Therapists in Port Hope, ON

I am a registered social Worker and Psychotherapist in Ontario. I am also a member of Ontario College of Social Workers and Social Service Workers. I obtained my bachelor of Social Work from the University of Manitoba and obtained my Masters of Social Work from the University of Windsor. I have a certificate in Cognitive Behavior Therapy (CBT). I also have a certificate in Acceptance and Commitment (ACT) Therapy and Brian Spotting. I started my career by providing support to individuals who were struggling with life challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and sel

As a registered psychotherapist, I have 23 years of experience working with clients struggling with their mental health. My career started in 2000 when I began working with clients with depression, anxiety, mood disorders, OCD, personality disorders, somatic disorders, chronic pain, fatigue, sleep disorders, PTSD, and survivors of sexual abuse and assault in private and community clinics. Over the years, I have also accumulated continuing education in family and couple therapy as often mental health influences or relates to our interpersonal relationships.

Are you caught in the relentless grip of intrusive thoughts, trapped in the cycle of rumination, or paralyzed by over-analysis? Perhaps you're navigating the complexities of anxiety, OCD, trauma, body dysmorphic disorder, or debilitating phobias? If you reached out to a therapist, have you experienced an increase in your symptoms or stagnation? If so, know that you're not alone. I am here to offer you steadfast support, compassion and tailored therapeutic techniques to support you in not only reclaiming your life but get you closer to your goals.

Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our sessions, we will work through your struggles and together create a clear path for you to feel in control and content with your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, relationships and friendships.

Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you. FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !

Taking the first step forward in your wellness journey may be the hardest. I’m here to support you while we work together to navigate the challenges life is presenting. You are resilient- let’s nurture that.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

With more than a decade of clinical experience, Dr. Zalan is a registered clinical psychologist dedicated to assisting adults, adolescents, and couples. Dr. Zalan customizes treatments to meet the unique needs of each client, utilizing evidence-based approaches from an integrated lens. With a solid grounding in cognitive behavioural therapy (CBT), Dr. Zalan integrates Emotion Focused Therapy (EFT), Mindfulness-based Cognitive Therapy (MBCT), Dialectical Behavioural Therapy (DBT) and Acceptance and Commitment Therapy (ACT) techniques into her clinical work.

Considering therapy is a bold, empowering, and insightful choice. It is an act of self-compassion that can make a wonderful difference in your life, so congratulations on taking this step. I work with adult and adolescent clients, as well as families, helping them face challenges that are depression, anxiety, and/or relationship-based. I listen without judgment and honour each client’s experiences, strengths, and goals.

I am a Clinical Psychologist registered with the College of Psychologists of Ontario. I am a member of OPA and CACBT. I utilize a variety of evidence-based treatment models including Cognitive and Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Motivational Interviewing (MI), as well as Prolonged Exposure. I work with a wide range of presenting difficulties, including depression, anxiety (social anxiety, panic, generalized anxiety, phobias), anger, insomnia, chronic pain, bereavement, relationship difficulties, addictions, chronic health problems and trauma.

Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.

You know that there is more to life and you want it but don't know how to unleash your true potential and take action to shine. Something inside of you is pushing to come out, but you have many negative emotions and thoughts limiting your quality of life, your experiences, and your potential. You want to be free of the constant self-criticism, and negativity that take away your positive energy and bring suffering into your life.

Life can be challenging to manage at times, and difficult to bear all on one’s own. Reaching out for help is the healthiest approach to working through some of life’s complexities. Therapy offers an objective listening ear, another’s perspective, and coping strategies that will assist you to process difficult relationships, workplace situations, traumatic events, and complex emotions.

We were not meant to be perfect; but we were meant to live a wholesome and purposeful life. Therefore, I support individuals and their families through significant life challenges to develop a sense of completeness and fulfillment. To do that, I create a safe space of empathy, trust and understanding for healing, growth and resilience to occur. My main focus is to help persons overcome difficulties, build self-esteem and resilience, increase confidence; and most importantly, discover that peace and love within themselves.

Dr. Christine Hansen, is a registered Ph.D psychologist in Clinical, Counselling and Rehabilitation Psychology with a thriving practices in Richmond Hill / Markham. She is a member of the College of Psychologists and the Ontario Psychological Association. Dr. Hansen obtained her doctorate in Counselling Psychology from U.of T.With 25 years + of experience obtained in diverse settings, she works with a variety of problems with clients from many cultural backgrounds. Working with a psychologist can facilitate changes and solutions sooner providing realistic solutions and strategies.

My clients face a wide range of issues including: Depression, anxiety, chronic pain, Post Traumatic Stress Disorder (PTSD), life transitions, career transitions, relationship challenges and parenting issues. When I first start working with clients, we develop a list of goals that they would like to work towards so that our work is focused and directed. Some examples of goals my clients have worked towards and achieved include: acquiring tools to feel more in control of their depression and/or anxiety, becoming more assertive with others, improving their relationships and feeling more fulfilled with their career.

As a psychologist, I work with change. Change may involve shifts in awareness, attitude, behaviour, goals, acceptance, or coping strategies that will enhance your quality of life and well-being. Many obstacles can prevent us from living a satisfying life. These could be a history of trauma, invalidating relationships, habits that no longer serve us, or environments that may hinder our psychological growth. I can help you identify obstacles to your quality of life, develop strategies to tackle them, and set goals to increase and maintain your well-being.

Welcome! Thanks for taking the first step in your healing journey! We are a team of two (Dannika and Bhupinder). You can decide who you'd like to work with, or reach out to be matched with one of us. Are you ready to invest in yourself and build better coping skills for navigating life easier? Are you wanting to decrease stress and anxiety? Build skills for managing ADHD? We enjoy working with female-identifying adults, mothers and youth who are committed to therapy. Our promise to you is that you will achieve your results quicker in therapy by maintaining motivation and completing homework tasks assigned.

I am a Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO). I completed my MA in Counselling Psychology at Yorkville University and completed an MSc in Neuroscience and a BSc in Neuroscience and Mental Health from Carleton University where my research focused on understanding the influence of genetics, trauma, and social support in the development of depression and resilience in adults. I provide psychotherapy to adolescents, adults, and seniors. I have significant experience working with clients who are experiencing anxiety, depression, trauma, eating disorders, relationship issues, life transitions.