Plug-in Therapy - Rajie Sokhi
Psychotherapist, MSc, MUKCP
Verified by Psychology Today Verified by Psychology Today
Birmingham B18
Let's Connect 0121 726 1287
As an integrative practitioner, I have researched and worked with various models and approaches over the years and have found a holistic therapeutic process increases the success rate of managing and resolving emotional difficulties. My approach looks at the past, present, and future, and therapy offered is tailored to your unique experiences and needs. I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership. I am dedicated in helping you each step of the way and understand how daunting therapy can be especially for first timers.
I aim to build a therapeutic relationship, sustain a working alliance and work with clients to break through the challenges they are faced with. I interwind mindfulness into my approach as I feel having an awareness and being in tune with your mind and body is a good navigation system to resolving unwanted feelings and thoughts.
I believe in empowering my clients with knowledge and skills that will help increase their awareness, sense of worth, self-love and in turn stimulate positive growth and change. A journey of self-discovery can be enlightening, healing and empowering, so take the steps to a better quality of life.
Call or Email Plug-in Therapy - Rajie Sokhi now for a free 15 minute consultation - 0121 726 1287
Let's Connect 0121 726 1287
Finances
Fees
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Insurance
- Aviva
- Vitality
Please ask me about fees or use of insurance when you Email
Plug-in Therapy - Rajie Sokhi
Psychotherapist, MSc, MUKCP
Qualifications
- Psychotherapist: Rajie Sokhi
- Verified by Psychology Today Membership with UK Council for Psychotherapy Rajie Sokhi
- In Practice for 8 Years
- Membership with UKCP Accredited Member
- Membership with BACP Individual Membership
- MSc Integrative Psychotherapy , Masters
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Bereavement
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Internet Addiction
- Life Coaching
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Relational
- Transactional Analysis
Location
Additional Location
Leeds LS17
0121 726 1287Nearby Areas
Cities/Towns
Districts
Call for a free consultation now - 0121 726 1287
Plug-in Therapy - Rajie Sokhi
Psychotherapist, MSc, MUKCP
Last Modified: 29 Feb 2024