Counselling in LS17
Individual and couples counsellor.
You don’t have to keep pretending you’re fine if you’re not. I work with people who seem put-together on the outside but feel overwhelmed, anxious, or disconnected inside. Maybe you lie awake replaying conversations, or you’re exhausted from being ‘strong’ for everyone else. Therapy is where you finally get to put the weight down. I won’t just listen and nod - I’ll help you untangle the patterns keeping you stuck and give you practical tools you can use in daily life. Whether it’s calming thoughts, setting boundaries without guilt, or learning how to quiet your inner critic.
Individual and couples counsellor.
You don’t have to keep pretending you’re fine if you’re not. I work with people who seem put-together on the outside but feel overwhelmed, anxious, or disconnected inside. Maybe you lie awake replaying conversations, or you’re exhausted from being ‘strong’ for everyone else. Therapy is where you finally get to put the weight down. I won’t just listen and nod - I’ll help you untangle the patterns keeping you stuck and give you practical tools you can use in daily life. Whether it’s calming thoughts, setting boundaries without guilt, or learning how to quiet your inner critic.
Welcome.
I am an Associate Professor in Counselling and Psychotherapy and a practising psychotherapist. With over 25 years of experience, my clinical work focuses on eating disorders and body image, trauma, attachment, neurodiversity (including ADHD), and complex emotional difficulties. I work integratively, drawing on psychodynamic, relational, and creative approaches, and has extensive experience in individual therapy, group work, and clinical supervision.
Welcome.
I am an Associate Professor in Counselling and Psychotherapy and a practising psychotherapist. With over 25 years of experience, my clinical work focuses on eating disorders and body image, trauma, attachment, neurodiversity (including ADHD), and complex emotional difficulties. I work integratively, drawing on psychodynamic, relational, and creative approaches, and has extensive experience in individual therapy, group work, and clinical supervision.
Do you feel on high alert, experience anxiety, depression, maybe have racing thoughts, don't feel good enough and struggling to sleep. I can help you to feel calmer, lighter more connected to others, confident as well as feeling more in control. Life can feel so exhausting when you are overwhelmed. I understand that sense of confusion, isolation, feeling lost with how to be ‘strong’, be enough.
Together we can work on reducing the impact of distressing thoughts, reducing feelings of overwhelm and manage any self harm or suicidal thoughts and feelings. I will be beside you as you learn more about yourself and what you need.
Do you feel on high alert, experience anxiety, depression, maybe have racing thoughts, don't feel good enough and struggling to sleep. I can help you to feel calmer, lighter more connected to others, confident as well as feeling more in control. Life can feel so exhausting when you are overwhelmed. I understand that sense of confusion, isolation, feeling lost with how to be ‘strong’, be enough.
Together we can work on reducing the impact of distressing thoughts, reducing feelings of overwhelm and manage any self harm or suicidal thoughts and feelings. I will be beside you as you learn more about yourself and what you need.
I work with clients who may be struggling with the heavy weight of anxiety, the isolating grief of infertility and baby loss or the quiet exhaustion of navigating life as a person with neurodivergence, or are you a parent/carer helplessly trying to offer support. Perhaps you have spent your life feeling like you are "too much" or "not enough" constantly trying to adjust to fit in.
I will provide a safe, non judgmental space where the mask can finally come off, allowing you to explore these thoughts and feelings with a therapist who truly gets it.
I work with clients who may be struggling with the heavy weight of anxiety, the isolating grief of infertility and baby loss or the quiet exhaustion of navigating life as a person with neurodivergence, or are you a parent/carer helplessly trying to offer support. Perhaps you have spent your life feeling like you are "too much" or "not enough" constantly trying to adjust to fit in.
I will provide a safe, non judgmental space where the mask can finally come off, allowing you to explore these thoughts and feelings with a therapist who truly gets it.
I trained as a person-centred counsellor, which simply means our sessions are all about you. I’d like to welcome you to a confidential and non-judgemental safe space where you can talk freely to explore your inner-self. Together, we can discover any underlying issues behind the difficulties you are experiencing and by overcoming the ghosts of your past, you will be in a better place to move forward with your life.Having counselling enables you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away.
