Counselling in E16

Are you wearing many different masks, because you long to be accepted? Keeping up the pretence is tiring isn’t it? You really want to be your true self, but somewhere down the line, you concluded that the real you is not good enough, is not worthy to be loved and find happiness. It can take a lot of courage to share your innermost thoughts and feelings with someone, particularly if you have had past experiences, where you did not feel heard or listened to; felt dismissed or your trust was broken. Trust is built over time and I want you to know that we can go at your own pace in therapy. I will accept you for who you are.

I aim to create an empathic and containing therapeutic space in which you feel safe to explore the difficulties that may be troubling you, be that feelings of sadness, fear, depression, anxiety, difficulties in key relationships, or struggling to cope after a traumatic event. In therapy, we will work together to develop an understanding of what happened in your life that may have triggered these difficulties, and what may be maintaining these difficulties now.

Hi, I am an Integrative counsellor and a registered Member MBACP of British Association for Counselling and Psychotherapy (BACP) and abide by the BACP Ethical Framework. Speaking to a counsellor when you feel you are not able to cope can help ease the burden you may have on yourself. I believe that each person is unique and that no single approach to therapy can address the physical, social, emotional and psychological needs of all people. Life experiences are different for everyone and the integrative approach acknowledges these differences. I can speak in four different languages such as English, Bengali, Hindi and Urdu.

Fully insured, DBS Disclosure, Honors & Awards, completed CPD Certified Certificates:- Relationship Counselling, Mental Wellbeing in Children & Young People, Play Therapy, Level 3 Child Psychology Diploma, First Aid For Mental Health, Professional Addiction Counselling, Psychotherapy, Health & Social Care, Child Counselling, Counselling, Anxiety Awareness Diploma, Child Protection, Safeguarding Diploma, Depression Awareness Diploma, Self Harm awareness m, Selective Mutism Awareness, Dialectical Behaviour Therapy, Suicide Prevention Certificate, Nursing Assistant Diploma, Accessing Mental Capacity, Art Therapy,

I am a counsellor / psychotherapist who can facilitate helping you overcome emotional pain and unrest. I believe most people experience difficulties in their relationships with others as well as themselves, which is why a good therapeutic relationship is the foundation of the healing process. I do this by building and strengthening the therapeutic relationship between us, creating a safe, non-judgmental space for you to share your thoughts and feelings. The ultimate goal would be to let you explore your strategies in managing emotional conflicts, enabling you to move forward. I have extensive experience in this field with very positive results.

Hello, and welcome to my profile, thank you for coming. Clicking here means you have already made the first step towards the changes you want to make in your life, or towards the help you need and deserve. It's not easy and takes courage, so I applaud you. I believe in psychotherapy because, for most people, life is hard! We struggle with how we feel about ourselves, with relationships with others, with managing difficult feelings and experiences in life. Speaking to a well qualified and experienced psychotherapist can make all the difference. I offer an empathic, warm and safe space in which you can explore what is troubling you.

Are you noticing and experiencing feelings of worry, and unable to shake it off? Are you increasingly tearful, sad, with low mood, low appetite, experiencing disturbed sleep/lack of a good quality sleep, nightmares, and tiredness? Feeling like something bad is going to happen? If so, do not be alone in your feelings, let's talk about it.

My clients to-date have varied in age and come from diverse backgrounds. I have successfully supported them through bereavement, anxiety, depression, and trauma. Together we have explored their formative experiences which has helped them to gain insight into their current patterns of behaviour, ultimately enabling them to change them.

I have worked as a counsellor for over 4 years, having studied a broad range of counselling approaches and have a strong belief in the efficacy of counselling. I have a BSc (Hons) in Integrative Counselling, I am a registered member (MBACP) with BACP. I use the integrative approach to counselling, which means that I am able to select from a range of therapy approaches and tailor them to your specific needs.

Hello and welcome to Harmony counselling uk. Is anxiety, fear or stress holding you back or affecting your daily life? Have you been recently bereaved or struggling with previous loss and grief?. Sometimes when traumatic things happen, it can become difficult and overwhelming and impact our lives. Therapy can help you to make sense of what you’re thoughts are feelings. are trying to tell you, and how they interconnect to create emotions.

