Counselling in Dublin
Life can feel incredibly heavy when anxiety, self-doubt, or big transitions start piling up. You might look like you’re coping on the outside, but inside everything feels tangled. Many of my clients come to me feeling overwhelmed, stuck, or unsure how to move forward—and together, we work on untangling those knots.
As a therapist, I adapt my approach to you as a whole person. Some sessions may focus on understanding patterns, others on building new skills, and sometimes we simply make space for whatever feels too big to carry alone. Clients often describe my style as calm, grounded, and collaborative.
Life can feel incredibly heavy when anxiety, self-doubt, or big transitions start piling up. You might look like you’re coping on the outside, but inside everything feels tangled. Many of my clients come to me feeling overwhelmed, stuck, or unsure how to move forward—and together, we work on untangling those knots.
As a therapist, I adapt my approach to you as a whole person. Some sessions may focus on understanding patterns, others on building new skills, and sometimes we simply make space for whatever feels too big to carry alone. Clients often describe my style as calm, grounded, and collaborative.
I am a trauma-informed, neurodiverse-affirming psychotherapist with lived experience of ADHD and dyslexia. Whether you’re facing anxiety, low mood, stress, or the impact of past experiences, you might feel stuck, lost, or unsure of yourself. I offer a warm, non-judgmental space where you can talk openly, feel heard, and begin to make sense of what’s going on. I work with adults and young people, offering a compassionate space where connection and understanding are at the heart of my work. Together, we can explore what’s holding you back, build on your strengths, and take steps towards meaningful change.
I am a trauma-informed, neurodiverse-affirming psychotherapist with lived experience of ADHD and dyslexia. Whether you’re facing anxiety, low mood, stress, or the impact of past experiences, you might feel stuck, lost, or unsure of yourself. I offer a warm, non-judgmental space where you can talk openly, feel heard, and begin to make sense of what’s going on. I work with adults and young people, offering a compassionate space where connection and understanding are at the heart of my work. Together, we can explore what’s holding you back, build on your strengths, and take steps towards meaningful change.
I specialise in supporting individuals navigating periods of change, as well as those dealing with depression, anxiety, and trauma. My approach is collaborative and tailored to your unique needs, with the aim of helping you realise your potential. Together, we can work to recognise unhelpful thought patterns, identify and build on your strengths, and overcome emotional barriers. I am a qualified and fully accredited integrative psychotherapist based in Dublin, working with adults and adolescents (aged 16+).
I specialise in supporting individuals navigating periods of change, as well as those dealing with depression, anxiety, and trauma. My approach is collaborative and tailored to your unique needs, with the aim of helping you realise your potential. Together, we can work to recognise unhelpful thought patterns, identify and build on your strengths, and overcome emotional barriers. I am a qualified and fully accredited integrative psychotherapist based in Dublin, working with adults and adolescents (aged 16+).
Is anxiety impacting your life negatively? Do you obsess in your mind over events, thoughts or feelings? Are you finding that you're stuck in patterns trying to escape yourself? These experiences are common issues for many people but can wreak havoc on all aspects of our lives, leaving us exhausted and hopeless. Many do their best to cope with these circumstances on their own but without support may find themselves going around in circles with little relief and feeling trapped.
Is anxiety impacting your life negatively? Do you obsess in your mind over events, thoughts or feelings? Are you finding that you're stuck in patterns trying to escape yourself? These experiences are common issues for many people but can wreak havoc on all aspects of our lives, leaving us exhausted and hopeless. Many do their best to cope with these circumstances on their own but without support may find themselves going around in circles with little relief and feeling trapped.
Counselling and psychotherapy focus on relieving the burden of mental health difficulties, where healing and discovering occurs through talking. Through talk therapy, we can find a new perspective on life, gain awareness and balance, and carry changes that may have been difficult to implement in the past.
I truly believe in the healing power of telling our own story in a safe, emphatic and non-judgmental space.
Counselling and psychotherapy focus on relieving the burden of mental health difficulties, where healing and discovering occurs through talking. Through talk therapy, we can find a new perspective on life, gain awareness and balance, and carry changes that may have been difficult to implement in the past.
I truly believe in the healing power of telling our own story in a safe, emphatic and non-judgmental space.
