Online Counselling for England
Paul Berry (Mbacp)
Psychotherapist, MBACP
Verified Verified
Sudbury CO10
We can work together to form a collaborative therapy relationship.
Get help fast! I see individuals and couples Online using Zoom. Finding the right therapist for you and asking for help can be a daunting task, especially if you are feeling anxious and uncertain. I have many years of experience with a broad range of problems, including anxiety, depression, panic attacks, ADHD, BPD and relationship issues. I offer short-notice appointments, so you get seen, heard, and helped quickly. You choose a location and time that works for you. Online is the fastest and most flexible for short-notice appointments. I can offer help setting up Zoom, you can set it up on your phone, tablet, laptop or PC.
We can work together to form a collaborative therapy relationship.
Get help fast! I see individuals and couples Online using Zoom. Finding the right therapist for you and asking for help can be a daunting task, especially if you are feeling anxious and uncertain. I have many years of experience with a broad range of problems, including anxiety, depression, panic attacks, ADHD, BPD and relationship issues. I offer short-notice appointments, so you get seen, heard, and helped quickly. You choose a location and time that works for you. Online is the fastest and most flexible for short-notice appointments. I can offer help setting up Zoom, you can set it up on your phone, tablet, laptop or PC.
Dr André Swanepoel
Psychotherapist, PsychD, MUKCP
Verified Verified
Pinner HA5
All of us need to feel safe and sometimes, even those who always seem in control need someone that can really listen. Do you feel confused, stuck or worried, anxious or depressed? Do you struggle with focus, motivation and feel you just can't reach your goals? Do you need someone that can help you to make sense of what is going on for you and in your relationships? Maybe you have been waiting for ever to be seen by CAMHS or Adult Mental Health Services? Maybe you have focus and drive, but want someone to guide you to become even better at your work, sport, or relationship. Please contact me so that we can schedule a meeting.
All of us need to feel safe and sometimes, even those who always seem in control need someone that can really listen. Do you feel confused, stuck or worried, anxious or depressed? Do you struggle with focus, motivation and feel you just can't reach your goals? Do you need someone that can help you to make sense of what is going on for you and in your relationships? Maybe you have been waiting for ever to be seen by CAMHS or Adult Mental Health Services? Maybe you have focus and drive, but want someone to guide you to become even better at your work, sport, or relationship. Please contact me so that we can schedule a meeting.
NuVista Counselling
Counsellor, MBACP
Verified Verified
London SE1
Seeing my clients change week by week, confidence growing, no longer drowning in their issues, out of the water and safe on dry land, a great therapist/client relationship developing based on trust, empathy, unconditional positive regard and congruence and hopefully seeing them leave therapy with a new view on life is in itself a reward or a gift to me.
I gave my Counselling business the name NuVista (new view/Horizon because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they; with the therapists help have explored and untangled the issues that make them anxious, stressed, depressed, bereaved, feeling suicidal or simply struggling with day to day life, or their jobs, their relationships their family life, their sexuality or even historical events that have been rendered unconscious or hidden and never spoken about. For me the goal or vision was to have a new outlook on life - a New View.
Seeing my clients change week by week, confidence growing, no longer drowning in their issues, out of the water and safe on dry land, a great therapist/client relationship developing based on trust, empathy, unconditional positive regard and congruence and hopefully seeing them leave therapy with a new view on life is in itself a reward or a gift to me.
I gave my Counselling business the name NuVista (new view/Horizon because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they; with the therapists help have explored and untangled the issues that make them anxious, stressed, depressed, bereaved, feeling suicidal or simply struggling with day to day life, or their jobs, their relationships their family life, their sexuality or even historical events that have been rendered unconscious or hidden and never spoken about. For me the goal or vision was to have a new outlook on life - a New View.
