Life...Relationships...Work.... I partner with individuals and couples who want a place to reflect and make sense of their current difficulties so that they can get back on track. I offer a friendly, down to earth, research backed approach both online and face to face. I can provide counselling, psychotherapy and coaching, or a combination as determined by your unique needs. I start from the perspective that people make sense i.e. their behaviour and what they are experiencing have meaning that can be understood in the context of their history and their current life context.
Many of my clients are struggling with their life, relationships and work challenges for all sorts of reasons including anxiety, feeling low/depression, relationship conflict, imposter syndrome, anger, panic attacks, betrayal, feelings of isolation, trauma/PTSD, eating disorders, bereavement, self-harm, suicidality, work related challenges.
I am professional but down to earth. When you work with me, there will be times of serious reflection, but there will also times of laughter and lightness. I am actively involved as a therapist and coach, rather than a blank screen who occasionally nods. We work together to develop your awareness and understanding of what is happening in your life.
“Life. Relationships. Work. I partner with individuals and couples ”
- Cost per Session: £90 - £95
Pay By: Bank transfer, Cash
Accepted Insurance Plans
Insurers are charged directly. Any difference between the insurer rebate and my fee will be invoiced directly to you.
Email me or call 01737 949784 with questions.
- Years in Practice: 6 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Postgraduate Diploma in Psychosynthesis / 2018
Extensive training, qualifications and experience as a therapist, couples therapist and executive coach
- Membership: British Association for Counselling & Psychotherapy - Registered Member / Registered Member / 2018
- Degree: University of South Wales / Business Studies / 1998
- Relationship Issues
- Life Coaching
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Career Guidance
- Life Transitions
- Marital and Premarital
- Men's Issues
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
- Elders (65+)
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Positive Psychology
- Trauma Focused