Alex Gosselin

Registered Social Worker, MSW, RSW, RYT, SEP

Alex Gosselin

Registered Social Worker, MSW, RSW, RYT, SEP (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Toronto, ON M4X

(289) 819-1139

Let's Connect (289) 819-1139

Have you ever tried to talk yourself out of a feeling, only to feel even more stuck? Do you often find yourself overextended, resentful, and exhausted? If you feel a disconnect from your thoughts, emotions, and physical states, you're not alone. People-pleasing, perfectionism, and emotional shutdowns are side effects of living within systems that were not built for you to thrive. Your experiences are not a pathology; they are survival strategies shaped by history, systemic inequities, attachment wounds, and trauma that disconnect us from ourselves and one another.

Returning to your truest self demands time, courage, and a commitment to engage more consciously with your inner landscape. My dedication lies in supporting you in aligning with your deepest-held values and building practical skills that enhance your well-being, so that you may live a heart-filled life with fewer limitations.

My approach draws from Somatic Experiencing, Trauma-Informed Stabilization Treatment (parts work), psychodynamic therapy and mindfulness-informed cognitive therapies, I support adults navigating complex trauma, anxiety, relationship challenges, and perfectionism. If you feel called to in depth mindful and somatic processing, I invite you to reach out.

Call or Email Alex Gosselin now for a free 15 minute consultation - (289) 819-1139

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Toronto, ON M4X

(289) 819-1139

I provide online therapy through the Jane App and am available Monday to Thursday, from 10 AM to 5 PM and Friday from 9:00 AM to 12 PM.

I specialize in Anxiety, Trauma and PTSD and Relationship Issues

$165 Per Session

Individual one-on-one therapy

Let's Connect (289) 819-1139

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Toronto, ON M4X

(289) 819-1139

I provide online therapy through the Jane App and am available Monday to Thursday, from 10 AM to 5 PM and Friday from 9:00 AM to 12 PM.

I specialize in Anxiety, Trauma and PTSD and Relationship Issues

$165 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $165

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Receipts will be provided following each session. Please note that I am unable to directly bill your insurance company.

Alex Gosselin

Registered Social Worker, MSW, RSW, RYT, SEP

Call or Email me for a free 15 minute consultation now - (289) 819-1139

Receipts will be provided following each session. Please note that I am unable to directly bill your insurance company.

Alex Gosselin

Registered Social Worker, MSW, RSW, RYT, SEP

Call or Email me for a free 15 minute consultation now - (289) 819-1139

Qualifications

Verified by Psychology Today Membership with Ontario College of Social Workers and Social Service Workers Alex Gosselin

Education and Years In Practice

In Practice for 11 years

Attended University Of Toronto, Masters of Social Work Specializing in Equity and Diversity Studies, Graduated 2015

Additional Credentials

Certificate from Somatic Experiencing Practitioner 2024

Certificate from Trauma Informed Stabilization Treatment 2023

I have 11 years of experience providing psychotherapy, and a background as a speaker and facilitator. I've had the joy of developing and delivering programs that inspire individuals and communities to cultivate mindfulness and courage, while engaging in personal and systemic change.

Alex Gosselin

Registered Social Worker, MSW, RSW, RYT, SEP

Call or Email me for a free 15 minute consultation now - (289) 819-1139

Alex Gosselin

Registered Social Worker, MSW, RSW, RYT, SEP

Call or Email me for a free 15 minute consultation now - (289) 819-1139

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Relationship Issues

Expertise

Behavioural Issues
Bisexual
Boundaries
Codependency
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Grief
Lesbian
LGBTQ+
Life Transitions
Obsessive-Compulsive (OCD)
Open Relationships Non-Monogamy
Peer Relationships
Racial Identity
School Issues
Self Esteem
Sex-Positive, Kink Allied
Sleep or Insomnia
Stress
Women's Issues

I support clients facing challenges including trauma symptoms, burnout, work-related stress, perfectionism, grief (including loss of a loved one, breakups, pet loss, and miscarriage), anxiety, and life transitions (such as starting a family or launching a business). I work with clients long-term on a weekly or bi-weekly basis to foster lasting change.

Alex Gosselin

Registered Social Worker, MSW, RSW, RYT, SEP

Call or Email me for a free 15 minute consultation now - (289) 819-1139

Alex Gosselin

Registered Social Worker, MSW, RSW, RYT, SEP

Call or Email me for a free 15 minute consultation now - (289) 819-1139

3 Endorsements

Emma Woolley

Registered Social Worker, RSW, MSW, SEP

Alex is a warm and skilled therapist and supervisor with deep knowledge of somatics, physiology, and trauma. She is deeply principled, empathetic, and able to hold individual as well as collective dynamics. I very much appreciated our time as colleagues.

Teresa Neves

Registered Social Worker, MSW, RSW

Alex is a highly attuned and thoughtful practitioner who embodies calm and centeredness in her work.

Sara Khatri

Registered Psychotherapist, MSc, RP

Alex is a very skilled therapist, rooted in values of anti-oppressive practice. She holds expansive knowledge in bringing together brain and body health. I have learned extensively from her as a peer and supervisee.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Brainspotting
Clinical Supervision and Qualified Supervisors
Culturally Sensitive
Dialectical Behavior (DBT)
Feminist
Integrative
Mindfulness-Based (MBCT)
Person-Centered
Relational
Somatic
Somatic Experiencing
Strength-Based
Trauma Focused
Trauma Informed Treatment Stabilization

I draw primarily from Somatic Experiencing, parts work, and psychodynamic therapy to help you build a conscious relationship with your somatic experiences and emotions. In our sessions, we may explore somatic practices, embodiment movements, and unconscious behavior patterns while developing skills to apply beyond therapy.

Alex Gosselin

Registered Social Worker, MSW, RSW, RYT, SEP

Call or Email me for a free 15 minute consultation now - (289) 819-1139

Alex Gosselin

Registered Social Worker, MSW, RSW, RYT, SEP

Call or Email me for a free 15 minute consultation now - (289) 819-1139

Location

Primary Location

Toronto, ON M4X

(289) 819-1139

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Central Toronto

I provide online therapy through the Jane App and am available Monday to Thursday, from 10 AM to 5 PM and Friday from 9:00 AM to 12 PM.

Alex Gosselin

Registered Social Worker, MSW, RSW, RYT, SEP

Call for a free consultation now - (289) 819-1139

I provide online therapy through the Jane App and am available Monday to Thursday, from 10 AM to 5 PM and Friday from 9:00 AM to 12 PM.

Alex Gosselin

Registered Social Worker, MSW, RSW, RYT, SEP

Call for a free consultation now - (289) 819-1139

Report an issue