Sex Therapy London
Counsellor, MBACP Accred
Verified Verified
Worcester Park KT4
I'm very experienced in the field of psychosexual and relationship therapy and helping couples and individuals identify ways of becoming unstuck in their personal and relationship lives and connect sexually and relationally and drastically enhance their intimacy on their terms.
Therapy works whatever the presentation when the connection with the client/patient is a positive one and it becomes a mutual endeavour to feel better and work in goals. The majority of clients present with wanting help with relationships and/or sex. Therapy helps deepen both physical and sexual intimacy and invariably better understanding of relationships. Many of my clients want to improve sex and their relationships. People want to be understood and not shamed for their thoughts, actions feelings
I'm very experienced in the field of psychosexual and relationship therapy and helping couples and individuals identify ways of becoming unstuck in their personal and relationship lives and connect sexually and relationally and drastically enhance their intimacy on their terms.
Therapy works whatever the presentation when the connection with the client/patient is a positive one and it becomes a mutual endeavour to feel better and work in goals. The majority of clients present with wanting help with relationships and/or sex. Therapy helps deepen both physical and sexual intimacy and invariably better understanding of relationships. Many of my clients want to improve sex and their relationships. People want to be understood and not shamed for their thoughts, actions feelings
Rev Stephen Jones
Counsellor, MA, MBACP
Verified Verified
Pinner HA5 (Online Only)
I work with clients with depression, anxiety, unwanted sexual behaviour, relationship struggles, anger, trauma, burnout, unresolved family issues and more severe mental illnesses.
I specialise in working with conflicting couples and clients new to counselling. I help clients manage complex relationships, overcome trauma and relieve anxiety. Clients find me approachable, curious, culturally fluent and realistic in my counselling methods. Convinced that relationships are the avenue to lasting change, my goal in therapy is to create a safe therapeutic relationship that provides a setting for clients to experience healing and empowerment. I have 15 years of international work experience as a counsellor. I provide a money-back guarantee for one session with individuals and two sessions with couples.
I work with clients with depression, anxiety, unwanted sexual behaviour, relationship struggles, anger, trauma, burnout, unresolved family issues and more severe mental illnesses.
I specialise in working with conflicting couples and clients new to counselling. I help clients manage complex relationships, overcome trauma and relieve anxiety. Clients find me approachable, curious, culturally fluent and realistic in my counselling methods. Convinced that relationships are the avenue to lasting change, my goal in therapy is to create a safe therapeutic relationship that provides a setting for clients to experience healing and empowerment. I have 15 years of international work experience as a counsellor. I provide a money-back guarantee for one session with individuals and two sessions with couples.
Dr Alan Hebben-Wadey
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Eastbourne BN20
Some examples include: Anxiety, Phobia, Depression, Low Self-Esteem, Relationship Difficulties, OCD, Trauma & PTSD, Childhood Abuse, Loss and Grief, Substance Misuse, Addiction, Health Conditions, Anger, Work Stress.
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
Some examples include: Anxiety, Phobia, Depression, Low Self-Esteem, Relationship Difficulties, OCD, Trauma & PTSD, Childhood Abuse, Loss and Grief, Substance Misuse, Addiction, Health Conditions, Anger, Work Stress.
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
Matthew Johnston
Psychotherapist, MBACP Accred
Verified Verified
Nottingham NG14 (Online Only)
I specialise in a wide range of areas including working with anxiety, depression, relationship issues, BAME cultural issues and academic pressure.
Hi, I'm Matthew and I am a MBACP Accredited Person-centred psychotherapist passionate about supporting people to live happier and healthier lives. I have been in practice for over 10 years and have worked in range of different settings (local authority, schools, universities and privately) with individuals from all walks of life. I aim to support my clients to develop the tools and resilience to better cope with the world around them, be at peace with the events of the past and more confident about approaching the future.
I specialise in a wide range of areas including working with anxiety, depression, relationship issues, BAME cultural issues and academic pressure.
