Online Counselling for Nottingham
How are you feeling? depressed, sad, unloved, putting others first, what happens to you when you do this????
How are you feeling? depressed, sad, unloved, putting others first, what happens to you when you do this????
Bespoke therapy in a beautiful private space with great coffee or online.
Anxiety Specialist. It is possible to free yourself from overthinking and constant worry! Supporting clients for over a decade to overcome anxiety & associated challenges like low mood trauma loss & significant life problems to empower change. Like you I have experienced life’s ups & downs so can offer you a genuine, non judgmental safe space to heal through talking therapies: EMDR, Psychotherapy CBT & Counselling. I am an LGBTQ+ ally. Offering in person & virtual therapy. Your sessions are a time just for you. A time for you to express your fears in total confidence. Adult, Children /teen . Details on my website.
Bespoke therapy in a beautiful private space with great coffee or online.
Anxiety Specialist. It is possible to free yourself from overthinking and constant worry! Supporting clients for over a decade to overcome anxiety & associated challenges like low mood trauma loss & significant life problems to empower change. Like you I have experienced life’s ups & downs so can offer you a genuine, non judgmental safe space to heal through talking therapies: EMDR, Psychotherapy CBT & Counselling. I am an LGBTQ+ ally. Offering in person & virtual therapy. Your sessions are a time just for you. A time for you to express your fears in total confidence. Adult, Children /teen . Details on my website.
Addictions Counselling & Therapy Nottingham
Counsellor, MBACP Accred
Verified Verified
10 Endorsed
Nottingham NG5
I offer private, confidential and effective therapy to clients struggling with compulsions and/or addictions, either using a secure online therapy platform or in person at my professional consulting rooms in Nottingham.
I work with clients who struggle with addictions and/or compulsive behaviours - including drugs, alcohol, pornography, shopping, eating, gambling or any other substance or process. I also work with clients who are struggling with mental and emotional health struggles - e.g. anxiety, depression and/or trauma-related struggles.
I offer private, confidential and effective therapy to clients struggling with compulsions and/or addictions, either using a secure online therapy platform or in person at my professional consulting rooms in Nottingham.
I work with clients who struggle with addictions and/or compulsive behaviours - including drugs, alcohol, pornography, shopping, eating, gambling or any other substance or process. I also work with clients who are struggling with mental and emotional health struggles - e.g. anxiety, depression and/or trauma-related struggles.
Psychotherapy with Chloe, Womens Trauma Specialist
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Nottingham NG9
Waitlist for new clients
I help women and girls who are experiencing anxiety, trauma symptoms and depression. I specialise in EMDR, Psychodynamic Psychotherapy and Art Therapy with over 11+ years of experience in the NHS, charity and private sector. I offer tailored support that acknowledges and honours the complexity of women's experiences, fostering an environment of trust, healing, and empowerment. I specialise in trauma, birth trauma, perinatal issues, abuse, and neglect. I am passionate about working with women to help them understand and process the root cause of the issues, enabling them to tap into their strengths and empowerment.
I help women and girls who are experiencing anxiety, trauma symptoms and depression. I specialise in EMDR, Psychodynamic Psychotherapy and Art Therapy with over 11+ years of experience in the NHS, charity and private sector. I offer tailored support that acknowledges and honours the complexity of women's experiences, fostering an environment of trust, healing, and empowerment. I specialise in trauma, birth trauma, perinatal issues, abuse, and neglect. I am passionate about working with women to help them understand and process the root cause of the issues, enabling them to tap into their strengths and empowerment.
I currently offer both online and in-person counselling & psychotherapy for individuals and couples.
I have experience working with :
Anxiety & Depression, Stress, Relationship problems, Family Issues, Difficult feelings, Career Issues, Bereavement & Loss, Sexuality & Sexual Issues, Neurodiversity, Compulsive behaviours and many other themes.
There are lots of reasons that people come to therapy & everyone will be different in their specific needs.
I currently offer both online and in-person counselling & psychotherapy for individuals and couples.
I have experience working with :
Anxiety & Depression, Stress, Relationship problems, Family Issues, Difficult feelings, Career Issues, Bereavement & Loss, Sexuality & Sexual Issues, Neurodiversity, Compulsive behaviours and many other themes.
There are lots of reasons that people come to therapy & everyone will be different in their specific needs.
