Online Counselling for Eastbourne

See all counsellors in Eastbourne
Photo of Steve Neesam, Psychotherapist in Eastbourne, England
Steve Neesam
Psychotherapist, MUKCP
Verified
Verified
We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
01323 700313
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Eastbourne BN26
& Online
Waitlist for new clients
Photo of Dr Alan Hebben-Wadey, Psychologist in Eastbourne, England
Dr Alan Hebben-Wadey
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
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Eastbourne BN20
& Online
Waitlist for new clients
Photo of Caroline Bell, Psychologist in Eastbourne, England
Caroline Bell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hello. Are you struggling with the impact of traumatic or difficult experiences in your life? Feeling frightened, sad, stuck in unhelpful patterns of thinking about yourself or relating to others? Therapy could help you to move forward in your life. My priority in working with you would be to help you to understand how the feelings, thoughts or behaviours that you are struggling with now are linked to experiences in your life. We would then think about how you can develop new ways of being, that fit more with how you want your life to be. I have over 20 years experience of working with people struggling with various concerns.
01323 407806
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Eastbourne BN22
& Online
Photo of Patrick McCurry, Psychotherapist in Eastbourne, England
Patrick McCurry
Psychotherapist, MUKCP
Verified
Verified
You are probably struggling with something in your life which you have been unable to resolve yourself. This may be a relationship or sexual problem, anger issues, family problems, anxiety/depression or maybe just a feeling that something is missing in your life. You may have found that you haven't been able to come up with a solution and that talking to family or friends feels like you're burdening them or it is hard to get an objective perspective. Instead of feeling like you're going round in circles and repeating the same mistakes, you'd like to feel more free and empowered.
01323 671801
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Eastbourne BN20
& Online
Photo of Downs Counselling Services, Counsellor in Eastbourne, England
Downs Counselling Services
Counsellor, PsychD, MBACP
Verified
Verified
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
01323 914807
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Eastbourne BN22
& Online
Photo of Lucy S Adamson, Counsellor in Eastbourne, England
Lucy S Adamson
Counsellor, MBACP Snr. Accred
Verified
Verified
I have experience in dealing with young people as well as being grounded in working with older adults and their issues. Young adult suffering from low mood or anxiety, adolescents struggling with school based issues, eating disorders, social anxieties and traumas of family life are suited to my practice. It can be difficult reaching out for help but if you can connect correctly with another individual it can help build confidence and rebuild your life. Many people struggle with unresolved pain or illness. I offer techniques to cope with these issues. Often psychological barriers prevent our healing successfully.
01582 380576
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Eastbourne BN23
& Online
Photo of Polly James, Psychologist in Eastbourne, England
Polly James
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Highly Specialised Clinical Psychologist and have been working in the NHS for over 10 years. I am a compassionate and friendly psychologist with experience of working with children and adults across the lifespan. I also specialise in allergies and feeding difficulties. I love the work that I do and I aim to provide a warm, friendly non-judgmental environment for therapy with children, young people, adults and their families. I am a mother and an experienced yoga teacher and believe in taking a person centered approach to help people meet their goals and make positive changes in their lives.
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Eastbourne BN20
& Online
Photo of Tim Nunn, Counsellor in Eastbourne, England
Tim Nunn
Counsellor, ACC Reg
Verified
Verified
Hi, I'm Tim and I offer counselling for men using the online video platform Zoom, or similar. For me counselling is essentially a conversation. A conversation with a focus on the problem you want help with. I seek to provide you with professional assistance and guidance in resolving whatever those personal or psychological problems might be.
01323 402966
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Eastbourne BN22
& Online
Photo of Helaine Wood Counselling & EMDR Services, Counsellor in Eastbourne, England
Helaine Wood Counselling & EMDR Services
Counsellor, MBACP
Verified
Verified
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
01323 700275
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Eastbourne BN21
& Online
Photo of Keely Sadler, Counsellor in Eastbourne, England
Keely Sadler
Counsellor, MBACP
Verified
Verified
Are you having a tough time at the moment? Is life a little overwhelming or maybe you’re struggling to find clarity in your thoughts? I know how it can be scary and a little daunting reaching out but I can help by offering you a kind, non-judgemental, therapeutic space where we can gently work together through any issues you may be experiencing. I am able to offer you short and long term therapy. My approach is person-centred, meaning that our sessions are non-directive, being led by you at your pace. I offer a free 30 minute first session to see if I'm the right match for you.
01323 396087
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Eastbourne BN21
& Online
Photo of Kate Victoria McCabe, Psychotherapist in Eastbourne, England
Kate Victoria McCabe
Psychotherapist, MA
A warm welcome to my profile page. I have over twenty years experience working in mental health, and I'm here to offer compassionate, non judgemental support, be that with managing the stresses of everyday life, making personal changes or navigating your way through a crisis. People are individuals, and I'm commited to the idea that the support they receive should reflect this and come from a place of positive personal empowerment. I truly believe that difficult times and challenges offer an opportunity for personal growth and development, but also that you don't just have to 'survive' them ,you can come out thriving.