Hi, I'm Matthew and I am a MBACP Accredited Person-centred psychotherapist passionate about supporting people to live happier and healthier lives. I have been in practice for over 10 years and have worked in range of different settings (local authority, schools, universities and privately) with individuals from all walks of life. I aim to support my clients to develop the tools and resilience to better cope with the world around them, be at peace with the events of the past and more confident about approaching the future.
Dr Robert Owen
Psychotherapist, PhD, MNCPS Acc.
Verified Verified
1 Endorsed
Twickenham TW2
The key to successful therapy is a good relationship with your counsellor; I bring insight, compassion and - where appropriate – humour to sessions.
I'm here to help you get different results. Whether you're experiencing stress, depression, anxiety, anger or low self-esteem, we can work it out - sometimes within just 4 to 6 sessions. Maybe you've already identified some repeating patterns in your life that lead you where you don't want - or like - to be; maybe you feel like a puppet on strings, knowing unseen forces are pulling you but unable to identify quite what they are and thus break free? I'll work with you on your behavioural patterns, starting with identifying them (either you can explain them to me or we can identify them together) then looking at their sources and identifying ways of breaking free of them.
The key to successful therapy is a good relationship with your counsellor; I bring insight, compassion and - where appropriate – humour to sessions.
I'm here to help you get different results. Whether you're experiencing stress, depression, anxiety, anger or low self-esteem, we can work it out - sometimes within just 4 to 6 sessions. Maybe you've already identified some repeating patterns in your life that lead you where you don't want - or like - to be; maybe you feel like a puppet on strings, knowing unseen forces are pulling you but unable to identify quite what they are and thus break free? I'll work with you on your behavioural patterns, starting with identifying them (either you can explain them to me or we can identify them together) then looking at their sources and identifying ways of breaking free of them.
Tim Harvard Psychotherapy
Psychotherapist, MA, MBACP
Verified Verified
Penzance TR18
Hi, I hope your search for a therapist is going well. It can be a difficult process, but it is important to find a therapist who feels right for you. The relationship with your therapist is, on average, more helpful than their training and experience. Person-centred therapy is a relationship. It is not dependent on medical diagnoses, yet can help with all conditions. It is as effective as other leading therapies, but uniquely it puts the client at the centre of the process. There is no 'you should do this'. The questions, and the answers, will come from within during our conversations.
Hi, I hope your search for a therapist is going well. It can be a difficult process, but it is important to find a therapist who feels right for you. The relationship with your therapist is, on average, more helpful than their training and experience. Person-centred therapy is a relationship. It is not dependent on medical diagnoses, yet can help with all conditions. It is as effective as other leading therapies, but uniquely it puts the client at the centre of the process. There is no 'you should do this'. The questions, and the answers, will come from within during our conversations.
Dan Skili - Creative Psychotherapy
MA
Verified Verified
London SE1
Dealing with many of life’s difficult issues and events such as bereavement, relationship breakdown, issues at work, with family or friends, uncertainty of the future or coming to terms with something from the past can leave us with feelings of stress, anxiety or depression.
I’m a registered Creative Psychotherapist who works extensively with talking therapy. I have 23 years experience working with individuals, groups and young people. Some of the issues I help people with are Anxiety, Depression, Abuse, Addiction and Breavement. I offer my therapy service online and face to face at my practice in London Bridge, as well as walk & talk. My aim is to always offer you a confidential environment where you will feel respected, safe and not judged. I work with you as an individual working towards a more settled and fulfilling life. I see each person as a unique being and I work with people, not with problems.
Dealing with many of life’s difficult issues and events such as bereavement, relationship breakdown, issues at work, with family or friends, uncertainty of the future or coming to terms with something from the past can leave us with feelings of stress, anxiety or depression.
