Online Counselling for Eastbourne

Photo of Caroline Bell, Psychologist in Eastbourne, England
Caroline Bell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Eastbourne BN22
Hello. Are you struggling with the impact of traumatic or difficult experiences in your life? Feeling frightened, sad, stuck in unhelpful patterns of thinking about yourself or relating to others? Therapy could help you to move forward in your life. My priority in working with you would be to help you to understand how the feelings, thoughts or behaviours that you are struggling with now are linked to experiences in your life. We would then think about how you can develop new ways of being, that fit more with how you want your life to be. I have over 20 years experience of working with people struggling with various concerns.
Hello. Are you struggling with the impact of traumatic or difficult experiences in your life? Feeling frightened, sad, stuck in unhelpful patterns of thinking about yourself or relating to others? Therapy could help you to move forward in your life. My priority in working with you would be to help you to understand how the feelings, thoughts or behaviours that you are struggling with now are linked to experiences in your life. We would then think about how you can develop new ways of being, that fit more with how you want your life to be. I have over 20 years experience of working with people struggling with various concerns.
01323 407806 View 01323 407806
Photo of Dr Alan Hebben-Wadey, Psychologist in Eastbourne, England
Dr Alan Hebben-Wadey
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Eastbourne BN20
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
View
Photo of Patrick McCurry, Psychotherapist in Eastbourne, England
Patrick McCurry
Psychotherapist, MUKCP
Verified Verified
Eastbourne BN21
You are probably struggling with something in your life which you have been unable to resolve yourself. This may be a relationship or sexual problem, anger issues, family problems, anxiety/depression or maybe just a feeling that something is missing in your life. You may have found that you haven't been able to come up with a solution and that talking to family or friends feels like you're burdening them or it is hard to get an objective perspective. Instead of feeling like you're going round in circles and repeating the same mistakes, you'd like to feel more free and empowered.
You are probably struggling with something in your life which you have been unable to resolve yourself. This may be a relationship or sexual problem, anger issues, family problems, anxiety/depression or maybe just a feeling that something is missing in your life. You may have found that you haven't been able to come up with a solution and that talking to family or friends feels like you're burdening them or it is hard to get an objective perspective. Instead of feeling like you're going round in circles and repeating the same mistakes, you'd like to feel more free and empowered.
01323 671801 View 01323 671801
Photo of Steve Neesam, Psychotherapist in Eastbourne, England
Steve Neesam
Psychotherapist, MUKCP
Verified Verified
Eastbourne BN26
We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
01323 700313 View 01323 700313
Photo of Lucy S Adamson, Counsellor in Eastbourne, England
Lucy S Adamson
Counsellor, MBACP Snr. Accred
Verified Verified
Eastbourne BN23  (Online Only)
I have experience in dealing with young people as well as being grounded in working with older adults and their issues. Young adult suffering from low mood or anxiety, adolescents struggling with school based issues, eating disorders, social anxieties and traumas of family life are suited to my practice. It can be difficult reaching out for help but if you can connect correctly with another individual it can help build confidence and rebuild your life. Many people struggle with unresolved pain or illness. I offer techniques to cope with these issues. Often psychological barriers prevent our healing successfully.
I have experience in dealing with young people as well as being grounded in working with older adults and their issues. Young adult suffering from low mood or anxiety, adolescents struggling with school based issues, eating disorders, social anxieties and traumas of family life are suited to my practice. It can be difficult reaching out for help but if you can connect correctly with another individual it can help build confidence and rebuild your life. Many people struggle with unresolved pain or illness. I offer techniques to cope with these issues. Often psychological barriers prevent our healing successfully.
01582 380576 View 01582 380576
Photo of Polly James, Psychologist in Eastbourne, England
Polly James
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Eastbourne BN20
I am a Highly Specialised Clinical Psychologist and have been working in the NHS for over 10 years. I am a compassionate and friendly psychologist with experience of working with children and adults across the lifespan. I also specialise in allergies and feeding difficulties. I love the work that I do and I aim to provide a warm, friendly non-judgmental environment for therapy with children, young people, adults and their families. I am a mother and an experienced yoga teacher and believe in taking a person centered approach to help people meet their goals and make positive changes in their lives.
I am a Highly Specialised Clinical Psychologist and have been working in the NHS for over 10 years. I am a compassionate and friendly psychologist with experience of working with children and adults across the lifespan. I also specialise in allergies and feeding difficulties. I love the work that I do and I aim to provide a warm, friendly non-judgmental environment for therapy with children, young people, adults and their families. I am a mother and an experienced yoga teacher and believe in taking a person centered approach to help people meet their goals and make positive changes in their lives.
