Veterans Therapists in Cobourg, ON
Tiffany Sagle
Registered Psychotherapist (Qualifying), MACP, MSc, BA
Verified Verified
Cobourg, ON K9A
Welcoming new clients! One of the most difficult and bravest things a person can do is to prioritize themselves and their healing. Congratulations on taking the first step towards wellness. My psychotherapy practice offers a compassionate, supportive, and unbiased environment to explore life's challenges. Life is composed of many diverse chapters, each with its unique challenges, joys, and opportunities for growth. I work collaboratively with clients to navigate life’s challenging chapters, encouraging them to embrace their authentic selves and recognize their inherent worth.
Welcoming new clients! One of the most difficult and bravest things a person can do is to prioritize themselves and their healing. Congratulations on taking the first step towards wellness. My psychotherapy practice offers a compassionate, supportive, and unbiased environment to explore life's challenges. Life is composed of many diverse chapters, each with its unique challenges, joys, and opportunities for growth. I work collaboratively with clients to navigate life’s challenging chapters, encouraging them to embrace their authentic selves and recognize their inherent worth.
Jacqueline Lyn Social Work Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Cobourg, ON K9A
I help older adults and their essential caregivers manage the complexities of aging. My goal is to guide your journey towards more joy. Aging is not for the faint of heart. The aging body is not always cooperative. Post retirement can be a challenge as society defines us by what we do. Clients ask: Do I still matter? There can be multiple losses: family and friends, your driver's licence, functional losses, your sense of independence. Last but not least, ageing is a time for reflection: your legacy, meaning-making, regrets, letting-go, and finding a sense of inner peace.
I help older adults and their essential caregivers manage the complexities of aging. My goal is to guide your journey towards more joy. Aging is not for the faint of heart. The aging body is not always cooperative. Post retirement can be a challenge as society defines us by what we do. Clients ask: Do I still matter? There can be multiple losses: family and friends, your driver's licence, functional losses, your sense of independence. Last but not least, ageing is a time for reflection: your legacy, meaning-making, regrets, letting-go, and finding a sense of inner peace.
Aly Bird | Grief Specialist
Registered Psychotherapist (Qualifying), MScPl, MACP
Verified Verified
6 Endorsed
Cobourg, ON K9A
Has someone really important in your life died? Someone that you never imagined having to live without? I know that the death of a significant person in your life can be devastating. Even worse, they might have been the person who would comfort you in your toughest moments and now they're gone. Grief in this magnitude can be destabilizing and leave you to wonder if you're going to be able to survive the relentlessness of it all. If you've tried avoiding the pain or "acting normal" but it hasn't worked, I can give you the space and guidance to come apart and then help you put yourself back together in a different and meaningful way.
Has someone really important in your life died? Someone that you never imagined having to live without? I know that the death of a significant person in your life can be devastating. Even worse, they might have been the person who would comfort you in your toughest moments and now they're gone. Grief in this magnitude can be destabilizing and leave you to wonder if you're going to be able to survive the relentlessness of it all. If you've tried avoiding the pain or "acting normal" but it hasn't worked, I can give you the space and guidance to come apart and then help you put yourself back together in a different and meaningful way.
Patrick Callaghan
Registered Psychotherapist (Qualifying), MA, MPsy
Verified Verified
Cobourg, ON K9A
Let's face life's struggles and create change together, learning how to cope, persevere and thrive. I believe that therapy is a collaborative process and that the key to success lies in building a safe, non-judgmental, and authentic relationship with my clients. As a former first responder, with over a decade of experience, I empathize with the traumatic experiences encountered by first responders and individuals everywhere.
Let's face life's struggles and create change together, learning how to cope, persevere and thrive. I believe that therapy is a collaborative process and that the key to success lies in building a safe, non-judgmental, and authentic relationship with my clients. As a former first responder, with over a decade of experience, I empathize with the traumatic experiences encountered by first responders and individuals everywhere.
My belief of therapy is that you are in the driver’s seat and I am the passenger along for the ride. In some cases, I may need to assist with driving the car, but you are in control of the journey. This is a space where we get to work together to achieve your goals in ways that are beneficial and helpful for you. I have worked with clients aged 10+ who are managing anxiety, depression, trauma, neurodivergence, and grief. I also tend to have an eclectic approach to therapy, and I individualize your therapeutic experience based on your current needs. These include approaches such as CBT, DBT, trauma-focused, and person-centred.
