Counselling in Dublin
Counselling and psychotherapy focus on relieving the burden of mental health difficulties, where healing and discovering occurs through talking. Through talk therapy, we can find a new perspective on life, gain awareness and balance, and carry changes that may have been difficult to implement in the past.
I truly believe in the healing power of telling our own story in a safe, emphatic and non-judgmental space.
Counselling and psychotherapy focus on relieving the burden of mental health difficulties, where healing and discovering occurs through talking. Through talk therapy, we can find a new perspective on life, gain awareness and balance, and carry changes that may have been difficult to implement in the past.
I truly believe in the healing power of telling our own story in a safe, emphatic and non-judgmental space.
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
I listen, support and map.
We explore, connect and contain.
You identify, integrate and grow.
I am a qualified Integrative psychotherapist who also holds a masters degree in psychoanalytic studies.
I listen, support and map.
We explore, connect and contain.
You identify, integrate and grow.
I am a qualified Integrative psychotherapist who also holds a masters degree in psychoanalytic studies.
I am an Adult Psychoanalytic Psychotherapist in clinical practice for over 14 years. I have worked in a variety of clinical settings within the mental health sector including hospitals and day- services. My broad range of experience includes working with psychiatric diagnoses such as psychosis and borderline personalities and with those affected by anxiety, depression, suicidal thoughts, relationship difficulties, bereavement and traumatic and post traumatic disorders. I provide a safe and non judgemental space for you to speak about any concern and anxiety you may have yourself or within relationship at work or at home.
I am an Adult Psychoanalytic Psychotherapist in clinical practice for over 14 years. I have worked in a variety of clinical settings within the mental health sector including hospitals and day- services. My broad range of experience includes working with psychiatric diagnoses such as psychosis and borderline personalities and with those affected by anxiety, depression, suicidal thoughts, relationship difficulties, bereavement and traumatic and post traumatic disorders. I provide a safe and non judgemental space for you to speak about any concern and anxiety you may have yourself or within relationship at work or at home.
Hello, my name is Deeka and thank you for visiting my profile. Are you feeling overwhelmed, anxious, or struggling to make sense of difficult emotions or past experiences? Perhaps you’re adjusting to change, feeling disconnected, or facing barriers to support. I offer a calm, safe space where you can explore your story, gain clarity, and begin building the stability and self-confidence you deserve.
Hello, my name is Deeka and thank you for visiting my profile. Are you feeling overwhelmed, anxious, or struggling to make sense of difficult emotions or past experiences? Perhaps you’re adjusting to change, feeling disconnected, or facing barriers to support. I offer a calm, safe space where you can explore your story, gain clarity, and begin building the stability and self-confidence you deserve.
Helping adults overcome anxiety, stress, and self-doubt through compassionate, evidence-based therapy.
The clients I work with often describe life as heavier than it should be. They are trying to manage anxiety, low mood, stress, or burnout.
Many are capable and even high-achieving in parts of their personal or professional lives, yet feel held back by cycles of procrastination, self-doubt, or self-criticism.
Relationships may feel strained, motivation harder to sustain, and they often say in frustration: “Why can’t I overcome this or just get past this?” Through therapy, they gain insights and learn tools to help them change.
Helping adults overcome anxiety, stress, and self-doubt through compassionate, evidence-based therapy.
The clients I work with often describe life as heavier than it should be. They are trying to manage anxiety, low mood, stress, or burnout.
Many are capable and even high-achieving in parts of their personal or professional lives, yet feel held back by cycles of procrastination, self-doubt, or self-criticism.
Relationships may feel strained, motivation harder to sustain, and they often say in frustration: “Why can’t I overcome this or just get past this?” Through therapy, they gain insights and learn tools to help them change.
Life is not always smooth and can present us with situations, some more difficult than others. Some of these situations can be sorted with the help of friends and family and others may need the help of a professional. As a therapist it is my belief that all clients are individual and so my service will be tailored to the individual needs of each client. My work is to help the clients better understand what their needs are and assist in the changes the client wants to make in order to meet these needs. Counselling is a collaborative process where I will assist each client to set goals and work with them in order to achieve these.
Life is not always smooth and can present us with situations, some more difficult than others. Some of these situations can be sorted with the help of friends and family and others may need the help of a professional. As a therapist it is my belief that all clients are individual and so my service will be tailored to the individual needs of each client. My work is to help the clients better understand what their needs are and assist in the changes the client wants to make in order to meet these needs. Counselling is a collaborative process where I will assist each client to set goals and work with them in order to achieve these.
As a fully Accredited member of the Irish Association of Counselling and Psychotherapy (IACP), I provide both short term and long term counselling in a confidential and safe environment. I practice in an integrative way, combining various theoretical approaches that aid in my ability to support you in whatever problems you may bring to therapy such as anxiety, depression, bereavement, self-esteem issues, anger issues and relationship problems.
