Location
Offers online therapy
Jessica Stephens Psychotherapy Supervision currently has a waitlist for new clients.
About
"Does anyone know where the love of God goes~When the waves turn the minutes to hours?" [Gordon Lightfoot]...Peoples' curiosity and courage are natural resources & forces that amplify therapy process and results. After years of experience, I am convinced that the most powerful tools for recovery are CBT, DBT (cognitive & dialectical behaviour therapy), EMDR and cardio-emotive feedback therapy... All are founded on the latest scientific findings on the neurobiology of attachment and "heart/brain" treatments. Along with time-tested healing traditions, together we can activate your innate instinct & privilege to become whole and connect meaningfully with others .
EMDR in particular stands for Eye Movement Desensitization and Re-Processing. Like hypnosis and HeartMath, it is a co-creative, "heart/brain/body" therapy that reduces perceptive distress from disturbing experiences, and infuses real & remembered experience with new truths, meanings and sometimes even transpersonal ("beyond the ego", spiritual) effects.
Therapeutic relationship "fit" is often the best proven crucible for good therapy. Altogether, I work well with conditions of depression, anxiety, addiction, chronic pain & traumatic stress.Those who identify with traditional religious/spiritual traditions may be well-suited. *Timely access to Psychiatry consults via secure VPN*. "No weapons formed against me will prosper."
Call or Email Jessica Stephens Psychotherapy Supervision for a free 15 minute consultation now - (866) 272-3729
Finances
- Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Check individual plan
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Licence: Ontario / 001888
- School: University of Toronto
- Year Graduated: 1992
Additional Credentials
- Certificate: National Guild of Hypnotists / Certified Hypnotherapist
- Certificate Date: 2008
- Certificate: EMDRIA / Certified in EMDR Therapy, Approved Consultant
- Certificate Date: 2012
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Issues
- Depression
- Grief
- Performance Enhancement, OT (Reg#205065)
- Sleep or Insomnia
- Substance Use
- Transgender
- Weight Loss
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
French
Age
- Adults
- Teen
Communities
- Aviation Professionals
- Bisexual Allied
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Eclectic
- Emotionally Focused
- Emotionally Focused Therapy for Couples
- Existential
- Gottman Method
- Humanistic
- Hypnotherapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 1 Dec 2022
(866) 272-3729