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The Empowered Life Biofeedback & Counselling
The Empowered Life Biofeedback & Counselling
Counsellor, MSc, RCC
Photo of The Empowered Life Biofeedback & Counselling, MSc, RCC, Counsellor in Victoria

The Empowered Life Biofeedback & Counselling

Counsellor, MSc, RCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
550 - 2950 Douglas Street, Douglas Shopping Centre, upper level, Victoria, BC V8T
Let's Connect (604) 265-7886
Currently accepting new clients. Do you have panic attacks, chronic pain, anxiety or sleep problems? I can help you feel more confident in your ability to meet these challenges. You can learn to calm your nervous system and attain a better sense of control and empowerment. I have extensive experience dealing with pain or disability issues, including chronic pain of any kind, headaches, nerve and muscle pain. For those interested in polyvagal theory, I also integrate the work of Dr. Stephen Porges. If you are coping with "long Covid", I invite you to learn more about how HRV biofeedback can support your recovery.
I provide specialized care including biofeedback for issues of anxiety and panic attacks, sleep disturbances, chronic pain and physical disorders, substance use and behavioral addictions, as well as general life stress and depression. I integrate traditional psychotherapy with body-mind techniques and education for a more comprehensive approach.
If you haven't been able to resolve the problem on your own, you may be surprised at the difference a trained and caring professional can make. I welcome initial phone consultations to help you decide if I am the right counsellor for you.
Call or The Empowered Life Biofeedback & Counselling now for a free 15 minute consultation - (604) 265-7886

Practice at a Glance

Available both in-person and online

550 - 2950 Douglas Street

Douglas Shopping Centre, upper level

Victoria, BC V8T

(604) 265-7886
My office features continuous fresh air cross-ventilation as well as one hour spacing between each appointment.
I specialize in Anxiety, Chronic Illness and Chronic Pain 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (604) 265-7886

Practice at a Glance

Available both in-person and online

550 - 2950 Douglas Street

Douglas Shopping Centre, upper level

Victoria, BC V8T

(604) 265-7886
My office features continuous fresh air cross-ventilation as well as one hour spacing between each appointment.
I specialize in Anxiety, Chronic Illness and Chronic Pain 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Paypal, Visa

Insurance

  • Green Shield Canada
  • Insurance Corporation of British Columbia
  • Manulife
  • Medavie Blue Cross
  • Public Service Health (PSHCP)
  • SunLife
  • University of Victoria student health insurance
"
Not all plans from the same insurance company offer the same coverage, please verify that your plan does cover RCCs.
Call or for a free 15 minute consultation now - (604) 265-7886
The Empowered Life Biofeedback & Counselling
Counsellor, MSc, RCC
"
Not all plans from the same insurance company offer the same coverage, please verify that your plan does cover RCCs.
Call or for a free 15 minute consultation now - (604) 265-7886
The Empowered Life Biofeedback & Counselling
Counsellor, MSc, RCC

Qualifications

    Counsellor: Janette Sperber
  • Verified by Psychology Today Membership with BCACC Janette Sperber
  • In Practice for 34 Years
  • Certificate from BC Association of Clinical Counsellors (BCACC) 11515 / 2014
  • Certificate from Biofeedback Certification Institute of America, Senior Fellow B3646 / 1990
  • Attended San Francisco State University, Graduated 1995
Feel free to ask about qualifications and training experience. or (604) 265-7886
The Empowered Life Biofeedback & Counselling
Counsellor, MSc, RCC
Feel free to ask about qualifications and training experience. or (604) 265-7886
The Empowered Life Biofeedback & Counselling
Counsellor, MSc, RCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Chronic Illness
  • Chronic Pain

Expertise

  • Advanced training for Panic Attacks
  • Alcohol Use
  • Coping Skills
  • Depression
  • Lesbian
  • Life Transitions
  • Self Esteem
  • Senior Fellow status/BCIA certified in biofeedback
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (604) 265-7886
The Empowered Life Biofeedback & Counselling
Counsellor, MSc, RCC
Do these issues align with your needs? or (604) 265-7886
The Empowered Life Biofeedback & Counselling
Counsellor, MSc, RCC

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Body Positivity
Immuno-disorders
Lesbian Allied
Queer Allied
Racial Justice Allied

Ethnicity

Hispanic and Latino
Indigenous Peoples

Religion

Jewish

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Body Positivity
Immuno-disorders
Lesbian Allied
Queer Allied
Racial Justice Allied

Ethnicity

Hispanic and Latino
Indigenous Peoples

Religion

Jewish

Treatment Approach

Types of Therapy

  • Biofeedback
  • Biofeedback certified 25 yrs (available Sundays)
  • Body-Mind approach, Polyvagal informed therapy
  • Eclectic
  • Feminist
Ask about what different forms of therapy will be like. or (604) 265-7886
The Empowered Life Biofeedback & Counselling
Counsellor, MSc, RCC
Ask about what different forms of therapy will be like. or (604) 265-7886
The Empowered Life Biofeedback & Counselling
Counsellor, MSc, RCC

Location

Primary Location

550 - 2950 Douglas Street

Douglas Shopping Centre, upper level

Victoria, BC V8T

(604) 265-7886

Nearby Areas

Towns/Cities

Postal Codes

"
My office features continuous fresh air cross-ventilation as well as one hour spacing between each appointment.
Call for a free consultation now - (604) 265-7886
The Empowered Life Biofeedback & Counselling
Counsellor, MSc, RCC
"
My office features continuous fresh air cross-ventilation as well as one hour spacing between each appointment.
Call for a free consultation now - (604) 265-7886
The Empowered Life Biofeedback & Counselling
Counsellor, MSc, RCC
Last Modified: 21 Oct 2023