Counselling in Dublin
I aim to help individuals who want to explore and fully experience their inner world. Whether you have struggles to face or wish to get to know yourself better, the psychoanalytic therapy room is a safe and confidential environment to bring your whole self into.
I specialise in psychoanalytic psychotherapy, a form of talk therapy focused on
exploring unconscious thoughts, patterns and feelings of the individual. It
is rooted in the idea that early experiences shape us and are reflected in
our present behaviours, feelings and relationships.
I aim to help individuals who want to explore and fully experience their inner world. Whether you have struggles to face or wish to get to know yourself better, the psychoanalytic therapy room is a safe and confidential environment to bring your whole self into.
I specialise in psychoanalytic psychotherapy, a form of talk therapy focused on
exploring unconscious thoughts, patterns and feelings of the individual. It
is rooted in the idea that early experiences shape us and are reflected in
our present behaviours, feelings and relationships.
As a Psychotherapist with ADHD and past addiction issues, I've learned through life experience, the difficulties of navigating life and the trauma it brings whilst struggling with the daily problems these can cause. I also offer a reduced rate for people suffering with addiction issues.
As a Psychotherapist with ADHD and past addiction issues, I've learned through life experience, the difficulties of navigating life and the trauma it brings whilst struggling with the daily problems these can cause. I also offer a reduced rate for people suffering with addiction issues.
Most of the people I see are dealing with something they haven't been able to sort out on their own. It might be anxiety that won't quite settle, the weight of things that happened a long time ago still showing up in everyday life, a relationship that keeps running into the same painful wall, or a sense that what used to get you through isn't working anymore. What they have in common is a wish to understand themselves better and to feel more settled, in themselves and with the people around them. I offer a space that is warm and unhurried, but also thoughtful and considered, where you can bring whatever you need to.
Most of the people I see are dealing with something they haven't been able to sort out on their own. It might be anxiety that won't quite settle, the weight of things that happened a long time ago still showing up in everyday life, a relationship that keeps running into the same painful wall, or a sense that what used to get you through isn't working anymore. What they have in common is a wish to understand themselves better and to feel more settled, in themselves and with the people around them. I offer a space that is warm and unhurried, but also thoughtful and considered, where you can bring whatever you need to.
Alan’s approach is integrative, drawing on many useful techniques and approaches; however, places greater value on the therapeutic relationship for healing as he does not believe in the notion of fixing. As no one comes to ‘be’ in isolation, Alan also appreciates the systemic lens of familial relations and respects how that influences all relationships. We all have stories we tell ourselves and therapy can be a safe place to explore if these are helping or harming you in relation to your self or others. A tenet in Narrative Therapy:‘the person is not the problem; the problem is the problem’ (White & Epston).
Alan’s approach is integrative, drawing on many useful techniques and approaches; however, places greater value on the therapeutic relationship for healing as he does not believe in the notion of fixing. As no one comes to ‘be’ in isolation, Alan also appreciates the systemic lens of familial relations and respects how that influences all relationships. We all have stories we tell ourselves and therapy can be a safe place to explore if these are helping or harming you in relation to your self or others. A tenet in Narrative Therapy:‘the person is not the problem; the problem is the problem’ (White & Epston).
Psychoanalytic psychotherapy is ideally suited to clients who are undergoing a certain amount of mental suffering, and are motivated to do the slow, demanding work of finding out what has given rise to it. Clients may use therapy to talk about distressing experiences they have recently or not so recently undergone, dilemmas or difficult decisions they find themselves faced with, or symptoms such as depression, anxiety, obsessive thoughts and rituals, and some varieties of chronic pain for which there is no apparent medical cause.
Psychoanalytic psychotherapy is ideally suited to clients who are undergoing a certain amount of mental suffering, and are motivated to do the slow, demanding work of finding out what has given rise to it. Clients may use therapy to talk about distressing experiences they have recently or not so recently undergone, dilemmas or difficult decisions they find themselves faced with, or symptoms such as depression, anxiety, obsessive thoughts and rituals, and some varieties of chronic pain for which there is no apparent medical cause.
I have a special interest in working with people across the perinatal period. From conception to parenthood, including navigating the journey of conception, pregnancy, birth & adjusting to early parenthood. While for some, this journey can be relatively straightforward; for others, it can include the challenges of infertility (primary or secondary), assistive reproductive technologies (including IVF), miscarriage, pregnancy loss, baby loss, birth disappointment, birth trauma, gender disappointment, perinatal anxiety, depression & OCD, adjustment difficulties to parenting roles & navigating matrescence.
