Counselling in Dublin
If you are a point in your life, where you are noticing you don't feel like yourself, you are experiencing anxiety, panic attacks, social anxiety, relationship issues. We can sit together and allow time and space to explore what is happening, both mentally and physically. My person centred approach is designed to recognise that you are the expert, it is my role to walk with you in your journey.
If you are a point in your life, where you are noticing you don't feel like yourself, you are experiencing anxiety, panic attacks, social anxiety, relationship issues. We can sit together and allow time and space to explore what is happening, both mentally and physically. My person centred approach is designed to recognise that you are the expert, it is my role to walk with you in your journey.
I am an Adult Psychoanalytic Psychotherapist in clinical practice for over 30 years. I have worked in a variety of clinical settings within the mental health sector including hospitals and day- services. My broad range of experience includes working with psychiatric diagnoses such as psychosis and borderline personalities and with those affected by anxiety, depression, suicidal thoughts, relationship difficulties, bereavement and traumatic and post traumatic disorders. I provide a safe and non judgemental space for you to speak about any concern and anxiety you may have yourself or within relationship at work or at home.
I am an Adult Psychoanalytic Psychotherapist in clinical practice for over 30 years. I have worked in a variety of clinical settings within the mental health sector including hospitals and day- services. My broad range of experience includes working with psychiatric diagnoses such as psychosis and borderline personalities and with those affected by anxiety, depression, suicidal thoughts, relationship difficulties, bereavement and traumatic and post traumatic disorders. I provide a safe and non judgemental space for you to speak about any concern and anxiety you may have yourself or within relationship at work or at home.
During journey of our life we come across many challenges, some posed by external environment, some by our internal environment. We manage most of them by our coping mechanisms and problem solving skills. I believe everyone of us has the capacity to deal with our external / internal environment using our strengths / values / attitudes / communication to name a few. According to Carl Rogers we are on a continued path of becoming a person. In order to achieve this, self awareness becomes one of the most important factor. I consider myself privileged to to have accompanied my clients on their journey of their becoming..
During journey of our life we come across many challenges, some posed by external environment, some by our internal environment. We manage most of them by our coping mechanisms and problem solving skills. I believe everyone of us has the capacity to deal with our external / internal environment using our strengths / values / attitudes / communication to name a few. According to Carl Rogers we are on a continued path of becoming a person. In order to achieve this, self awareness becomes one of the most important factor. I consider myself privileged to to have accompanied my clients on their journey of their becoming..
Are you feeling overwhelmed, exhausted, or not quite yourself lately? Perhaps you feel like you are constantly "spinning plates", trying to keep everything and everyone going while your own needs get pushed aside. Sometimes life can look “fine” on the outside, yet inside things can feel heavier, more difficult, or harder to navigate than they should. If this feels familiar, we can walk this path together and figure out a better way. I offer a safe, confidential, and compassionate space where you can slow things down, explore what is happening, and feel truly seen & heard.
Are you feeling overwhelmed, exhausted, or not quite yourself lately? Perhaps you feel like you are constantly "spinning plates", trying to keep everything and everyone going while your own needs get pushed aside. Sometimes life can look “fine” on the outside, yet inside things can feel heavier, more difficult, or harder to navigate than they should. If this feels familiar, we can walk this path together and figure out a better way. I offer a safe, confidential, and compassionate space where you can slow things down, explore what is happening, and feel truly seen & heard.
I trained in Metacognitive (MCT) Therapy with Pia Callensen, author of 'Live More Think Less'. MCT is an evidence-based psychological therapy developed by Professor Adrian Wells. MCT is based on a simple but powerful idea, It’s not the presence of negative thoughts that keeps us stuck, it’s how we respond to them. Rather than analysing the content of thoughts, MCT focuses on changing the thinking patterns that maintain distress, such as , Persistent worry, Rumination , Overthinking and attempts to control our thoughts. It is very effective in treating depression, anxiety & other mental health issues with recovery rates of over 70%
I trained in Metacognitive (MCT) Therapy with Pia Callensen, author of 'Live More Think Less'. MCT is an evidence-based psychological therapy developed by Professor Adrian Wells. MCT is based on a simple but powerful idea, It’s not the presence of negative thoughts that keeps us stuck, it’s how we respond to them. Rather than analysing the content of thoughts, MCT focuses on changing the thinking patterns that maintain distress, such as , Persistent worry, Rumination , Overthinking and attempts to control our thoughts. It is very effective in treating depression, anxiety & other mental health issues with recovery rates of over 70%
I work with children (5+), teens, and adults, offering a safe, compassionate, and creative space to explore trauma, anxiety, bereavement, self-harm, addiction, and additional needs.
With an MSc in Creative Arts Psychotherapy and specialist training in trauma, children & loss, art therapy, and therapeutic play I tailor each session to Your Needs. I offer a calm, supportive space where you can gently explore your thoughts and feelings at your own pace. Together, we work towards greater understanding, emotional balance, and a stronger sense of self.
