Counselling in Dublin
As a fully accredited therapist I work with individuals, couples, families and people from the GSRD community. I specialise in systemic therapy, EMDR and nervous system informed work. I support people with anxiety, trauma, addiction, difficult childhood experiences, relationship problems, grief, serious illness and gender and sexuality exploration. I work with couples of all orientations and relationship styles including monogamous, non monogamous and polyamorous. I help partners build trust improve communication and feel more connected. I also support families to strengthen relationships and work through difficulties.
As a fully accredited therapist I work with individuals, couples, families and people from the GSRD community. I specialise in systemic therapy, EMDR and nervous system informed work. I support people with anxiety, trauma, addiction, difficult childhood experiences, relationship problems, grief, serious illness and gender and sexuality exploration. I work with couples of all orientations and relationship styles including monogamous, non monogamous and polyamorous. I help partners build trust improve communication and feel more connected. I also support families to strengthen relationships and work through difficulties.
I am a fully qualified child and adolescent Psychoanalytic Psychotherapist. My background is in Educational and Developmental Psychology, I am a graduate member of the Psychological Society of Ireland (PSI) and a full member of the Irish Forum for Child and Adolescent Psychoanalytic Psychotherapy (IFCAPP) and the Irish Council for Psychotherapy (ICP). I work within the psychoanalytic psychotherapy setting with children, adolescents, young adults and their parents or carers.
I am a fully qualified child and adolescent Psychoanalytic Psychotherapist. My background is in Educational and Developmental Psychology, I am a graduate member of the Psychological Society of Ireland (PSI) and a full member of the Irish Forum for Child and Adolescent Psychoanalytic Psychotherapy (IFCAPP) and the Irish Council for Psychotherapy (ICP). I work within the psychoanalytic psychotherapy setting with children, adolescents, young adults and their parents or carers.
Many of the people I work with come to me feeling overwhelmed, fearful, stuck, or like they’ve lost a sense of who they are. Maybe things that used to feel manageable now feel like too much. Maybe you're finding it harder to get through the day, to connect with others, or even with yourself. You might not be able to pinpoint exactly what's changed, but you know something just feels off. If you're here, you’ve already taken a courageous first step...even if it doesn’t feel like it yet. Starting therapy can feel daunting, especially if you're used to coping alone or fear that asking for support means something is “wrong” with you.
Many of the people I work with come to me feeling overwhelmed, fearful, stuck, or like they’ve lost a sense of who they are. Maybe things that used to feel manageable now feel like too much. Maybe you're finding it harder to get through the day, to connect with others, or even with yourself. You might not be able to pinpoint exactly what's changed, but you know something just feels off. If you're here, you’ve already taken a courageous first step...even if it doesn’t feel like it yet. Starting therapy can feel daunting, especially if you're used to coping alone or fear that asking for support means something is “wrong” with you.
I work with adults who may be going through a difficult time in their lives. Often people come to therapy because they feel overwhelmed or stuck and want to understand themselves and their experiences better.
People reach out when something in life feels difficult to manage alone. There may be a specific event or loss that has brought them to therapy, and sometimes it is simply a sense that things are not quite right and a wish to understand why. They are often looking for a space where they can speak openly and he heard free of judgement.
I work with adults who may be going through a difficult time in their lives. Often people come to therapy because they feel overwhelmed or stuck and want to understand themselves and their experiences better.
People reach out when something in life feels difficult to manage alone. There may be a specific event or loss that has brought them to therapy, and sometimes it is simply a sense that things are not quite right and a wish to understand why. They are often looking for a space where they can speak openly and he heard free of judgement.
If your mind races, motivation falters, or life feels overwhelming, you’re not alone. I work with adults, especially those with ADHD or neurodivergent experiences, as well as anyone struggling with anxiety, depression, stress, low self-esteem, anger, or relationship challenges. Together we make sense of your thoughts, manage emotions, and develop strategies that actually work—helping you feel more in control, understood, and able to move forward.
If your mind races, motivation falters, or life feels overwhelming, you’re not alone. I work with adults, especially those with ADHD or neurodivergent experiences, as well as anyone struggling with anxiety, depression, stress, low self-esteem, anger, or relationship challenges. Together we make sense of your thoughts, manage emotions, and develop strategies that actually work—helping you feel more in control, understood, and able to move forward.