I hold a real respect for the courage it takes to engage in a therapeutic relationship. My work draws on my own lived experience as well as my professional training, and I use both to support clients as they explore the complexities of their lives and the possibilities ahead.
I hold a real respect for the courage it takes to engage in a therapeutic relationship. My work draws on my own lived experience as well as my professional training, and I use both to support clients as they explore the complexities of their lives and the possibilities ahead.
Here at Marino Counselling and Psychotherapy we offer both short and longer-term counselling and psychotherapy. Our therapists can provide the support you may require to address any difficulties you are facing. We can also help you to learn about, and come to a greater understanding of yourself. Sometimes these troubles can be overwhelming. People seek counselling for many different issues such as Stress, Anxiety, Depression, Bereavement or Addiction issues. Talking with a therapist can help alleviate the stress and help a person learn to cope with their situation in a better way.
Here at Marino Counselling and Psychotherapy we offer both short and longer-term counselling and psychotherapy. Our therapists can provide the support you may require to address any difficulties you are facing. We can also help you to learn about, and come to a greater understanding of yourself. Sometimes these troubles can be overwhelming. People seek counselling for many different issues such as Stress, Anxiety, Depression, Bereavement or Addiction issues. Talking with a therapist can help alleviate the stress and help a person learn to cope with their situation in a better way.
I strongly believe in the importance of a personalised approach. The therapeutic process will help and support my clients in order to identify and address the source of their problems. My ethos is simple, I work side by side with my clients and I facilitate and support them in order to understand the stress and suffering that they are experiencing within the context of their life-history. I believe that no ones story is better or worse than others as our own pain cannot be measured. Regardless our circumstances, we all deserves to be listened to.
I strongly believe in the importance of a personalised approach. The therapeutic process will help and support my clients in order to identify and address the source of their problems. My ethos is simple, I work side by side with my clients and I facilitate and support them in order to understand the stress and suffering that they are experiencing within the context of their life-history. I believe that no ones story is better or worse than others as our own pain cannot be measured. Regardless our circumstances, we all deserves to be listened to.
I specialise in helping entrepreneurs & professionals achieve clarity & plan; feel motivated & confident; reduce stress; stop procrastinating & take action. I support those with a mission - helping you create, build, & achieve better lives, companies and communities by increasing your impact & effectiveness. You have a crucial goal, but you’re not taking action - and you’re not sure why? Maybe, you know it's important - but something is holding you back. You're having trouble getting started. Maybe you’re a bit anxious about it. You might need more clarity - you're not entirely sure how to proceed. You’re not feeling motivated.
I specialise in helping entrepreneurs & professionals achieve clarity & plan; feel motivated & confident; reduce stress; stop procrastinating & take action. I support those with a mission - helping you create, build, & achieve better lives, companies and communities by increasing your impact & effectiveness. You have a crucial goal, but you’re not taking action - and you’re not sure why? Maybe, you know it's important - but something is holding you back. You're having trouble getting started. Maybe you’re a bit anxious about it. You might need more clarity - you're not entirely sure how to proceed. You’re not feeling motivated.
I work with people like you—people who feel different, who have carried silence, shame, or questions that never quite let go. Many of my clients are queer, neurodiverse, or navigating change that feels heavy. Together, we step outside the box of “just talking.” We cannot always think our way out—we must feel, move, and live into it. My REPT model (Relational, Emotional, Processing, Transitional) shapes this work. As Tagore wrote, “The butterfly counts not months but moments, and has time enough.” Therapy too can be such a space.
I work with people like you—people who feel different, who have carried silence, shame, or questions that never quite let go. Many of my clients are queer, neurodiverse, or navigating change that feels heavy. Together, we step outside the box of “just talking.” We cannot always think our way out—we must feel, move, and live into it. My REPT model (Relational, Emotional, Processing, Transitional) shapes this work. As Tagore wrote, “The butterfly counts not months but moments, and has time enough.” Therapy too can be such a space.
Do you feel like you lost yourself? Feeling dissolved in a relationship? Or maybe struggling to find your place in a new environment? Mental health challenges can be overwhelming and impact your overall well-being. If you want to overcome your struggles in a comforting safe environment - you're in the right place!
Do you feel like you lost yourself? Feeling dissolved in a relationship? Or maybe struggling to find your place in a new environment? Mental health challenges can be overwhelming and impact your overall well-being. If you want to overcome your struggles in a comforting safe environment - you're in the right place!