I offer therapy sessions online via zoom, so you are in the comfort of your own home.
Hi, I'm Alice. If you're tired of self doubt holding you back, and you're ready to fully own your potential & heal the past, I am your triple accredited RMN, Therapist & Coach who can get you there. I help deep-feeling, self-critical adults stop people-pleasing & create lives that align with their needs and values. It's time to tame your inner critic that stops you from living how you truly want. You dream of a life with better boundaries, space to be you without shame. Together, we’ll quiet the noise of self-doubt, build unshakable self-compassion, and give you the tools to confidently advocate for yourself, without guilt or shame.
I offer therapy sessions online via zoom, so you are in the comfort of your own home.
Hi, I'm Alice. If you're tired of self doubt holding you back, and you're ready to fully own your potential & heal the past, I am your triple accredited RMN, Therapist & Coach who can get you there. I help deep-feeling, self-critical adults stop people-pleasing & create lives that align with their needs and values. It's time to tame your inner critic that stops you from living how you truly want. You dream of a life with better boundaries, space to be you without shame. Together, we’ll quiet the noise of self-doubt, build unshakable self-compassion, and give you the tools to confidently advocate for yourself, without guilt or shame.
********Specialist in Anxiety and Stress!******** Hi my name is Danielle Hutchings and i am a Passionate and dedicated Psychotherapist and Hypnotherapist, I can help you to take control of your life and focus on who and where you want to be. I am an accredited registrant with the National Counselling Society NCS and National Hypnotherapy society MHS. I have experience with a wide range of issues and offer counselling to adults and young people. I believe that everyone should be able to talk freely about their feelings without fear of judgement. I specialise in Anxiety and Stress, so don't suffer anymore get in touch.
********Specialist in Anxiety and Stress!******** Hi my name is Danielle Hutchings and i am a Passionate and dedicated Psychotherapist and Hypnotherapist, I can help you to take control of your life and focus on who and where you want to be. I am an accredited registrant with the National Counselling Society NCS and National Hypnotherapy society MHS. I have experience with a wide range of issues and offer counselling to adults and young people. I believe that everyone should be able to talk freely about their feelings without fear of judgement. I specialise in Anxiety and Stress, so don't suffer anymore get in touch.
Life, what's it all about? It can bring unexpected joy and/or unwanted challenges. However, we know that those challenges which create psychological and physical strains can preoccupy us the most. As a counsellor, I have a longstanding interest in supporting children, young people and adults who are going through difficult times. I will listen and engage with empathy, thereby making easier for you to feel safe as you share your thoughts and experiences.
Life, what's it all about? It can bring unexpected joy and/or unwanted challenges. However, we know that those challenges which create psychological and physical strains can preoccupy us the most. As a counsellor, I have a longstanding interest in supporting children, young people and adults who are going through difficult times. I will listen and engage with empathy, thereby making easier for you to feel safe as you share your thoughts and experiences.
Sharon Turner MBACP, MNCS (accred)
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Nottingham NG5
Life brings many challenges. You may be experiencing a range of issues; struggling to understand or come to terms with issues such as health, loss, trauma or family issues which can lead to uncomfortable feelings. Sometimes issues are complex and interlink into many areas of our lives creating anxiety, stress, depressed or grief. I have experience working with all these and the different ways they affect clients. Are difficult feelings affecting work, social and home life? Impacting on health or self esteem and self worth?
Life brings many challenges. You may be experiencing a range of issues; struggling to understand or come to terms with issues such as health, loss, trauma or family issues which can lead to uncomfortable feelings. Sometimes issues are complex and interlink into many areas of our lives creating anxiety, stress, depressed or grief. I have experience working with all these and the different ways they affect clients. Are difficult feelings affecting work, social and home life? Impacting on health or self esteem and self worth?
I offer face to face, online and telephone counselling.
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
I offer face to face, online and telephone counselling.
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
Working with clients who feel confused, conflicted or unhappy about who they are, is an area of therapy I am drawn to. Whether as a result of birth; life choice; changes in circumstances or life stage; labelling or perceptions by others; or unresolved events from their past, this can feel an isolating, anxiety- inducing, unsettling and distressing time, it can also feel difficult to stop feeling negatively about yourself, feeling you're to blame. I get it, I really do. I can provide a non-judgemental space for you to explore your inner thoughts, worries, or beliefs that are making life difficult to cope with. A place you can be you.
