Online Counselling for Norwich
Face to Face & Video Remote
Coming to therapy can be a relief, although it can also feel like a step into the unknown and be frightening. I am a warm, empathic & an experienced therapist, firstly my priority is to support you to feel more at ease. I have experience which includes working in GP surgeries, charities, private mental health hospital (general psychiatry) environment offering individual and groupwork, along with employee assisted programme experience. I offer to facilitate your change and development. The aim of the therapy is to exit repeated cycles of behaviour and thinking, to enable increased self awareness, esteem, confidence and self care.
Face to Face & Video Remote
Coming to therapy can be a relief, although it can also feel like a step into the unknown and be frightening. I am a warm, empathic & an experienced therapist, firstly my priority is to support you to feel more at ease. I have experience which includes working in GP surgeries, charities, private mental health hospital (general psychiatry) environment offering individual and groupwork, along with employee assisted programme experience. I offer to facilitate your change and development. The aim of the therapy is to exit repeated cycles of behaviour and thinking, to enable increased self awareness, esteem, confidence and self care.
I am happy to work online or in person, short or long term, depending on your needs.
I am a passionate, empathic, down to earth integrative psychotherapeutic counsellor; working with both individuals, aged 16 plus, and couples. I am trained in various modalities to tailor individualistic therapy. I fuse theory with a creative approach to enable work at greater depth, revealing disconnected parts of self and unmet needs. I work with a trauma and attachment informed approach and feel the relationship to be at the core of our work together. I have 25 years experience as a registered general nurse and a further 4 years in mental health, including low cost counselling and child and adolescent mental health services.
I am happy to work online or in person, short or long term, depending on your needs.
I am a passionate, empathic, down to earth integrative psychotherapeutic counsellor; working with both individuals, aged 16 plus, and couples. I am trained in various modalities to tailor individualistic therapy. I fuse theory with a creative approach to enable work at greater depth, revealing disconnected parts of self and unmet needs. I work with a trauma and attachment informed approach and feel the relationship to be at the core of our work together. I have 25 years experience as a registered general nurse and a further 4 years in mental health, including low cost counselling and child and adolescent mental health services.
Appointments in-person or via Bilateral Base a secure video platform.
Welcome, EMDR Therapy is the answer whether you are experiencing Anxiety, Depression, PTSD, Trauma, Family issues, Low self-esteem, any Stress, Hyper-Vigilance, OCD, difficult childhood or adult experiences that bother you now.
We can work together to help you understand and resolve any difficulties effectively.
I have over 15 years experience with excellent outcomes. I’m Accredited in EMDR Therapy & Counselling Psychotherapy. Certs inCBT, ACT and Mindfulness Based Approaches. I offer a 15 minute free telephone appointment to discuss your needs and answer any questions you might have. Finding the right person to help you is key.
Appointments in-person or via Bilateral Base a secure video platform.
Welcome, EMDR Therapy is the answer whether you are experiencing Anxiety, Depression, PTSD, Trauma, Family issues, Low self-esteem, any Stress, Hyper-Vigilance, OCD, difficult childhood or adult experiences that bother you now.
We can work together to help you understand and resolve any difficulties effectively.
I have over 15 years experience with excellent outcomes. I’m Accredited in EMDR Therapy & Counselling Psychotherapy. Certs inCBT, ACT and Mindfulness Based Approaches. I offer a 15 minute free telephone appointment to discuss your needs and answer any questions you might have. Finding the right person to help you is key.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us with logical thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us with logical thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
I offer therapy sessions in-person and online.
Hi, welcome to my page and thank you for taking the time to read my profile, you’ve made the first step in getting help which is always the hardest. Through counselling, we will explore any issues that may be of concern for you. These can include, but are not limited to, depression, stress, anxiety, trauma, abuse (physical, sexual, emotional), addictions and addictive behaviour or problems in relationships. Counselling is a journey of self-discovery; we can work together to explore any difficulties that you are facing.
I offer therapy sessions in-person and online.
Hi, welcome to my page and thank you for taking the time to read my profile, you’ve made the first step in getting help which is always the hardest. Through counselling, we will explore any issues that may be of concern for you. These can include, but are not limited to, depression, stress, anxiety, trauma, abuse (physical, sexual, emotional), addictions and addictive behaviour or problems in relationships. Counselling is a journey of self-discovery; we can work together to explore any difficulties that you are facing.
Are you ready to take control of your mental well-being?
