Tania Hernandez

Registered Psychotherapist, MA, RP(Q)

She/Her/Hers

Verified by Psychology Today
1 Endorsed
(647) 933-1046 Website

Tania Hernandez

Registered Psychotherapist, MA, RP(Q)

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Annex Lane
Toronto, ON M5R
(647) 933-1046
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Announcement icon I am accepting new clients for remote sessions during COVID-19. Please reach out for a free consultation.

About

Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our sessions, we will work thorough your struggles and together create a clear path for you to feel in control and content with your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, intimate partnerships and friendships.
I support clients from a holistic approach, which taps into your physical, emotional, cognitive and spiritual self. I use a strength based and creative lens in our work together. My practice draws on existential, humanistic and psychodynamic traditions of Western psychology and is grounded in the wisdom of Eastern philosophies, mindfulness and somatic work.
With easy online scheduling, flexible times and accessible video sessions, going to therapy is more attainable than ever before – To set up a free 15 - 20 minute consultation please feel free to email or book through taniaswellnesscollective.janeapp.com.
Play Icon

Finances

  • Cost per Session: $150
Pay By: American Express, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Coverage for Psychologists
  • Coverage for Psychotherapists
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Most Canadian Insurance Plans
  • SunLife
  • TriWest
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Licence: Ontario / 10226

Endorsements

Registered Psychotherapist, BAHons, MACP, ExA, RP

Location

Annex Lane
Toronto, ON M5R
(647) 933-1046
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Specialties
  • Anxiety
  • Relationship Issues
  • Trauma and PTSD
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Career Guidance
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Couples Therapy
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Family Therapy
  • Gambling
  • Grief
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Art Therapy
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Music Therapy
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 28 Sep 2022
Photo of Tania Hernandez, MA, RP(Q), Registered Psychotherapist in Toronto
Tania Hernandez

Registered Psychotherapist, MA, RP(Q)