I’m a registered Creative Psychotherapist who works extensively with talking therapy. I have 23 years experience working with individuals, groups and young people. Some of the issues I help people with are Anxiety, Depression, Abuse, Addiction and Breavement. I offer my therapy service online and face to face at my practice in London Bridge, as well as walk & talk. My aim is to always offer you a confidential environment where you will feel respected, safe and not judged. I work with you as an individual working towards a more settled and fulfilling life. I see each person as a unique being and I work with people, not with problems.
Roger Jayamanne
Psychotherapist, MA, MBACP
Verified Verified
Manchester M2
At the heart of all my work is a person-centred ethos and my priority is to build a trusting, open and honest relationship which will enable you to experience understanding and feel truly heard, perhaps for the first time in your life.
Suffering with our mental health is very hard to find relief from, finding ourselves going around in circles and losing touch with our previous lifestyle, wondering 'am I ever going to find a way out?' I offer you face-to-face sessions in a nurturing, non-judgemental environment . I work as an Integrative therapist so that your sessions are tailored to your needs. I predominantly draw upon Person Centred Therapy, ACT, CBT and Transactional Analysis to address issues such as: anxiety; trauma; depression/lack of motivation; disturbed sleep; performance/productivity, relationships/social interaction; existential angst/lack of meaning
At the heart of all my work is a person-centred ethos and my priority is to build a trusting, open and honest relationship which will enable you to experience understanding and feel truly heard, perhaps for the first time in your life.
Suffering with our mental health is very hard to find relief from, finding ourselves going around in circles and losing touch with our previous lifestyle, wondering 'am I ever going to find a way out?' I offer you face-to-face sessions in a nurturing, non-judgemental environment . I work as an Integrative therapist so that your sessions are tailored to your needs. I predominantly draw upon Person Centred Therapy, ACT, CBT and Transactional Analysis to address issues such as: anxiety; trauma; depression/lack of motivation; disturbed sleep; performance/productivity, relationships/social interaction; existential angst/lack of meaning
Martin Firstbrook
Psychotherapist, MBACP
Verified Verified
Epsom KT17
Many of my clients are struggling with their life, relationships and work challenges for all sorts of reasons including anxiety, feeling low/depression, relationship conflict, imposter syndrome, anger, panic attacks, betrayal, feelings of isolation, trauma/PTSD, eating disorders, bereavement, self-harm, suicidality, work related challenges.
Life...Relationships...Work.... I partner with individuals and couples who want a place to reflect and make sense of their current difficulties so that they can get back on track. I offer a friendly, down to earth, research backed approach both online and face to face. I can provide counselling, psychotherapy and coaching, or a combination as determined by your unique needs. I start from the perspective that people make sense i.e. their behaviour and what they are experiencing have meaning that can be understood in the context of their history and their current life context.
Many of my clients are struggling with their life, relationships and work challenges for all sorts of reasons including anxiety, feeling low/depression, relationship conflict, imposter syndrome, anger, panic attacks, betrayal, feelings of isolation, trauma/PTSD, eating disorders, bereavement, self-harm, suicidality, work related challenges.
Life...Relationships...Work.... I partner with individuals and couples who want a place to reflect and make sense of their current difficulties so that they can get back on track. I offer a friendly, down to earth, research backed approach both online and face to face. I can provide counselling, psychotherapy and coaching, or a combination as determined by your unique needs. I start from the perspective that people make sense i.e. their behaviour and what they are experiencing have meaning that can be understood in the context of their history and their current life context.
Max Cohen
Counsellor, MBACP
Verified Verified
Norwich NR2
I work with individuals and couples aged 18+ on all issues. I specialise in trans+ (genderqueer, non-binary), LGBTQ+ issues & family support. I'm an Advanced Accredited Gender, Sex and Relationship Diversities Therapist (Pink Therapy). I also have over 25 years of experience of support work in areas such as living with HIV, recovering from domestic abuse, young people's issues, neurodiverse awareness and work-related issues such as discrimination.