I trained as a person-centred counsellor, which simply means our sessions are all about you. I’d like to welcome you to a confidential and non-judgemental safe space where you can talk freely to explore your inner-self. Together, we can discover any underlying issues behind the difficulties you are experiencing and by overcoming the ghosts of your past, you will be in a better place to move forward with your life.Having counselling enables you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away.
I am licensed in the UK with 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, coping with grief,loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
I am licensed in the UK with 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, coping with grief,loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
I specialise in working with people of all ages who are dealing with all types of distress and anxiety, from a wide range of issues. I am an integrative, compassionate counsellor who adapts to the individual, believing that no one style or type of therapy works best. I believe in being creative, open and adaptable, and my approach is varied based on the needs of the individual. I have experience of working with people with neurodiversity and the challenges that can bring.
I specialise in working with people of all ages who are dealing with all types of distress and anxiety, from a wide range of issues. I am an integrative, compassionate counsellor who adapts to the individual, believing that no one style or type of therapy works best. I believe in being creative, open and adaptable, and my approach is varied based on the needs of the individual. I have experience of working with people with neurodiversity and the challenges that can bring.
I believe seeking therapy is reaching for oneself when things don’t feel right. It’s an act of self-care and compassion and never a sign of weakness. Sometimes, we may know what is causing us to feel the way we are. It may be a change in circumstances, in a relationship or relationships, loss, money worries, health issues, difficult past traumatic experiences or any other life events that shake us off our balance. These issues can make us feel sad, depressed, anxious, angry, or confused. All these feelings can be explored and made sense of in the therapy space .
I believe seeking therapy is reaching for oneself when things don’t feel right. It’s an act of self-care and compassion and never a sign of weakness. Sometimes, we may know what is causing us to feel the way we are. It may be a change in circumstances, in a relationship or relationships, loss, money worries, health issues, difficult past traumatic experiences or any other life events that shake us off our balance. These issues can make us feel sad, depressed, anxious, angry, or confused. All these feelings can be explored and made sense of in the therapy space .
I am a HCPC Registered Clinical Psychologist currently working in the NHS and private sector. I have a range of experience in offering expert psychological assessment and therapy to adults and children with mental health difficulties.
I am a HCPC Registered Clinical Psychologist currently working in the NHS and private sector. I have a range of experience in offering expert psychological assessment and therapy to adults and children with mental health difficulties.
I wonder what brings you here today? Maybe you are at quarter or midlife and desire change or meaning. Is the pressure and strain of 'doing it on your own' or 'holding it all in' is getting too much? Perhaps your relationships keep following the same painful scripts- maybe another pair of eyes and compassionate presence will help? Compulsions or addictions might offer short term relief but long term shame and anxiety- you might yearn to bring them into honest and caring dialogue?
An accredited UKCP Psychotherapist, informed by Relational Psychoanalysis, Jungian Psychology and Attachment Theory but holding these lightly.
I wonder what brings you here today? Maybe you are at quarter or midlife and desire change or meaning. Is the pressure and strain of 'doing it on your own' or 'holding it all in' is getting too much? Perhaps your relationships keep following the same painful scripts- maybe another pair of eyes and compassionate presence will help? Compulsions or addictions might offer short term relief but long term shame and anxiety- you might yearn to bring them into honest and caring dialogue?
An accredited UKCP Psychotherapist, informed by Relational Psychoanalysis, Jungian Psychology and Attachment Theory but holding these lightly.
Hi my name is Elise, I am a fully qualified and experienced counsellor. I presume that you are visiting this site because you are contemplating starting some personal counselling. I know that this can be quite daunting, but this is the first and very brave step. We all strive to be content, self-aware and to have peace. I offer the Person-Centred Approach, and have experience working with, bereavement, anxiety, loss or ending of relationships,trauma, amongst many other issues. It is essential to find the correct support and professional guidance and for you finding what works best for you, which is my aim.