My belief of therapy is that you are in the driver’s seat and I am the passenger along for the ride. In some cases, I may need to assist with driving the car, but you are in control of the journey. This is a space where we get to work together to achieve your goals in ways that are beneficial and helpful for you. I have worked with clients aged 10+ who are managing anxiety, depression, trauma, neurodivergence, and grief. I also tend to have an eclectic approach to therapy, and I individualize your therapeutic experience based on your current needs. These include approaches such as CBT, DBT, trauma-focused, and person-centred.
Laurene Isabel Winkler
Registered Psychotherapist, HBMus, BEd, SEP, ISP
Verified Verified
Cobourg, ON K9A
When we are chronically stressed or face an overwhelming event, all our body systems are affected. This can result in symptoms of anxiety, insomnia, poor digestion, chronic pain, irritability, poor concentration and relationship difficulties. It radiates into every part of life. In partnership, we work toward new engagement and vitality through awareness between memory, sensation, and emotion. To become better, you have to feel better, releasing stress and trauma. As a somatic therapist, I bring 35 years of counselling to effectively identify and resolve personal and professional challenges. I offer supplemental online video counselling.
When we are chronically stressed or face an overwhelming event, all our body systems are affected. This can result in symptoms of anxiety, insomnia, poor digestion, chronic pain, irritability, poor concentration and relationship difficulties. It radiates into every part of life. In partnership, we work toward new engagement and vitality through awareness between memory, sensation, and emotion. To become better, you have to feel better, releasing stress and trauma. As a somatic therapist, I bring 35 years of counselling to effectively identify and resolve personal and professional challenges. I offer supplemental online video counselling.
"The very purpose of our life is to seek happiness" Dalai Lama. I specialize relational psychotherapy, helping couples and individuals in finding their natural mental balance. I believe there is hope for everyone and that our mental health and well being comes down to balance and being centred. I assist couples to get back on track and also individuals to find their root cause which in turn provides insight and also self-awareness.
"The very purpose of our life is to seek happiness" Dalai Lama. I specialize relational psychotherapy, helping couples and individuals in finding their natural mental balance. I believe there is hope for everyone and that our mental health and well being comes down to balance and being centred. I assist couples to get back on track and also individuals to find their root cause which in turn provides insight and also self-awareness.
Calming Minds Therapy & Wellness (Lori Glenn)
Registered Psychotherapist, RP, MA, BaH
Verified Verified
6 Endorsed
Cobourg, ON K9A
Now accepting new clients both online and in our Cobourg office location. Within yourself, there is a part of you that knows life can be better, and that is how we begin, with that little spark of hope. I’m Lori and my therapy clinic is dedicated to providing support for depression, anxiety, ADHD, addictions, life transitions and emotional eating. One of our top priorities is creating a therapeutic environment that provides acceptance, comfort and a sense of security, because we get how hard it can be to finally relax enough to even find your voice, let alone speak your truth.
Now accepting new clients both online and in our Cobourg office location. Within yourself, there is a part of you that knows life can be better, and that is how we begin, with that little spark of hope. I’m Lori and my therapy clinic is dedicated to providing support for depression, anxiety, ADHD, addictions, life transitions and emotional eating. One of our top priorities is creating a therapeutic environment that provides acceptance, comfort and a sense of security, because we get how hard it can be to finally relax enough to even find your voice, let alone speak your truth.
As humans we want to know we have a purpose, strengths, love and relationships. When these ideas are shaken up it can be challenging to move forward. Working with me as your Therapist can renew your sense of meeting your own needs. Feeling safe, and supported is a fundamental need and if you aren’t feeling that I can help bring that in to your life. You don’t need to know what help you need to visit me; we can find and explore that together.
As humans we want to know we have a purpose, strengths, love and relationships. When these ideas are shaken up it can be challenging to move forward. Working with me as your Therapist can renew your sense of meeting your own needs. Feeling safe, and supported is a fundamental need and if you aren’t feeling that I can help bring that in to your life. You don’t need to know what help you need to visit me; we can find and explore that together.
The Dot Canada
Registered Psychotherapist, MA, RP, RSW, CCPA
Verified Verified
Cobourg, ON K9A (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
Hello & Welcome! I'm Charlotte and I'm glad you're here. I offer support to children (10+), adolescents, adults, couples, and families experiencing issues relating to anxiety, stress, depression, addictions, trauma, relationship related problems, self-esteem, and autism. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, and a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. I hold a Masters Degree in Counselling Psychology, a Postgraduate degree in Mental Health and Addictions, and an Undergraduate Honours Degree in Forensic Psychology.
Hello & Welcome! I'm Charlotte and I'm glad you're here. I offer support to children (10+), adolescents, adults, couples, and families experiencing issues relating to anxiety, stress, depression, addictions, trauma, relationship related problems, self-esteem, and autism. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, and a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. I hold a Masters Degree in Counselling Psychology, a Postgraduate degree in Mental Health and Addictions, and an Undergraduate Honours Degree in Forensic Psychology.
