Counselling in E2
It's normal to need support with our mental health and wellbeing. Sometimes we need help to feel more at ease in a specific area of our lives, or perhaps to explore why we feel the way we do. Whatever your hopes are for therapy, I strive to create a safe and supportive space tailored for you. I am a Clinical Psychologist, which means I am trained to support people with different hopes, needs, and difficulties, by using a wide range of therapies. I work by first understanding more about you and what has brought you to therapy, before agreeing on a therapeutic approach which will best suit your individual needs.
It's normal to need support with our mental health and wellbeing. Sometimes we need help to feel more at ease in a specific area of our lives, or perhaps to explore why we feel the way we do. Whatever your hopes are for therapy, I strive to create a safe and supportive space tailored for you. I am a Clinical Psychologist, which means I am trained to support people with different hopes, needs, and difficulties, by using a wide range of therapies. I work by first understanding more about you and what has brought you to therapy, before agreeing on a therapeutic approach which will best suit your individual needs.
Sometimes you can feel like you’re surviving rather than living. You find yourself sad, anxious or stuck in old patterns, and it’s impacting your life, relationships or work. Therapy can help you heal and find your joy, purpose and nurturing relationships. I provide a safe space for you where we collaboratively work towards your healing. My therapy is tailored to your unique situation, working in either a short or long-term capacity depending on your needs. Bringing a warmth to the therapeutic relationship, together we can explore what is weighing on you, set goals and work together to find a way through, towards living again.
Sometimes you can feel like you’re surviving rather than living. You find yourself sad, anxious or stuck in old patterns, and it’s impacting your life, relationships or work. Therapy can help you heal and find your joy, purpose and nurturing relationships. I provide a safe space for you where we collaboratively work towards your healing. My therapy is tailored to your unique situation, working in either a short or long-term capacity depending on your needs. Bringing a warmth to the therapeutic relationship, together we can explore what is weighing on you, set goals and work together to find a way through, towards living again.
Hello, my name is Sebastian (he / him), I am psychotherapist in advanced training running a quiet private practice in East London and online; a short walk from Bethnal Green, Shoreditch, Hackney and London Fields. You may be reading this during a time of stress and uncertainty or when life feels overwhelming. I offer short and long-term therapy, working extensively with men, women and non-binary people. I work collaboratively and a gentle approach ensures trust and safety is at the heart of our conversations.
Hello, my name is Sebastian (he / him), I am psychotherapist in advanced training running a quiet private practice in East London and online; a short walk from Bethnal Green, Shoreditch, Hackney and London Fields. You may be reading this during a time of stress and uncertainty or when life feels overwhelming. I offer short and long-term therapy, working extensively with men, women and non-binary people. I work collaboratively and a gentle approach ensures trust and safety is at the heart of our conversations.
If you are struggling with anxiety, depression or stress, symptoms of PTSD or the impact of childhood trauma; I would like to help you find your own unique way of overcoming these emotional difficulties. My wish is that you come to create the life and relationships that you yearn for, including a positive relationship with yourself. Trained as a person-centred counsellor as well as in EMDR therapy , I have several years experience working for a mental health charity and in private practice.
If you are struggling with anxiety, depression or stress, symptoms of PTSD or the impact of childhood trauma; I would like to help you find your own unique way of overcoming these emotional difficulties. My wish is that you come to create the life and relationships that you yearn for, including a positive relationship with yourself. Trained as a person-centred counsellor as well as in EMDR therapy , I have several years experience working for a mental health charity and in private practice.
At various points in our lives we can experience distressing events or feelings which seem overwhelming. They can result from particular circumstance such as difficulties in our work lives, relationships, bereavement, illness or dealing with painful memories from our childhood. Sometimes we are unsure as to what is making us feel the way we do. All we know is that life may have become directionless, distressing, or even intolerable. It might be at these times psychotherapy might be helpful.
At various points in our lives we can experience distressing events or feelings which seem overwhelming. They can result from particular circumstance such as difficulties in our work lives, relationships, bereavement, illness or dealing with painful memories from our childhood. Sometimes we are unsure as to what is making us feel the way we do. All we know is that life may have become directionless, distressing, or even intolerable. It might be at these times psychotherapy might be helpful.
You may be seeking therapy because you are going through a difficult time, feeling confused, or just struggling to make sense of things. My aim is to provide a confidential, non-judgemental, and authentic space, helping you to get a better understanding why you sometimes feel, think or behave the way you do. I believe that every individual is unique, therefore therapy needs to be tailored to the individual. I use a variety of modalities and theories to creatively and collaboratively work towards a way that can have most meaning for you. With this awareness and insight you can begin to make some positive changes in your life.