Hi my name is Elise, I am a fully qualified and experienced counsellor. I presume that you are visiting this site because you are contemplating starting some personal counselling. I know that this can be quite daunting, but this is the first and very brave step. We all strive to be content, self-aware and to have peace. I offer the Person-Centred Approach, and have experience working with, bereavement, anxiety, loss or ending of relationships,trauma, amongst many other issues. It is essential to find the correct support and professional guidance and for you finding what works best for you, which is my aim.
Are you overwhelmed with events, feelings or relationships? Have you reached the point where you just need some support? You might be struggling with your past, with relationships, a bereavement or feeling a pressure to be something you're not. Many of my clients have had early life experiences that are really difficult to bear, contributing to anxiety, depression or both. They are coping, and surviving, but maybe in ways that they don't want to do any more.
Are you overwhelmed with events, feelings or relationships? Have you reached the point where you just need some support? You might be struggling with your past, with relationships, a bereavement or feeling a pressure to be something you're not. Many of my clients have had early life experiences that are really difficult to bear, contributing to anxiety, depression or both. They are coping, and surviving, but maybe in ways that they don't want to do any more.
A very warm welcome! My name is Charlie (she/her) and I am an HCPC registered Counselling Psychologist and BACP registered Psychotherapist. I offer weekly individual psychotherapy to adults and young people over 16 years of age on a one-to-one basis, in-person in North Leeds or online for clients based across the UK. I am an highly experienced practitioner, university lecturer, and a British Psychological Society RAPPS registered clinical supervisor. I work with a wide range of mental health and life challenges that can cause individuals difficulty or distress, and my specialist area is working with trauma.
A very warm welcome! My name is Charlie (she/her) and I am an HCPC registered Counselling Psychologist and BACP registered Psychotherapist. I offer weekly individual psychotherapy to adults and young people over 16 years of age on a one-to-one basis, in-person in North Leeds or online for clients based across the UK. I am an highly experienced practitioner, university lecturer, and a British Psychological Society RAPPS registered clinical supervisor. I work with a wide range of mental health and life challenges that can cause individuals difficulty or distress, and my specialist area is working with trauma.
Hello I am Louise and I am a Person Centered Counsellor. You have taken the brave first steps to search for help the easier part is finding somebody you feel comfortable with. I am a caring, friendly and empathetic counsellor with experience with many different clients with a range of issues. I work with people who have confidence and self- esteem issues, depression and anxiety. I have training and experience working with domestic violence, bullying and anger management and have specialist knowledge working with bereavement and chronic illness. I have been interested in relationships issues and help people with communicating needs
Hello I am Louise and I am a Person Centered Counsellor. You have taken the brave first steps to search for help the easier part is finding somebody you feel comfortable with. I am a caring, friendly and empathetic counsellor with experience with many different clients with a range of issues. I work with people who have confidence and self- esteem issues, depression and anxiety. I have training and experience working with domestic violence, bullying and anger management and have specialist knowledge working with bereavement and chronic illness. I have been interested in relationships issues and help people with communicating needs
As an integrative psychotherapist, my ideal clients are those who prefer a warm, individualised approach. I work with a person-centred approach, and I believe that when we are provided with an environment that is non-judgemental and allows you space and safety to explore your thoughts and feelings, anyone can grow. I believe that we can all discover that we have the strength within us to find the answers we seek, courage to change the aspects of our life that we need to and feel at peace with the person that we are.
As an integrative psychotherapist, my ideal clients are those who prefer a warm, individualised approach. I work with a person-centred approach, and I believe that when we are provided with an environment that is non-judgemental and allows you space and safety to explore your thoughts and feelings, anyone can grow. I believe that we can all discover that we have the strength within us to find the answers we seek, courage to change the aspects of our life that we need to and feel at peace with the person that we are.
Welcome to my profile! I'm known as Nita, a Therapeutic Person-Centred Counsellor with over 30 years of experience working with vulnerable adults. I provide warm, empathic, and non-judgmental counselling to help you find the support and safe space you need to process your emotions and thoughts. You can expect a safe, professional, and confidential counselling experience through face-to-face or remote sessions. As a Registered member of The British Association of Counselling and Psychotherapy (MBACP), I adhere to its ethical framework, placing your wellbeing at the forefront. I am also bilingual, fluent in speaking Punjabi.