01323 401840
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Eastbourne BN22
& Online
Photo of Ben French at Eastbourne Child Therapy, Psychotherapist in Eastbourne, England
Ben French at Eastbourne Child Therapy
Psychotherapist, MA, BPC
Verified
Verified
Working therapeutically with children and teenagers is different from therapy with adults, it requires specialist skills and knowledge. My graduate training included a Masters and 5 years clinical at the Tavistock and Portman (NHS), a world centre for Child and Adolescent Psychotherapy. I work as a Senior Psychotherapist in CAMHS (NHS) and privately with 2 to 25 year olds, and have significant clinical experience in evidence based psychotherapy for depression, self harm, suicidal thoughts, anxiety, abuse, tics, phobias, eating disorders, adoption issues, trauma, ADHD, school and family problems, and body, trans and gender issues.
01323 671017
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Eastbourne BN21
& Online
Photo of Catherine M Telford, Counsellor in Eastbourne, England
Catherine M Telford
Counsellor, MBACP
Verified
Verified
Sometimes we need to take up the opportunity for some help and support to think through and feel how we are experiencing life now especially when we feel more sensitive, doubt or stuck in life, experiencing internal or external stressors, body issues, repetitive relational problems. I work with the role of creativity in client's lives for psychological health and well being by accessing and optimising creative potential. I am a therapeutic clinician who works with creative sensitive treatment to help the psychological challenges and struggles that come about for creatives in pursuit of the creative life and creative goals.
01323 921088
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Eastbourne BN21
& Online
Photo of Francesca Hamilton, Psychotherapist in Eastbourne, England
Francesca Hamilton
Psychotherapist, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
I am an accredited person centred experiential therapist who believes everyone deserves a space to feel heard. Whatever the reason may be to seek counselling; whether for improving your mental health and well-being, or as a result of more difficult circumstances in life, I strive to offer a safe, confidential and nurturing environment for you. By being a genuine, empathetic and grounding presence, you will have a trusted companion on your journey with me in therapy. I am passionate about supporting my clients to explore their issues, feelings, beliefs, behaviours and worldview, so that they may become more self-determining.
01323 914802
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Eastbourne BN21
& Online
Photo of Nicolas Karapatis, Psychotherapist in Eastbourne, England
Nicolas Karapatis
Psychotherapist, MA, MUKCP
Verified
Verified
As an existential counsellor and psychotherapist I work with individuals who are seeking to improve their situation in life. You might be suffering from anxiety, depression, addiction, or just wanting to reflect on your position in the world and the decisions that have brought you to the present moment. Whatever the issue might be, talking through your problems can bring new light to how you see yourself and those around you.
01323 690082
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Eastbourne BN21
& Online
Photo of Kim Melanie Friedman, Psychotherapist in Eastbourne, England
Kim Melanie Friedman
Psychotherapist, MBABCP
Verified
Verified
I am an Accredited Cognitive Behavioural Therapist with over 20 years of Mental Health experience, with a background in Mental health nursing working for the NHS and private practice. I am also an EMDR Therapist. I feel privileged to be in the position I am in, to be able to share my experience and knowledge with my clients and help them to meet the goals they set out to achieve. I am experienced in working with depression and anxiety disorders and I have a specialized interest in Trauma-focused therapy
01323 405836
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Eastbourne BN20
& Online
Photo of Johanna Laws Counselling, Psychotherapist in Eastbourne, England
Johanna Laws Counselling
Psychotherapist, MBACP
Verified
Verified
We all have periods when we struggle with current or historical events and/or issues. The life we have led, experienced or been subjected to, shaped who we are today. People in our past made choices for us; we learned how to be and what to do in order to be a 'good' girl or boy, to fit in and to please others. If we can increase our self-awareness and understand where our thoughts, feelings and behaviour today come from, we can get to a point where we can make our own, adult choices about how to be, what to think and how to behave…more suited to who we are today.
01323 402745
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Eastbourne BN21
& Online
Photo of Loz Varndell, Counsellor in Eastbourne, England
Loz Varndell
Counsellor, MBACP
Verified
Verified
Hi I’m Loz, my pronouns are they/them. I believe that to create a nurturing space where you feel safe and open to explore the challenges that have brought you to counselling, I need to be the most genuine and empathetic version of myself I can be. Sharing my humanness with you is important to me and this is what guided me to become a Person-Centred counsellor. Our sessions will be led by you, allowing you to work at your own pace, while I take a gentle and holding approach to being alongside you through your journey.
01323 401923
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Eastbourne BN22
& Online
Photo of Elizabeth Ann Jenkins, Counsellor in Eastbourne, England
Elizabeth Ann Jenkins
Counsellor, MBACP Accred
Verified
Verified
Hello, my name is Liz and thank you for visiting my page. I understand that we all have times and difficulties in our lives, whether from the past or present, which can sometimes feel overwhelming and can affect our everyday life. I can be the person you are looking for to listen to you without judgement, analysis or direction and support you during our time together and help you to move forward in your life. My aim is to create a safe space for us to explore together and help you reach a deeper understanding of yourself, assisting you to find a path forward.
01323 921077
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Eastbourne BN22
& Online
Photo of Rebecca Tyler, Counsellor in Eastbourne, England
Rebecca Tyler
Counsellor, BACP
Verified
Verified
A warm welcome to you. I understand that life can sometimes feel out of our depth and it can leave us not knowing where to turn. Seeking support can feel like a daunting experience but I can assure you that there will be no expectation of you. You will be met without judgement and accepted for you, just as you are. I will provide a safe, empathic, and confidential holding space for you to talk about things that are troubling you. I believe that with the right conditions in place everybody has the ability to change their world for the better.
01323 405839
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Eastbourne BN21
& Online

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How can I find a therapist in Eastbourne?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.