Self-Harming Therapists in Renfrew, ON

My passion lies in working with clients while utilizing a down to earth approach that values empathy and compassion. I believe in the inherent strength and resiliency of individuals and work to build upon that with the client to make changes and achieve goals. My overall aim is to assist the client in achieving a new found independence and confidence through empowerment and compassion.

Not currently accepting new clients - I offer virtual services to adults and teens seeking a space to express themselves without judgment, deepen their self-awareness, and let go of ways of being or relating that are no longer serving them. Let’s work together to create a space of safety, trust and healing so you can identify your needs and find new ways of moving through stress, pain, and our rapidly evolving and overwhelming world.

Hi there, I'm Alex, and I'm here to support young men as they navigate life's challenges. Whether it's dealing with feelings of depression, anxiety, or low self-esteem, I understand how tough it can be to open up about these issues. I've been through it myself, and I'm dedicated to helping others find their way forward. In my practice, I focus on creating a comfortable space where you can explore your thoughts and emotions. While I'm trained in various therapeutic approaches like CBT, Brainspotting, and narrative therapy, I also believe in the power of incorporating philosophy and physical health into our sessions.

I am currently accepting new clients. I serve as a trained guide in life; privileged to create access to evidence-based therapies, experiential knowledge and authentic support. I can assist with difficult emotions and life events, relationships, transitions, coping, goal setting and the pursuit of such goals. I can help build understanding of the self and help you tap into your own inherent wisdom and resiliency.

As a therapist, this quote speaks volumes as I do believe that great change comes from working through the daily struggles that we experience: "The lotus is the most beautiful flower, whose petals open one by one.

My role is to work alongside you on your personal journey towards the growth you may seek to achieve. Our sessions are your time and dedicated to addressing what you deem important, within the safe and confidential environment of psychotherapy practice. I offer non-judgement and acceptance. I value your autonomy and freedom. I provide the space for you to recognize your truth, and unburden your suffering, as you deserve to be heard and understood . I work from a multi-modality approach and tailor evidence-based techniques to individual client needs.

Counsellors at Forging Forward Counselling Services are with our clients on their journey, every step of the way! Our counsellor works with the client using approaches that foster self-determination and promote resiliency. We believe that people have a natural and intrinsic tendency to behave in effective and healthy ways. We understand that enduring recovery is an continuous process that requires a customizable treatment plan based on each client or group's specific needs.

Feeling stressed, anxious or struggling with low mood and/or depression? Ready to take the initial step in feeling better? For many people at some point in their lives, they might feel that something is too challenging to manage and overcome. These situations can sometimes lead to feeling hopeless, stuck and defeated. As a registered psychotherapist, I am trained in supporting people to overcome some of life’s most challenging situations through cultivating a warm, non-judgmental, empathic and compassionate environment as well as drawing on evidence based therapeutic approaches, modalities and interventions.

As a Registered Psychotherapist, I provide psychotherapy for individuals 16 years of age and older. I aspire to hold a warm, compassionate, and open space for clients to experience a genuine sense of trust and safety. My therapeutic scope includes anxiety disorder, trauma, life transitions, interpersonal challenges, loss and grief, low self-esteem, bipolar disorder, depression, OCD, personal growth, ASD, and meaning making and existential exploration. I also work with parents of neurodiverse children to support them in their own processing and healing to better cope with the parenting demands.

Healing is a journey, and therapy is but one step. Through my practice I offer clients a warm, empathetic, and compassionate counselling style. I strive to collaborate with my clients in achieving the goals they set in their healing journey. I approach therapy with a non-judgmental attitude, recognizing that everyone has a unique journey that has led them to the present. I aim to empower my clients and assist them in establishing the confidence and resilience needed to reach their therapeutic goals.