My online practice is a warm, compassionate space for teens (+12) and adults navigating life's emotional challenges. Many of my clients come to therapy seeking a safe environment to process anxiety, life transitions, or difficulties with emotional regulation. I also integrate a neuroaffirming lens to support individuals exploring their unique neurodivergent profiles. As a Chartered Psychologist, I help you move forward by focusing on your strengths. Together, we work on building psychological flexibility, understanding your nervous system, and honoring your right to a meaningful, authentic life.
My online practice is a warm, compassionate space for teens (+12) and adults navigating life's emotional challenges. Many of my clients come to therapy seeking a safe environment to process anxiety, life transitions, or difficulties with emotional regulation. I also integrate a neuroaffirming lens to support individuals exploring their unique neurodivergent profiles. As a Chartered Psychologist, I help you move forward by focusing on your strengths. Together, we work on building psychological flexibility, understanding your nervous system, and honoring your right to a meaningful, authentic life.
Gary believes everyone has a unique life experience, and therefore chooses the approach best suited to the individual and issue. The role of PSI certified Psychologist is to explore each client’s personal world and problems and give them tools to understand and better their lives. Gary’s main approach is cognitive behavioral (acceptance and commitment therapy) which examines the choices, freedoms and limitations of a person’s life, and has trained extensively in Psychodynamic practice. Gary has worked with adults dealing with various therapeutic issues from depression, anxiety to LGBTQ, identity issues, sex therapy and addiction.
Gary believes everyone has a unique life experience, and therefore chooses the approach best suited to the individual and issue. The role of PSI certified Psychologist is to explore each client’s personal world and problems and give them tools to understand and better their lives. Gary’s main approach is cognitive behavioral (acceptance and commitment therapy) which examines the choices, freedoms and limitations of a person’s life, and has trained extensively in Psychodynamic practice. Gary has worked with adults dealing with various therapeutic issues from depression, anxiety to LGBTQ, identity issues, sex therapy and addiction.
A very warm welcome to my practice which is based in Marino Counselling and Psychotherapy.
I am an integrative therapist, which simply means that I blend different styles of therapy to suit a client's circumstances and way of being. I am always client centred in my approach and like to work collaboratively with clients to find what best works well for them. Every client is unique and will have different needs at different times in their lives. I am keenly interested in depression, anxiety and addiction.
I offer Saturday appointments for those who find it difficult to fit counselling sessions in during the work week.
A very warm welcome to my practice which is based in Marino Counselling and Psychotherapy.
I am an integrative therapist, which simply means that I blend different styles of therapy to suit a client's circumstances and way of being. I am always client centred in my approach and like to work collaboratively with clients to find what best works well for them. Every client is unique and will have different needs at different times in their lives. I am keenly interested in depression, anxiety and addiction.
I offer Saturday appointments for those who find it difficult to fit counselling sessions in during the work week.
I’m John McAteer, owner and psychotherapist at iDiscover Psychotherapy. With over 20 years of experience, I support adolescents, adults, couples, and families navigating anxiety, depression, trauma, addiction, relationship challenges, and life transitions. Using evidence-based approaches including CBT, DBT, IFS, and Motivational Interviewing, I provide practical, personalised therapy to help you build resilience, strengthen relationships, and create lasting change.
I’m John McAteer, owner and psychotherapist at iDiscover Psychotherapy. With over 20 years of experience, I support adolescents, adults, couples, and families navigating anxiety, depression, trauma, addiction, relationship challenges, and life transitions. Using evidence-based approaches including CBT, DBT, IFS, and Motivational Interviewing, I provide practical, personalised therapy to help you build resilience, strengthen relationships, and create lasting change.
As a Clinical Psychologist and Neuropsychologist in my therapy room, I meet with a full spectrum of diseases and mental disorders. The most common are generalized anxiety disorder (GAD), PTSD, ADHD/ASD and depression recognized as a serious civilization disease. People who come to me have one basic wish ... to be healthy and live a normal life.
