Online Counselling for Norwich

We specialise in meeting client need especially clients experiencing mental health problems. We offer ADHD Assessments 《£1000 per assessment and this includes diagnosis and recommendations 》; CAMHS assessments 《£650 per assessment and this includes formulation and report writing》; Perhaps you or your child has been on the waiting list for long, then we here to help you. We provide community package to help young people with mental health problems within community settings and call us to discuss further if you need our help or advise. We also provide DBT & CBT Therapy but we have to make a fresh assessment of our own first.

Are you fed up of waking up in the morning with a feeling of dread, a churning in your stomach or a tightness in your chest? Are you frustrated from having thoughts going around in your mind, feeling like you're out of control? Are you finding yourself feeling sad and crying more than usual? Do you feel confused and often find yourself asking "what's wrong with me?" Maybe you are experiencing anxiety when faced with challenging situations and people? Counselling can help you to figure things out.

The reasons we seek counselling are many and varied. Sometimes there is a sudden loss or trauma, but sometimes there are layers of difficult experiences where one more is too many, and we can become overwhelmed. These may be current events or traumatic experiences from long ago that continue to affect life today. We may begin to distance ourselves from friends and family as we try to make sense of difficult feelings and emotions alone. Perhaps because we don't want to burden others or from unresolved or misplaced feelings of guilt or shame. Reaching out for support can be difficult, but contacting me is easy, please get in touch.

What would it be like to feel less anxious? What would it be like to be supported in recovering from trauma? What if you could develop healthy boundaries and improve your relationships? Life can be a challenge and finding a counsellor can be hard. I am a warm, non-judgemental, down to earth counsellor. I work with adults who are struggling with different aspects of their lives. I have a particular interest and experience in working with anxiety, childhood trauma and identity.

If you are searching for a safe space to be with what is around for you right now, I can help you. You may be feeling stuck, facing important life decisions. You may be struggling with a relationship. There might be a lot of pressure around. Perhaps you have lost a sense of who you are. Life might have lost a little direction. You may be facing an enforced or welcome change or transition in your life. Maybe you are looking for a little support with someone you can trust. Something might need healing. You are strong and capable and also there is a part needing some compassion and care.

My aim is to help my clients live more fulfilling and positive lives. Many people are finding life difficult right now and are feeling anxious and depressed. I offer a safe space where they can share their problems and receive support. Clients are met with warmth, acceptance and positivity, and their challenges are listened to and properly understood. I'm an integrative counsellor, which means I tailor my approach according to my client’s individual needs. I acknowledge that early experiences can shape the way we relate to ourselves and others later in life.

Like the lotus flower, we too have the ability to rise from the mud, bloom out of darkness and radiate into the world'. If you're looking to manage anxiety, improve self esteem or find a way through a difficult trauma, I can support you and will work at a pace that suits you. I value each persons individual experience. I have 12 years experience of supporting people in a wide range of settings. I am passionate about providing a compassionate, safe space to talk to explore your issues and work collaboratively to gain a shared understanding of your experience and support you in developing healthier, alternative coping strategies.

I invite you come into my space (in person or online) and hope you will trust me with the things that might feel hard to say to other people, sometimes even to yourself. I encourage keeping a journal whilst in therapy and we can both make notes between sessions, keeping our connection alive.

I regularly see clients who are suffering from anxiety, sleep problems, chronic pain, weight issues, stress & worries, IBS, fears & phobias, low mood, emotional issues or PTSD/traumatic memories. People work with me when they haven't been able to free themselves of these issues completely, or at least regain the quality of life they want, through their own efforts or with the assistance of other therapies. Often they feel that they are battling with themselves - and what they want is to find a caring & knowledgeable guide who will help them draw on their own inner resources to experience life differently.

Have you imagined a life without restricting or feeling out of control around food? A life without anxiety and people or parts of society that make you feel uncomfortable, a burden or lead you to not trust yourself? If you are living a life that does not give you joy and pleasure, or you feel out of control, then I am here to help. Whether you have an eating disorder, anxiety, depression, low self-worth or trauma, I will help you address the root cause and transform your life so that you are alive and thriving rather just existing or surviving. I use evidence based cognitive behavioural therapy combined with yoga and breathwork.

I'm a counselor and psychotherapist with twenty years of experience of working with adults and young people. I offer a secure, warm, nurturing and confidential space, face to face or online. My approach is non-judgmental and empowering. I believe in offering you a space to help you through your difficulties at your own pace. I'm a accredited and registered counselor with the British Association for Counselling and Psychotherapy. I have a Ba Hons degree counselling and am in my last year of my Master.

Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us with logical thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.

I am a Systemic and Family Psychotherapist and Registered Mental Health Nurse with an interest with working with individuals, couples and families with various mental health issues. I also offer EMDR, a trauma therapy that is extremely effective in treating trauma, anxiety and many other mental health issues. I am passionate about making sure the support I offer is tailored to meet the goals of my clients. Personally I find Nature and exercise a great resource for healing, so if sitting in a room feels claustrophobic to you, I am offering space for walking and talking together where you may feel more comfortable and grounded.

I am a passionate Doctor of Clinical Psychology and have worked 15 years in mental health services working with adults, children, young people and families. I enjoy getting to know individuals and finding what works well for them. I do this through using evidence-based therapeutic approaches and tailor my intervention to each individual. I offer both adult and child cognitive assessments which can provide a learning profile demonstrating strengths and areas of difficulty.

I practice from my own room in NR6, Norwich, with parking available. I offer a safe, nurturing, non-judgemental counselling relationship. I work with clients to explore the issues that bring them to counselling, make them feel unhappy, unsatisfied or overwhelmed; exploring and working towards understanding these issues, and their responses to them. Our unhappiness may be triggered by any number of things beyond our control, but we can change how we think and the views we hold, through increased self-awareness. Couples work looks at exploring issues in a safe and emotionally containing environment to work towards mutual resolution.

Services offered: Autism Screening. Autism Diagnosis (from the age of 12 months to adult age). ADHD Screening. ADHD Diagnosis (from the age of 7 Years old to adult age). Combined Autism and ADHD screening. Combined Autism and ADHD Diagnosis. Full Detailed Diagnostic Report. I accept health insurances from (AVIVA and Vitality), I also offer payment plans to help spread the cost.

Clients, both men and women, come to me for many reasons, but it’s usually when they have tried hard on their own to cope with past or present situations, and things are just not working for them. Men can be less likely to seek therapy than women, but it’s just as important for men to take care of their mental health too. Therapy can help anyone achieve better mental health, improve relationships and address work issues, such as anxiety and dealing with pressure. Perhaps all that’s needed is a space to talk. With counselling, we can build a relationship together and work through these issues in a safe and non-judgmental environment.