As a fully Accredited member of the Irish Association of Counselling and Psychotherapy (IACP), I provide both short term and long term counselling in a confidential and safe environment. I practice in an integrative way, combining various theoretical approaches that aid in my ability to support you in whatever problems you may bring to therapy such as anxiety, depression, bereavement, self-esteem issues, anger issues and relationship problems.
I will provide a safe space to be yourself and assist you in working out what your priorities are and help you determine a way forward with your life in a way that meets your own unique needs and wants. A space without judgement, with respect for your vulnerability and compassion for your journey and all it entails. Goal setting, boundary setting, challenge, at a pace that suits you and with improvement in symptoms at the centre of our work. There is no individual that is not welcome, together we can work towards healing and creating ways forward for you in every area you choose to share and work on to regain quality of life.
I will provide a safe space to be yourself and assist you in working out what your priorities are and help you determine a way forward with your life in a way that meets your own unique needs and wants. A space without judgement, with respect for your vulnerability and compassion for your journey and all it entails. Goal setting, boundary setting, challenge, at a pace that suits you and with improvement in symptoms at the centre of our work. There is no individual that is not welcome, together we can work towards healing and creating ways forward for you in every area you choose to share and work on to regain quality of life.
As a humanistic therapist I believe in each individual's unique ability to create positive change within their own lives. I strive to create an accepting, supportive, trusting environment in which the client can explore their life experiences, build on their inner resources and develop their self-awareness.
As a humanistic therapist I believe in each individual's unique ability to create positive change within their own lives. I strive to create an accepting, supportive, trusting environment in which the client can explore their life experiences, build on their inner resources and develop their self-awareness.
I'm a qualified Music Therapist, accredited member IACAT.
For over fourteen years I successfully worked with children in special needs schools and in a private practice. During these years, I gained valuable experience dealing with complex cases where I had to customise individual therapy programmes for my patients, while collaborating with Multidisciplinary Educational Teams.
I always aims to inspire her patients to realise their full potential and ability for growth and self-fulfilment. Music is my main therapy medium but other artistic tools are frequently used in my therapy sessions as well.
I'm a qualified Music Therapist, accredited member IACAT.
For over fourteen years I successfully worked with children in special needs schools and in a private practice. During these years, I gained valuable experience dealing with complex cases where I had to customise individual therapy programmes for my patients, while collaborating with Multidisciplinary Educational Teams.
I always aims to inspire her patients to realise their full potential and ability for growth and self-fulfilment. Music is my main therapy medium but other artistic tools are frequently used in my therapy sessions as well.
IACP accredited psychotherapist working remotely or in-person in Dublin city centre. I work with a range of issues including but not limited to attachment, developmental trauma, gender, neurodiversity, sexuality, relationships, depression, psychedelic integration, and anxiety.
IACP accredited psychotherapist working remotely or in-person in Dublin city centre. I work with a range of issues including but not limited to attachment, developmental trauma, gender, neurodiversity, sexuality, relationships, depression, psychedelic integration, and anxiety.
Are you aged from age 12 and upwards and suffering with anxiety, depression or panic attacks? Do you find your daily life affected negatively by any of these? I can help. I am an accredited psychotherapist/supervisor and have many years of experience dealing with these types of issues. Do not lose hope . . . things can and will improve with a little bit of work. Contact me to find out how.
Are you aged from age 12 and upwards and suffering with anxiety, depression or panic attacks? Do you find your daily life affected negatively by any of these? I can help. I am an accredited psychotherapist/supervisor and have many years of experience dealing with these types of issues. Do not lose hope . . . things can and will improve with a little bit of work. Contact me to find out how.
I believe that everyone has all the answers to their life struggles but sometimes the answers can be difficult to reach. They might be buried under the day to day stresses or maybe an older experience that makes it difficult for us to employ the necessary tools. In the latter situation, we could find that an impartial, non-judgmental professional can help and support. I have experience in working with a diverse range of clients presenting with depression, anxiety, trauma, sexual abuse, addiction, codependency, attachment and relationship issues, low self-esteem, grief and many others.
I believe that everyone has all the answers to their life struggles but sometimes the answers can be difficult to reach. They might be buried under the day to day stresses or maybe an older experience that makes it difficult for us to employ the necessary tools. In the latter situation, we could find that an impartial, non-judgmental professional can help and support. I have experience in working with a diverse range of clients presenting with depression, anxiety, trauma, sexual abuse, addiction, codependency, attachment and relationship issues, low self-esteem, grief and many others.
Hi, I’m Bridge and I’m a Chartered Counselling Psychologist. I have worked with hundreds of clients in my career across different services including youth services, hospitals, community mental health services, college counselling and forensic settings. I work with my clients from a place of curiosity, creativity, and openness, acknowledging that you are the expert in your own experiences, and providing a safe and non-judgmental place to begin to heal. I am an LGBTQIA+ friendly practitioner and have worked with people across the gender, sexuality and neurotype spectrums and understand the impact that this may have on their lives.