Shame and anxiety often feel like correction is needed, yet healing often comes from gentle self-exploration and connection with others. If you're feeling off, being hard on yourself, or facing a difficult time, we can explore and understand where these feelings and thoughts arose from and what may help.
Therapy is a safe space that offers you the chance for self-acceptance, and even self-care. Clients often note that I am simultaneously one of the least judgmental and caring therapists they have encountered as we will take culture and context into consideration.
Shame and anxiety often feel like correction is needed, yet healing often comes from gentle self-exploration and connection with others. If you're feeling off, being hard on yourself, or facing a difficult time, we can explore and understand where these feelings and thoughts arose from and what may help.
Therapy is a safe space that offers you the chance for self-acceptance, and even self-care. Clients often note that I am simultaneously one of the least judgmental and caring therapists they have encountered as we will take culture and context into consideration.
Feeling low, anxious, over-analyzing, being detached, feeling lost, feeling guilty, having a strong critical voice, having relationship problems, being told you are over-sensitive-these are all issues we can look at in-depth. You may have a diagnosis but it is usually much more helpful to look at a formulation or map of your difficulties.
I am passionate about working with people who want to really understand what is contributing to their difficulties, and want to engage in experiential work to deeply address these. I specialise in Schema Therapy as it not only seeks to bring deep understanding, but also deep healing.
Feeling low, anxious, over-analyzing, being detached, feeling lost, feeling guilty, having a strong critical voice, having relationship problems, being told you are over-sensitive-these are all issues we can look at in-depth. You may have a diagnosis but it is usually much more helpful to look at a formulation or map of your difficulties.
I am passionate about working with people who want to really understand what is contributing to their difficulties, and want to engage in experiential work to deeply address these. I specialise in Schema Therapy as it not only seeks to bring deep understanding, but also deep healing.
I am an experienced counsellor and I understand contacting me is difficult. You may be feeling overwhelmed and possibly finding it difficult to cope. I will support you as we explore what you need from counselling and how I can help you. I believe that life doesn't have to be so hard and it is possible for you to live in a more fulfilling way. Counselling is a wonderful opportunity to take stock of your life, to heal old wounds and figure out how to live happily. Let us work together to help you learn to understand why you are feeling and behaving in certain ways and how to make different choices that will enhance your life.
I am an experienced counsellor and I understand contacting me is difficult. You may be feeling overwhelmed and possibly finding it difficult to cope. I will support you as we explore what you need from counselling and how I can help you. I believe that life doesn't have to be so hard and it is possible for you to live in a more fulfilling way. Counselling is a wonderful opportunity to take stock of your life, to heal old wounds and figure out how to live happily. Let us work together to help you learn to understand why you are feeling and behaving in certain ways and how to make different choices that will enhance your life.
I work with couples and individuals. Face to face work is possible in Clontarf on Wednesdays & Thursdays. I also see clients on Zoom on Tuesdays, Wednesdays and Thursdays. My times on these days include mornings, afternoon and evenings. I offer an initial brief fee free contact - I use this initial meeting for me to get some sense of what you want to achieve and for you to ask any questions you may have. If we decide to proceed with working together, I agree a short series of meetings before we review our work together - we may then decide that what has been achieved is sufficient or continue for a further series of sessions.
I work with couples and individuals. Face to face work is possible in Clontarf on Wednesdays & Thursdays. I also see clients on Zoom on Tuesdays, Wednesdays and Thursdays. My times on these days include mornings, afternoon and evenings. I offer an initial brief fee free contact - I use this initial meeting for me to get some sense of what you want to achieve and for you to ask any questions you may have. If we decide to proceed with working together, I agree a short series of meetings before we review our work together - we may then decide that what has been achieved is sufficient or continue for a further series of sessions.
People who come to therapy want to make changes in their life. At some time we will all face circumstances which challenge our resilience: illness; bereavement and mortality; depression and anxiety; trauma and violence; relationship problems; career difficulties; loss of identity; spiritual crisis. When difficult experiences leave us feeling helpless and stuck, the work of self-exploration opens new doors of possibility.