I offer a warm and supportive space to support your growth and healing process. "Someone I loved once gave me a box full of darkness. It took me years to understand That this too, was a gift." Mary Oliver . Mental and emotional suffering are part of life, the pain at times can be too much to bear on our own, which impacts our ability to enjoy life. Counselling can be a safe space to be held, seen and find the gifts that otherwise could be lost in the crisis and challenges we face. Suffering is inevitable but it does not need to be endless. I offer free teachings on self-care through my Instagram and YouTube accounts.

I have been working as a qualified therapist in London for over two decades offering evidence based therapies. My roles within the NHS have been both clinical and managerial and offering both one to one and group therapy. I work with clients presenting with a wide range of difficulties who wish to develop self awareness, make changes and build resilience. For many, these difficulties may appear as a dip in mood, feeling stuck, or an increase in anxiety. For others, they may feel lost, overwhelmed, or experience a lack of purpose.

Typically, I work with people struggling with anxiety, despair, anger, and shame; who wrestle with guilt, mistrust, addiction, and dissociation; who are self-critical, self-destructive, and trapped in repeated patterns of hurting self/others. Such feelings, behaviours, and patterns of relating often stem from multiple and complex life events and circumstances, including past/present abusive and neglectful relationships, discrimination, bereavement, trauma, gender expectations, parenthood, study/work/financial pressures, and more existential challenges such as one's relationship to meaning, responsibility, authenticity, and death.

Hello there and welcome…my name is Joanne and I specialise in Couples Counselling, Psychosexual Therapy and sexual addiction. All relationships have up’s and downs, this is quite normal and we have to re-adjust when life throws up these challenges. If you are experiencing any of the difficulties below though and are finding it hard to resolve, then it may be time to seek experienced support: Do you no longer feel able to talk to your partner? Do your conversations always seem to turn into an argument? Or maybe you are experiencing loss of desire, erectile dysfunction, pain during sex which are causing you a great deal of distress.

People seek psychotherapy for many different reasons. Sometimes things can feel overwhelming and you don’t feel like you can cope. Some look for support through difficult experiences in life, both past and present; some want to gain a better understanding of their recurrent patterns. If these are familiar with how you have been feeling, I'm here to support you to find out your difficulties and resolve them with you. I believe my relationship with you in the therapeutic process is important for change and transformation. I am compassionate about helping people to find their own ways and treating a variety of clients for many years.

•Working remotely only at present ! Set up Skype, Zoom, Facetime, Whatspp or whatver works best for you • I am a professional trained BACP registered Integrative therapist. I provide a safe and secure environment, one where clients can comfortably open up and share their deepest thoughts and feelings. The therapeutic bond is unique and special, and we will work together in a move towards true self awareness and self acceptance. Whatever it is that you’re struggling with, you don’t need to go through it alone

I am a BABCP accredited CBT therapist with extensive experience supporting clients with anxiety and depression both in the NHS as well as privately. In my practice I work together with clients to offer support for a range of anxiety disorders including social anxiety, health anxiety, treatment of phobias, Post Traumatic Stress Disorder, Panic attacks, OCD and Generalised anxiety as well as difficulties with low mood. An area of particular interest for me is offering support to women and men who may struggle during the perinatal period. Having a baby is an exciting

Step into a realm where family complexities and relationship intricacies find understanding and transformation. In the face of challenges like family conflicts, ADHD, and substance abuse, envision a guide specializing in Family and Couples Therapy—someone attuned to your unique journey. I am that guide, offering more than expertise; I offer a compassionate partnership. As a psychologist skilled in Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Play Therapy, I invite you to embark on a transformative journey. Your narrative of fulfillment and resilience, meticulously crafted for your family's needs, awaits.

I offer a reduced fee of £50 per session as I am working towards BACP accreditation. Hello and welcome. My services aim to help people who are going through a difficult time in their lives or who simply want to understand themselves better. Whether you are feeling sad, going through a significant separation or experiencing difficulties in relationships, feeling anxious and overwhelmed, you would like to explore or there is anything that is bothering you, I can offer an accepting and warm space to talk through these issues.