Somatic Therapists in Barrie, ON
I integrate trauma-informed practices, including CBT, trauma-focused CBT, EMDR, EFT, mindfulness, somatic/polyvagal, and person-centered approaches.
You may be coping with trauma, grief, loss, or overwhelming life transitions. Many clients come to therapy when anxiety, depression, low self-esteem, caregiving demands, or relationship stress begin to impact daily life. You might want to feel calmer, more grounded, and better able to manage emotions and stress. I provide a safe, supportive space to explore your experiences and understand what’s keeping you stuck. Together, we build coping strategies, emotional regulation skills, and resilience so you can move toward balance, confidence, and lasting change.
I integrate trauma-informed practices, including CBT, trauma-focused CBT, EMDR, EFT, mindfulness, somatic/polyvagal, and person-centered approaches.
You may be coping with trauma, grief, loss, or overwhelming life transitions. Many clients come to therapy when anxiety, depression, low self-esteem, caregiving demands, or relationship stress begin to impact daily life. You might want to feel calmer, more grounded, and better able to manage emotions and stress. I provide a safe, supportive space to explore your experiences and understand what’s keeping you stuck. Together, we build coping strategies, emotional regulation skills, and resilience so you can move toward balance, confidence, and lasting change.
Our work is collaborative, incorporating somatic awareness, nervous system regulation and CBT for Insomnia.
Do you feel "stuck" or misunderstood? I help individuals and couples navigate neurodivergence, trauma / PTSD, and the complexities of traumatic brain injury (TBI). Using a warm, IFS-informed approach, I provide a safe, non-judgmental space to explore the sensory overwhelm, emotional loops, or communication barriers getting in your way. You are the expert in your own life; together, we work to shift out of "survival mode" and into a life that feels anchored and authentic. Whether you are seeking individual healing or a deeper connection in your relationship, I am here to walk with you on a path that feels right for you.
Our work is collaborative, incorporating somatic awareness, nervous system regulation and CBT for Insomnia.
Do you feel "stuck" or misunderstood? I help individuals and couples navigate neurodivergence, trauma / PTSD, and the complexities of traumatic brain injury (TBI). Using a warm, IFS-informed approach, I provide a safe, non-judgmental space to explore the sensory overwhelm, emotional loops, or communication barriers getting in your way. You are the expert in your own life; together, we work to shift out of "survival mode" and into a life that feels anchored and authentic. Whether you are seeking individual healing or a deeper connection in your relationship, I am here to walk with you on a path that feels right for you.
Human connection is essential to our well-being and growth. Together, my goal is to facilitate change, resilience, and healing in the face of life’s challenges. I understand how past trauma, family history, and life experiences can shape behaviors and emotions, particularly in the context of partner abuse and family dynamics. My experience as an Accredited Family and Divorce Mediator has deepened my expertise couple’s work, divorce and coparenting coaching, children’s best interests, and the tools families need to navigate difficult transitions.
Human connection is essential to our well-being and growth. Together, my goal is to facilitate change, resilience, and healing in the face of life’s challenges. I understand how past trauma, family history, and life experiences can shape behaviors and emotions, particularly in the context of partner abuse and family dynamics. My experience as an Accredited Family and Divorce Mediator has deepened my expertise couple’s work, divorce and coparenting coaching, children’s best interests, and the tools families need to navigate difficult transitions.
Individual, couples & family counselling for anxiety, depression, relationships, & other issues. We help reduce symptoms, improve coping & resolve issues. RELATIONSHIPS: Sustaining long-term relationships take effort, dedication, & hard work. Whether it's life's stresses, arguing, infidelity, communication skills or other issues, it can take a toll on the most stable of relationships. Let's work through your relationship issues, get your relationship back into shape, and reconnect. You deserve to have a satisfying & fulfilling relationship.