I have a special interest in working with people across the perinatal period. From conception to parenthood, including navigating the journey of conception, pregnancy, birth & adjusting to early parenthood. While for some, this journey can be relatively straightforward; for others, it can include the challenges of infertility (primary or secondary), assistive reproductive technologies (including IVF), miscarriage, pregnancy loss, baby loss, birth disappointment, birth trauma, gender disappointment, perinatal anxiety, depression & OCD, adjustment difficulties to parenting roles & navigating matrescence.
OCD, anxiety, and depression have urges that ignore our inner values; we can explore what life would be like if you trusted yourself via changing your relationship to your thoughts and emotions. So if you’re feeling off, being hard on yourself or facing a difficult time, we can understand where these feelings and thoughts arose from.. and most importantly what may help you.
Therapy is a safe space that offers you the chance for self-acceptance and even self-care. Clients often note that I’m simultaneously the least judgmental and most caring therapists; we will take culture and context into consideration/from California.
OCD, anxiety, and depression have urges that ignore our inner values; we can explore what life would be like if you trusted yourself via changing your relationship to your thoughts and emotions. So if you’re feeling off, being hard on yourself or facing a difficult time, we can understand where these feelings and thoughts arose from.. and most importantly what may help you.
Therapy is a safe space that offers you the chance for self-acceptance and even self-care. Clients often note that I’m simultaneously the least judgmental and most caring therapists; we will take culture and context into consideration/from California.
IACP accredited psychotherapist working remotely or in-person in Dublin city centre. I work with a range of issues including but not limited to attachment, developmental trauma, gender, neurodiversity, sexuality, relationships, depression, psychedelic integration, and anxiety. I offer open-ended weekly therapy.
IACP accredited psychotherapist working remotely or in-person in Dublin city centre. I work with a range of issues including but not limited to attachment, developmental trauma, gender, neurodiversity, sexuality, relationships, depression, psychedelic integration, and anxiety. I offer open-ended weekly therapy.
Clive works with people experiencing a range of symptoms, particularly Depersonalisation and Derealisation. He works in an individual way to meet the needs of a person, focusing on what is brought to find the underlying cause of the issue.
“I work with what is known to find what is unknown to the individual. If you are finding life difficult, it's okay; we will find a way to the root of the symptoms. Being listened to and truly heard by a qualified psychotherapist can bring change and restoration to a person.
Clive works with people experiencing a range of symptoms, particularly Depersonalisation and Derealisation. He works in an individual way to meet the needs of a person, focusing on what is brought to find the underlying cause of the issue.
“I work with what is known to find what is unknown to the individual. If you are finding life difficult, it's okay; we will find a way to the root of the symptoms. Being listened to and truly heard by a qualified psychotherapist can bring change and restoration to a person.
You have reached the point when you feel you cannot deal with the difficulties of your life on your
own anymore? Or you seek to find answers?
I am here to listen
I am here to help!
I believe that everyone has the capacity and the inner strength that can be utilized to a happier and more fulfilling life. I work with a humanistic- integrative approach that is based on a strong therapeutic relationship and which approach allows me to tailor the therapeutic process to the client’s needs.
You have reached the point when you feel you cannot deal with the difficulties of your life on your
own anymore? Or you seek to find answers?
I am here to listen
I am here to help!
I believe that everyone has the capacity and the inner strength that can be utilized to a happier and more fulfilling life. I work with a humanistic- integrative approach that is based on a strong therapeutic relationship and which approach allows me to tailor the therapeutic process to the client’s needs.
Bilingual (Portuguese and English) I offer compassionate, supportive and non-judgmental therapy tailored to individuals seeking support with a diverse range mental health challenges. My expertise includes working with individuals affected by physical, emotional, and sexual abuse, such as those who experiencing Borderline Personality Disorder (BPD), Obsessive-Compulsive Disorder (OCD), addiction, existential crises, as well as bereavement, depression and anxiety.
Bilingual (Portuguese and English) I offer compassionate, supportive and non-judgmental therapy tailored to individuals seeking support with a diverse range mental health challenges. My expertise includes working with individuals affected by physical, emotional, and sexual abuse, such as those who experiencing Borderline Personality Disorder (BPD), Obsessive-Compulsive Disorder (OCD), addiction, existential crises, as well as bereavement, depression and anxiety.