I work with children (5+), teens, and adults, offering a safe, compassionate, and creative space to explore trauma, anxiety, bereavement, self-harm, addiction, and additional needs.
With an MSc in Creative Arts Psychotherapy and specialist training in trauma, children & loss, art therapy, and therapeutic play I tailor each session to Your Needs. I offer a calm, supportive space where you can gently explore your thoughts and feelings at your own pace. Together, we work towards greater understanding, emotional balance, and a stronger sense of self.
As a Clinical Psychologist and Neuropsychologist in my therapy room, I meet with a full spectrum of diseases and mental disorders. The most common are generalized anxiety disorder (GAD), PTSD, ADHD/ASD and depression recognized as a serious civilization disease. People who come to me have one basic wish ... to be healthy and live a normal life.
As a Clinical Psychologist and Neuropsychologist in my therapy room, I meet with a full spectrum of diseases and mental disorders. The most common are generalized anxiety disorder (GAD), PTSD, ADHD/ASD and depression recognized as a serious civilization disease. People who come to me have one basic wish ... to be healthy and live a normal life.
I work with clients who are looking to understand and accept who they are. I have a special interest in ADHD, neurodiversity and GSRD (Gender Sexuality and Relationships Diversity) and anxiety.
I work with clients who are looking to understand and accept who they are. I have a special interest in ADHD, neurodiversity and GSRD (Gender Sexuality and Relationships Diversity) and anxiety.
Do you feel like you lost yourself? Feeling dissolved in a relationship? Or maybe struggling to find your place in a new environment? Mental health challenges can be overwhelming and impact your overall well-being. If you want to overcome your struggles in a comforting safe environment - you're in the right place!
Do you feel like you lost yourself? Feeling dissolved in a relationship? Or maybe struggling to find your place in a new environment? Mental health challenges can be overwhelming and impact your overall well-being. If you want to overcome your struggles in a comforting safe environment - you're in the right place!
I work with women across every stage of adult life-not only the stages society has traditionally expected.
My clinical focus spans the full arc of women’s mental health: the identity, pressure and uncertainty of young adulthood; the emotional demands of pregnancy and the postnatal period; and the psychological impact of perimenopause and menopause. I also support women whose lives do not follow older templates, including those navigating singlehood, choosing not to marry or have children, later-life independence, and major life transitions.
I work with women across every stage of adult life-not only the stages society has traditionally expected.
My clinical focus spans the full arc of women’s mental health: the identity, pressure and uncertainty of young adulthood; the emotional demands of pregnancy and the postnatal period; and the psychological impact of perimenopause and menopause. I also support women whose lives do not follow older templates, including those navigating singlehood, choosing not to marry or have children, later-life independence, and major life transitions.
Therapy can feel like a big step, especially when you have been carrying a lot quietly while trying to keep everything going. You may be experiencing anxiety, overthinking, emotional overwhelm, or noticing patterns in relationships that keep repeating. Many people come to therapy wanting to better understand why they react the way they do, feel calmer in themselves, and make sense of experiences that still seem to shape them now.
Therapy can feel like a big step, especially when you have been carrying a lot quietly while trying to keep everything going. You may be experiencing anxiety, overthinking, emotional overwhelm, or noticing patterns in relationships that keep repeating. Many people come to therapy wanting to better understand why they react the way they do, feel calmer in themselves, and make sense of experiences that still seem to shape them now.
Perhaps you are feeling anxious and stressed, have experienced bereavement, loss of a job or need support with a crisis, whatever the difficulty may be, counselling and psychotherapy can provide a safe and confidential space for those seeking help towards ways of living a more satisfying and resourceful life.
Perhaps you are feeling anxious and stressed, have experienced bereavement, loss of a job or need support with a crisis, whatever the difficulty may be, counselling and psychotherapy can provide a safe and confidential space for those seeking help towards ways of living a more satisfying and resourceful life.
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
I work with a range of issues including depression, anxiety, trauma, cPTSD, loss, grief, self-esteem, addiction, identity, relationships, psychosexual issues, stress, personal growth and development and coping with illness. I provide short-term counselling to those who need support to get through a particular event or time in their lives and longer term psychotherapy to those wishing to gain a deeper understanding of themselves and their relationships with others. I adopt a Person-Centred approach and provide an empathic, caring and confidential environment to enable individuals to speak about their situations and difficulties.
I work with a range of issues including depression, anxiety, trauma, cPTSD, loss, grief, self-esteem, addiction, identity, relationships, psychosexual issues, stress, personal growth and development and coping with illness. I provide short-term counselling to those who need support to get through a particular event or time in their lives and longer term psychotherapy to those wishing to gain a deeper understanding of themselves and their relationships with others. I adopt a Person-Centred approach and provide an empathic, caring and confidential environment to enable individuals to speak about their situations and difficulties.