I work with individuals and couples aged 18+ on all issues. I specialise in trans+ (genderqueer, non-binary), LGBTQ+ issues & family support. I'm an Advanced Accredited Gender, Sex and Relationship Diversities Therapist (Pink Therapy). I also have over 25 years of experience of support work in areas such as living with HIV, recovering from domestic abuse, young people's issues, neurodiverse awareness and work-related issues such as discrimination.
Hugh Farrelly
Psychotherapist, BACP
Verified Verified
Hornchurch RM12
A helping relationship that has understanding, empathy and collaboration are the foundation of change.
Life can be very hard at times. Strong feelings and emotions making day to day living a real challenge. You may be feeling stuck, unhappy or overwhelmed dealing with life changes that have brought up past anxieties. Whatever brings you to Therapy, we can work through it together to explore and make sense of your feelings, identify choices available to you, develop new perspectives on your past and develop strategies that can improve your strength and resources in challenging times.
A helping relationship that has understanding, empathy and collaboration are the foundation of change.
Life can be very hard at times. Strong feelings and emotions making day to day living a real challenge. You may be feeling stuck, unhappy or overwhelmed dealing with life changes that have brought up past anxieties. Whatever brings you to Therapy, we can work through it together to explore and make sense of your feelings, identify choices available to you, develop new perspectives on your past and develop strategies that can improve your strength and resources in challenging times.
The AoC Trust / The Arts of Change Trust
Counsellor, HCPC-Drama Therap.
Verified Verified
Dudley DY1
Creative Arts Therapies & Traditional Talking Therapies. At The AoC Trust we really want to support families needing emotional help; couples trying to save their relationship or an individual looking for professional counselling/therapy in order to work through and heal psychological or social difficulties. If you cannot travel to us we can support you via telephone or video call. We are based in Central Dudley just a few minutes from the town centre and local bus station where we have our own lovely therapeutic rooms and training spaces and provide a fantastic team of registered and qualified therapeutic clinicians.
Creative Arts Therapies & Traditional Talking Therapies. At The AoC Trust we really want to support families needing emotional help; couples trying to save their relationship or an individual looking for professional counselling/therapy in order to work through and heal psychological or social difficulties. If you cannot travel to us we can support you via telephone or video call. We are based in Central Dudley just a few minutes from the town centre and local bus station where we have our own lovely therapeutic rooms and training spaces and provide a fantastic team of registered and qualified therapeutic clinicians.
Frank Lethbridge
Verified Verified
Doncaster DN2
I believe I have an ability to reassure and build rapport quickly, allowing us to establish a professional relationship making it easier to share.
I have worked within a variety of mental health environments including CAMHS, adult and older adult wards and community services, secure hospitals, private eating disorder units, and GP surgeries. If you struggle to articulate your difficulties I have the skills and knowledge to support you in sharing them, my support will be conducted at your pace in a holistic and person-centered approach. Mental health impacts people around us as well as the individual and can also be a great source of support, so if it's helpful, bring them along to your appointment.
I believe I have an ability to reassure and build rapport quickly, allowing us to establish a professional relationship making it easier to share.
I have worked within a variety of mental health environments including CAMHS, adult and older adult wards and community services, secure hospitals, private eating disorder units, and GP surgeries. If you struggle to articulate your difficulties I have the skills and knowledge to support you in sharing them, my support will be conducted at your pace in a holistic and person-centered approach. Mental health impacts people around us as well as the individual and can also be a great source of support, so if it's helpful, bring them along to your appointment.
James Alastair King
Counsellor, MBACP
Verified Verified
Manchester M3
I value individual difference, honesty, integrity, finding your own path, standing out from the crowd, connection, relationship.
Although I regularly work with clients of all ages and genders, the majority of my clients tend to be young men, who have unresolved feelings or experiences which are impacting on their daily lives. I work as an integrative counsellor, from a person-centred perspective. This means that you can bring whatever you wish to the session, while we work at your pace and depth. I employ theory and techniques from CBT, psychodynamic and other therapeutic philosophies which I feel may be useful. Where we start is not the important thing as ultimately, you will naturally discover the things that matter the most to you.