I work with clients collaboratively to explore feelings of stress, anxiety, apathy, frustration, grief, loneliness and distress. I have broad experience including trauma, bereavement, work issues, relationship & fertility issues, and use an approach attuned to the needs of each client. Face-to-face, online and walk-&-talk sessions offered.
I work with clients collaboratively to explore feelings of stress, anxiety, apathy, frustration, grief, loneliness and distress. I have broad experience including trauma, bereavement, work issues, relationship & fertility issues, and use an approach attuned to the needs of each client. Face-to-face, online and walk-&-talk sessions offered.
Hi, I'm Alan! I offer a warm, supportive, and non-judgmental space where you can talk openly, make sense of your experiences, and work towards positive change.
I have a particular interest in supporting people recovering from narcissistic or emotionally abusive relationships, LGBTQIA+ clients, and expatriates. Whether you are struggling with anxiety, self-esteem, relationship difficulties, identity questions, or the lasting impact of unhealthy relationship dynamics, we can work together to help you regain confidence, clarity, and a stronger sense of self.
Hi, I'm Alan! I offer a warm, supportive, and non-judgmental space where you can talk openly, make sense of your experiences, and work towards positive change.
I have a particular interest in supporting people recovering from narcissistic or emotionally abusive relationships, LGBTQIA+ clients, and expatriates. Whether you are struggling with anxiety, self-esteem, relationship difficulties, identity questions, or the lasting impact of unhealthy relationship dynamics, we can work together to help you regain confidence, clarity, and a stronger sense of self.
I am an Integrative & Humanistic Psychotherapist and work with couples and individuals. I offer a compassionate, confidential space for my clients to explore their thoughts and feelings and what prompted them to seek psychotherapy.
When working with my clients, I draw on a range of approaches including psychodynamic, existential, and emotionally focused therapy to adapt to their needs.
My work is rooted in respect, authenticity, and the belief that lasting change happens through a trusting therapeutic relationship. I collaborate and work with my clients to explore why they have taken the brave step into therapy.
I am an Integrative & Humanistic Psychotherapist and work with couples and individuals. I offer a compassionate, confidential space for my clients to explore their thoughts and feelings and what prompted them to seek psychotherapy.
When working with my clients, I draw on a range of approaches including psychodynamic, existential, and emotionally focused therapy to adapt to their needs.
My work is rooted in respect, authenticity, and the belief that lasting change happens through a trusting therapeutic relationship. I collaborate and work with my clients to explore why they have taken the brave step into therapy.
As a Neurodiverse and LGBTQIA+ therapist, I welcome clients of all genders, sexual orientations, and identities. I support those who have faced trauma, isolation, or have never felt nurtured or loved. If you feel disconnected from yourself, lost, or without direction, you are not alone. Together, we will work to reconnect with your true self and find clarity, purpose, and meaningful goals. My practice is a safe space for all, and I’m here to support your journey of healing and growth.
As a Neurodiverse and LGBTQIA+ therapist, I welcome clients of all genders, sexual orientations, and identities. I support those who have faced trauma, isolation, or have never felt nurtured or loved. If you feel disconnected from yourself, lost, or without direction, you are not alone. Together, we will work to reconnect with your true self and find clarity, purpose, and meaningful goals. My practice is a safe space for all, and I’m here to support your journey of healing and growth.
Throughout our lives we encounter situations that challenge us. Sometimes we just can't get passed them, we get stuck and cannot seem to find a solution. As a result we become anxious, stressed or even depressed. I work with clients in a non directive way through psychoanalysis, which allows the client look at their situation or problems, explore the potential causes and find a way of dealing with them. There is no 'one size fits all' solution to personal difficulties, everyone's experience is unique and the psychoanalytic approach allows the client find a solution that is individual to their situation.
Throughout our lives we encounter situations that challenge us. Sometimes we just can't get passed them, we get stuck and cannot seem to find a solution. As a result we become anxious, stressed or even depressed. I work with clients in a non directive way through psychoanalysis, which allows the client look at their situation or problems, explore the potential causes and find a way of dealing with them. There is no 'one size fits all' solution to personal difficulties, everyone's experience is unique and the psychoanalytic approach allows the client find a solution that is individual to their situation.
