Online Counselling for Hornchurch

Are you finding things feel too much? Perhaps you're used to looking after everyone else and feel like you need space for yourself. You might have had difficult or traumatic experiences in your life that make it difficult to build relationships with others. The journey towards you goals will likely have its challenges but you have taken a really important step in seeking support. I am a trauma specialist and can help with difficulties associated with all kinds of trauma, this includes birth trauma and helping you if you are an adult survivor of childhood trauma.

Hey there welcome to the beginning of your new Journey. It takes a huge amount of courage to come to therapy and open up your mind body and soul to a another human being. I really want to assure you that by having lots of experience from both sides of the coin I can really relate on many levels. I have worked in a number of areas, bereavement, CPTSD, but am essentially a Trauma Specialist. Working with women and Their specific issues,- body confidence, image, perimenopause menopausal symptoms, relationships and Sexual and Domestic abuse call now for your free 15min consultation Take care D x

Life can be very hard at times. Strong feelings and emotions making day to day living a real challenge. You may be feeling stuck, unhappy or overwhelmed dealing with life changes that have brought up past anxieties. Whatever brings you to Therapy, we can work through it together to explore and make sense of your feelings, identify choices available to you, develop new perspectives on your past and develop strategies that can improve your strength and resources in challenging times.

At times it’s really hard to face life’s challenges and find a way forward, to make important decisions, to understand our emotions..It may be stress, anxiety, self esteem or unresolved issues from the past resurfacing in your present…If you feel stuck and need change,I am here to help you make sense of what you are going through.. I offer an empathetic,safe, private, confidential,non-judgemental space for you to explore the reasons that bring you here today. Counselling can help you gain more insight, more self awareness and help you gain positive skills to improve your whole well-being and find your own paths to move forward …

Are you struggling with something difficult in your life and feel you would benefit from some support? Sometimes, childhood/adulthood life experiences can impact the way we live our lives, and affect our thoughts/feelings and behaviour. I know first-hand how overwhelming it can be when looking for a therapist. I am a qualified integrative therapist who also has advanced qualifications in helping and supporting individuals with Eating Disorders/Obesity issues, which I am very passionate about. I also help and support clients with anxiety/depression, confidence issues/self-esteem issues, stress, relationships and trauma-related issues

Every one of us can face challenges and dilemmas that can leave us confused. If you feel that you are ready to make changes, whatever it is that you are facing at this time, there is a good chance that counselling may help. I offer you a safe, confidential, non-judgemental environment to explore any issues, I focus on helping you to explore feelings and emotions that are often related to your experiences, allowing time to reflect on what is happening to you, to consider alternative ways of doing things, or thinking styles. I help you to view things from different perspectives. This can lead to an increased sense of self awareness.

Reaching out for help can sometimes feel like the last resort and finding the right help can change your life. With over 10 years of experience in working with adults and young people in a variety of settings my aim is to provide a confidential, non-judgmental space for you. I can support clients with bereavement, depression, eating issues, anxiety, relationships, anger and would be happy to answer any questions you may have.

Is life getting you down, are there things that feel overwhelming that you would like to talk about and share with a trained therapist in a non-judgemental setting. Are you feeling stressed, anxious, feeling low with lack of energy and would like this to change and get back on track. I offer a space for you to talk freely and honestly about your concerns. I value individual differences, honesty, integrity and finding your own path.

Hello. My name is Claire and I am an integrative counsellor and member of the British Association for Counselling and Psychotherapy (BACP). I offer integrative counselling. This form of therapy is a combination of different psychological theories and therapeutic approaches, which can be tailor-made depending on your needs and way of working. I work to offer you a safe, confidential, non-judgmental, and empathic environment so to speak freely about your presenting problems and work to overcome difficult obstacles in your life (whether past, present or future).