I value individual difference, honesty, integrity, finding your own path, standing out from the crowd, connection, relationship.
Although I regularly work with clients of all ages and genders, the majority of my clients tend to be young men, who have unresolved feelings or experiences which are impacting on their daily lives. I work as an integrative counsellor, from a person-centred perspective. This means that you can bring whatever you wish to the session, while we work at your pace and depth. I employ theory and techniques from CBT, psychodynamic and other therapeutic philosophies which I feel may be useful. Where we start is not the important thing as ultimately, you will naturally discover the things that matter the most to you.
Mario Uosis-Martin
Psychotherapist, MBACP
Verified Verified
1 Endorsed
London W5 (Online Only)
I am committed to providing a safe, non-judgmental, supportive and accepting space where a trusting therapeutic relationship can be built.
Are you feeling overwhelmed and stressed? Do you struggle with depression or struggle to control your anger? Perhaps childhood trauma is haunting you or climate warming causes you anxiety, whatever the struggle, I am here to help. Get in touch if you are looking for a warm, understanding, and supportive therapist and want to gain better control of your life, and find your true self. I am a registered and qualified therapist working nationwide ONLINE only.
I am committed to providing a safe, non-judgmental, supportive and accepting space where a trusting therapeutic relationship can be built.
Are you feeling overwhelmed and stressed? Do you struggle with depression or struggle to control your anger? Perhaps childhood trauma is haunting you or climate warming causes you anxiety, whatever the struggle, I am here to help. Get in touch if you are looking for a warm, understanding, and supportive therapist and want to gain better control of your life, and find your true self. I am a registered and qualified therapist working nationwide ONLINE only.
Luke Stableford Cbt
Psychotherapist, MBABCP
Verified Verified
Leeds LS6 (Online Only)
I specialise in stress, anxiety, depression, low self-esteem, PTSD, panic, OCD, bereavement, long term health conditions, relationship difficulties. Are you feeling stuck, down, lonely, anxious, stressed, or overwhelmed? You may be struggling to cope with a busy job/lifestyle, health issues, family, loss of a loved one, or difficulties in relationships. My clients often feel not good enough, alone, or are failing in life. I help my clients feel happier, calmer, less anxious, more confident, and able to sleep better. They are better able to cope with life stresses, health issues, and create harmonious relationships.
I specialise in stress, anxiety, depression, low self-esteem, PTSD, panic, OCD, bereavement, long term health conditions, relationship difficulties. Are you feeling stuck, down, lonely, anxious, stressed, or overwhelmed? You may be struggling to cope with a busy job/lifestyle, health issues, family, loss of a loved one, or difficulties in relationships. My clients often feel not good enough, alone, or are failing in life. I help my clients feel happier, calmer, less anxious, more confident, and able to sleep better. They are better able to cope with life stresses, health issues, and create harmonious relationships.
Naoum Liotas
Psychotherapist, MBACP
Verified Verified
London WC1B
Are you trying to stay afloat and somehow not succeeding at that? Depression, loneliness, anxiety and relationship tension within families are on the rise. With therapy people can make their desired changes in their lives and live more fully in the present by appreciating their gifts and uniqueness. You can resolve personal, relational or professional issues once you understand the role that you play in them and how you can utilise your inner gifts and reveal your authentic self to the world.
Are you trying to stay afloat and somehow not succeeding at that? Depression, loneliness, anxiety and relationship tension within families are on the rise. With therapy people can make their desired changes in their lives and live more fully in the present by appreciating their gifts and uniqueness. You can resolve personal, relational or professional issues once you understand the role that you play in them and how you can utilise your inner gifts and reveal your authentic self to the world.
See more therapy options for England
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.