Online Counselling for Leeds

Life can be difficult sometimes, you may feel stuck, you may be feeling depressed, sad, anxious, fearful, angry and confused or you might not even not know how you are feeling. This is where I can help. We will work together to help you understand your feelings and relationships, and empower you to make meaningful changes in your life. I have supported adults from a wide variety of backgrounds and issues, including: low self-esteem, anxiety, stress, depression, relationship & family issues, bereavement, loss, work or health-related problems and domestic violence.

As a psychotherapist, counsellor, supervisor and trainer, I am passionate about emancipation and freedom. My practice is characterised by offering you a space - online or face-to-face - where you can discover your identity and regain a sense of autonomy and connectedness. I seek to support my clients to move from a place of feeling perhaps lost and alienated to a position where they feel connected to themselves, to others and to the ground upon which they walk. As a client, you may be seeking to manage a significant and sudden change in your life. I would like to work shoulder-to-shoulder with you to address these difficulties.

Hello, thanks for visiting my profile. I wonder what has brought you here. Perhaps you keep repeating old patterns, lack motivation, or are unhappy in your work or relationships. You know you want things to change but don't know where to start. I offer a unique and integrative approach. We connect to the body- that is the starting point. We may move, play, sing, paint, be still, talk, shout, act, and tell stories. I encourage you to tune in and observe, noticing feelings, sensations, and thoughts. I have many years of experience and many resources to help you become more grounded, and connected and shift your focus, and energy.

My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have eight years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.

I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.

Taking the first step to seeing a Counsellor can feel really hard. Perhaps you are wondering how it could help, feeling like maybe your problems don’t qualify, or maybe they feel so big that you don’t know where to start. Have you have been trying to talk to friends or family about it but feel like they are not really listening? Or do people just want to give you advice? Being truly listened to can make the world of difference; being really heard. I know from experience that this can give us the courage to work through the things we haven’t been able to face on our own.

I'm Andy and as a qualified person-centred counsellor, I strongly believe we all have the ability to navigate life's challenges by drawing on our own experience and capabilities. My role is to enable clients to explore whatever they choose in order to gain a deeper understanding of how it's impacting them, enabling them to create positive change. I do this through actively listening and offering useful reflections of themes I may notice, including any changes over time. I ask clients questions that encourage them to think about their experiences in new ways and never judge or lead anyone into talking about something uncomfortable.

Are you feeling stuck, down, lonely, anxious, stressed, or overwhelmed? You may be struggling to cope with a busy job/lifestyle, health issues, family, loss of a loved one, or difficulties in relationships. My clients often feel not good enough, alone, or are failing in life. And are diagnosed with stress, anxiety, depression, low self-esteem, PTSD, panic attacks, OCD, bereavement, long term health conditions, relationship difficulties. I help my clients feel happier, calmer, less anxious, more confident, and able to sleep better. They are better able to cope with life stresses, health issues, and create harmonious relationships

Are you looking for a safe space where you can explore and understand what’s going on for you? I’ll be alongside you as you explore your needs, feelings and hopes so that you can take that awareness into your life and relationships. I begin from a place of acceptance and curiosity so that you have the time and space “just to be” and “take stock” while also exploring the freedom of seeing yourself and others differently. It’s human nature to experience a range of difficulties but you don’t have to struggle alone, without support.

The things we find difficult in life come in many guises and can be really challenging to navigate alone; a shift in life direction, relationship issues (both romantic and other), long term illness, the death of a loved one, issues at work, depression, anxiety, low self-esteem (to name but a few) can become part of anybody’s experience at any time. If you are finding life challenging right now you may feel you would like support and this is where therapy can help. I offer a free initial consultation so there is an opportunity to work out if we are a good fit to work together.

My name is Sam, I am a Person-Centred Counsellor and a registered member of the BACP. I understand how difficult the decision to seek counselling can be through my own experience. You may feel unsure whether it's the right move for your child and how long they can continue to cope on their own. So many questions you may have, you may feel you and your child are a burden to family and friends and don't know who to turn to. Worried about returning to school/college or starting a new one, impacts of Covid, social isolation, family issues and relationships causing anxieties and stress which may affect day to day life, I can help.

Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your experiences, will listen with kindness and curiosity and will work with you to help you identify and overcome the obstacles that are getting in the way of you living the life that you want. As a Clinical Psychologist I am trained to treat a range of emotional and psychological difficulties and I also have a special interest in health problems and adjusting to these. I have a wealth of experience in providing psychological therapy, which allows me to draw upon a range of approaches to ensure we find the right fit of therapy for your needs.

The loss of people or things can bring anxiety and depression as we struggle to take care of our own needs and wellbeing. By focusing on the root of the matter, we can make some lasting and meaningful changes. The way we talk to others and ourselves is a window to what’s going on inside. My counselling space, ‘A Space For’, is a place for you to explore what that is. We can be too easily swept up in the day-to-day and in our long ingrained habits and beliefs that it takes dedicated time and focus to unravel what really is causing us pain, the grudges and guilt.

At Catalyst Counselling Service my aim is to help you work through emotional issues such as trauma, bereavement, relationship issues, low self-esteem, depression, anxiety, stress and past experiences that are impacting you in the present. You may be feeling unhappy, stuck or struggling to cope with everyday life and if so talking to an objective and trained professional can really help. I also have considerable experience of working with both cancer patients and their supporters, to help them manage the stress, anxiety, trauma and loss that can occur during the diagnosis and treatment of cancer.

Feeling overwhelmed and unsure how to choose a therapist? Maybe you are experiencing grief that is all consuming? At times it can be scary to feel so intensely so you need someone that can help you make sense and navigate your feelings and emotions? Or perhaps you are going through changes and transformation which leaves you feeling alone and lost in this new way of being? Looking for someone who can be a witness to who you are becoming? Are you the someone that struggles in relationships and always attracts the same kind of person? Do you need therapist that will show you how to build fulfilling relationship and end those patterns?

When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified counsellor I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.

Hello reader, my name is Monique. I am an integrative counsellor who works with adolescents and adults. I have a lot experience dealing with a number of different issues such as: anxiety, depression, bereavement, abuse, low self esteem, negative self- image and feelings of being different to name a few.

Hi. My name is Jamie; thank you for taking the time to view my page. I understand that it can be nerve-racking when it comes to reaching out for support and looking for a therapist.. My desire is to help people feel heard and understood. I'm passionate about empowering others to feel more self-acceptance, self-worth, and better relationships with themselves and others. I use the person-centred approach, and my expertise includes relationship difficulties, co-dependency, abuse, adults with childhood trauma, shame, addiction, sexuality issues, anxiety, low mood, depression, loss, bereavement, and many more.