Welcome to my profile! I'm known as Nita, a Therapeutic Person-Centred Counsellor with over 30 years of experience working with vulnerable adults. I provide warm, empathic, and non-judgmental counselling to help you find the support and safe space you need to process your emotions and thoughts. You can expect a safe, professional, and confidential counselling experience through face-to-face or remote sessions. As a Registered member of The British Association of Counselling and Psychotherapy (MBACP), I adhere to its ethical framework, placing your wellbeing at the forefront. I am also bilingual, fluent in speaking Punjabi.
Many of my clients arrive feeling low in confidence, stuck in family or friendship struggles, or weighed down by loss, trauma, anxiety or big life transitions. They leave calmer, clearer, and more like themselves again.
Clients often tell me they walk into my room, exhale deeply, and finally feel safe enough to let go. They feel listened to, respected, and gently challenged in ways that help them understand themselves more fully.
Many of my clients arrive feeling low in confidence, stuck in family or friendship struggles, or weighed down by loss, trauma, anxiety or big life transitions. They leave calmer, clearer, and more like themselves again.
Clients often tell me they walk into my room, exhale deeply, and finally feel safe enough to let go. They feel listened to, respected, and gently challenged in ways that help them understand themselves more fully.
You may look capable on the outside — the steady one others rely on — yet privately feel anxious, disconnected, or increasingly strained in your relationships. Often it isn’t just stress, but patterns in communication and attachment that quietly erode closeness over time. Many people begin therapy individually and realise their personal growth is closely linked to their relationships. I offer calm, thoughtful therapy for individuals and couples seeking clarity, depth and lasting change.
You may look capable on the outside — the steady one others rely on — yet privately feel anxious, disconnected, or increasingly strained in your relationships. Often it isn’t just stress, but patterns in communication and attachment that quietly erode closeness over time. Many people begin therapy individually and realise their personal growth is closely linked to their relationships. I offer calm, thoughtful therapy for individuals and couples seeking clarity, depth and lasting change.
Hello and welcome to my profile, my name is Daniella Somers. It takes a lot of courage to recognise the feeling of being stuck. This often is the first step towards change. The therapeutic relationship allows us to explore layers of self in a space that feels nurturing and safe.
I place the therapeutic relationship at the centre of my practice. This means I aim to build trust and empathy with you. The space enables you to feel seen, heard and listened too. When the nervous system feels safe the brain can move from survival mode to reflective mode. This opens the opportunity for connection.
Hello and welcome to my profile, my name is Daniella Somers. It takes a lot of courage to recognise the feeling of being stuck. This often is the first step towards change. The therapeutic relationship allows us to explore layers of self in a space that feels nurturing and safe.
I place the therapeutic relationship at the centre of my practice. This means I aim to build trust and empathy with you. The space enables you to feel seen, heard and listened too. When the nervous system feels safe the brain can move from survival mode to reflective mode. This opens the opportunity for connection.
As an integrative practitioner, I have researched and worked with various models and approaches over the years and have found a holistic therapeutic process increases the success rate of managing and resolving emotional difficulties. My approach looks at the past, present, and future, and therapy offered is tailored to your unique experiences and needs. I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership. I am dedicated in helping you each step of the way and understand how daunting therapy can be especially for first timers.
As an integrative practitioner, I have researched and worked with various models and approaches over the years and have found a holistic therapeutic process increases the success rate of managing and resolving emotional difficulties. My approach looks at the past, present, and future, and therapy offered is tailored to your unique experiences and needs. I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership. I am dedicated in helping you each step of the way and understand how daunting therapy can be especially for first timers.
How does your Counsellor compare?
Number of Counsellors in LS17
40+
Average cost per session
£60
Counsellors in LS17 who prioritize treating:
| 98% | Anxiety |
| 93% | Depression |
| 91% | Self Esteem |
| 84% | Stress |
| 80% | Relationship Issues |
| 77% | Trauma and PTSD |
| 75% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 73% | Aviva |
| 64% | AXA PPP |
| 55% | Vitality |
How Counsellors in LS17 see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in LS17?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.