Counselling in B1

My Name is Letoya Bailey and I consider myself an incredibly grateful person. Every day I get to do work that not only feels meaningful and fulfilling but also, to me, feels like nothing short of a calling. ​ I believe wholeheartedly in the transformative power of the work of therapy and I consider it an honour to be able to support you on your journey. I work with the full range of mental health difficulties, from short term to those that are severe. Emotional struggles present themselves in many ways, for example, Depression, Anxiety and Relationship Difficulties.

My friends would describe me as a warm, bubbly and compassionate person. I am someone who is always ready to give people time. I understand it can be nerve wrecking attending therapy and seeking help. Having grown up in a culture where mental health , was not discussed I am hoping to help change the stigmatism around mental health. Please be reassured that I am here to help with your struggle. My long term goal is to help people feel empowered in order for them to be the best version of themselves.  I would like people to talk about mental health as if it does not define them.

You may be looking here because you are dealing with upsetting or challenging feelings and experiences, feeling overwhelmed, or having troubles in your relationships. If so, counselling could help you. In the counselling sessions you can explore various aspects of your life and feelings, talking about them freely and openly in a way that is rarely possible with friends or family. Bottled-up feelings such as anger, anxiety, grief and embarrassment can become very intense and counselling offers an opportunity to explore them, with the possibility of making them easier to understand.

I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with clients of all ages across UK. I have a detailed understanding of the BACP Professional Conduct and the Ethical Framework. The time I spend in therapy is totally dedicated to you, facilitating the process of self-identity. As a Counsellor, I will listen and support your story, helping you to understand yourself better. I am a firm believer in individuality and uniqueness. “You are your own individual of expression”.

I warmly welcome you to my page. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or loved ones seem absent or unable to help. Sometimes they're part of the problems we are dealing with. Whether you're seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help.

Seeking support to help manage your mental health can be a daunting first step, it is however extremely beneficial. Whether you have been experiencing low mood and Depression, or anxiety such as worries around your health, or about something that may have happened in the past, I am here to help. In therapy we will work together to explore your difficulties, where they may have started and how they are kept going. Then, at a pace you are comfortable with, we would gradually introduce techniques to help you manage these problems in the long term.

Hi there! I specialise in working with complex emotional needs using a range of evidence based therapies. My clients have often experienced a range of adverse experiences such as trauma, neglect or emotional abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or difficulty in relationships. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues or experiences, who are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.

Me formé como psicóloga en Argentina durante 5 años y estoy registrada en la British Psychological Society (BPS). A partir de mi experiencia personal como latina y migrante, decidí especializarme en acompañar a latinxs que han emigrado a distintas partes del mundo.

Do you feel you don’t have goals or you can’t achieve them although you have tried everything? Do you feel paralysed or overwhelmed facing certain situations? Do you feel everything is annoying or your anger, sadness or fear last for long time? Do you feel stuck with some thoughts and you can’t stop overthinking them? Do you see these features within a member of your family? I think everyone will feel like this over the course of our lives, even it can be adaptative. However, sometimes we can struggle to find clarity and understanding , at the same time that respect both ourselves and others.

It is often hard for a lot of us to be motivated enough to reach out for help, but it is a important and vital part of getting helped. So you have taken the first step in the right direction! I would be glad to hear from you to see if I can help you."What to expect? I have a flexible approach to our sessions, I offer brief intervention work for short term problems which may be a reaction to a life event. Longer term therapy for difficulties you may have been experiencing over a long period of time.

As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).

Are you feeling desperate and alone? Struggling to cope with the uncertainty of life? Is it difficult to get our of bed in the morning- I understand and I can help. Offering a safe space for you to talk and discuss what's really going on for you. Specialising in PTSD and trauma. Offering EMDR. I also work with anxiety, depression, addiction, and relationships, Couples Therapy. Qualified and experienced, client who work with me tell me they feel safe and can talk in a non-judgmental environment, which allows them to discuss issues in confidence. Take the first step, call me today. I offer a free 15 minute consultation. Thank you

Feeling overwhelmed, out of control, repeating or destructive patterns in behaviour and thinking, relationships issues, feeling low, anxious or suffering from grief. I work with a range of mental health difficulties and emotional issues. These can be difficult and distressing times and therapy can, quite literally, be a life-saver. It can also be an exciting and challenging space for personal development, growth and exploration. Therapy will give you an opportunity to be heard without judgment and time to explore anything in a safe space.

PSYCHOLOGY EXPERT SERVICES: Psychological assessment, educational testing services and occupational health assessments. EXPERT PSYCHOLOGIST ASSESSMENT OF SPECIFIC LEARNING DISABILITY & NEURODEVELOPMENTAL CONDITIONS: Dyslexia tests, dyslexia in children, dyspraxia tests, autism spectrum disorder, autism spectrum, ADHD tests, and official IQ testing. MENTAL HEALTH: Personality disorder testing, mental health assessment online, wellbeing, and assessments of malingering disorders. We provide occupational health checks, undertake occupational health referrals, work capability assessments and advise on sickness absence policy.

Is there something stopping you from succeeding in your career or preventing you from finding fulfilling relationships? On the outside, it may seem that you are functioning really well, but deep inside you feel lonely, empty, your life is lacking peace and joy. You realise that you have a lot more in you, but you do not know how to release your potential and go for it. Perhaps you have tried therapy before or attempted to find the answers through reading lots of books. You seem to understand the cause of your suffering but you still don't know how to overcome self-doubt , fear or pain from the past.

I'm Matt, a UKCP psychotherapist and NCPS counsellor with experience in the voluntary sector and private practice since 2011. If you are experiencing emotional or psychological difficulties, then I can be of help. I offer a safe, non-judgemental and confidential service. As a gestalt therapist I focus on developing your awareness of the issues or what troubles you that you wish to change. By helping you to more clearly identify patterns of your behaviour, thoughts and emotions, I aim to help in developing enough support and insight to make the changes or choices that, on your own, may have seemed elusive or impossible up until now.