Individual, couples & family counselling for anxiety, depression, relationships, & other issues. We help reduce symptoms, improve coping & resolve issues. RELATIONSHIPS: Sustaining long-term relationships take effort, dedication, & hard work. Whether it's life's stresses, arguing, infidelity, communication skills or other issues, it can take a toll on the most stable of relationships. Let's work through your relationship issues, get your relationship back into shape, and reconnect. You deserve to have a satisfying & fulfilling relationship.
Hello There! My ideal client is someone who is someone who is committed to their personal journey. Someone that may not know what they want or need out of therapy but are willing and open to exploring and figuring it out together. I work with children as the majority of my clients ages (10+) on a variety of issues they may face. Including self-esteem, boundary setting, emotional regulation and more. I also enjoy working with teens and young adults, navigating life changes and on a journey to uncover more about themselves. My therapy room is laid back, zero expectations and zero judgments here, come as you are!
Hello There! My ideal client is someone who is someone who is committed to their personal journey. Someone that may not know what they want or need out of therapy but are willing and open to exploring and figuring it out together. I work with children as the majority of my clients ages (10+) on a variety of issues they may face. Including self-esteem, boundary setting, emotional regulation and more. I also enjoy working with teens and young adults, navigating life changes and on a journey to uncover more about themselves. My therapy room is laid back, zero expectations and zero judgments here, come as you are!
My therapeutic approach is grounded in relational therapy, which allows me to be present with you as an authentic human in sessions, rather than a blank slate.
My approach focuses on understanding you as a whole person, not only symptoms, to support overall wellness and help you feel more confident navigating life’s challenges.
I have over ten years of extensive experience working with children (7+), transitional-aged youth, adolescents, and adults.
My therapeutic approach is grounded in relational therapy, which allows me to be present with you as an authentic human in sessions, rather than a blank slate.
My approach focuses on understanding you as a whole person, not only symptoms, to support overall wellness and help you feel more confident navigating life’s challenges.
I have over ten years of extensive experience working with children (7+), transitional-aged youth, adolescents, and adults.
Equus Connection Psychotherapy - Caroline Chassé
Registered Social Worker, RSW, TSI, TF-EAP, EP
Barrie, ON L4M
Hi! My name is Caroline Chassé, I am a registered clinical Social Worker and an Equine Assisted Psychotherapist/Equine professional. I offer counseling in English or French. As a therapist, I combine systems theory, neuroscience, nature, art, science of relationships, and horses. One of my great passions is to bring healing to those who have experienced trauma through their lifespan. And a pure delight is to see my clients self-actualizing through embodied change in the process of psychotherapy.
Hi! My name is Caroline Chassé, I am a registered clinical Social Worker and an Equine Assisted Psychotherapist/Equine professional. I offer counseling in English or French. As a therapist, I combine systems theory, neuroscience, nature, art, science of relationships, and horses. One of my great passions is to bring healing to those who have experienced trauma through their lifespan. And a pure delight is to see my clients self-actualizing through embodied change in the process of psychotherapy.
You may be navigating a season of loss, change, or uncertainty... Trying to make sense of emotions that feel heavy or confusing. You might be longing to find balance again, to feel like yourself, or to move forward with greater clarity and peace. You want a space where you can be honest about how hard things feel, without worrying about being judged or needing to have it all figured out. Perhaps you are looking for a safe space to maintain wellness, build coping skills, and explore your past in a safe and supportive environment. Either way, the therapy space I provide aims to support you on any journey, meeting you where you're at.
You may be navigating a season of loss, change, or uncertainty... Trying to make sense of emotions that feel heavy or confusing. You might be longing to find balance again, to feel like yourself, or to move forward with greater clarity and peace. You want a space where you can be honest about how hard things feel, without worrying about being judged or needing to have it all figured out. Perhaps you are looking for a safe space to maintain wellness, build coping skills, and explore your past in a safe and supportive environment. Either way, the therapy space I provide aims to support you on any journey, meeting you where you're at.
Do you feel weighed down by stress, anxiety, or low self-worth? Maybe you’re coping with trauma, grief, or difficult relationships, or navigating big life transitions like becoming a parent or entering a new stage of life. You may feel stuck in patterns that no longer serve you, longing for change but unsure how to get there. Many people come to therapy wanting to feel more grounded, connected, and confident. They are looking for relief from painful emotions, a deeper understanding of themselves, and the tools to move forward with greater strength, clarity, and resilience.