I am an Accredited Integrative adult and child counsellor, clinical supervisor and positive psychology coach, Myself and the team are Integrative practitioners, meaning we are able to draw on several approaches to best suit your needs. We are based in Hornchurch. We also offer coaching and ADHD coaching. If you are you constantly tense, worried or on edge, unable to concentrate, or experiencing negative thought patterns, this can be overwhelming. Do you have a Low self-esteem, no confidence, no motivation or anxiety. we can help. Are you experiencing narcissistic abuse and gaslighting! We can support you with your mental health.

I am a fully trained and highly qualified Accredited Counsellor & Supervisor, registered with the BACP demonstrating a superior level of training and expertise. I have over 10 years experience & I am a successful author fully trained in bereavement, depression & anxiety, couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm. I am a fully trained EMDR therapist. I use neuroscience to help you gain a full understanding of the workings of your brain gaining control over your emotions & behaviours & have more fulfilling relationships and experiences in your life that you so truly deserve.

Jestem psychologiem, psychoterapeutą poznawczo-behawioralnym w trakcie certyfikacji w Szkole Psychoterapii Poznawczo-Behawioralnej Uniwersytetu SWPS pod kierownictwem dr hab. Agnieszka Popiel i dr Ewy Pragłowskiej. Ukończyłam psychologię na Uniwersytecie Jagiellońskim, ścieżkę kliniczną oraz Diagnozę neuropsychologiczną na Uniwersytecie SWPS w Katowicach. Jestem czynnym  członkiem Polish Psychologists’ Association w Londynie, gdzie prowadzę konsultacje psychologiczne oraz psychoterapie. Doświadczenie kliniczne zdobyłam w Szpitalu Uniwersyteckim w Krakowie oraz Szpitalu im. Ludwika Rydygiera w Krakowie.

Often people searching for support don’t quite know what they are looking for. With so many different ways of treating what you may be suffering with it can often seem overwhelming just looking for the best therapist for you. Do you really have the time to be researching what all the different therapies do? I didn’t! When I needed therapy, I wanted support as soon as possible. I spoke to a few therapists and went with who sounded the friendliest. Hello, I am Sarah Devine, and I am a qualified psychotherapist and trauma psychotherapist. I specialize in trauma, PTSD and complex, developmental PTSD.

I work as a professional therapist with children, adolescents, and adults. I intend to put the individual at the centre of the therapy session, allowing them to share the challenges that life throws at them. I will be at every step as we work through those challenges and the emotions that come with them while providing a non-judgmental, confidential, and calm setting. When faced with adversity, it may be tough to seek assistance. I hope I can make this journey more manageable for you.

I have over 27 years experience as a therapist. I am also an established clinical supervisor and business coach. I run stress management, building resilience and pre retirement workshops in corporate settings.

Life challenges can be difficult to navigate and, at times, feel overwhelming. I provide a safe, confidential, containing space where together we can explore what brings you to therapy.  Many of us go through difficult times and find ourselves unable to overcome feelings of sadness. Sometimes we are unable to make sense of why situations have happened in our lives, and some of these may be related to our past. My aim is to support you in improving your quality of life, whatever this means for you.

I have been working as a qualified & accredited Therapist for 15years, I offer a safe place where confidentiality is agreed, my values are offering a non-judgemental attitude, honest, and caring, trust enables the therapeutic relationship to build, which enables you to explore issues on a deep level. Through exploring issues, reflecting and eventually letting go, you are able to set new goals and build a better quality of life. This can be an empowering experience and help build your self esteem and confidence and access your power within, this starts the process of believing in self, "Self belief is everything”

My name is Jodie, I am a fully qualified, trained integrative Therapeutic Counsellor. I have experience working with Trauma, Anxiety disorders, Neurodiversity, LGBTQ+, Couples and various mental health issues. My passion is collaborating with my clients to help explore possibilities and recognise their full potential. My focus is to facilitate individuals find the best outcome or solutions to their own unique issues. I do this by providing and open-minded space to feel heard, with no judgement.

I have worked with a wide variety of mental health conditions, I specialise in anxiety and panic attacks. Working with clients who just want their life back. Helping to stop avoidance and feeling isolated by fear.