English and Spanish to people in Europe and around the world. My mission is to help you quickly overcome emotional blockages, anxiety, stress, grief, and challenging experiences that affect your emotional well-being and quality of life.

Counselling focuses on relieving the burden of mental health difficulties, where healing and discovering occurs through talking. Through talk therapy, we can find a new perspective on life, gain awareness and balance, and carry changes that may have been difficult to implement in the past.
Counselling focuses on relieving the burden of mental health difficulties, where healing and discovering occurs through talking. Through talk therapy, we can find a new perspective on life, gain awareness and balance, and carry changes that may have been difficult to implement in the past.

Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness. I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.
Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness. I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.

As a client centred therapist, my approach to each client is tailored to their individual needs, abilities, and goals. I adhere to the whole person approach in my sessions, which can entail working with thoughts, emotions and the body. I work with clients by supporting them to become more compassionate and accepting of themselves. This may entail a specific focus or combination of tools obtained from the following therapeutic modalities – Somatic, Emotion Focused, Attachment Based, Existential and CBT.
As a client centred therapist, my approach to each client is tailored to their individual needs, abilities, and goals. I adhere to the whole person approach in my sessions, which can entail working with thoughts, emotions and the body. I work with clients by supporting them to become more compassionate and accepting of themselves. This may entail a specific focus or combination of tools obtained from the following therapeutic modalities – Somatic, Emotion Focused, Attachment Based, Existential and CBT.

At Rainbow Minds, we are dedicated to providing specialized therapy for individuals, couples, and families, with a particular focus on the LGBTQ+ and Neurodiverse communities. Our team of experienced therapists offers both in-person and online sessions, ensuring that you can access the support you need in a comfortable and affirming environment. Please go to our website www.rainbow-minds.com to find out more about us, do not contact through psychology today phone number.
At Rainbow Minds, we are dedicated to providing specialized therapy for individuals, couples, and families, with a particular focus on the LGBTQ+ and Neurodiverse communities. Our team of experienced therapists offers both in-person and online sessions, ensuring that you can access the support you need in a comfortable and affirming environment. Please go to our website www.rainbow-minds.com to find out more about us, do not contact through psychology today phone number.

I am an Integrative psychotherapist who is accredited to work with children/adolescents and adults. I work with varied presenting issues with expertise in addiction, grief bereavement and loss, anxiety with children/adolescents and adults. My work has included varied addiction treatment centres, prisons and community projects focused on mental health. I have worked in a community setting with children and adolescents and families with varied presenting issues. I currently consult for a large multi national company in related to their employee assistance programme and overall wellness structure.
I am an Integrative psychotherapist who is accredited to work with children/adolescents and adults. I work with varied presenting issues with expertise in addiction, grief bereavement and loss, anxiety with children/adolescents and adults. My work has included varied addiction treatment centres, prisons and community projects focused on mental health. I have worked in a community setting with children and adolescents and families with varied presenting issues. I currently consult for a large multi national company in related to their employee assistance programme and overall wellness structure.

Everyone can do with a bit of help now and then. We all have the strength to overcome hard times, but sometimes we need guidance, coping mechanisms and perspective to help us figure out how to get there.
Everyone can do with a bit of help now and then. We all have the strength to overcome hard times, but sometimes we need guidance, coping mechanisms and perspective to help us figure out how to get there.

I believe that everyone has the capacity and the inner strength that can be utilized to a happier and more fulfilling life. I work with a humanistic- integrative approach that is based on a strong therapeutic relationship in which clients can feel heard and that they are not alone with their problems, and which approach allows me to tailor the therapeutic process to the client’s needs. Through my work I provide a safe, non-judgmental, empathic environment to anyone in which clients can gain a better understanding of their past and present, strengthen their identity and confidence, and plan/ work towards a more satisfying future.
I believe that everyone has the capacity and the inner strength that can be utilized to a happier and more fulfilling life. I work with a humanistic- integrative approach that is based on a strong therapeutic relationship in which clients can feel heard and that they are not alone with their problems, and which approach allows me to tailor the therapeutic process to the client’s needs. Through my work I provide a safe, non-judgmental, empathic environment to anyone in which clients can gain a better understanding of their past and present, strengthen their identity and confidence, and plan/ work towards a more satisfying future.

Do you feel that you have nowhere or nobody to talk to or to express your feelings to? Do you want the freedom to explore your thoughts in a safe place with a kind ear. Are you struggling or do you have worries that you cannot express to the ones closest to you? I work with clients that want to feel safe to explore and talk freely about what is happening for them. There are no judgements or criticisms in my work.
Do you feel that you have nowhere or nobody to talk to or to express your feelings to? Do you want the freedom to explore your thoughts in a safe place with a kind ear. Are you struggling or do you have worries that you cannot express to the ones closest to you? I work with clients that want to feel safe to explore and talk freely about what is happening for them. There are no judgements or criticisms in my work.

Gráinne works with her clients gently, focusing on emotional difficulties in an uncertain life. Her compassionate approach offers her clients a safe, supportive and non-judgmental space to focus on their thoughts and feelings, giving them the time to recover and regain confidence and self-knowledge. Gráinne believes counselling and psychotherapy are robust solutions that can positively transform lives.
Gráinne works with her clients gently, focusing on emotional difficulties in an uncertain life. Her compassionate approach offers her clients a safe, supportive and non-judgmental space to focus on their thoughts and feelings, giving them the time to recover and regain confidence and self-knowledge. Gráinne believes counselling and psychotherapy are robust solutions that can positively transform lives.

Dr Deirdre Walsh is a holistic psychologist and yoga instructor. She believes in an integrated approach to human health and wellness and that there’s many ways to help empower people to better themselves. She is passionately committed to helping people reconnect with the best version of themselves and ignite their true potential.
Dr Deirdre Walsh is a holistic psychologist and yoga instructor. She believes in an integrated approach to human health and wellness and that there’s many ways to help empower people to better themselves. She is passionately committed to helping people reconnect with the best version of themselves and ignite their true potential.
How does your Counsellor compare?
Number of Counsellors in Dublin
700+
Average cost per session
€70
Counsellors in Dublin who prioritize treating:
83% | Anxiety |
74% | Depression |
72% | Self Esteem |
71% | Relationship Issues |
69% | Stress |
58% | Bereavement |
56% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
87% | Laya |
84% | VHI |
80% | Irish Life |
How Counsellors in Dublin see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
73% | Female | |
26% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Dublin?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.