Shelley Sonshine
Registered Psychotherapist (Qualifying), BSocSc, BScPT, RP(Q)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5P
Let's Connect (289) 273-5401
Welcome to my page! I’m Shelley Sonshine, MACP, RP (Q), a Registered Psychotherapist with a Master's degree in Counselling Psychology from Yorkville University. I also have a degree in Physiotherapy from the University of Toronto and a Bachelor of Social Science in Psychology from Western University. I have received extra certifications in CBT therapy, trauma training and EMDR therapy.
I’m passionate about helping people improve their mental health, and I take a holistic approach to therapy, making sure to meet your individual needs. I draw from a variety of therapeutic methods, including Narrative Therapy, Emotion-Focused Therapy, CBT, Attachment Theory, and Somatic Therapy, to best support my clients. I am also certified in EMDR therapy.
I work with teens, adults, and couples who are facing challenges including relationship issues, trauma, anxiety, and depression. I also specialize in women’s mental health, offering support for health anxiety, postpartum depression, and healing from sexual trauma. I look forward meeting with you and supporting you on your path toward better mental health.
Call or Email Shelley Sonshine now for a free 15 minute consultation - (289) 273-5401
Let's Connect (289) 273-5401
Finances
Fees
- Individual Sessions $140
- Couple Sessions $200
Payment Methods
ACH Bank transfer, Mastercard, Visa Shelley Sonshine
Registered Psychotherapist (Qualifying), BSocSc, BScPT, RP(Q)
Call or Email me for a free 15 minute consultation now - (289) 273-5401
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14665 Shelley Sonshine
- Attended Yorkville University, Masters in Counselling Psychology
- Certificate from EMDR Certification
- Certificate from CBT Certification
Education and Years In Practice
Additional Credentials
Shelley Sonshine
Registered Psychotherapist (Qualifying), BSocSc, BScPT, RP(Q)
Call or Email me for a free 15 minute consultation now - (289) 273-5401
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Shelley Sonshine
Registered Psychotherapist (Qualifying), BSocSc, BScPT, RP(Q)
Call or Email me for a free 15 minute consultation now - (289) 273-5401
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Shelley Sonshine
Registered Psychotherapist (Qualifying), BSocSc, BScPT, RP(Q)
Call or Email me for a free 15 minute consultation now - (289) 273-5401
Location
Shelley Sonshine
Registered Psychotherapist (Qualifying), BSocSc, BScPT, RP(Q)
Call for a free consultation now - (289) 273-5401