View
Photo of Downs Counselling Services, Counsellor in Eastbourne, England
Downs Counselling Services
Counsellor, PsychD, MBACP
Verified Verified
Eastbourne BN22
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
01323 914807 View 01323 914807
Photo of Yvonne Knowelden-Garratt, Counsellor in Eastbourne, England
Yvonne Knowelden-Garratt
Counsellor, MBACP
Verified Verified
Eastbourne BN20
Hello & welcome to my profile. As a Person-Centred Experiential counsellor, I firmly believe in the power of the therapeutic relationship & the importance of providing an empathic, safe & non-judgmental space for clients to explore their thoughts, feelings, & experiences. The client is always at the heart of the counselling process, & I am committed to supporting you to gain self-awareness, improve your psychological wellbeing & reach your full potential - sharing your journey towards healing & self-discovery. I am a registered member of the British Association of Counselling and Psychotherapy (BACP) & follow their ethical code.
Hello & welcome to my profile. As a Person-Centred Experiential counsellor, I firmly believe in the power of the therapeutic relationship & the importance of providing an empathic, safe & non-judgmental space for clients to explore their thoughts, feelings, & experiences. The client is always at the heart of the counselling process, & I am committed to supporting you to gain self-awareness, improve your psychological wellbeing & reach your full potential - sharing your journey towards healing & self-discovery. I am a registered member of the British Association of Counselling and Psychotherapy (BACP) & follow their ethical code.
01323 405198 View 01323 405198
Photo of Kate Victoria McCabe, Psychotherapist in Eastbourne, England
Kate Victoria McCabe
Psychotherapist, MA
Verified Verified
Eastbourne BN22
A warm welcome to my profile page. I have over twenty years experience working in mental health, and I'm here to offer compassionate, non judgemental support, be that with managing the stresses of everyday life, making personal changes or navigating your way through a crisis. People are individuals, and I'm commited to the idea that the support they receive should reflect this and come from a place of positive personal empowerment. I truly believe that difficult times and challenges offer an opportunity for personal growth and development, but also that you don't just have to 'survive' them ,you can come out thriving.
A warm welcome to my profile page. I have over twenty years experience working in mental health, and I'm here to offer compassionate, non judgemental support, be that with managing the stresses of everyday life, making personal changes or navigating your way through a crisis. People are individuals, and I'm commited to the idea that the support they receive should reflect this and come from a place of positive personal empowerment. I truly believe that difficult times and challenges offer an opportunity for personal growth and development, but also that you don't just have to 'survive' them ,you can come out thriving.
01323 401840 View 01323 401840
Photo of Ben French at Eastbourne Child Therapy, Psychotherapist in Eastbourne, England
Ben French at Eastbourne Child Therapy
Psychotherapist, MA, BPC
Verified Verified
Eastbourne BN21
Working therapeutically with children and teenagers is different from therapy with adults, it requires specialist skills and knowledge. My graduate training included a Masters and 5 years clinical at the Tavistock and Portman (NHS), a world centre for Child and Adolescent Psychotherapy. I work as a Senior Psychotherapist in CAMHS (NHS) and privately with 2 to 25 year olds, and have significant clinical experience in evidence based psychotherapy for depression, self harm, suicidal thoughts, anxiety, abuse, tics, phobias, eating disorders, adoption, illness, trauma, ADHD, school and family problems, and body, trans and gender issues.
Working therapeutically with children and teenagers is different from therapy with adults, it requires specialist skills and knowledge. My graduate training included a Masters and 5 years clinical at the Tavistock and Portman (NHS), a world centre for Child and Adolescent Psychotherapy. I work as a Senior Psychotherapist in CAMHS (NHS) and privately with 2 to 25 year olds, and have significant clinical experience in evidence based psychotherapy for depression, self harm, suicidal thoughts, anxiety, abuse, tics, phobias, eating disorders, adoption, illness, trauma, ADHD, school and family problems, and body, trans and gender issues.
01323 671017 View 01323 671017
Photo of Helaine Wood Counselling & EMDR Services, Counsellor in Eastbourne, England
Helaine Wood Counselling & EMDR Services
Counsellor, MBACP
Verified Verified
Eastbourne BN21
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
01323 700275 View 01323 700275
Photo of Keely Sadler, Counsellor in Eastbourne, England
Keely Sadler
Counsellor, MBACP
Verified Verified
Eastbourne BN21  (Online Only)
Are you having a tough time at the moment? Is life a little overwhelming or maybe you’re struggling to find clarity in your thoughts? I know how it can be scary and a little daunting reaching out but I can help by offering you a kind, non-judgemental, therapeutic space where we can gently work together through any issues you may be experiencing. I am able to offer you short and long term therapy. My approach is person-centred, meaning that our sessions are non-directive, being led by you at your pace. I offer a free 30 minute first session to see if I'm the right match for you.