As a certified Cognitive Behavioural Therapist (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) therapist I specialise in helping individuals navigate life’s challenges by identifying and changing unhelpful thought patterns and behaviour's. Whether you’re struggling with anxiety, depression, stress, or relationship issues, CBT can offer effective, practical strategies to create lasting change.
I provide a supportive, non-judgmental space where you can explore your thoughts and feelings while learning tools to manage and overcome your difficulties.
Are you ready to take control of your mental well-being?
As a certified Cognitive Behavioural Therapist (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) therapist I specialise in helping individuals navigate life’s challenges by identifying and changing unhelpful thought patterns and behaviour's. Whether you’re struggling with anxiety, depression, stress, or relationship issues, CBT can offer effective, practical strategies to create lasting change.
I provide a supportive, non-judgmental space where you can explore your thoughts and feelings while learning tools to manage and overcome your difficulties.
I offer Integrative Psychotherapeutic Counselling to adults in central Norwich and online.
Often, we try to (or feel we should) cope with life's challenges alone, but this can leave us feeling isolated and stuck in our suffering. In our sessions, we will gently and compassionately explore your situation together in a supportive environment that will empower you to make the changes you wish to make, so you can live a happier and more fulfilling life going forward, whatever you have faced in the past.
I offer Integrative Psychotherapeutic Counselling to adults in central Norwich and online.
Often, we try to (or feel we should) cope with life's challenges alone, but this can leave us feeling isolated and stuck in our suffering. In our sessions, we will gently and compassionately explore your situation together in a supportive environment that will empower you to make the changes you wish to make, so you can live a happier and more fulfilling life going forward, whatever you have faced in the past.
I offer sessions via video call.
I enjoy working jointly with people to help them overcome problems and make changes in their lives. I have 15 years experience working with people with a wide range of difficulties including low mood, stress, anxiety and relationship difficulties. As a clinical psychologist I have training and experience using many different therapeutic approaches including CBT (Cognitive Behaviour Therapy). My therapy is with both individuals and couples, and prior to setting up my private practice I spent many years working in the NHS.
I offer sessions via video call.
I enjoy working jointly with people to help them overcome problems and make changes in their lives. I have 15 years experience working with people with a wide range of difficulties including low mood, stress, anxiety and relationship difficulties. As a clinical psychologist I have training and experience using many different therapeutic approaches including CBT (Cognitive Behaviour Therapy). My therapy is with both individuals and couples, and prior to setting up my private practice I spent many years working in the NHS.
Are you frustrated from having thoughts going around in your mind, feeling like you're out of control? Perhaps you're finding yourself feeling sad and crying more than usual? Are you fed up of waking up in the morning with a feeling of dread, a churning in your stomach, a tightness in your chest? Or feeling confused, finding yourself asking "what's wrong with me?" If you are struggling with any of these, counselling can help to support you through this emotional and psychological distress and to help you move forwards with your life.
Are you frustrated from having thoughts going around in your mind, feeling like you're out of control? Perhaps you're finding yourself feeling sad and crying more than usual? Are you fed up of waking up in the morning with a feeling of dread, a churning in your stomach, a tightness in your chest? Or feeling confused, finding yourself asking "what's wrong with me?" If you are struggling with any of these, counselling can help to support you through this emotional and psychological distress and to help you move forwards with your life.
I also offer Online Therapy sessions and Walk & Talk sessions across Norfolk.
If you feel therapy may help but you aren't sure where to begin, please get in touch. I'm mindful that by the time you're looking at my page, you have probably been thinking about starting therapy for some time. I am kind and patient and want you to find the therapist that best suits you. I offer a free, no-obligation, intro call.
I also offer Online Therapy sessions and Walk & Talk sessions across Norfolk.
If you feel therapy may help but you aren't sure where to begin, please get in touch. I'm mindful that by the time you're looking at my page, you have probably been thinking about starting therapy for some time. I am kind and patient and want you to find the therapist that best suits you. I offer a free, no-obligation, intro call.
I am an art therapist and EMDR practitioner and clinical supervisor. Throughout my career, I have worked with clients from a range of cultural and social backgrounds who have experienced a variety of issues. I aim to provide a safe, containing space for the you to feel secure and listened to; able to begin your personal journey of change. Please note I only offer art therapy and counselling online, EMDR is only face to face
I am an art therapist and EMDR practitioner and clinical supervisor. Throughout my career, I have worked with clients from a range of cultural and social backgrounds who have experienced a variety of issues. I aim to provide a safe, containing space for the you to feel secure and listened to; able to begin your personal journey of change. Please note I only offer art therapy and counselling online, EMDR is only face to face
I have a passion in supporting young people and adults with their healing process, when challenged by times in their lives with issues they find too difficult to overcome alone. I am a genuine caring and compassionate Counsellor and Psychotherapist, with vast experience of working with children 11 years plus and adults. I offer a safe, non judgemental space, where we'll focus on your goals and aims of the sessions. At times we're not sure of what is troubling us and causing distress, but know that help is needed. Through exploration of your thoughts and feelings we can develop an understanding of your needs together.