As a Clinical Psychologist and Neuropsychologist in my therapy room, I meet with a full spectrum of diseases and mental disorders. The most common are generalized anxiety disorder (GAD), PTSD, ADHD/ASD and depression recognized as a serious civilization disease. People who come to me have one basic wish ... to be healthy and live a normal life.
Saga Therapies is a therapy service in Dublin 5 that specializes in helping people of all ages to build skills and process their anxiety and other feelings in a confidential, respectful and supportive environment. The service offer children's play therapy and adolescent and adult counselling/psychotherapy. It is run by Annie, who is an IACP accredited adult and child psychotherapist. Her service is approved by Irish health care insurance companies like Laya, Vhi, Irish Life etc
Saga Therapies is a therapy service in Dublin 5 that specializes in helping people of all ages to build skills and process their anxiety and other feelings in a confidential, respectful and supportive environment. The service offer children's play therapy and adolescent and adult counselling/psychotherapy. It is run by Annie, who is an IACP accredited adult and child psychotherapist. Her service is approved by Irish health care insurance companies like Laya, Vhi, Irish Life etc
Through many years supporting clients with a myriad of challenges I have discovered that one of their greatest needs is for hope - an expectation and desire that change is possible. It is an absolute privilege to walk some of that journey to hope with my clients and I would be delighted to explore together how I can support you. I have a breadth of experience in counselling in private practice, with community based counselling services, on Employee Assistance Programmes, at a residential drug rehabilitation centre and in supporting those affected by their involvement in the criminal justice system.
Through many years supporting clients with a myriad of challenges I have discovered that one of their greatest needs is for hope - an expectation and desire that change is possible. It is an absolute privilege to walk some of that journey to hope with my clients and I would be delighted to explore together how I can support you. I have a breadth of experience in counselling in private practice, with community based counselling services, on Employee Assistance Programmes, at a residential drug rehabilitation centre and in supporting those affected by their involvement in the criminal justice system.
I am currently available to take on new French-speaking clients. I am a French-trained psychologist offering online therapy, recently based in Dublin (Ireland). Initially trained in neuropsychology, I gradually specialized in cognitive behavioural therapy (CBT). I provide support in a compassionate and supportive setting to people located throughout Ireland and abroad. I currently have availability for new clients and can offer appointments with minimal waiting time.
I am currently available to take on new French-speaking clients. I am a French-trained psychologist offering online therapy, recently based in Dublin (Ireland). Initially trained in neuropsychology, I gradually specialized in cognitive behavioural therapy (CBT). I provide support in a compassionate and supportive setting to people located throughout Ireland and abroad. I currently have availability for new clients and can offer appointments with minimal waiting time.
For over 14 years, I’ve helped people navigate anxiety, stress, and life transitions. As a fully accredited IACP psychotherapist, I support individuals facing midlife challenges, peri/menopause, relationship issues, career changes, and life-work balance difficulties.
Together, we’ll create a personal sanctuary where you can compassionately explore your needs and emotions while mindfully reconnecting with your body. As you progress, you’ll feel less stressed, more at peace, understood, validated, and emotionally resilient.
Sessions are available in English and Polish language.
For over 14 years, I’ve helped people navigate anxiety, stress, and life transitions. As a fully accredited IACP psychotherapist, I support individuals facing midlife challenges, peri/menopause, relationship issues, career changes, and life-work balance difficulties.
Together, we’ll create a personal sanctuary where you can compassionately explore your needs and emotions while mindfully reconnecting with your body. As you progress, you’ll feel less stressed, more at peace, understood, validated, and emotionally resilient.
Sessions are available in English and Polish language.
Therapy is a shared journey.
I offer a warm, non-judgmental space where you can feel truly heard and accepted. I mainly work from a person-centred perspective, which means clients experiences, feelings, and pace guide our work together.
I adapt my approach to each individual, sometimes integrating more directive methods (Choice Theory, CBT) when appropriate to support empowerment and positive change.
Therapy is a shared journey.
I offer a warm, non-judgmental space where you can feel truly heard and accepted. I mainly work from a person-centred perspective, which means clients experiences, feelings, and pace guide our work together.
I adapt my approach to each individual, sometimes integrating more directive methods (Choice Theory, CBT) when appropriate to support empowerment and positive change.