Working with clients who feel confused, conflicted or unhappy about who they are, is an area of therapy I am drawn to. Whether as a result of birth; life choice; changes in circumstances or life stage; labelling or perceptions by others; or unresolved events from their past, this can feel an isolating, anxiety- inducing, unsettling and distressing time, it can also feel difficult to stop feeling negatively about yourself, feeling you're to blame. I get it, I really do. I can provide a non-judgemental space for you to explore your inner thoughts, worries, or beliefs that are making life difficult to cope with. A place you can be you.
Taking the first step toward therapy can feel daunting, but you are not alone. Whether facing a specific challenge or simply feeling things don’t feel that great, you are in the right place. Everyone’s journey is different. Offering a confidential and therapeutic space where you feel safe to explore what matters most to you, I offer support that includes • Anxiety & depression • Relationship issues & challenges within families • Historic or current emotional, physical, sexual abuse, including gaslighting, coercive relationships, domestic abuse and/or violence • Trauma • Self-harm & suicidal thoughts • Bereavement & loss
Taking the first step toward therapy can feel daunting, but you are not alone. Whether facing a specific challenge or simply feeling things don’t feel that great, you are in the right place. Everyone’s journey is different. Offering a confidential and therapeutic space where you feel safe to explore what matters most to you, I offer support that includes • Anxiety & depression • Relationship issues & challenges within families • Historic or current emotional, physical, sexual abuse, including gaslighting, coercive relationships, domestic abuse and/or violence • Trauma • Self-harm & suicidal thoughts • Bereavement & loss
Life can be so hard that's why we have kindness and compassion, let's work Online
I will work out with you the best way of caring for you. Life can be so hard that's why we have kindness and compassion at the heart of therapy.
Life can be so hard that's why we have kindness and compassion, let's work Online
I will work out with you the best way of caring for you. Life can be so hard that's why we have kindness and compassion at the heart of therapy.
Valeriia Bobrova - Russell
Psychotherapist, MA, MNCPS Acc.
Verified Verified
2 Endorsed
Nottingham NG5
Currently, I offer online and phone counseling services.
My name is Valeriia, and I am a qualified psychotherapist with a profound passion for helping individuals navigate life’s challenges and uncover their inner strength. My experience spans working with people of all ages and from diverse backgrounds, allowing me to connect with clients in meaningful and supportive ways. You might wonder, “Can you fix me?” My answer is no—because there is nothing about you that needs fixing. I believe each person is inherently unique, and sometimes we simply need a safe, supportive space to express what’s on our minds. As your therapist, I am dedicated to providing that space for you.
Currently, I offer online and phone counseling services.
My name is Valeriia, and I am a qualified psychotherapist with a profound passion for helping individuals navigate life’s challenges and uncover their inner strength. My experience spans working with people of all ages and from diverse backgrounds, allowing me to connect with clients in meaningful and supportive ways. You might wonder, “Can you fix me?” My answer is no—because there is nothing about you that needs fixing. I believe each person is inherently unique, and sometimes we simply need a safe, supportive space to express what’s on our minds. As your therapist, I am dedicated to providing that space for you.
Are you feeling low, empty, worried or sad, and searching for confidential support? You may be struggling within your relationships, finding it challenging to manage a new situation, or grieving the loss of an important person in your life. You may be feeling confused and alone in your problems; unable to share with others some of the thoughts and feelings that you’re having, due to feeling that you may be criticised, ridiculed or misunderstood. Taking some time out to explore your thoughts and feelings relating to your past or present, and to develop strategies for moving your life forward could be of long-term benefit to you.
Are you feeling low, empty, worried or sad, and searching for confidential support? You may be struggling within your relationships, finding it challenging to manage a new situation, or grieving the loss of an important person in your life. You may be feeling confused and alone in your problems; unable to share with others some of the thoughts and feelings that you’re having, due to feeling that you may be criticised, ridiculed or misunderstood. Taking some time out to explore your thoughts and feelings relating to your past or present, and to develop strategies for moving your life forward could be of long-term benefit to you.
I offer in person and online CBT Therapy.