Do you feel weighed down by stress, anxiety, or low self-worth? Maybe you’re coping with trauma, grief, or difficult relationships, or navigating big life transitions like becoming a parent or entering a new stage of life. You may feel stuck in patterns that no longer serve you, longing for change but unsure how to get there. Many people come to therapy wanting to feel more grounded, connected, and confident. They are looking for relief from painful emotions, a deeper understanding of themselves, and the tools to move forward with greater strength, clarity, and resilience.
For example, if you are seeking assistance with anxiety an effective solution may include CBT, mindfulness, and somatic approaches.
All of us have an innate pull toward a healthier, happier way of being. Even beliefs, feelings, or behaviours that seem unhealthy can make sense—and can change—when explored with a compassionate, well‑trained professional. For 25 years, I’ve assisted adults, couples, youth, children, and families in finding effective ways to meet life’s challenges. We can heal at the broken places, discover our strengths, and meet our flaws with grace to create resilience. My passion is helping people grow through adversity, move beyond just surviving, and discover that life can feel joyful.
For example, if you are seeking assistance with anxiety an effective solution may include CBT, mindfulness, and somatic approaches.
All of us have an innate pull toward a healthier, happier way of being. Even beliefs, feelings, or behaviours that seem unhealthy can make sense—and can change—when explored with a compassionate, well‑trained professional. For 25 years, I’ve assisted adults, couples, youth, children, and families in finding effective ways to meet life’s challenges. We can heal at the broken places, discover our strengths, and meet our flaws with grace to create resilience. My passion is helping people grow through adversity, move beyond just surviving, and discover that life can feel joyful.
Charlotte Laws - Prismatic Compassion
Registered Psychotherapist, MSc, ADTP, HBASc, RP
5 Endorsed
Online Only
I am qualified in CBT, DBT, Motivational Interviewing, CPT, BSFT, somatic strategies, IFS and trauma-informed practices.
Are you tired of twisting yourself to fit into a world that doesn’t make space for you? If you’re ADHD, Autistic, LGBT2SQ+, living with chronic illness, going through menopause, or struggling with disordered eating, you may have tried therapy that left you feeling unseen or pressured to fit a mould. My approach is different. I offer therapy that is practical, neuro-affirming, holistic, mind-body informed, and practiced through a lived experience lens. Together, we focus on what actually works for you and your nervous system, so you can build a life that feels more possible, supportive, and sustainable. Let’s work together!
I am qualified in CBT, DBT, Motivational Interviewing, CPT, BSFT, somatic strategies, IFS and trauma-informed practices.
Are you tired of twisting yourself to fit into a world that doesn’t make space for you? If you’re ADHD, Autistic, LGBT2SQ+, living with chronic illness, going through menopause, or struggling with disordered eating, you may have tried therapy that left you feeling unseen or pressured to fit a mould. My approach is different. I offer therapy that is practical, neuro-affirming, holistic, mind-body informed, and practiced through a lived experience lens. Together, we focus on what actually works for you and your nervous system, so you can build a life that feels more possible, supportive, and sustainable. Let’s work together!
I work from a strengths-based, person-centered perspective, drawing from evidence-based modalities including, but not limited to, mindfulness-based, internal family systems, and somatic experiencing, as well as cognitive behavioural therapy.
Are you struggling with stress, relationship issues, low self-esteem, anxiety, depression, or trauma? Are you looking for a compassionate professional to support you through a difficult time?
Hi! My name is Megan, and I am a Qualifying Registered Psychotherapist. with the College of Registered Psychotherapists of Ontario.
I have worked in the field of human services for more than 15 years, working with adults from all walks of life, facing a wide variety of challenges such as poverty and insecure housing, relationship difficulties, substance and behavioural addictions, and involvement with the justice system.