Are you having a tough time at the moment? Is life a little overwhelming or maybe you’re struggling to find clarity in your thoughts? I know how it can be scary and a little daunting reaching out but I can help by offering you a kind, non-judgemental, therapeutic space where we can gently work together through any issues you may be experiencing. I am able to offer you short and long term therapy. My approach is person-centred, meaning that our sessions are non-directive, being led by you at your pace. I offer a free 30 minute first session to see if I'm the right match for you.
01323 396087 View 01323 396087
Photo of Catherine M Telford, Counsellor in Eastbourne, England
Catherine M Telford
Counsellor, MBACP
Verified Verified
Eastbourne BN21
Are you experiencing low motivation for your life and work, stuck or somehow blocked? Are you a creative professional or someone who identifies as creative?  Feeling lost, confused, doubting or criticising yourself? Maybe relationships are also being affected with professional and personal issues and you have noticed past pains and happenings have re-emerged?  Or where external pressures as well as internal processes that are uncomfortable, different can become repetitively frustrating, and then even huge difficulties in pursuit of the creative project.
Are you experiencing low motivation for your life and work, stuck or somehow blocked? Are you a creative professional or someone who identifies as creative?  Feeling lost, confused, doubting or criticising yourself? Maybe relationships are also being affected with professional and personal issues and you have noticed past pains and happenings have re-emerged?  Or where external pressures as well as internal processes that are uncomfortable, different can become repetitively frustrating, and then even huge difficulties in pursuit of the creative project.
01323 921088 View 01323 921088
Photo of Nicolas Karapatis, Psychotherapist in Eastbourne, England
Nicolas Karapatis
Psychotherapist, MA, MUKCP
Verified Verified
Eastbourne BN21
As an existential counsellor and psychotherapist I work with individuals who are seeking to improve their situation in life. You might be suffering from anxiety, depression, addiction, or just wanting to reflect on your position in the world and the decisions that have brought you to the present moment. Whatever the issue might be, talking through your problems can bring new light to how you see yourself and those around you.
As an existential counsellor and psychotherapist I work with individuals who are seeking to improve their situation in life. You might be suffering from anxiety, depression, addiction, or just wanting to reflect on your position in the world and the decisions that have brought you to the present moment. Whatever the issue might be, talking through your problems can bring new light to how you see yourself and those around you.
01323 690082 View 01323 690082
Photo of Phoenix Therapy, Psychotherapist in Eastbourne, England
Phoenix Therapy
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Eastbourne BN21
Thank you for choosing to view my profile. Life is never a straight line and sometimes there can be obstacles that cause us to need to reach out for help to overcome them. I am a qualified counsellor/psychotherapist that takes a person-centred approach to working with clients. This means I will work with you, at a speed and depth that's comfortable, without judgement or interpretation. I believe that we as individuals are the experts of our own lives, and we all have the ability to develop and change when given the right nurturing conditions.
Thank you for choosing to view my profile. Life is never a straight line and sometimes there can be obstacles that cause us to need to reach out for help to overcome them. I am a qualified counsellor/psychotherapist that takes a person-centred approach to working with clients. This means I will work with you, at a speed and depth that's comfortable, without judgement or interpretation. I believe that we as individuals are the experts of our own lives, and we all have the ability to develop and change when given the right nurturing conditions.
01323 679504 View 01323 679504
Photo of Elizabeth Ann Jenkins, Counsellor in Eastbourne, England
Elizabeth Ann Jenkins
Counsellor, MBACP Accred
Verified Verified
Eastbourne BN22
Hello, my name is Liz and thank you for visiting my page. I understand that we all have times and difficulties in our lives, whether from the past or present, which can sometimes feel overwhelming and can affect our everyday life. I can be the person you are looking for to listen to you without judgement, analysis or direction and support you during our time together and help you to move forward in your life. My aim is to create a safe space for us to explore together and help you reach a deeper understanding of yourself, assisting you to find a path forward.