I am a fully accredited CBT Therapist with over 16 years experience of helping people who are experiencing problems with their mental health to live a happier and healthier life. I specialise in supporting people with anxiety disorders and low self esteem. This includes expertise working with OCD, health anxiety generalised anxiety and panic. A full list of the problems I can help with are listed on my website.
The therapy I offer will not only help you to understand the problems you're experiencing, but also help to provide you with the guidance and tools to make positive changes.
I offer in person and online CBT Therapy.
I am a fully accredited CBT Therapist with over 16 years experience of helping people who are experiencing problems with their mental health to live a happier and healthier life. I specialise in supporting people with anxiety disorders and low self esteem. This includes expertise working with OCD, health anxiety generalised anxiety and panic. A full list of the problems I can help with are listed on my website.
The therapy I offer will not only help you to understand the problems you're experiencing, but also help to provide you with the guidance and tools to make positive changes.
Glass Oak Psychology
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
2 Endorsed
Nottingham NG8
We are a team of psychologists that specialise in helping individuals who are experiencing long-term difficulties and struggling with behaviours that are hard to manage. If you are currently struggling with complex or challenging experiences and are motivated to take control of your mental health to develop the life you want - we can support with that.
We are a team of psychologists that specialise in helping individuals who are experiencing long-term difficulties and struggling with behaviours that are hard to manage. If you are currently struggling with complex or challenging experiences and are motivated to take control of your mental health to develop the life you want - we can support with that.
Dr Catrin Williams
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
1 Endorsed
Nottingham NG8
Welcome to my profile - My name is Cat and I'm an expert in developmental trauma and personality difficulties. These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on. My approach is to understand the 'why', to get the root cause of difficult experiences so that we know how to improve it. We will work on identifying unhelpful coping strategies and replace these with healthy ones so we can work on developing the life that you want.
Welcome to my profile - My name is Cat and I'm an expert in developmental trauma and personality difficulties. These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on. My approach is to understand the 'why', to get the root cause of difficult experiences so that we know how to improve it. We will work on identifying unhelpful coping strategies and replace these with healthy ones so we can work on developing the life that you want.
I offer therapy in person in Nottingham, at an easy and welcoming location, I also offer sessions online or combine both.
Hi, I‘m Emily , a qualified and experienced therapist working with children, young people, parents and carers. If your child struggles with anxiety, low mood, anger, separation anxiety, defiance or emotional dysregulation and you don't know what to do or how to help them I am here to support you in your journey to find new ways to regulate emotions and help your child feel better. I help your child but also I help you, by giving you skills the changes you can then make are effective and lasting, giving you better value from sessions and bringing greater satisfaction to your relationship as well.
I offer therapy in person in Nottingham, at an easy and welcoming location, I also offer sessions online or combine both.
Hi, I‘m Emily , a qualified and experienced therapist working with children, young people, parents and carers. If your child struggles with anxiety, low mood, anger, separation anxiety, defiance or emotional dysregulation and you don't know what to do or how to help them I am here to support you in your journey to find new ways to regulate emotions and help your child feel better. I help your child but also I help you, by giving you skills the changes you can then make are effective and lasting, giving you better value from sessions and bringing greater satisfaction to your relationship as well.
Hi I’m Anthony I have wanted to help others my whole life and now I’m in a position to do so. I am easy to talk to and very passionate and caring I’ve been told I’m a safe pair of hands which has stayed with me throughout my journey. I’m non judgmental with and very laid back I have dealt with many issues and able to manage anything that comes my way. I have dealt with -trauma,sexual abuse, domestic abuse childhood trauma, sexual identity,behavioural issues,complex needs,mental health issues . just to name a few
Hi I’m Anthony I have wanted to help others my whole life and now I’m in a position to do so. I am easy to talk to and very passionate and caring I’ve been told I’m a safe pair of hands which has stayed with me throughout my journey. I’m non judgmental with and very laid back I have dealt with many issues and able to manage anything that comes my way. I have dealt with -trauma,sexual abuse, domestic abuse childhood trauma, sexual identity,behavioural issues,complex needs,mental health issues . just to name a few
See more therapy options for Nottingham
Nearby Online Counseling Counsellors Searches for Nottingham
- Beeston
- Bingham
- Gedling
- Heanor
- Hucknall
- Hyson Green
- Ilkeston
- Langley Mill
- Long Eaton
- Radcliffe on Trent
- Sandiacre
- Toton
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.