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Aly Bird | Grief Specialist
Patrick Callaghan
The Dot Canada
Charlotte MacLean
Jessica Stephens Psychotherapy Supervision
Registered Psychotherapist, OT(reg), MA, RP
Verified Verified
1 Endorsed
Cobourg, ON K9A
Waitlist for new clients
"Does anyone know where the love of God goes~When the waves turn the minutes to hours?" [Gordon Lightfoot]...Peoples' curiosity and courage are natural resources & forces that amplify therapy process and results. After years of experience, I am convinced that the most powerful tools for recovery are CBT, DBT (cognitive & dialectical behaviour therapy), EMDR and cardio-emotive feedback therapy... All are founded on the latest scientific findings on the neurobiology of attachment and "heart/brain" treatments. Along with time-tested healing traditions, together we can activate your innate instinct & privilege to become whole and connect meaningfully with others .
"Does anyone know where the love of God goes~When the waves turn the minutes to hours?" [Gordon Lightfoot]...Peoples' curiosity and courage are natural resources & forces that amplify therapy process and results. After years of experience, I am convinced that the most powerful tools for recovery are CBT, DBT (cognitive & dialectical behaviour therapy), EMDR and cardio-emotive feedback therapy... All are founded on the latest scientific findings on the neurobiology of attachment and "heart/brain" treatments. Along with time-tested healing traditions, together we can activate your innate instinct & privilege to become whole and connect meaningfully with others .
Are you struggling to find meaning and purpose in your life? Perhaps you feel overwhelmed, anxious, and unsure who to talk to. If you're curious to uncover motivations behind behaviors and bring awareness to how past life experience informs who you are today, we can explore more together in a judgment-free, non-hierarchical, and empathetic environment.
Are you struggling to find meaning and purpose in your life? Perhaps you feel overwhelmed, anxious, and unsure who to talk to. If you're curious to uncover motivations behind behaviors and bring awareness to how past life experience informs who you are today, we can explore more together in a judgment-free, non-hierarchical, and empathetic environment.
Kerri Cater
Registered Psychotherapist (Qualifying), BAPsych, RSSW, CD
Verified Verified
Cobourg, ON K9A
If you are looking for someone who can understand the neurodiverse and those with brain injuries, then you have come to the right person. I have a comprehensive background in working with youth and adults with FASD and their caregivers. With FASD comes other diagnoses, such as ASD, ADHD, IDD, trauma and others. Some of these diagnoses can be challenging when you don't see the world as others see it and you cannot find a place where you fit in. When your brain works in 30 seconds in a 10 sec world. I also have experience as a veteran and have worked with Those with TBI/ABI and how life-altering they can be.
If you are looking for someone who can understand the neurodiverse and those with brain injuries, then you have come to the right person. I have a comprehensive background in working with youth and adults with FASD and their caregivers. With FASD comes other diagnoses, such as ASD, ADHD, IDD, trauma and others. Some of these diagnoses can be challenging when you don't see the world as others see it and you cannot find a place where you fit in. When your brain works in 30 seconds in a 10 sec world. I also have experience as a veteran and have worked with Those with TBI/ABI and how life-altering they can be.
Three Birds Art Therapy
Registered Psychotherapist (Qualifying), OCT, PGCE, BA
Verified Verified
1 Endorsed
Cobourg, ON K9A
Typically I work with clients that want to improve their mental wellness and wellbeing through creativity. You and I together choose specific art activities that are clinically proven to be helpful with your specific concerns that you might enjoy and we explore what is helpful and find creative strategies to support improving your mental and physical well being. Art therapy for wellness is a creative journey between you and I, and also your own relationship with yourself to discover what may be helpful through creativity.
Typically I work with clients that want to improve their mental wellness and wellbeing through creativity. You and I together choose specific art activities that are clinically proven to be helpful with your specific concerns that you might enjoy and we explore what is helpful and find creative strategies to support improving your mental and physical well being. Art therapy for wellness is a creative journey between you and I, and also your own relationship with yourself to discover what may be helpful through creativity.
If you are coping with stress, grief, anxiety, trauma, PTSD or caregiver burnout, there are ways for you to get back to living the life that you want. Reaching out for help is a sign that you are ready to take control of your future. If you are wanting to gain insight, resilience, and strategies to cope, a journey into psychotherapy may be the right fit for you. I will use evidence based, scientific and compassionate interventions to help guide you along the way.