I work from a strengths-based, person-centered perspective, drawing from evidence-based modalities including, but not limited to, mindfulness-based, internal family systems, and somatic experiencing, as well as cognitive behavioural therapy.
Are you struggling with stress, relationship issues, low self-esteem, anxiety, depression, or trauma? Are you looking for a compassionate professional to support you through a difficult time?
Hi! My name is Megan, and I am a Qualifying Registered Psychotherapist. with the College of Registered Psychotherapists of Ontario.
I have worked in the field of human services for more than 15 years, working with adults from all walks of life, facing a wide variety of challenges such as poverty and insecure housing, relationship difficulties, substance and behavioural addictions, and involvement with the justice system.
Accepting NEW patients for phone & video sessions. Asking for support is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us, but we have more control over our thoughts & feelings than it may seem. I can help you take charge of this & your behaviours to live a more fulfilled & happy life. I will work collaboratively with you to set achievable goals that support empowerment, capacity building & resiliency. I believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have authentic & real conversations.
Accepting NEW patients for phone & video sessions. Asking for support is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us, but we have more control over our thoughts & feelings than it may seem. I can help you take charge of this & your behaviours to live a more fulfilled & happy life. I will work collaboratively with you to set achievable goals that support empowerment, capacity building & resiliency. I believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have authentic & real conversations.
A compassionate, holistic psychotherapist offering space, understanding and tools for growth and healing to those experiencing the effects of trauma, relationship patterns, life changes, grief and various other life challenges. My journey began over 20 years ago providing counselling and support to a variety of individuals experiencing trauma, relationship, mental health and emotional concerns, which lead me to develop a much greater understanding of trauma and learning how we can foster growth and healing mentally, emotionally, physically energetically and spiritually. I’m happy to help support you on your unique healing journey!
A compassionate, holistic psychotherapist offering space, understanding and tools for growth and healing to those experiencing the effects of trauma, relationship patterns, life changes, grief and various other life challenges. My journey began over 20 years ago providing counselling and support to a variety of individuals experiencing trauma, relationship, mental health and emotional concerns, which lead me to develop a much greater understanding of trauma and learning how we can foster growth and healing mentally, emotionally, physically energetically and spiritually. I’m happy to help support you on your unique healing journey!
Do you find yourself staring off and wondering, “How did I get here?” Feeling uneasy in your relationships or disconnected from your life? Caught between overworking, avoiding others, or stuck in cycles of overthinking? If you’re experiencing confusion, emotional exhaustion, or self-doubt—especially in the context of difficult relationships—you’re not alone. I have walked in your footsteps, navigated divorce, career changes, co-parenting and difficult family members. I understand the feelings of being overwhelmed by gaslighting, high-conflict dynamics, parenting stress, or uncertainty about important life and relationship decisions.
Do you find yourself staring off and wondering, “How did I get here?” Feeling uneasy in your relationships or disconnected from your life? Caught between overworking, avoiding others, or stuck in cycles of overthinking? If you’re experiencing confusion, emotional exhaustion, or self-doubt—especially in the context of difficult relationships—you’re not alone. I have walked in your footsteps, navigated divorce, career changes, co-parenting and difficult family members. I understand the feelings of being overwhelmed by gaslighting, high-conflict dynamics, parenting stress, or uncertainty about important life and relationship decisions.
Accepting new clients!
Anxiety, trauma, or feeling overwhelmed? You do not have to carry it alone.
You might look like you’re holding it together—but inside, you feel anxious or exhausted. I work with individuals navigating trauma, anxiety, and the emotional impact of chronic illness, helping them feel more grounded and in control. Using EMDR, CBT, and DBT, we’ll actively work toward change. I bring a warm, real, and non-judgmental approach shaped by both clinical training and lived experience. You don’t have to do this alone. If you want a feel for my approach, you can find me on TikTok (diabetictherapist).
Accepting new clients!
Anxiety, trauma, or feeling overwhelmed? You do not have to carry it alone.