I have a passion in supporting young people and adults with their healing process, when challenged by times in their lives with issues they find too difficult to overcome alone. I am a genuine caring and compassionate Counsellor and Psychotherapist, with vast experience of working with children 11 years plus and adults. I offer a safe, non judgemental space, where we'll focus on your goals and aims of the sessions. At times we're not sure of what is troubling us and causing distress, but know that help is needed. Through exploration of your thoughts and feelings we can develop an understanding of your needs together.
I believe our relationship is central to the work. I believe healing happens through a safe, respectful, and genuine connection. Our relationship isn’t just a background to the work, it’s an important part of the therapy itself.
I don’t believe one single approach fits everyone. I draw from different therapeutic approaches to suit your individual needs.
I also believe our past experiences influence how we think, feel, and relate. Together we can explore these deeper layers and patterns shaping your life at a pace that feels safe, supporting real and lasting change.
I believe our relationship is central to the work. I believe healing happens through a safe, respectful, and genuine connection. Our relationship isn’t just a background to the work, it’s an important part of the therapy itself.
I don’t believe one single approach fits everyone. I draw from different therapeutic approaches to suit your individual needs.
I also believe our past experiences influence how we think, feel, and relate. Together we can explore these deeper layers and patterns shaping your life at a pace that feels safe, supporting real and lasting change.
I am predominantly working online but I am taking on a few in person clients at a slightly higher fee.
I am a highly empathic, friendly and professional therapist with over 15 years experience. I offer an accepting & safe space to help clients overcome the barriers that stop them living life the way they want to. I utilise traditional CBT, EMDR & other approaches, such as Acceptance and Commitment Therapy (ACT), compassion focused therapy, attachment-informed EMDR and Parts work, to offer a flexible and individualised treatment process. I love what I do and have always wanted to be a therapist, I often fell into this role in my personal life and have dedicated my life to supporting others to live the life they want.
I am predominantly working online but I am taking on a few in person clients at a slightly higher fee.
I am a highly empathic, friendly and professional therapist with over 15 years experience. I offer an accepting & safe space to help clients overcome the barriers that stop them living life the way they want to. I utilise traditional CBT, EMDR & other approaches, such as Acceptance and Commitment Therapy (ACT), compassion focused therapy, attachment-informed EMDR and Parts work, to offer a flexible and individualised treatment process. I love what I do and have always wanted to be a therapist, I often fell into this role in my personal life and have dedicated my life to supporting others to live the life they want.
I offer online sessions on Tuesday-Sunday evenings.
My clients have told me that they valued the warmth and acceptance I show in my sessions, which is something I am intensely proud of. Other feedback also highlighted my skills at explaining the rationale behind therapy - helping translate scientific research and therapeutic models into practical skills that make sense for your own situation and context. New clients have fed back to me that I was especially warm and welcoming, helping to normalise and validate difficulties that they have been struggling with. Clients who have experienced therapy before said that I was able to bring insight and understanding to therapy.
I offer online sessions on Tuesday-Sunday evenings.
My clients have told me that they valued the warmth and acceptance I show in my sessions, which is something I am intensely proud of. Other feedback also highlighted my skills at explaining the rationale behind therapy - helping translate scientific research and therapeutic models into practical skills that make sense for your own situation and context. New clients have fed back to me that I was especially warm and welcoming, helping to normalise and validate difficulties that they have been struggling with. Clients who have experienced therapy before said that I was able to bring insight and understanding to therapy.
I offer online zoom or telephone sessions
I am a BACP registered person-centred counsellor and counselling supervisor. I work with young people and adults - age from 11 years old and up. I aim to offer a confidential, safe space and a non-judgemental supportive relationship, hopefully helping you to explore and gain understanding of why you may feel the way you do. This sometimes can mean reviewing and working through past influences and life events and how they may be affecting you in the present. This self-exploration can be an opportunity for personal development and growth, bringing about positive changes in how we feel about ourselves and how we relate to others.