People who come to therapy want to make changes in their life. At some time we will all face circumstances which challenge our resilience: illness; bereavement and mortality; depression and anxiety; trauma and violence; relationship problems; career difficulties; loss of identity; spiritual crisis. When difficult experiences leave us feeling helpless and stuck, the work of self-exploration opens new doors of possibility.
I am an Adult Psychoanalytic Psychotherapist in clinical practice for over 14 years. I have worked in a variety of clinical settings within the mental health sector including hospitals and day- services. My broad range of experience includes working with psychiatric diagnoses such as psychosis and borderline personalities and with those affected by anxiety, depression, suicidal thoughts, relationship difficulties, bereavement and traumatic and post traumatic disorders. I provide a safe and non judgemental space for you to speak about any concern and anxiety you may have yourself or within relationship at work or at home.
I am an Adult Psychoanalytic Psychotherapist in clinical practice for over 14 years. I have worked in a variety of clinical settings within the mental health sector including hospitals and day- services. My broad range of experience includes working with psychiatric diagnoses such as psychosis and borderline personalities and with those affected by anxiety, depression, suicidal thoughts, relationship difficulties, bereavement and traumatic and post traumatic disorders. I provide a safe and non judgemental space for you to speak about any concern and anxiety you may have yourself or within relationship at work or at home.
I work within a humanistic, Integrative approach, including approaches such as CBT and Existential Psychotherapy. I believe in the client guiding where each session goes and gaining autonomy and confidence in what they need and want to focus on in therapy, as time goes on. As the therapist, I work in a collaborative way alongside the client and help them to explore, what in their lives and relationships might be troubling them, including the relationship we have with ourselves. I believe that each person can tap into an inner self that guides and protects them and that each person has the resilience within them to face any struggle.
I work within a humanistic, Integrative approach, including approaches such as CBT and Existential Psychotherapy. I believe in the client guiding where each session goes and gaining autonomy and confidence in what they need and want to focus on in therapy, as time goes on. As the therapist, I work in a collaborative way alongside the client and help them to explore, what in their lives and relationships might be troubling them, including the relationship we have with ourselves. I believe that each person can tap into an inner self that guides and protects them and that each person has the resilience within them to face any struggle.
I am a qualified Psychotherapist and Counsellor and Accredited Member of IACP. I provide a warm, safe and non-judgmental therapeutic relationship for my clients. This relationship enables respectful exploration and curiosity of core issues which helps to bring about self-understanding and acceptance, wounded inner child healing, renewed self-belief and personal growth. I support my clients who may be experiencing life challenges such as grief and loss, anxiety, stress, life/work balance, self-esteem issues, depression, family dynamics and relationships, trauma and inner child work.
I am a qualified Psychotherapist and Counsellor and Accredited Member of IACP. I provide a warm, safe and non-judgmental therapeutic relationship for my clients. This relationship enables respectful exploration and curiosity of core issues which helps to bring about self-understanding and acceptance, wounded inner child healing, renewed self-belief and personal growth. I support my clients who may be experiencing life challenges such as grief and loss, anxiety, stress, life/work balance, self-esteem issues, depression, family dynamics and relationships, trauma and inner child work.
Life can be challenging and often feel overwhelming. Reaching out for support is a powerful first step. Building a strong, trusting therapeutic relationship is fundamental to my work; I want you to feel truly seen, heard, and supported in a safe, non-judgmental space where you can explore, heal, and grow.
My approach is integrative and person-centered, which means I tailor therapy to meet your unique needs. I believe you already possess the insight into what you truly need.
Life can be challenging and often feel overwhelming. Reaching out for support is a powerful first step. Building a strong, trusting therapeutic relationship is fundamental to my work; I want you to feel truly seen, heard, and supported in a safe, non-judgmental space where you can explore, heal, and grow.
My approach is integrative and person-centered, which means I tailor therapy to meet your unique needs. I believe you already possess the insight into what you truly need.
How does your Counsellor compare?
Number of Counsellors in Dublin
600+
Average cost per session
€74
Counsellors in Dublin who prioritize treating:
| 89% | Anxiety |
| 80% | Depression |
| 76% | Self Esteem |
| 75% | Relationship Issues |
| 70% | Stress |
| 62% | Bereavement |
| 59% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 90% | Laya |
| 89% | VHI |
| 85% | Irish Life |
How Counsellors in Dublin see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Dublin?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.