ANXIETY, STRESS, PANIC. If you have difficulty with any of these or related issues such as insomnia, fears and phobias such as fear of public speaking, social anxiety, ocd, maybe I can help. Do you have difficulty with emotion regulation, concentrating, staying present, do you sometimes wish you could relax, focus, be fully present, and engaged? Again, if so, maybe I can help. Cognitive Behavioural Therapy is a well evidenced, effective therapy for anxiety. Compassion-Focused approaches also have sound evidence backing them up and in my experience can be invaluable in the process of therapy.
ANXIETY, STRESS, PANIC. If you have difficulty with any of these or related issues such as insomnia, fears and phobias such as fear of public speaking, social anxiety, ocd, maybe I can help. Do you have difficulty with emotion regulation, concentrating, staying present, do you sometimes wish you could relax, focus, be fully present, and engaged? Again, if so, maybe I can help. Cognitive Behavioural Therapy is a well evidenced, effective therapy for anxiety. Compassion-Focused approaches also have sound evidence backing them up and in my experience can be invaluable in the process of therapy.
My name is Linda (she/her), I am a fully-accredited psychotherapist practicing in Dublin 3. Since graduating in 2021, I have worked in private practice, corporate wellness and student services and have seen clients with a vast range of presentations including anxiety, chronic stress, work and relationship difficulties, sexuality, identity and depression.
When working with clients, my wish for them is that they can overcome difficulties that may be blocking them from experiencing the joys or passions in their lives.
My name is Linda (she/her), I am a fully-accredited psychotherapist practicing in Dublin 3. Since graduating in 2021, I have worked in private practice, corporate wellness and student services and have seen clients with a vast range of presentations including anxiety, chronic stress, work and relationship difficulties, sexuality, identity and depression.
When working with clients, my wish for them is that they can overcome difficulties that may be blocking them from experiencing the joys or passions in their lives.
Welcome! I am a U.S. based psychotherapist and accredited member of the Irish Association for Counselling and Psychotherapy (IACP). I offer a person-centered, compassionate, and systemic approach to therapy. Are you struggling with challenges related to men's issues, sexuality, or relationship concerns that feel overwhelming or isolating? Do you find it hard to express your true self or resolve conflicts that affect your well-being? These struggles can weigh heavily, but together we can explore healing and growth. By working as partners together.
Welcome! I am a U.S. based psychotherapist and accredited member of the Irish Association for Counselling and Psychotherapy (IACP). I offer a person-centered, compassionate, and systemic approach to therapy. Are you struggling with challenges related to men's issues, sexuality, or relationship concerns that feel overwhelming or isolating? Do you find it hard to express your true self or resolve conflicts that affect your well-being? These struggles can weigh heavily, but together we can explore healing and growth. By working as partners together.
Have you reached a turning point in your life? Are you feeling overwhelmed, emotionally exhausted, or struggling with difficult relationships? Many of the people I work with are experiencing anxiety, low self-esteem, family conflict, grief, life transitions, or the impact of emotionally abusive or narcissistic relationships. As an Integrative Psychotherapist and IFS-informed therapist, I provide a warm, compassionate, non-judgemental space where we can explore these challenges. Together, we can develop greater self-awareness, healthier boundaries, a stronger sense of self-worth and a deeper understanding of relationship patterns.
Have you reached a turning point in your life? Are you feeling overwhelmed, emotionally exhausted, or struggling with difficult relationships? Many of the people I work with are experiencing anxiety, low self-esteem, family conflict, grief, life transitions, or the impact of emotionally abusive or narcissistic relationships. As an Integrative Psychotherapist and IFS-informed therapist, I provide a warm, compassionate, non-judgemental space where we can explore these challenges. Together, we can develop greater self-awareness, healthier boundaries, a stronger sense of self-worth and a deeper understanding of relationship patterns.
How does your Counsellor compare?
Number of Counsellors in Dublin
700+
Average cost per session
€75
Counsellors in Dublin who prioritize treating:
| 88% | Anxiety |
| 78% | Depression |
| 74% | Relationship Issues |
| 74% | Self Esteem |
| 69% | Stress |
| 62% | Bereavement |
| 61% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 93% | Laya |
| 92% | VHI |
| 89% | Irish Life |
How Counsellors in Dublin see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Dublin?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.