Hi, I’m Bridge and I’m a Chartered Counselling Psychologist. I have worked with hundreds of clients in my career across different services including youth services, hospitals, community mental health services, college counselling and forensic settings. I work with my clients from a place of curiosity, creativity, and openness, acknowledging that you are the expert in your own experiences, and providing a safe and non-judgmental place to begin to heal. I am an LGBTQIA+ friendly practitioner and have worked with people across the gender, sexuality and neurotype spectrums and understand the impact that this may have on their lives.
I treat adults (18+) with common mental health problems including Depression, Anxiety, Phobias, Stress, Panic Disorder, Obsessive Compulsive Disorder (OCD) and Post Traumatic Stress Disorder (PTSD). At the moment, therapy sessions are offered by telephone, video or in-person in Dublin. I appreciate that finding the 'right' therapist is hard. If you choose me as your therapist, I'll be supportive, compassionate and non-judgemental. If you're unsure, you may like to read some testimonials on my website or get in touch and we'll arrange an initial phone call to check suitability, free of charge.
I treat adults (18+) with common mental health problems including Depression, Anxiety, Phobias, Stress, Panic Disorder, Obsessive Compulsive Disorder (OCD) and Post Traumatic Stress Disorder (PTSD). At the moment, therapy sessions are offered by telephone, video or in-person in Dublin. I appreciate that finding the 'right' therapist is hard. If you choose me as your therapist, I'll be supportive, compassionate and non-judgemental. If you're unsure, you may like to read some testimonials on my website or get in touch and we'll arrange an initial phone call to check suitability, free of charge.
For more than twenty years I have walked the path of healing, weaving together the insights of psychotherapy with the wisdom of Body, Breath, and Spirit. My work is integrative, grounded in Psychodynamic and Humanistic approaches, enriched by Somatic Experiencing, Reichian bodywork, Family Constellations, and Bioenergetics. It has also grown beyond the clinical, into a sacred space where esoteric spiritual teachings, crystals, and energy healing meet.
For more than twenty years I have walked the path of healing, weaving together the insights of psychotherapy with the wisdom of Body, Breath, and Spirit. My work is integrative, grounded in Psychodynamic and Humanistic approaches, enriched by Somatic Experiencing, Reichian bodywork, Family Constellations, and Bioenergetics. It has also grown beyond the clinical, into a sacred space where esoteric spiritual teachings, crystals, and energy healing meet.
I am a fully accredited Counsellor and Psychotherapist. I work with a range of issues to include anxiety, bereavement, depression, relationships, intimacy, and self-esteem. I have a particular interest in working with individuals who have experienced adoption to include the adult adoptee, the birth parent and/or the adoptive parents. I provide short-term counselling to those who need support getting through a particular issue or event in their lives and longer term psychotherapy to individuals who wish to gain a deeper understanding of themselves and their relationships with others.
I am a fully accredited Counsellor and Psychotherapist. I work with a range of issues to include anxiety, bereavement, depression, relationships, intimacy, and self-esteem. I have a particular interest in working with individuals who have experienced adoption to include the adult adoptee, the birth parent and/or the adoptive parents. I provide short-term counselling to those who need support getting through a particular issue or event in their lives and longer term psychotherapy to individuals who wish to gain a deeper understanding of themselves and their relationships with others.
Offering online & telephone counselling. Are you going through a difficult time at the moment? Do you need to talk with someone? Depending on the reasons you have sought counselling, I will work with you to prioritise where the focus of the work will be. I truly admire those who make the difficult and courageous step to seek help. I offer a safe, confidential and non-judgemental space where, together, we can explore the issues that have led you to this point in your life.
Offering online & telephone counselling. Are you going through a difficult time at the moment? Do you need to talk with someone? Depending on the reasons you have sought counselling, I will work with you to prioritise where the focus of the work will be. I truly admire those who make the difficult and courageous step to seek help. I offer a safe, confidential and non-judgemental space where, together, we can explore the issues that have led you to this point in your life.
Perhaps you’re feeling stuck, overwhelmed by anxiety, or weighed down by depression. Maybe your relationships feel out of sync, or you're searching for deeper meaning in life. I work with individuals who are open to self-exploration and wish to create long-term change. It's difficult navigating life transitions or wrestling with unresolved patterns, but I'm here to support you in understanding yourself more and finding a path forward, with empathy, respect, and confidentiality in our work together.
Perhaps you’re feeling stuck, overwhelmed by anxiety, or weighed down by depression. Maybe your relationships feel out of sync, or you're searching for deeper meaning in life. I work with individuals who are open to self-exploration and wish to create long-term change. It's difficult navigating life transitions or wrestling with unresolved patterns, but I'm here to support you in understanding yourself more and finding a path forward, with empathy, respect, and confidentiality in our work together.
How does your Counsellor compare?
Number of Counsellors in Dublin
600+
Average cost per session
€75
Counsellors in Dublin who prioritize treating:
| 88% | Anxiety |
| 79% | Depression |
| 76% | Self Esteem |
| 75% | Relationship Issues |
| 71% | Stress |
| 62% | Bereavement |
| 59% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 90% | Laya |
| 90% | VHI |
| 85% | Irish Life |
How Counsellors in Dublin see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Dublin?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.