CBT Psychology for Personal Development

Psychologist, C, Psych

Verified by Psychology Today
3 Endorsed
Photo of CBT Psychology for Personal Development, C, Psych, Psychologist in Thornhill
(844) 402-2288 Website

CBT Psychology for Personal Development

Psychologist, C, Psych

Verified by Psychology Today
3 Endorsed

Location

CBT Psychology for Personal Development
7626 Yonge Street
Thornhill, ON L4J
Call Silvina Galperin
(844) 402-2288
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Announcement icon Due to the current situation, we offer phone and video therapy sessions. We have a few in-person appointments available at the moment.

About

At CBT Psychology for Personal Development, our goal is to help you get from where you are to where you want to be. Using an empowering approach and compassionate approach, we will look at your personal strengths, motivations and values. Our mission is to help our clients get unstuck, find inner peace and move forward to live fulfilling lives. We are a team of experienced Registered Psychologists and Psychotherapists providing CBT, which is the Gold Standard Treatment for mental health disorders and other therapeutic approaches, based on the needs of each client. Call us to see how we can help you.
To help our clients achieve their goals, we offer effective psychological treatments including Cognitive-Behavioural (CBT), Emotion-Focused, Dialectical-Behavioural (DBT), Client-centered, Compassion focused and Mindfulness Meditation. We offer individual and group therapy so clients can receive support and learn concrete strategies within a warm, confidential and safe therapeutic relationship.
We hold regular peer consultation and team meetings to discuss cases keeping the confidentiality of the clients. This allows for an exchange of points of view, analysis and professional support so we can provide the highest quality of care. We are located in the heart of Thornhill.

Finances

  • Cost per Session: $150 - $250
Pay By: Cash, Cheque, Mastercard, Visa, Wire
Accepted Insurance Plans
  • All major insurance providers
  • Alliance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Services covered by extended benefits insurance
  • SunLife
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 30 Years
  • Licence: Ontario / 4390
  • School: Doctor in Psychology - University of Belgrano
  • Year Graduated: 1994

Additional Credentials

  • Certificate: College of Psychologists of ON / Registered Psychologist
  • Certificate Date: 2007
  • Certificate: Ontario Psychological Associat
  • Certificate Date: 2005

Endorsements

Psychologist, PhD, CPsych
"Dr. Galperin is warm and empathetic individual and couples therapist, with excellent training in a variety of therapeutic approaches. I highly recommend her to all of my clients seeking therapy in North York ,Thornhill and Richmond Hill."

Psychologist, MA, (c)ACT, CACBT, CPsych, iOCDF
"We have been referring patients to CBT Psychology and have been getting very positive feedback. The therapists on the team are highly qualified and Dr. Galperin directly oversees all the clinicians. Especially recommended for CBT, Couples Therapy, and ..."

Psychologist, C , Psych

CBT Psychology for Personal Development's Groups

Mindfulness Based Cognitive Therapy Course

This is an 8-week course that integrates Cognitive Behavioural Therapy and Mindfulness. It is recommended to bring calmness, learn how to be present and manage anxiety, depression, chronic pain, anger and stress. For information about this group see https://cbtpsychology.com/mbct/

More about this group

CBT group for Anxiety and Depression

Learn strategies to manage your anxiety and depression and feel better. Participants will learn concrete, practical and specific techniques to stop the negative thinking, learn how to relax, live in the present moment and focus on what you can do. CBT is the gold standard treatment for anxiety and depression and all the techniques used in this group have been shown to help thousands of people. The group is facilitated by a Registered Psychologist and typically covered by extended health insurance.

More about this group

Teens with Social Anxiety

This is an 8-week course to help teens with social anxiety move forward. The program includes understanding how the anxiety works, challenging the fears and taking steps to conquer them. The group offers a safe space to practice. The support of the therapists and peers provides additional motivation to take action and meet each participant's needs.

More about this group

Location

CBT Psychology for Personal Development
7626 Yonge Street
Thornhill, ON L4J
Call Silvina Galperin
(844) 402-2288
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Specialties
  • Anxiety
  • Depression
  • Marital and Premarital
Issues
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Pain
  • Divorce
  • Family Conflict
  • Mindfulness Based Cognitive Therapy
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Trauma and PTSD
Mental Health
  • Personality Disorders

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
I also speak: Farsi, Farsi, Hebrew, Hindi, Hungarian, Portuguese, Russian, Spanish, Urdu and French
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 16 Dec 2021
Photo of CBT Psychology for Personal Development, C, Psych, Psychologist in Thornhill
CBT Psychology for Personal Development

Psychologist, C, Psych