You might look like you’re holding it together—but inside, you feel anxious or exhausted. I work with individuals navigating trauma, anxiety, and the emotional impact of chronic illness, helping them feel more grounded and in control. Using EMDR, CBT, and DBT, we’ll actively work toward change. I bring a warm, real, and non-judgmental approach shaped by both clinical training and lived experience. You don’t have to do this alone. If you want a feel for my approach, you can find me on TikTok (diabetictherapist).
Throughout life's stages of growth and change, we experience times when we thrive and times when challenges arise. I provide psychological assessment and therapy for children, teens and adults who may be facing challenges such as anxiety, depression, or issues of self-worth. I also support clients and families navigating transitions or seeking clarity about learning, attention or social-emotional needs. Whether the goal is to better understand a diagnosis, explore strategies for coping, or create a plan for growth, I work collaboratively with clients and families to build trust, highlight strengths, and support meaningful change.
Throughout life's stages of growth and change, we experience times when we thrive and times when challenges arise. I provide psychological assessment and therapy for children, teens and adults who may be facing challenges such as anxiety, depression, or issues of self-worth. I also support clients and families navigating transitions or seeking clarity about learning, attention or social-emotional needs. Whether the goal is to better understand a diagnosis, explore strategies for coping, or create a plan for growth, I work collaboratively with clients and families to build trust, highlight strengths, and support meaningful change.
Welcome, I am glad you are here. We are all built for human connection yet it often feels so hard to do and maintain. I offer a warm, reflective space for adolescents and adults, including emerging adults and seniors, who are navigating anxiety, low mood, grief and loss, relationship challenges, delayed launch, estrangement, caregiver stress, identity questions, or significant life transitions.
Welcome, I am glad you are here. We are all built for human connection yet it often feels so hard to do and maintain. I offer a warm, reflective space for adolescents and adults, including emerging adults and seniors, who are navigating anxiety, low mood, grief and loss, relationship challenges, delayed launch, estrangement, caregiver stress, identity questions, or significant life transitions.
I am a trauma therapist with over 10 years of experience supporting individuals navigating the complex impacts of trauma and identity. I work with people who are seeking healing, self-understanding, and a renewed sense of direction in their lives.
I specialize in supporting individuals with relational trauma and PTSD, first responders, individuals exploring gender and sexual diversity, adoptee identity, grief and loss, anxiety, and depression. I understand how deeply trauma can affect relationships, self-worth, and the stories we carry about ourselves.
I am a trauma therapist with over 10 years of experience supporting individuals navigating the complex impacts of trauma and identity. I work with people who are seeking healing, self-understanding, and a renewed sense of direction in their lives.
I specialize in supporting individuals with relational trauma and PTSD, first responders, individuals exploring gender and sexual diversity, adoptee identity, grief and loss, anxiety, and depression. I understand how deeply trauma can affect relationships, self-worth, and the stories we carry about ourselves.
My work integrates somatic experiencing therapy and nervous system awareness to support deep emotional healing, self-understanding, and connection in a more embodied way.
You may look capable and high-functioning on the outside while internally feeling lost, emotionally exhausted, hypervigilant, disconnected from yourself, uncertain about your relationships, or overwhelmed by change.
Many of the people I work with are navigating periods of deep transition or chronic tension: grief and loss, burnout, relationship changes, identity shifts, existential questioning, emotional overwhelm or dysregulation, shutdown, attachment wounding, trauma symptoms, or the quiet realization that the life they built no longer feels sustainable or full alive.
My work integrates somatic experiencing therapy and nervous system awareness to support deep emotional healing, self-understanding, and connection in a more embodied way.
You may look capable and high-functioning on the outside while internally feeling lost, emotionally exhausted, hypervigilant, disconnected from yourself, uncertain about your relationships, or overwhelmed by change.
Many of the people I work with are navigating periods of deep transition or chronic tension: grief and loss, burnout, relationship changes, identity shifts, existential questioning, emotional overwhelm or dysregulation, shutdown, attachment wounding, trauma symptoms, or the quiet realization that the life they built no longer feels sustainable or full alive.
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How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.