Counselling in Dublin 24, Dublin

Are you feeling anxious, distressed or overwhelmed? Perhaps unexpected life events such as bereavement, loss, relationship break-up or trauma have created a crisis in your life and you are finding it hard to cope. You may feel out of control, depressed and trapped. Change is required yet the path forward is so uncertain. My counselling service offers you a non-judgmental, calm and objective space to discuss what troubles you and find solutions. I work collaboratively, using an integrated therapeutic approach which blends Cognitive Behavioural Therapy, Humanistic Therapy which is Trauma Informed and Strengths Focused.

Throughout life, many people encounter hardships, emotional distress and anxieties. This can often lead people to become depressed, withdrawn in their relationships, experience low self-esteem, stuck, addicted and ultimately further away from the life they want to live. When we are struggling, we can find it difficult to discover a path towards a fulfilling life. Does any of this sound familiar?

Are you looking for a trusted, compassionate, and skilled therapist to help you surmount challenging situations and/or distressing feelings you’re going through right now? I work with adult clients to effectively deal with anxiety, anger, depression, low mood, poor self-esteem, bereavement, marriage, and relationship issues, stress, bullying, harassment, workplace, discrimination- and college issues, etc. I’m an accredited psychotherapist with the National Association for Professional Counseling & Psychotherapy (MNAPCP) in Ireland and a registered member of the British Association for Counseling and Psychotherapy (MBACP) in the UK.

Life doesn’t always run smoothly for us. Grief, loss of all types, trauma and relationship challenges can lead us to feel overwhelmed, depressed, isolated or stuck. Our thoughts can feel uncontrollable. Counselling and talk therapy can help. Working collaboratively, I offer a safe, non-judgmental space where you can feel seen and heard as well as process and make sense of what’s going on individually for you. I assist you to find your inner capacity to develop positive coping skills.

If you are experiencing a time of difficulty or crisis in your life it can be very helpful to have someone to talk to who not only listens to you but who can offer understanding, support and encouragement. A caring, non-judgmental and warm environment makes it possible for you to explore what is happening in your life and how you are relating to it.

Psychotherapy can be viewed as a corrective emotional experience, in which the client is facilitated to unlock their innate wisdom and ability to heal themselves through the medium of the therapeutic relationship. The Humanistic/Integrative approach I use gains strength from theory, research, and feedback from ongoing practice. With theory as a soft focus, we'll explore thoughts and emotions with a sense of curiosity, creativity, and freedom within the therapeutic relationship. This relational way of practicing psychotherapy provides the client with a safe space in order to develop and change.

People present for counselling for various reasons, including anxiety, depression, intimacy issues, alcohol/drug-related issues, etc. The uncertainty around attending counselling for the first time is understandably frightening for some

Are you feeling stuck in your life? The objective of my work with my clients is to assist them to journey forward by identifying what it is that is causing their current pain. Is it childhood abuse or unhelpful conditioning, toxic relationships (work or personal), low self-esteem, anxiety, depression, addictions, perfectionism, dependency on peoples approval, narcissistic abuse/ coercive control, career issues, ADHD, mild aspergers - we can work on it together in a gentle yet practical and psychoeducational way. The potential change can be both a gift to you and your family for generations for come. Please view my podcasts on ‘M

Is something on your mind? Perhaps something from your past that you've never fully dealt with? Counselling can help, allowing you the time to talk about what's going on for you in a non-judgemental and safe space. Working with a counsellor, you can find out your truth, have a better understanding of why you do and think the things you do, discover coping mechanisms and lighten your load. If that's something you would like to do with me then I would love to hear from you.

Diarmuid is an accredited member of the IACP and holds a B.Sc. in Counselling & Psychotherapy and an M.Sc. in Family Therapeutic Skills. He has also undertaken training in group work, couples work and body oriented approaches to psychotherapy and incorporates trauma informed care in to his practice.

I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I tailor therapy to the pace of the client to build trust. I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. My hope is that I can support clients in gaining self-awareness, an understanding of their needs, become aware of their triggers, build healthy coping mechanisms and strength on their journey.

An experienced counsellor and psychotherapist working with adolescents (16+) and adults. Caitríona helps clients restore a sense of calm and peace to their lives by exploring underlying issues and problems that may be causing them unhappiness. She works in a counseling practice in Tallaght.

Does your anxiety feel overwhelming? Does it get in the way of you enjoying life, building relationships or achieving your goals? You don't have to face this alone. My particular focus is working with individuals struggling with anxiety. I work with adults and teenagers experiencing anxiety. As a Psychotherapist specialising in anxiety, I've had the privilege of helping countless individuals understand the roots of their anxiety, manage their symptoms, and regain control over their lives. In our sessions, we'll work together to unpack your anxiety, identify triggers and patterns.

I am an Integrative Counsellor and Psychotherapist with a strong focus on Client Centred Therapy. I support, help and encourage people with a range of issues such as Abuse, Anxiety, Addiction(s), Adoption, Anger Management, Bereavement ,Brief Therapy,Child Related Issues,C.B.T,Confidence,Cultural Issues, Depression, Dreams,Disability, Eating Disorders,Emotional Abuse,Fear,Family of Addicts,Gender Issues,General Counselling,Grief,Health Related Issues, Identity Problems, LGBT,Mental Abuse,Panic Attacks,Phobias, PTSD, Physical abuse,Psychotherapy,Recovery from suicide attempt, Restorative practice,Shame, Sexual abuse,Sexuality issues.

Michelle believes psychotherapy is a powerful journey of self-discovery. Maybe you are feeling unhappy, stressed, or overwhelmed. Maybe you have gone through a recent bereavement or loss and are finding it difficult to cope. Is your teenager showing signs of anxiety or depression? I provide an affordable, confidential and supportive counseling service to my clients. I am passionate about working with my clients to empower them to make positive changes in their lives.

I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma. Sometimes it’s about self exploration. I offer a warm, safe, welcoming and non judgmental space where clients can come and examine how they see themselves in their world; explore unhelpful behavioral patterns and look at how they are in relationship to others and themselves. At all times in the Counselling space, I work from my heart; from a place of compassion and love, with genuine acceptance of the client just as they are

In my practice I work with a broad range of clients including young people (16-25), neurodiverse, LGBTQ+ and GSRD identifying clients. I believe that each and every one of my clients has a unique experience and so each therapy begins and ends differently. I often help clients to address issues around sexuality and gender as well as working with survivors of domestic and sexual violence.

Breda offers a safe space for one-to-one counselling and psychotherapy for adults. Working from a humanistic, person centred, integrative model, Breda aims to provide the supportive environment which can facilitate change for her clients. She offers counselling and psychotherapy for issues including but not limited to: loss and bereavement, depression, anxiety, gender issues, sexual identity, self-esteem and self-expression, women’s health and well-being. Breda is a qualified Psychotherapist and fully accredited member of IACP, holding a first class honours degree in Counselling and Psychotherapy.

I am a pre-accredited member of IACP and have been practising as an Integrative Psychotherapist since 2007, however I took a career break in 2011 to have my three children. In 2020 I returned to college completing a Degree in C&P and started counselling clients again.I have worked in Human Resources for the past 20 years which has given be lots of experience dealing with people , coaching, building relationships, mediating and many other skills. Being a working mother of three I understand the challenges of balancing children,home, work and having time for myself.