You may be seeking therapy because you are going through a difficult time, feeling confused, or just struggling to make sense of things. My aim is to provide a confidential, non-judgemental, and authentic space, helping you to get a better understanding why you sometimes feel, think or behave the way you do. I believe that every individual is unique, therefore therapy needs to be tailored to the individual. I use a variety of modalities and theories to creatively and collaboratively work towards a way that can have most meaning for you. With this awareness and insight you can begin to make some positive changes in your life.
Hi! I am Doug Edwards, psychotherapist and founder of Shoreditch counselling.Experience has shown me that anyone has the capacity for transformation, at any time. I am passionate about helping people use their inner resources to achieve a greater sense of well-being and fulfilment in their lives. We will work together to form an authentic relationship and create a foundation for healing and growth. My specialist areas include anxiety, depression,trauma,bereavement,parenting issues, anger/ aggression and relationship difficulty. I also have extensive experience addressing addictions and I am familiar with 12 step recovery programs.
Hi! I am Doug Edwards, psychotherapist and founder of Shoreditch counselling.Experience has shown me that anyone has the capacity for transformation, at any time. I am passionate about helping people use their inner resources to achieve a greater sense of well-being and fulfilment in their lives. We will work together to form an authentic relationship and create a foundation for healing and growth. My specialist areas include anxiety, depression,trauma,bereavement,parenting issues, anger/ aggression and relationship difficulty. I also have extensive experience addressing addictions and I am familiar with 12 step recovery programs.
You may have landed on this page because something isn't feeling right. You may be feeling anxious, depressed, or stuck. Perhaps, you’re struggling with finding your voice, exploring your identity or trying to navigate the intricate terrain of emotions, trauma, and loss. The world can be a tough place. Having a space to sit and turn inwards is essential. In therapy, we will look at who you are, what you want, and what you need.
You may have landed on this page because something isn't feeling right. You may be feeling anxious, depressed, or stuck. Perhaps, you’re struggling with finding your voice, exploring your identity or trying to navigate the intricate terrain of emotions, trauma, and loss. The world can be a tough place. Having a space to sit and turn inwards is essential. In therapy, we will look at who you are, what you want, and what you need.
Anxiety and burnout can make you feel stuck, but there is hope. I believe that recovery from adversity stimulates you to grow and to fulfil your full potential. My job is to help you to get back on your feet as quickly as possible and give you the tools to feel confident about your future. We will be a good fit if you are interested in: - a collaborative approach to therapy; - evidence-based treatment in an easily understandable and accessible way; - a professional who challenges you and is engaged and doesn’t sit back and nod; - open mind.
Anxiety and burnout can make you feel stuck, but there is hope. I believe that recovery from adversity stimulates you to grow and to fulfil your full potential. My job is to help you to get back on your feet as quickly as possible and give you the tools to feel confident about your future. We will be a good fit if you are interested in: - a collaborative approach to therapy; - evidence-based treatment in an easily understandable and accessible way; - a professional who challenges you and is engaged and doesn’t sit back and nod; - open mind.
I have worked as a psychotherapist for over 25 years in the NHS, voluntary sector and privately. I trained as a Freudian psychoanalyst having worked in the mental health charity sector for some years. I like to work with a range of people, usually on a once weekly or more frequent basis. I work with people who are seeking to understand themselves better - their relationships with others as well as with themselves. I hope that I can help them make sense of difficulties or challenges in their lives in order to live more fully and creatively.
I have worked as a psychotherapist for over 25 years in the NHS, voluntary sector and privately. I trained as a Freudian psychoanalyst having worked in the mental health charity sector for some years. I like to work with a range of people, usually on a once weekly or more frequent basis. I work with people who are seeking to understand themselves better - their relationships with others as well as with themselves. I hope that I can help them make sense of difficulties or challenges in their lives in order to live more fully and creatively.
The therapy I offer is a safe, welcoming, reflective space in which you can feel at ease and can explore all aspects of your life. It’s a harbour from the choppy waters of daily life, a place to be heard and understood without judgement. It’s an opportunity to take stock, to make sense of how you got here, to boost your inner resources, to explore possibilities for the future and to implement positive change. I help to structure the process, to provide clarity about what might be impeding you and offer strategies for clearing the way ahead. In addition to talk therapy I also offer the opportunity to use the arts as part of our work.