Hello! I’m Oisín, a counsellor/psychotherapist based in Dublin and in Greystones, County Wicklow.
There are innumerable reasons someone may want to start their therapy journey. I work with people who are experiencing issues such as depression, anxiety, panic attacks and more, not only to help them manage their condition, but also to support them as they learn to feel the joy in life again. To find their life direction, to move towards something that feels meaningful and purposeful to them.
Hello! I’m Oisín, a counsellor/psychotherapist based in Dublin and in Greystones, County Wicklow.
There are innumerable reasons someone may want to start their therapy journey. I work with people who are experiencing issues such as depression, anxiety, panic attacks and more, not only to help them manage their condition, but also to support them as they learn to feel the joy in life again. To find their life direction, to move towards something that feels meaningful and purposeful to them.
Throughout our lives we encounter situations that challenge us. Sometimes we just can't get passed them, we get stuck and cannot seem to find a solution. As a result we become anxious, stressed or even depressed. I work with clients in a non directive way through psychoanalysis, which allows the client look at their situation or problems, explore the potential causes and find a way of dealing with them. There is no 'one size fits all' solution to personal difficulties, everyone's experience is unique and the psychoanalytic approach allows the client find a solution that is individual to their situation.
Throughout our lives we encounter situations that challenge us. Sometimes we just can't get passed them, we get stuck and cannot seem to find a solution. As a result we become anxious, stressed or even depressed. I work with clients in a non directive way through psychoanalysis, which allows the client look at their situation or problems, explore the potential causes and find a way of dealing with them. There is no 'one size fits all' solution to personal difficulties, everyone's experience is unique and the psychoanalytic approach allows the client find a solution that is individual to their situation.
MIAHIP & ICP
Farrah helps Adults, Parents, Children & Adolescents who are experiencing difficulties with their emotions, behaviour and relationships. I offer In-person and online appointments..
My approach to treatment is guided by the person who walks through the door. I do not believe there is a one-size-fits-all form of therapy and the treatment will be tailored to each client's needs. I use an integrative approach that involves humanistic, art therapy, psychodynamic, sabd tray, cbt, gestalt and inner child work to name a few.
Farrah helps Adults, Parents, Children & Adolescents who are experiencing difficulties with their emotions, behaviour and relationships. I offer In-person and online appointments..
My approach to treatment is guided by the person who walks through the door. I do not believe there is a one-size-fits-all form of therapy and the treatment will be tailored to each client's needs. I use an integrative approach that involves humanistic, art therapy, psychodynamic, sabd tray, cbt, gestalt and inner child work to name a few.
Starting counselling can feel a bit like setting off on a road trip into unknown territory. Some parts of the journey will feel familiar, while others may feel completely new. It can be tiring, emotional, or frustrating at times, but it can also be deeply cathartic. With each step, you gain insight, clarity, and a sense of accomplishment. Think of me as your tour guide — here to provide gentle direction, support, and company when the road feels rough.
Starting counselling can feel a bit like setting off on a road trip into unknown territory. Some parts of the journey will feel familiar, while others may feel completely new. It can be tiring, emotional, or frustrating at times, but it can also be deeply cathartic. With each step, you gain insight, clarity, and a sense of accomplishment. Think of me as your tour guide — here to provide gentle direction, support, and company when the road feels rough.
Samantha supports teenagers, young adults, adults and families navigating anxiety, depression, ADHD, OCD, trauma, addiction, emotional dysregulation, self doubt, relationship difficulties and major life transitions. Clients often come feeling stuck, overwhelmed or unsure how to change patterns rooted in earlier experiences. Samantha helps clients make sense of what is happening, strengthen emotional regulation and build resilience, healthier relationships and a steadier sense of identity and self worth.
Samantha supports teenagers, young adults, adults and families navigating anxiety, depression, ADHD, OCD, trauma, addiction, emotional dysregulation, self doubt, relationship difficulties and major life transitions. Clients often come feeling stuck, overwhelmed or unsure how to change patterns rooted in earlier experiences. Samantha helps clients make sense of what is happening, strengthen emotional regulation and build resilience, healthier relationships and a steadier sense of identity and self worth.
Nearby Searches for Dublin
- Ballinteer
- Ballsbridge
- Blackrock
- Clonskeagh
- Knocklyon
- Milltown
- Palmerstown
- Ranelagh
- Rathfarnham
- Rathmines
- Stillorgan
- Templeogue
How does your Counsellor compare?
Number of Counsellors in Dublin
700+
Average cost per session
€78
Counsellors in Dublin who prioritize treating:
| 88% | Anxiety |
| 78% | Depression |
| 74% | Relationship Issues |
| 74% | Self Esteem |
| 69% | Stress |
| 61% | Bereavement |
| 61% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 92% | Laya |
| 92% | VHI |
| 89% | Irish Life |
How Counsellors in Dublin see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Dublin?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.