I offer online zoom or telephone sessions
I am a BACP registered person-centred counsellor and counselling supervisor. I work with young people and adults - age from 11 years old and up. I aim to offer a confidential, safe space and a non-judgemental supportive relationship, hopefully helping you to explore and gain understanding of why you may feel the way you do. This sometimes can mean reviewing and working through past influences and life events and how they may be affecting you in the present. This self-exploration can be an opportunity for personal development and growth, bringing about positive changes in how we feel about ourselves and how we relate to others.
I am based in Norwich and also run sessions in North Walsham and North Norfolk, alongside online sessions.
Coming to counselling is often the first step in your journey for positive change. There are different ways we can approach sessions; from different approaches to therapy and finding a way that is right for you. Everyone is different and therefore, with my pluralistic approach, we can explore different ways that are right by you, guided by how you are each session.
I am based in Norwich and also run sessions in North Walsham and North Norfolk, alongside online sessions.
Coming to counselling is often the first step in your journey for positive change. There are different ways we can approach sessions; from different approaches to therapy and finding a way that is right for you. Everyone is different and therefore, with my pluralistic approach, we can explore different ways that are right by you, guided by how you are each session.
Are you looking to better understand and reduce the impact of your anxiety? Or maybe you want to explore your past and make sense of difficult relationships and events? Perhaps you're trying to manage changes in life and need to work through where you're at and where you'd like to get to?
As you know, people come to therapy for many different reasons. Some people need to get things off their chest in a safe space, others want to actively work on managing difficult emotions or relationships, or work through change. It's also ok if it's hard to articulate why exactly you'd like therapy, we can figure that out together.
Are you looking to better understand and reduce the impact of your anxiety? Or maybe you want to explore your past and make sense of difficult relationships and events? Perhaps you're trying to manage changes in life and need to work through where you're at and where you'd like to get to?
As you know, people come to therapy for many different reasons. Some people need to get things off their chest in a safe space, others want to actively work on managing difficult emotions or relationships, or work through change. It's also ok if it's hard to articulate why exactly you'd like therapy, we can figure that out together.
Session rates: £45 - £65 (income dependent)
I’m Leah - a gestalt psychotherapist. I work in a collaborative, holding, empathetic and intuitive way, to help you discover a way forward and gain new perspectives on your life. Whether you're experiencing stuckness, problems with your relationships or anxiety and low mood, we can work together to explore what's important to you. Gestalt is a humanistic approach to therapy. I work relationally and take a holistic approach that focuses on the whole person. Prior to my private practise, I worked for 2 years at Mind Norfolk & Waveney Mind at the Low Cost Counselling Service (LCCS).
Session rates: £45 - £65 (income dependent)
I’m Leah - a gestalt psychotherapist. I work in a collaborative, holding, empathetic and intuitive way, to help you discover a way forward and gain new perspectives on your life. Whether you're experiencing stuckness, problems with your relationships or anxiety and low mood, we can work together to explore what's important to you. Gestalt is a humanistic approach to therapy. I work relationally and take a holistic approach that focuses on the whole person. Prior to my private practise, I worked for 2 years at Mind Norfolk & Waveney Mind at the Low Cost Counselling Service (LCCS).
Struggling to connect in your relationship? Feeling unheard or stuck? Concerned that this might be the end of the road? Relationship and sex therapy could be the way forward to heal and strengthen your bond. Whether it’s communication issues, intimacy , sex Hello - I am a qualified therapist with over 20 years experience working with adults and children within the NHS and in Private Practice . I specialise in Sex therapy,Relationship and Trauma. I am a qualified Psychosexual and Relationship Therapist. I am pleased to announce I have been awarded ; Aurora Therapy Centre-Keeley Psychosexual Therapist of the Year - South East England
Struggling to connect in your relationship? Feeling unheard or stuck? Concerned that this might be the end of the road? Relationship and sex therapy could be the way forward to heal and strengthen your bond. Whether it’s communication issues, intimacy , sex Hello - I am a qualified therapist with over 20 years experience working with adults and children within the NHS and in Private Practice . I specialise in Sex therapy,Relationship and Trauma. I am a qualified Psychosexual and Relationship Therapist. I am pleased to announce I have been awarded ; Aurora Therapy Centre-Keeley Psychosexual Therapist of the Year - South East England
See more therapy options for Norwich
Nearby Online Counsellors Searches for Norwich
- Attleborough
- Aylsham
- Beccles
- Bungay
- Cromer
- Dereham
- Diss
- Gorleston-on-Sea
- Great Yarmouth
- Lowestoft
- North Walsham
- Sheringham
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.