The therapy I offer is a safe, welcoming, reflective space in which you can feel at ease and can explore all aspects of your life. It’s a harbour from the choppy waters of daily life, a place to be heard and understood without judgement. It’s an opportunity to take stock, to make sense of how you got here, to boost your inner resources, to explore possibilities for the future and to implement positive change. I help to structure the process, to provide clarity about what might be impeding you and offer strategies for clearing the way ahead. In addition to talk therapy I also offer the opportunity to use the arts as part of our work.
Sometimes life can feel overwhelming and hard to handle. I provide a space to talk through the things that are making you feel anxious, sad, stressed or perhaps a bit lost. Setting aside time to focus on yourself and talk about the things that are causing you distress can really help to bring new perspectives and ease some of the anxieties that can hold you back from living in a happy and fulfilled way. I aim to work with you through some of these things to help bring clarity and insight, which in turn can help improve how you feel day to day and allow you to take charge of who you are and how you navigate the world.
Sometimes life can feel overwhelming and hard to handle. I provide a space to talk through the things that are making you feel anxious, sad, stressed or perhaps a bit lost. Setting aside time to focus on yourself and talk about the things that are causing you distress can really help to bring new perspectives and ease some of the anxieties that can hold you back from living in a happy and fulfilled way. I aim to work with you through some of these things to help bring clarity and insight, which in turn can help improve how you feel day to day and allow you to take charge of who you are and how you navigate the world.
I’m a Gestalt psychotherapist, movement specialist, and educator. While talking therapy is at the core of my work, I draw heavily on trauma-informed embodiment practices, which can help shift fixed, habitual patterns that may be causing conflict, confusion, or distress. I am committed to a queer-friendly, trans affirming and anti-ableist practice. I strongly believe in the importance of gender, sexuality, and neurodiversity-affirming therapeutic work. Experienced in working across the spectrum of relationship diversity, I am literate supporting non-monogamous relationships, queer kinship and coparenting outside of traditional models
I’m a Gestalt psychotherapist, movement specialist, and educator. While talking therapy is at the core of my work, I draw heavily on trauma-informed embodiment practices, which can help shift fixed, habitual patterns that may be causing conflict, confusion, or distress. I am committed to a queer-friendly, trans affirming and anti-ableist practice. I strongly believe in the importance of gender, sexuality, and neurodiversity-affirming therapeutic work. Experienced in working across the spectrum of relationship diversity, I am literate supporting non-monogamous relationships, queer kinship and coparenting outside of traditional models
People come to psychotherapy and counselling for many different reasons. Perhaps it is a time of crisis or difficulty when feelings have become overwhelming and difficult to share with people that you might normally. It could be that this is linked to a desire to gain a deeper self-understanding. Simply talking to the right therapist for you can provide relief. I have a wide experience of working with different conditions and situations, in particular depression, anxiety, anger and relationship issues. I work with an emphasis on facilitating your enquiry in a safe and effective way, within a supportive relationship.
People come to psychotherapy and counselling for many different reasons. Perhaps it is a time of crisis or difficulty when feelings have become overwhelming and difficult to share with people that you might normally. It could be that this is linked to a desire to gain a deeper self-understanding. Simply talking to the right therapist for you can provide relief. I have a wide experience of working with different conditions and situations, in particular depression, anxiety, anger and relationship issues. I work with an emphasis on facilitating your enquiry in a safe and effective way, within a supportive relationship.
Some people seek psychotherapy and counselling because of a quiet desire for something more, some because of an absence of joy and liveliness, some feel a lingering sadness, some find themselves in shallow relationships, some are suffering the pains of depression, anxiety or anger, some feel close to madness, some are curious to take a closer look at the riches within.
Some people seek psychotherapy and counselling because of a quiet desire for something more, some because of an absence of joy and liveliness, some feel a lingering sadness, some find themselves in shallow relationships, some are suffering the pains of depression, anxiety or anger, some feel close to madness, some are curious to take a closer look at the riches within.