I am an EMDR and trauma psychotherapist in Dublin, offering therapy for individuals, couples, and expats navigating stress, life transitions, and relationship challenges. I work with adults and couples who want to better understand themselves, process difficult experiences, and build healthier relationships. Many of my clients are professionals, expats, and international individuals living in Dublin who are navigating life transitions, stress, or emotional challenges.
I am an EMDR and trauma psychotherapist in Dublin, offering therapy for individuals, couples, and expats navigating stress, life transitions, and relationship challenges. I work with adults and couples who want to better understand themselves, process difficult experiences, and build healthier relationships. Many of my clients are professionals, expats, and international individuals living in Dublin who are navigating life transitions, stress, or emotional challenges.
“I provide an opportunity for people to share how they are feeling within a safe, empathic, and non-judgemental environment. I use my skills, education, and training, together with my life experience to support clients within my practice. I work with clients presenting with a variety of issues including loss and grief, critical illness, loss of meaning in life, relationship issues, mother-daughter difficulties, complex trauma, PTSD, anxiety, depression, women’s reproductive issues and many others. As therapy progresses, I often find that presenting issues change as the relationship unfolds, and this too can be part of the process".
“I provide an opportunity for people to share how they are feeling within a safe, empathic, and non-judgemental environment. I use my skills, education, and training, together with my life experience to support clients within my practice. I work with clients presenting with a variety of issues including loss and grief, critical illness, loss of meaning in life, relationship issues, mother-daughter difficulties, complex trauma, PTSD, anxiety, depression, women’s reproductive issues and many others. As therapy progresses, I often find that presenting issues change as the relationship unfolds, and this too can be part of the process".
Sometimes the ways we think, feel, and respond to the world are shaped by what we have had to survive.
You may find yourself questioning why you react the way you do, feeling overwhelmed by emotions, struggling in relationships, or carrying experiences that still impact you today. These responses are not signs that something is wrong with you; they are often adaptations that helped you cope when you needed them.
Therapy can be a place to acknowledge what you have been through, grieve what was lost, and gently explore new ways of relating to yourself and others.
Sometimes the ways we think, feel, and respond to the world are shaped by what we have had to survive.
You may find yourself questioning why you react the way you do, feeling overwhelmed by emotions, struggling in relationships, or carrying experiences that still impact you today. These responses are not signs that something is wrong with you; they are often adaptations that helped you cope when you needed them.
Therapy can be a place to acknowledge what you have been through, grieve what was lost, and gently explore new ways of relating to yourself and others.
I am a qualified psychotherapist and member of the IACP. I am available to meet clients both face to face or online. I have extensive knowledge and experience working with anxiety and the many ways it can hinder us. I have also worked with clients with a broad range of presenting issues including depression, anxiety, OCD, trauma, grief, neurodiversity, relationship difficulties and self esteem. I will create a safe and non-judgmental space where you can be yourself. I will support you in overcoming self limiting beliefs as you work towards becoming the best version of yourself.
I am a qualified psychotherapist and member of the IACP. I am available to meet clients both face to face or online. I have extensive knowledge and experience working with anxiety and the many ways it can hinder us. I have also worked with clients with a broad range of presenting issues including depression, anxiety, OCD, trauma, grief, neurodiversity, relationship difficulties and self esteem. I will create a safe and non-judgmental space where you can be yourself. I will support you in overcoming self limiting beliefs as you work towards becoming the best version of yourself.
Sometimes life's challenges can leave us feeling stuck, overwhelmed or even disconnected . I offer a safe non- judgemental space to work through these challenges and explore a deeper understanding of the self .
Sometimes life's challenges can leave us feeling stuck, overwhelmed or even disconnected . I offer a safe non- judgemental space to work through these challenges and explore a deeper understanding of the self .
How does your Counsellor compare?
Number of Counsellors in Dublin
700+
Average cost per session
€78
Counsellors in Dublin who prioritize treating:
| 88% | Anxiety |
| 79% | Depression |
| 74% | Relationship Issues |
| 74% | Self Esteem |
| 70% | Stress |
| 62% | Bereavement |
| 62% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 93% | Laya |
| 91% | VHI |
| 89% | Irish Life |
How Counsellors in Dublin see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Dublin?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.