Hello, my name is Liz and thank you for visiting my page. I understand that we all have times and difficulties in our lives, whether from the past or present, which can sometimes feel overwhelming and can affect our everyday life. I can be the person you are looking for to listen to you without judgement, analysis or direction and support you during our time together and help you to move forward in your life. My aim is to create a safe space for us to explore together and help you reach a deeper understanding of yourself, assisting you to find a path forward.
01323 921077 View 01323 921077
Photo of Kim Melanie Friedman, Psychotherapist in Eastbourne, England
Kim Melanie Friedman
Psychotherapist, MBABCP
Verified Verified
Eastbourne BN20
I am an Accredited Cognitive Behavioral Therapist with over 20 years of Mental Health experience, with a background in Mental health nursing working for the NHS and private practice. I am also an EMDR Therapist. I feel privileged to be in the position I am in, to share my experience and knowledge with my clients and to help them meet the goals they set out to achieve. I am experienced in working with depression and anxiety disorders and I have a specialised interest in Trauma-focused therapy
I am an Accredited Cognitive Behavioral Therapist with over 20 years of Mental Health experience, with a background in Mental health nursing working for the NHS and private practice. I am also an EMDR Therapist. I feel privileged to be in the position I am in, to share my experience and knowledge with my clients and to help them meet the goals they set out to achieve. I am experienced in working with depression and anxiety disorders and I have a specialised interest in Trauma-focused therapy
01323 921093 View 01323 921093
Photo of Francesca Hamilton, Psychotherapist in Eastbourne, England
Francesca Hamilton
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Eastbourne BN21
Welcome to my page. I provide a genuine, empathetic and grounding presence for you, so you have a trusted companion on your journey in therapy. I am passionate about supporting my clients to explore their issues, feelings, beliefs, behaviours and worldview, so that you may become more self-determining and understanding of yourself or your situation . As an accredited Person Centred Experiential therapist and Supervisor, I believe everyone deserves a space to feel heard and supported. Whatever the reason may be to seek counselling, I strive to offer a safe, confidential and nurturing environment for you.
Welcome to my page. I provide a genuine, empathetic and grounding presence for you, so you have a trusted companion on your journey in therapy. I am passionate about supporting my clients to explore their issues, feelings, beliefs, behaviours and worldview, so that you may become more self-determining and understanding of yourself or your situation . As an accredited Person Centred Experiential therapist and Supervisor, I believe everyone deserves a space to feel heard and supported. Whatever the reason may be to seek counselling, I strive to offer a safe, confidential and nurturing environment for you.
01323 914802 View 01323 914802
Photo of Loz Varndell, Counsellor in Eastbourne, England
Loz Varndell
Counsellor, MBACP
Verified Verified
Eastbourne BN22
Hi I’m Loz, my pronouns are they/them. I believe that to create a nurturing space where you feel safe and open to explore the challenges that have brought you to counselling, I need to be the most genuine and empathetic version of myself I can be. Sharing my humanness with you is important to me and this is what guided me to become a Person-Centred counsellor. Our sessions will be led by you, allowing you to work at your own pace, while I take a gentle and holding approach to being alongside you through your journey.
Hi I’m Loz, my pronouns are they/them. I believe that to create a nurturing space where you feel safe and open to explore the challenges that have brought you to counselling, I need to be the most genuine and empathetic version of myself I can be. Sharing my humanness with you is important to me and this is what guided me to become a Person-Centred counsellor. Our sessions will be led by you, allowing you to work at your own pace, while I take a gentle and holding approach to being alongside you through your journey.
01323 401923 View 01323 401923
Photo of Johanna Laws Counselling, Psychotherapist in Eastbourne, England
Johanna Laws Counselling
Psychotherapist, MBACP
Verified Verified
Eastbourne BN21
We all have periods when we struggle with current or historical events and/or issues. The life we have led, experienced or been subjected to, shaped who we are today. People in our past made choices for us; we learned how to be and what to do in order to be a 'good' girl or boy, to fit in and to please others. If we can increase our self-awareness and understand where our thoughts, feelings and behaviour today come from, we can get to a point where we can make our own, adult choices about how to be, what to think and how to behave…more suited to who we are today.
We all have periods when we struggle with current or historical events and/or issues. The life we have led, experienced or been subjected to, shaped who we are today. People in our past made choices for us; we learned how to be and what to do in order to be a 'good' girl or boy, to fit in and to please others. If we can increase our self-awareness and understand where our thoughts, feelings and behaviour today come from, we can get to a point where we can make our own, adult choices about how to be, what to think and how to behave…more suited to who we are today.
01323 402745 View 01323 402745

See more therapy options for Eastbourne