I know how overwhelming it can feel trying to find a therapist who is right for you. It is sometimes hard to get a feel for what kind of person a therapist really is beyond their qualifications and training... which is kind of important if you are going to be vulnerable with them! Let me show you a little of who I am so you can see if we are a good match. My name is Rose. Before I began facilitating healing for others, I spent years dedicated to my own healing. I experienced severe & complex trauma as a child and teenager that resulted in various forms of dis-ease in my adult life.I tried talking therapies and although I could under
I know how overwhelming it can feel trying to find a therapist who is right for you. It is sometimes hard to get a feel for what kind of person a therapist really is beyond their qualifications and training... which is kind of important if you are going to be vulnerable with them! Let me show you a little of who I am so you can see if we are a good match. My name is Rose. Before I began facilitating healing for others, I spent years dedicated to my own healing. I experienced severe & complex trauma as a child and teenager that resulted in various forms of dis-ease in my adult life.I tried talking therapies and although I could under
Welcome, I am Victoria Kearns (she/her), a AccCOSRT and BACP registered Integrative Psychotherapist with specialist training in supporting couples and individuals with relationship and psychosexual problems. I offer a confidential and compassionate space in which you can explore and reflect on your challenges, the way in which these affect you and your hopes for change.
I welcome you at my Shoreditch (London E2) and Watford rooms, or online. I work with people of all ages (from 18+) and sexual orientations, from different cultural and heritage backgrounds, plus neurodivergent and disabled folks. I am LGBTQ+ and kink friendly.
Welcome, I am Victoria Kearns (she/her), a AccCOSRT and BACP registered Integrative Psychotherapist with specialist training in supporting couples and individuals with relationship and psychosexual problems. I offer a confidential and compassionate space in which you can explore and reflect on your challenges, the way in which these affect you and your hopes for change.
I welcome you at my Shoreditch (London E2) and Watford rooms, or online. I work with people of all ages (from 18+) and sexual orientations, from different cultural and heritage backgrounds, plus neurodivergent and disabled folks. I am LGBTQ+ and kink friendly.
Life can feel overwhelming at times—whether it’s the relentless pressure of a high-stakes career, grappling with loss, or struggling to fully accept yourself. Everyone faces moments of uncertainty, anxiety, and challenge. Whatever you're going through, you don’t have to navigate it alone.
I’m a trained counsellor with extensive experience in the financial services sector, where stress and burnout are very familiar. However, my practice is not just for those working in high-pressure careers. I also provide support for anyone dealing with trauma, bereavement, loss, anxiety, belonging, phobias, and other wellbeing challenges.
Life can feel overwhelming at times—whether it’s the relentless pressure of a high-stakes career, grappling with loss, or struggling to fully accept yourself. Everyone faces moments of uncertainty, anxiety, and challenge. Whatever you're going through, you don’t have to navigate it alone.
I’m a trained counsellor with extensive experience in the financial services sector, where stress and burnout are very familiar. However, my practice is not just for those working in high-pressure careers. I also provide support for anyone dealing with trauma, bereavement, loss, anxiety, belonging, phobias, and other wellbeing challenges.
I am an integrative practitioner which means that my practice is influenced by more than one approach. In my work I focus on adapting the best-suited approach to your individual needs. This might entail helping you find coping strategies to address specific symptoms or assisting you to increase understanding of yourself and your relationships with others. I am also using DIT model (Dynamic Interpersonal Therapy) which is a 16 sessions time limited therapy aiming to identify and change unhelpful patterns affecting your important relationships and professional achievements.
I am an integrative practitioner which means that my practice is influenced by more than one approach. In my work I focus on adapting the best-suited approach to your individual needs. This might entail helping you find coping strategies to address specific symptoms or assisting you to increase understanding of yourself and your relationships with others. I am also using DIT model (Dynamic Interpersonal Therapy) which is a 16 sessions time limited therapy aiming to identify and change unhelpful patterns affecting your important relationships and professional achievements.
If you are feeling overwhelmed, stuck, or uncertain, you’re not alone. I offer a warm, supportive space where you can explore your thoughts and emotions at your own pace. Whether you’re struggling with anxiety, relationships, identity, or life changes, I’m here to listen and support you. Together, we’ll work toward healing, clarity, and resilience. Reach out—I’d love to help.
If you are feeling overwhelmed, stuck, or uncertain, you’re not alone. I offer a warm, supportive space where you can explore your thoughts and emotions at your own pace. Whether you’re struggling with anxiety, relationships, identity, or life changes, I’m here to listen and support you. Together, we’ll work toward healing, clarity, and resilience. Reach out—I’d love to help.
How does your Counsellor compare?
Number of Counsellors in E2
100+
Average cost per session
£80
Counsellors in E2 who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 87% | Relationship Issues |
| 84% | Self Esteem |
| 80% | Stress |
| 70% | Trauma and PTSD |
| 68% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 76% | Aviva |
| 64% | Vitality |
| 62% | AXA PPP |
How Counsellors in E2 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 62% | Female | |
| 36% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in E2?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.