If you are coping with stress, grief, anxiety, trauma, PTSD or caregiver burnout, there are ways for you to get back to living the life that you want. Reaching out for help is a sign that you are ready to take control of your future. If you are wanting to gain insight, resilience, and strategies to cope, a journey into psychotherapy may be the right fit for you. I will use evidence based, scientific and compassionate interventions to help guide you along the way.
Jennifer Maddan Counselling Services
Registered Psychotherapist, BA Hons
Verified Verified
2 Endorsed
Cobourg, ON K9A
Waitlist for new clients
Limited space for new Client's with daytime availability-October 2024. Are you struggling with anxiety and feel overwhelmed? Experiencing the heaviness and isolation of depression? Navigating the profound pain of grief and loss? You don’t have to face these challenges alone. I am a dedicated and compassionate psychotherapist with a focus on helping individuals navigate the complexities of anxiety, depression, and grief. My goal is to provide a safe, supportive space where you can explore your emotions, gain insight, and find effective ways to cope with life’s challenges.
Limited space for new Client's with daytime availability-October 2024. Are you struggling with anxiety and feel overwhelmed? Experiencing the heaviness and isolation of depression? Navigating the profound pain of grief and loss? You don’t have to face these challenges alone. I am a dedicated and compassionate psychotherapist with a focus on helping individuals navigate the complexities of anxiety, depression, and grief. My goal is to provide a safe, supportive space where you can explore your emotions, gain insight, and find effective ways to cope with life’s challenges.
More Therapists Nearby
Challenging times, might make you feel stuck, emotionally overwhelmed and even somewhat confused. This therapy will give you an opportunity to be heard, deeply understood, in a caring and non-judgemental way, will give you the chance to strengthening your natural tendency to grow and heal. It will free you from the need to protect yourself through defensive attitudes and behaviours, offering a safe space "to be", to express your thoughts and feelings, becoming better tuned with what is truly meaningful to you; thus, starting to realize your potential to have a stronger self and live a healthier life.
Challenging times, might make you feel stuck, emotionally overwhelmed and even somewhat confused. This therapy will give you an opportunity to be heard, deeply understood, in a caring and non-judgemental way, will give you the chance to strengthening your natural tendency to grow and heal. It will free you from the need to protect yourself through defensive attitudes and behaviours, offering a safe space "to be", to express your thoughts and feelings, becoming better tuned with what is truly meaningful to you; thus, starting to realize your potential to have a stronger self and live a healthier life.
I know how challenging it is to feel overcome, full of anxiety, and to not know where to turn. It would be my honour to support you through your personal stress, no matter what that stress entails. Lets get to the root of the issue and support you in a collaborative process towards healing and balance. I offer free 15 minute consultations, reach out and book yours today! As a therapist Katie is focused through a strength-based lens, grounded in Mindfulness - Narrative - Solution Focused approach. Her approach is also informed by; Cognitive Behavioural Therapy (CBT) and EMDR, eye movement desensitization and reprocessing.
I know how challenging it is to feel overcome, full of anxiety, and to not know where to turn. It would be my honour to support you through your personal stress, no matter what that stress entails. Lets get to the root of the issue and support you in a collaborative process towards healing and balance. I offer free 15 minute consultations, reach out and book yours today! As a therapist Katie is focused through a strength-based lens, grounded in Mindfulness - Narrative - Solution Focused approach. Her approach is also informed by; Cognitive Behavioural Therapy (CBT) and EMDR, eye movement desensitization and reprocessing.
Khursheed Sethna: Healing Interactions
Registered Psychotherapist, MSc, RP
Verified Verified
Port Hope, ON L1A (Online Only)
Khursheed is a traditional and transpersonal psychotherapist with over 25 years experience working with inner child wounding, anxiety, loss and transitions. Khursheed provides a SAFE SPACE for individual coaching and counseling, using traditional client-centered therapies as well as Somatic, body-centered mindfulness-based alternative therapy. Guided imagery is used to track trauma and limiting beliefs. Khursheed is certified in NLP and Hypnotherapy. She is the author of "Free Your Spirit Find Your Voice". Virtual and Phone sessions only at this time.
Khursheed is a traditional and transpersonal psychotherapist with over 25 years experience working with inner child wounding, anxiety, loss and transitions. Khursheed provides a SAFE SPACE for individual coaching and counseling, using traditional client-centered therapies as well as Somatic, body-centered mindfulness-based alternative therapy. Guided imagery is used to track trauma and limiting beliefs. Khursheed is certified in NLP and Hypnotherapy. She is the author of "Free Your Spirit Find Your Voice". Virtual and Phone sessions only at this time.
